Anxiety Therapists in Santa Rosa, CA
Jordan C Morrison
Marriage & Family Therapist, MFT
Verified Verified
Santa Rosa, CA 95404 (Online Only)
If you are feeling overwhelmed with life and experiencing fear, shame, stress, anxiety or depression, it may be difficult to reach out and ask for the help you want and deserve. Perhaps it seems that these feelings are so deeply painful nothing could possibly change them. Maybe you are wondering how or even if therapy will help. I want to reassure you that feeling doubtful is normal. Especially when life is feeling so hard.
If you are feeling overwhelmed with life and experiencing fear, shame, stress, anxiety or depression, it may be difficult to reach out and ask for the help you want and deserve. Perhaps it seems that these feelings are so deeply painful nothing could possibly change them. Maybe you are wondering how or even if therapy will help. I want to reassure you that feeling doubtful is normal. Especially when life is feeling so hard.
Laura A Hannibal
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Santa Rosa, CA 95404
I work in a warm and collaborative way, creating a safe space for you to understand yourself better. I can help you to identify and remove obstacles blocking you from living a full and rewarding life. Our relationship is important to me, and together we can deepen your understanding of patterns that may be holding you back from creating and enjoying the connection that you long for. I have 10 years of experience helping people decrease anxiety and increase joy and connection with themselves and others. I support people through life transitions and I also work with couples.
I work in a warm and collaborative way, creating a safe space for you to understand yourself better. I can help you to identify and remove obstacles blocking you from living a full and rewarding life. Our relationship is important to me, and together we can deepen your understanding of patterns that may be holding you back from creating and enjoying the connection that you long for. I have 10 years of experience helping people decrease anxiety and increase joy and connection with themselves and others. I support people through life transitions and I also work with couples.
Marcia Katz
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Santa Rosa, CA 95404
Many of us are experiencing anxiety or depression in response to world events. Some have been struggling with personal issues for some time, and find it difficult to ask for help. My goal is to make the process of getting help for yourself, or loved ones, as easy as possible. Together we will identify problems that impact your life and together we will create positive, lasting change. I offer a grounding presence to my clients and use an integration of techniques that address the body, mind and spirit. I support all forms of intimate relationships, and believe everyone deserves compassion and respect.
Many of us are experiencing anxiety or depression in response to world events. Some have been struggling with personal issues for some time, and find it difficult to ask for help. My goal is to make the process of getting help for yourself, or loved ones, as easy as possible. Together we will identify problems that impact your life and together we will create positive, lasting change. I offer a grounding presence to my clients and use an integration of techniques that address the body, mind and spirit. I support all forms of intimate relationships, and believe everyone deserves compassion and respect.
New Moon Counseling
Marriage & Family Therapist, MA, LMFT
Verified Verified
Santa Rosa, CA 95404 (Online Only)
Waitlist for new clients
Insight and depth oriented work based in natural law to improve understanding and communication skills, reduce distressing symptoms, and promote healing with anxiety, depression, stress, grief, negative thought patterns, and self-doubt.
Halito! Specializing in Personal & Professional Growth & Development: Are you ready to shed your old skin and live the life you were meant for? Does your grieving seem unending? Do you desire a deeper connection with your life's purpose? Are you not advancing professionally? Do you continue to have the same conflicts with your partner, but nothing seems to change? Does fear keep you running in the same joyless circles? If so, it would be an honor to accompany you on your journey. For individuals and couples, I am only able to offer video sessions at this time.
Insight and depth oriented work based in natural law to improve understanding and communication skills, reduce distressing symptoms, and promote healing with anxiety, depression, stress, grief, negative thought patterns, and self-doubt.
Halito! Specializing in Personal & Professional Growth & Development: Are you ready to shed your old skin and live the life you were meant for? Does your grieving seem unending? Do you desire a deeper connection with your life's purpose? Are you not advancing professionally? Do you continue to have the same conflicts with your partner, but nothing seems to change? Does fear keep you running in the same joyless circles? If so, it would be an honor to accompany you on your journey. For individuals and couples, I am only able to offer video sessions at this time.
Lisa Rohe
Psychologist, PsyD
Verified Verified
1 Endorsed
Santa Rosa, CA 95404
Clinical Experience Includes: Self Harm, Teen Parenting, Foster Care and Adoption Issues, Trauma, Clinical Depression, Anxiety, Individual and Family Therapy, Developmental Transitions.
I am an experienced clinical psychologist specializing in teens and young adults, ages 14 and up. Over the course of my career, I have assisted countless teens through the developmental transitions of child-to-teen and teen-to-adult. My philosophical framework includes meeting each person where they are and incorporating treatment modalities best suited to that individual's needs and personality including Dialectical Behavioral Therapy and EMDR.
Clinical Experience Includes: Self Harm, Teen Parenting, Foster Care and Adoption Issues, Trauma, Clinical Depression, Anxiety, Individual and Family Therapy, Developmental Transitions.
I am an experienced clinical psychologist specializing in teens and young adults, ages 14 and up. Over the course of my career, I have assisted countless teens through the developmental transitions of child-to-teen and teen-to-adult. My philosophical framework includes meeting each person where they are and incorporating treatment modalities best suited to that individual's needs and personality including Dialectical Behavioral Therapy and EMDR.
Diana Mendelson
Marriage & Family Therapist, MA, MFT
Verified Verified
Santa Rosa, CA 95404 (Online Only)
Who stole the road sign to a happy life? Have you tried everything to make things better, but nothing is working? If a good life is eluding you, let's talk. We'll look at what is getting in your way and--as we discover your strengths--map out a plan that works for you. You can expect to feel understood, supported, and gently challenged to make shifts that move you forward. Whether your focus is on strengthening your relationships, navigating difficult life transitions, or "unsticking" yourself from depression, anxiety, or trauma, our work together will empower you and help you to make wise choices.
Who stole the road sign to a happy life? Have you tried everything to make things better, but nothing is working? If a good life is eluding you, let's talk. We'll look at what is getting in your way and--as we discover your strengths--map out a plan that works for you. You can expect to feel understood, supported, and gently challenged to make shifts that move you forward. Whether your focus is on strengthening your relationships, navigating difficult life transitions, or "unsticking" yourself from depression, anxiety, or trauma, our work together will empower you and help you to make wise choices.
Erin Martin
Marriage & Family Therapist, LMFT
Verified Verified
Santa Rosa, CA 95403 (Online Only)
Hi and welcome to my profile. I'm an Integrative Psychotherapist passionate about working with issues that impact your Mind, Body, and Spirit Health. I specialize in depression, anxiety, abuse, trauma, toxic shame, and chronic low self-esteem. Are you struggling with feeling sad, down, or anxious? Have you suffered trauma or abuse? Do you feel ashamed or guilty? Do you feel unworthy? Do you compare yourself to others and view yourself as less than or behind? If so, I want you to know that you are not alone. Life can certainly be extremely demanding and most especially in these current times.
Hi and welcome to my profile. I'm an Integrative Psychotherapist passionate about working with issues that impact your Mind, Body, and Spirit Health. I specialize in depression, anxiety, abuse, trauma, toxic shame, and chronic low self-esteem. Are you struggling with feeling sad, down, or anxious? Have you suffered trauma or abuse? Do you feel ashamed or guilty? Do you feel unworthy? Do you compare yourself to others and view yourself as less than or behind? If so, I want you to know that you are not alone. Life can certainly be extremely demanding and most especially in these current times.
Niccola Rosza
Marriage & Family Therapist, LMFT
Verified Verified
Santa Rosa, CA 95403 (Online Only)
I specialize in individual, couple, adolescent, and family therapies treating issues including depression, anxiety, life transitions, relationship distress, loss, self-esteem, addictions, PTSD, and trauma.
I utilize a holistic and integrative approach that offers a safe, supportive setting, using dream analysis, mindfulness, art therapy, journaling, meditation and other creative ways leading to an authentic and more rewarding life. From my studies under Rev. Kawakami, deputy head priest of Shunkoin Temple in Kyoto in Mindfulness and Zen Meditation, I have developed this therapeutic approach that treats, balances, and nourishes the mind, body, emotions, and soul. I use a variety of therapeutic perspectives and techniques including Psychodynamic, Cognitive-Behavioral, Jungian, and Mindfulness-based interventions.
I specialize in individual, couple, adolescent, and family therapies treating issues including depression, anxiety, life transitions, relationship distress, loss, self-esteem, addictions, PTSD, and trauma.
I utilize a holistic and integrative approach that offers a safe, supportive setting, using dream analysis, mindfulness, art therapy, journaling, meditation and other creative ways leading to an authentic and more rewarding life. From my studies under Rev. Kawakami, deputy head priest of Shunkoin Temple in Kyoto in Mindfulness and Zen Meditation, I have developed this therapeutic approach that treats, balances, and nourishes the mind, body, emotions, and soul. I use a variety of therapeutic perspectives and techniques including Psychodynamic, Cognitive-Behavioral, Jungian, and Mindfulness-based interventions.
Alison Valdovinos, PsyD, ABPP
Psychologist
Verified Verified
Santa Rosa, CA 95401 (Online Only)
As a board-certified licensed clinical psychologist with over 13 years of diverse experience, I have developed a comprehensive skill set through my work in various settings including large healthcare institutions, US government institutions, and leadership roles overseeing treatment teams. My extensive experience encompasses both inpatient and outpatient treatment, providing me with a thorough understanding of a wide range of psychological challenges. My expertise encompasses the treatment of anxiety disorders, mood disorders (such as depression), eating disorders, and trauma (including post-traumatic stress disorder).
As a board-certified licensed clinical psychologist with over 13 years of diverse experience, I have developed a comprehensive skill set through my work in various settings including large healthcare institutions, US government institutions, and leadership roles overseeing treatment teams. My extensive experience encompasses both inpatient and outpatient treatment, providing me with a thorough understanding of a wide range of psychological challenges. My expertise encompasses the treatment of anxiety disorders, mood disorders (such as depression), eating disorders, and trauma (including post-traumatic stress disorder).
Erika Lin
Marriage & Family Therapist, LMFT
Verified Verified
Santa Rosa, CA 95401
I typically work with individuals struggling with depression, and anxiety, or those who need guidance around family issues or life transitions.
My name is Erika Lin and I am a California Licensed Marriage and Family Therapist. I believe that who we are today is shaped by our past experiences and relationships. I like to work with my clients to recognize, identify, and change patterns in their lives in order to work towards the life they wish to live! I come from a family systems-based background and I work with clients to identify and make changes in their relationships and environment to achieve long-lasting change. I often utilize a systems approach, such as structural family therapy. I also utilize an emotionally-focused and attachment-based approach to therapy.
I typically work with individuals struggling with depression, and anxiety, or those who need guidance around family issues or life transitions.
My name is Erika Lin and I am a California Licensed Marriage and Family Therapist. I believe that who we are today is shaped by our past experiences and relationships. I like to work with my clients to recognize, identify, and change patterns in their lives in order to work towards the life they wish to live! I come from a family systems-based background and I work with clients to identify and make changes in their relationships and environment to achieve long-lasting change. I often utilize a systems approach, such as structural family therapy. I also utilize an emotionally-focused and attachment-based approach to therapy.
Thomas E Holden
Marriage & Family Therapist, MFT
Verified Verified
4 Endorsed
Santa Rosa, CA 95401
Although it may feel risky to reach out, it is partly through this risk that change and healing can begin. I welcome your fears and doubts, both are common companions on the first part of a new journey. If you're struggling with panic attacks, anxiety, low self-worth, feeling afraid or confused by some of your experiences in life, know that you are not alone and there is a way through. We'll work together to help you navigate these challenges, build and maintain a sense of optimism. I invite you to take the first courageous step toward healing.
Although it may feel risky to reach out, it is partly through this risk that change and healing can begin. I welcome your fears and doubts, both are common companions on the first part of a new journey. If you're struggling with panic attacks, anxiety, low self-worth, feeling afraid or confused by some of your experiences in life, know that you are not alone and there is a way through. We'll work together to help you navigate these challenges, build and maintain a sense of optimism. I invite you to take the first courageous step toward healing.
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Emily Morrison
Marriage & Family Therapist, MA, MFT
Verified Verified
5 Endorsed
Santa Rosa, CA 95401
Now licensed in California and Oregon. When we allow ourselves to connect with our physical experience it often allows us to move through our emotional experience with more ease. Life is full of big emotions. Using tools like mindfulness and body/mind awareness, I help clients build a library of coping strategies for various challenges to empower them to manage the big feelings that arise. This framework works aids in improve a variety of issues and difficulties, but some of the challenges I work with people most often in are anxiety, depression, life transitions and repatterning behaviors and relational interactions.
Now licensed in California and Oregon. When we allow ourselves to connect with our physical experience it often allows us to move through our emotional experience with more ease. Life is full of big emotions. Using tools like mindfulness and body/mind awareness, I help clients build a library of coping strategies for various challenges to empower them to manage the big feelings that arise. This framework works aids in improve a variety of issues and difficulties, but some of the challenges I work with people most often in are anxiety, depression, life transitions and repatterning behaviors and relational interactions.
Nancy Burns
Marriage & Family Therapist, MA, LMFT
Verified Verified
Santa Rosa, CA 95409
Many people come to see me because they are experiencing distress in some area of their life. It may be a specific issue like divorce, depression, anxiety or grief. They may desire more intimacy with their partner and find themselves getting "triggered" or defensive instead. When working with individuals and couples regarding their relationships, I offer effective and proven skills that achieve positive results quickly. I have a gentle approach with the ability to be direct when needed..
Many people come to see me because they are experiencing distress in some area of their life. It may be a specific issue like divorce, depression, anxiety or grief. They may desire more intimacy with their partner and find themselves getting "triggered" or defensive instead. When working with individuals and couples regarding their relationships, I offer effective and proven skills that achieve positive results quickly. I have a gentle approach with the ability to be direct when needed..
Molly Sullivan
Clinical Social Work/Therapist, LCSW
Verified Verified
Santa Rosa, CA 95403
In therapy, we may work on managing or reducing depression symptoms -coping skills for anxiety and stress -PTSD and dysregulation -substance use (self-and/or a loved one's use) -healthy relationships and boundaries -coping with a loved one's serious mental illness I would be honored to be a part of your story.
I'm Molly Sullivan. I'm a Bay Area native, a lover of all bodies of water, a dog person, and a trained clinical social worker. I feel lucky to have a career that allows me to bring my authentic self to my work and harness the power of human connection. Therapy has the power to transform our relationships with ourselves, and, by extension, with others. I help to bring my clients into a more loving and understanding relationship with themselves to heal old wounds and make more space for ease and joy in their lives and relationships.
In therapy, we may work on managing or reducing depression symptoms -coping skills for anxiety and stress -PTSD and dysregulation -substance use (self-and/or a loved one's use) -healthy relationships and boundaries -coping with a loved one's serious mental illness I would be honored to be a part of your story.
I'm Molly Sullivan. I'm a Bay Area native, a lover of all bodies of water, a dog person, and a trained clinical social worker. I feel lucky to have a career that allows me to bring my authentic self to my work and harness the power of human connection. Therapy has the power to transform our relationships with ourselves, and, by extension, with others. I help to bring my clients into a more loving and understanding relationship with themselves to heal old wounds and make more space for ease and joy in their lives and relationships.
Matthew Smith
Psychologist, PsyD
Verified Verified
3 Endorsed
Santa Rosa, CA 95404
Waitlist for new clients
Offices in Fremont and Santa Rosa: You can think of me as a professional guide for your personal growth. Most people seek psychotherapy from me to guide them through anxiety, depression, relationship problems, and self-improvement. The majority of my background is working with adults: individually or in group therapy. At my Santa Rosa office, I also do psychological screening tests for some attention problems and work with couples around certain distinct issues including male sexual problems and counseling for same-sex couples. Please visit my website if you would like more details.
Offices in Fremont and Santa Rosa: You can think of me as a professional guide for your personal growth. Most people seek psychotherapy from me to guide them through anxiety, depression, relationship problems, and self-improvement. The majority of my background is working with adults: individually or in group therapy. At my Santa Rosa office, I also do psychological screening tests for some attention problems and work with couples around certain distinct issues including male sexual problems and counseling for same-sex couples. Please visit my website if you would like more details.
Kathleen A Kunster
Psychologist, MDiv, PsyD
Verified Verified
Santa Rosa, CA 95403 (Online Only)
You may be considering psychotherapy for yourself. And you may be feeling overwhelmed, anxious, or depressed. Your relationships, health or even finances may have been affected by your symptoms. Whether your problems are new, or are long standing and deeply rooted, therapy can help. In therapy you can build on your own wisdom to heal a traumatic past and even deep wounds. You may be surprised that difficult life experiences can actually help us develop greater insight and resilience. I am here to help you create your own goals and work towards a better life. You can change your life with the help of a trained therapist.
You may be considering psychotherapy for yourself. And you may be feeling overwhelmed, anxious, or depressed. Your relationships, health or even finances may have been affected by your symptoms. Whether your problems are new, or are long standing and deeply rooted, therapy can help. In therapy you can build on your own wisdom to heal a traumatic past and even deep wounds. You may be surprised that difficult life experiences can actually help us develop greater insight and resilience. I am here to help you create your own goals and work towards a better life. You can change your life with the help of a trained therapist.
Emilee Kerr
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Santa Rosa, CA 95401 (Online Only)
You want to feel confident and centered when anxiety, depression and relationship issues come up, but you struggle with what to do. You may be feeling overwhelmed, fed up, exhausted, self critical, untethered due to conflict, or afraid of disappointing people you care about. You’re ready to learn how to settle the storm of emotions and enjoy deep relationships without patterns from your past getting in the way. You’re ready to stop feeling like you have to shrink down or shut down and instead feel secure and comfortable in who you are and how you connect to the people you love.
You want to feel confident and centered when anxiety, depression and relationship issues come up, but you struggle with what to do. You may be feeling overwhelmed, fed up, exhausted, self critical, untethered due to conflict, or afraid of disappointing people you care about. You’re ready to learn how to settle the storm of emotions and enjoy deep relationships without patterns from your past getting in the way. You’re ready to stop feeling like you have to shrink down or shut down and instead feel secure and comfortable in who you are and how you connect to the people you love.
Galina Buckhout
Licensed Professional Clinical Counselor, LCPC
Verified Verified
Santa Rosa, CA 95401
I have an exceptional background and interest in anxiety and alcohol use disorders which are the topics of my dissertation.
My name is Galina, and I am a Licensed Clinical Professional Counselor in the States of Illinois and California. I received a MA in Counseling from NEIU in 2006 and a PsyD in Counseling Psychology from California Southern University in 2019. I have had over 16 years of experience working in various mental health settings, including hospitals, partial care, outpatient, and addiction centers, while helping individuals and families with a variety of personal issues ranging from depression, anxiety, stress, family problems, addictions of all kinds, relationships/parenting, to trauma/abuse and more.
I have an exceptional background and interest in anxiety and alcohol use disorders which are the topics of my dissertation.
My name is Galina, and I am a Licensed Clinical Professional Counselor in the States of Illinois and California. I received a MA in Counseling from NEIU in 2006 and a PsyD in Counseling Psychology from California Southern University in 2019. I have had over 16 years of experience working in various mental health settings, including hospitals, partial care, outpatient, and addiction centers, while helping individuals and families with a variety of personal issues ranging from depression, anxiety, stress, family problems, addictions of all kinds, relationships/parenting, to trauma/abuse and more.
Eric Ryan
Psychologist, PhD
Verified Verified
1 Endorsed
Santa Rosa, CA 95403
I have helped hundreds of individuals overcome debilitating Panic Attacks, Social Anxiety, Trauma, and Depression using a variety of specialized approaches.
Anxious? Depressed? Stuck? Relationship Problems? Loss of life meaning, purpose or direction? Welcome to my practice! In looking to address important problems, you are taking a crucial step. Finding the right therapist is essential. I am a certified Jungian Analyst and trained psychologist. If you have questions, call for a 15 minute phone consultation at no charge. I am here to help! In a confidential, caring and supportive environment, I aim to restore the whole person to health - mind, body, and spirit.
I have helped hundreds of individuals overcome debilitating Panic Attacks, Social Anxiety, Trauma, and Depression using a variety of specialized approaches.
Anxious? Depressed? Stuck? Relationship Problems? Loss of life meaning, purpose or direction? Welcome to my practice! In looking to address important problems, you are taking a crucial step. Finding the right therapist is essential. I am a certified Jungian Analyst and trained psychologist. If you have questions, call for a 15 minute phone consultation at no charge. I am here to help! In a confidential, caring and supportive environment, I aim to restore the whole person to health - mind, body, and spirit.
Jane D Lind
Marriage & Family Therapist, LMFT
Verified Verified
Santa Rosa, CA 95402 (Online Only)
Working with people in anxiety, depression, shock and pain, arguing couples, shy people, and recovering alcoholics/addicts, I've learned to facilitate growth potential inherent in painful circumstances.
For over 25 years I have been helping people when their lives have become painful, deadened, upsetting, or when unexpected events disrupted their lives. I will join with you to help tolerate immediate concerns, to develop effective techniques for you, and if you want, explore further possibilities for more satisfying relationships and life. I'm experienced in both brief, solution-focused therapy, and exploratory deep therapy. I offer clients an empathic, collaborative and individually-focused therapeutic relationship: the surprising paradox of relationship is how we become more true to ourselves by fully being with someone else.
Working with people in anxiety, depression, shock and pain, arguing couples, shy people, and recovering alcoholics/addicts, I've learned to facilitate growth potential inherent in painful circumstances.
For over 25 years I have been helping people when their lives have become painful, deadened, upsetting, or when unexpected events disrupted their lives. I will join with you to help tolerate immediate concerns, to develop effective techniques for you, and if you want, explore further possibilities for more satisfying relationships and life. I'm experienced in both brief, solution-focused therapy, and exploratory deep therapy. I offer clients an empathic, collaborative and individually-focused therapeutic relationship: the surprising paradox of relationship is how we become more true to ourselves by fully being with someone else.
See more therapy options for Santa Rosa
Nearby Anxiety Therapists Searches for Santa Rosa
- Calistoga
- Cotati
- Graton
- Healdsburg
- Kenwood
- Larkfield
- Penngrove
- Petaluma
- Rohnert Park
- Saint Helena
- Sebastopol
- Windsor
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.