Therapists in Smyrna, GA
If you find yourself overwhelmed by life, more anxious than at peace, more sad than happy, more angry than patient, you are not alone. In the last few years, mental health has become a crisis in our culture that we cannot deny. If you are reading this you have already taken the brave step to find the help that you need. Whether you find yourself back seeking therapeutic services, want to or you are brand new to therapy.
If you find yourself overwhelmed by life, more anxious than at peace, more sad than happy, more angry than patient, you are not alone. In the last few years, mental health has become a crisis in our culture that we cannot deny. If you are reading this you have already taken the brave step to find the help that you need. Whether you find yourself back seeking therapeutic services, want to or you are brand new to therapy.
Navigating life's challenges can feel impossible at times, even if we find ourselves seemingly surrounded by support. Are you in the middle of a life transition, unsure of the next steps to take to help you move forward? Are you open to exploring past and present experiences in a judgment-free space, in the hopes of bringing you closer to emotional freedom? In my work with adult individuals and couples, I integrate mindfulness practices and various evidence-based techniques to help you (& your partner) develop healthy coping mechanisms, build self-compassion, and create a more fulfilling life.
Navigating life's challenges can feel impossible at times, even if we find ourselves seemingly surrounded by support. Are you in the middle of a life transition, unsure of the next steps to take to help you move forward? Are you open to exploring past and present experiences in a judgment-free space, in the hopes of bringing you closer to emotional freedom? In my work with adult individuals and couples, I integrate mindfulness practices and various evidence-based techniques to help you (& your partner) develop healthy coping mechanisms, build self-compassion, and create a more fulfilling life.
"I believe that empowerment is the key to success." I have a Masters Degree in Clinical Mental Health Counseling and I have worked in the addictions field for over six years. I also work with children and families who struggle with traumas, domestic violence, behavioral, emotional and communication issues. I am a bilingual (English/Spanish) clinical evaluator and treatment provider approved by the Department of Health and Developmental Disabilities (DBHDD). I can perform alcohol and drug clinical evaluations for pretrial, DUI convictions and license reinstatement.
"I believe that empowerment is the key to success." I have a Masters Degree in Clinical Mental Health Counseling and I have worked in the addictions field for over six years. I also work with children and families who struggle with traumas, domestic violence, behavioral, emotional and communication issues. I am a bilingual (English/Spanish) clinical evaluator and treatment provider approved by the Department of Health and Developmental Disabilities (DBHDD). I can perform alcohol and drug clinical evaluations for pretrial, DUI convictions and license reinstatement.
Hi, I am so glad that you are here! I enjoy working with children 5+, adolescents, college students, and young adults. I enjoy working with clients on areas like emotional regulation, ADHD, ASD, bullying, anger management, life transitions, family conflict, anxiety, depression, trauma, social skills, self-esteem, and more. It is a top priority of mine to create a space where you feel heard, accepted, and supported above all else!
Hi, I am so glad that you are here! I enjoy working with children 5+, adolescents, college students, and young adults. I enjoy working with clients on areas like emotional regulation, ADHD, ASD, bullying, anger management, life transitions, family conflict, anxiety, depression, trauma, social skills, self-esteem, and more. It is a top priority of mine to create a space where you feel heard, accepted, and supported above all else!
Choosing to go to therapy can be a difficult decision, yet it can be a catalyst for positive change. I firmly believe seeing a therapist can provide people with the resources and support to manage and cope with life's struggles, increase their understanding of themselves, and gain tools to feel more empowered and heal. I work with people across the lifespan (5+) and see clients experiencing a wide array of concerns, such as anxiety, depression, ADHD, trauma, and low self-esteem.
Choosing to go to therapy can be a difficult decision, yet it can be a catalyst for positive change. I firmly believe seeing a therapist can provide people with the resources and support to manage and cope with life's struggles, increase their understanding of themselves, and gain tools to feel more empowered and heal. I work with people across the lifespan (5+) and see clients experiencing a wide array of concerns, such as anxiety, depression, ADHD, trauma, and low self-esteem.
I am a Licensed Master of Social Work with 2.5 years of experience. I specialize in supporting individuals and families who have experienced trauma or are struggling with anxiety and depression. I have worked in school-based and community-based therapy, giving me a broad scope of how mental health affects relationships and groups. I work collaboratively with clients to provide the necessary tools and empowerment to improve their lives. I am a native of Baltimore, Maryland.
I am a Licensed Master of Social Work with 2.5 years of experience. I specialize in supporting individuals and families who have experienced trauma or are struggling with anxiety and depression. I have worked in school-based and community-based therapy, giving me a broad scope of how mental health affects relationships and groups. I work collaboratively with clients to provide the necessary tools and empowerment to improve their lives. I am a native of Baltimore, Maryland.
You’ve always been the one who keeps going, figures it out, and carries a lot for everyone else, but internally, you may feel anxious, overwhelmed, disconnected, or exhausted from constantly overthinking everything. Many of the clients I work with struggle with anxiety self-doubt, people-pleasing, difficulty setting boundaries, and feeling responsible for everyone else’s emotions while neglecting their own needs. I enjoy supporting adolescent girls and women as they learn to feel more confident and secure and less emotionally controlled by anxiety and external expectations.
You’ve always been the one who keeps going, figures it out, and carries a lot for everyone else, but internally, you may feel anxious, overwhelmed, disconnected, or exhausted from constantly overthinking everything. Many of the clients I work with struggle with anxiety self-doubt, people-pleasing, difficulty setting boundaries, and feeling responsible for everyone else’s emotions while neglecting their own needs. I enjoy supporting adolescent girls and women as they learn to feel more confident and secure and less emotionally controlled by anxiety and external expectations.
With a therapeutic relationship filled with nurturing and collaboration, along with a bit of humor and playfulness, we can explore dynamics, improve skills, and overcome barriers. Together, we identify and utilize strengths in the process of facing more challenging emotional and relational struggles. My clients, which include children, adolescents, and adults, frequently address issues such as anxieties, OCD, ADHD, trauma, negative self-worth, school/work-based challenges, perfectionism, emotional regulation, preparation/adjustment to divorce, parenting, bullying, and the overall desire to improve key relationships.
With a therapeutic relationship filled with nurturing and collaboration, along with a bit of humor and playfulness, we can explore dynamics, improve skills, and overcome barriers. Together, we identify and utilize strengths in the process of facing more challenging emotional and relational struggles. My clients, which include children, adolescents, and adults, frequently address issues such as anxieties, OCD, ADHD, trauma, negative self-worth, school/work-based challenges, perfectionism, emotional regulation, preparation/adjustment to divorce, parenting, bullying, and the overall desire to improve key relationships.
Mary Kate Veal, LPC, provides a compassionate and client-centered approach to therapy for individuals across Georgia at LifeStance Health. She specializes in helping teens and adults navigate life’s most difficult challenges, including anxiety, depression, and trauma. Whether someone is struggling with overwhelming emotions, navigating identity questions, or seeking support during major life transitions, Mary Kate offers a safe space for healing, growth, and self-understanding.
Mary Kate Veal, LPC, provides a compassionate and client-centered approach to therapy for individuals across Georgia at LifeStance Health. She specializes in helping teens and adults navigate life’s most difficult challenges, including anxiety, depression, and trauma. Whether someone is struggling with overwhelming emotions, navigating identity questions, or seeking support during major life transitions, Mary Kate offers a safe space for healing, growth, and self-understanding.
Suwanne is an energetic, caring, and open-minded therapist. Her goal is to instill confidence in her clients while using evidence-based techniques. She aids clients in developing their sense of self, self-awareness and assessing their own readiness for change and growth. Suwanne is nurturing, warm, and solution focused. She is great at getting to the root of difficulties/issues to help her clients process and heal. Outside of work, Suwanne loves cooking and listening to music at the same time. Her passion is traveling and trying new food wherever she goes.
Suwanne is an energetic, caring, and open-minded therapist. Her goal is to instill confidence in her clients while using evidence-based techniques. She aids clients in developing their sense of self, self-awareness and assessing their own readiness for change and growth. Suwanne is nurturing, warm, and solution focused. She is great at getting to the root of difficulties/issues to help her clients process and heal. Outside of work, Suwanne loves cooking and listening to music at the same time. Her passion is traveling and trying new food wherever she goes.
Are you struggling with addiction or the impact of being neurodivergent in a neurotypical society? Are you looking for someone who really understands? As an adult diagnosed AuDHD individual in my own recovery, I understand how important it is to work with someone who gets you. I'm dedicated to providing a safe environment where you can thrive, be yourself, and grow. I also offer a space to find relief from addiction's vicious cycle of relapse so you can succeed in recovery.
Are you struggling with addiction or the impact of being neurodivergent in a neurotypical society? Are you looking for someone who really understands? As an adult diagnosed AuDHD individual in my own recovery, I understand how important it is to work with someone who gets you. I'm dedicated to providing a safe environment where you can thrive, be yourself, and grow. I also offer a space to find relief from addiction's vicious cycle of relapse so you can succeed in recovery.
James Sample Elliott Jr helps adults in Georgia who feel overwhelmed, disconnected, or stuck find steadier ground and a clearer sense of direction through individual therapy at LifeStance Health. He serves adults across Georgia, offering a supportive and thoughtful space to explore emotional concerns, manage symptoms, and move toward a more meaningful life guided by personal values rather than pressure, fear, or rigid expectations. James works primarily with adults experiencing anxiety, depression, and PTSD or trauma-related concerns, while also supporting clients with additional mental health needs.
James Sample Elliott Jr helps adults in Georgia who feel overwhelmed, disconnected, or stuck find steadier ground and a clearer sense of direction through individual therapy at LifeStance Health. He serves adults across Georgia, offering a supportive and thoughtful space to explore emotional concerns, manage symptoms, and move toward a more meaningful life guided by personal values rather than pressure, fear, or rigid expectations. James works primarily with adults experiencing anxiety, depression, and PTSD or trauma-related concerns, while also supporting clients with additional mental health needs.
I am a Licensed Clinical Social Worker (LCSW) with over a decade of experience in mental health. My approach to therapy is rooted in inspiration, validation, and a deep acknowledgment of the human experience.
I am a Licensed Clinical Social Worker (LCSW) with over a decade of experience in mental health. My approach to therapy is rooted in inspiration, validation, and a deep acknowledgment of the human experience.
If you’re feeling stuck in cycles of self-doubt and uncertainty, replaying the past, or worrying about the future, you don't have to move through these experiences alone. I provide a warm, accepting space for adolescents and adults as they navigate life’s challenges – from addressing the social and academic pressures of the teen years to exploring the complex “big questions” that continue into adulthood. Whether you are struggling to feel connected to yourself or others, I am here to help you slow down, gain clarity, and move toward meaningful change.
If you’re feeling stuck in cycles of self-doubt and uncertainty, replaying the past, or worrying about the future, you don't have to move through these experiences alone. I provide a warm, accepting space for adolescents and adults as they navigate life’s challenges – from addressing the social and academic pressures of the teen years to exploring the complex “big questions” that continue into adulthood. Whether you are struggling to feel connected to yourself or others, I am here to help you slow down, gain clarity, and move toward meaningful change.
Deanna Lababidi is a Licensed Associate Professional Counselor (LAPC) with over two years of experience in the mental health field. She is passionate about guiding individuals with trauma to uncover and embrace their strengths. Deanna enjoys helping people who experience intense emotions learn skills for distress tolerance, emotional regulation, effective communication, and finding joy in everyday life. She specializes in working with individuals facing borderline personality disorder, depression, autism, and trauma.
Deanna Lababidi is a Licensed Associate Professional Counselor (LAPC) with over two years of experience in the mental health field. She is passionate about guiding individuals with trauma to uncover and embrace their strengths. Deanna enjoys helping people who experience intense emotions learn skills for distress tolerance, emotional regulation, effective communication, and finding joy in everyday life. She specializes in working with individuals facing borderline personality disorder, depression, autism, and trauma.
If you didn’t care, you wouldn’t be here. Whether it’s just been a couple weeks or many years, misunderstandings and arguments with the ones closest to us can turn our home into a minefield, where it doesn’t feel safe to be yourself. You’ve tried to express what you need a thousand times in every way you know how. You feel invisible. Will it ever change? You’re losing hope. Is it even possible to get the love you once had for them back? Or maybe you’re doing everything you can, but they’re still upset. Fun times together are further and further apart. And when you ask what’s wrong, you’re met with “I don’t want to talk about.”
If you didn’t care, you wouldn’t be here. Whether it’s just been a couple weeks or many years, misunderstandings and arguments with the ones closest to us can turn our home into a minefield, where it doesn’t feel safe to be yourself. You’ve tried to express what you need a thousand times in every way you know how. You feel invisible. Will it ever change? You’re losing hope. Is it even possible to get the love you once had for them back? Or maybe you’re doing everything you can, but they’re still upset. Fun times together are further and further apart. And when you ask what’s wrong, you’re met with “I don’t want to talk about.”
Anxiety and OCD can touch every part of your life—your relationships, energy, and the thought patterns that shape your mood and behavior. These struggles can leave you feeling stuck and disconnected from the life you want to live. My practice is dedicated to helping women who feel overwhelmed by overthinking, self-doubt, and fear—experiences that deeply impact daily functioning and well-being. I understand how anxiety and OCD can create barriers to joy, confidence, and connection, and I’m here to help you find freedom from what’s holding you back.
Anxiety and OCD can touch every part of your life—your relationships, energy, and the thought patterns that shape your mood and behavior. These struggles can leave you feeling stuck and disconnected from the life you want to live. My practice is dedicated to helping women who feel overwhelmed by overthinking, self-doubt, and fear—experiences that deeply impact daily functioning and well-being. I understand how anxiety and OCD can create barriers to joy, confidence, and connection, and I’m here to help you find freedom from what’s holding you back.
***Offering Tele-Health Therapy Services*** Seeking help through therapy is a healthy choice. There are so many good reasons to start therapy; adapting to a sober lifestyle, processing a difficult diagnosis, navigating life changes or refocusing on goals. Therapy is about improving quality of life no matter what the circumstances.
***Offering Tele-Health Therapy Services*** Seeking help through therapy is a healthy choice. There are so many good reasons to start therapy; adapting to a sober lifestyle, processing a difficult diagnosis, navigating life changes or refocusing on goals. Therapy is about improving quality of life no matter what the circumstances.
My name is Dr. Cruz, but you can call me Stella. I am a Clinical Psychologist and Certified Clinical Trauma Professional, and I've been in practice since 2014. I offer services in English and Spanish. I have extensive experience providing individual and group therapy to adults. I specialize in working with trauma, PTSD, dual diagnoses, and other related issues, and I use a mix of Acceptance and Commitment (ACT), Cognitive Behavioral (CBT), Trauma Focused Motivational Interviewing, and Solution Focused Brief Therapy. “When we nurture others from a place of fullness, we feel renewed instead of taken advantage of.” — Jennifer Louden
My name is Dr. Cruz, but you can call me Stella. I am a Clinical Psychologist and Certified Clinical Trauma Professional, and I've been in practice since 2014. I offer services in English and Spanish. I have extensive experience providing individual and group therapy to adults. I specialize in working with trauma, PTSD, dual diagnoses, and other related issues, and I use a mix of Acceptance and Commitment (ACT), Cognitive Behavioral (CBT), Trauma Focused Motivational Interviewing, and Solution Focused Brief Therapy. “When we nurture others from a place of fullness, we feel renewed instead of taken advantage of.” — Jennifer Louden
My therapeutic philosophy is grounded in positive psychology. I believe that although we face challenges, we posses strengths. With support we can overcome emotional pain, be healed, be reconciled, and thrive. l use a variety of techniques during counseling sessions. My client centered approach includes narrative therapy, hope and family systems theory - genograms. I have over 17 years experience as a school counselor, I understand the school system. I know strategies to improve your child's grades. I will partner with you to strengthen your child's ability to deal with bullying, anxiety, and improve behavior.
My therapeutic philosophy is grounded in positive psychology. I believe that although we face challenges, we posses strengths. With support we can overcome emotional pain, be healed, be reconciled, and thrive. l use a variety of techniques during counseling sessions. My client centered approach includes narrative therapy, hope and family systems theory - genograms. I have over 17 years experience as a school counselor, I understand the school system. I know strategies to improve your child's grades. I will partner with you to strengthen your child's ability to deal with bullying, anxiety, and improve behavior.
See more therapy options for Smyrna
How does your Therapist compare?
Number of Therapists in Smyrna, GA
300+
Average cost per session
$150
Therapists in Smyrna, GA who prioritize treating:
| 91% | Anxiety |
| 91% | Social Anxiety |
| 91% | Health Anxiety |
| 91% | Driving Anxiety |
| 85% | Depression |
| 76% | Relationship Issues |
| 72% | Self Esteem |
Average years in practice
11 Years
Top 3 insurances accepted
| 93% | Aetna |
| 81% | Cigna and Evernorth |
| 74% | BlueCross and BlueShield |
How Therapists in Smyrna, GA see their clients
| 70% | In Person and Online | |
| 30% | Online Only |
Gender breakdown
| 84% | Female | |
| 15% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Smyrna?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


