Therapists in Sonoma County, CA

Do you feel stuck? Would you like to make changes in your life, but aren't sure how? My practice is devoted to helping you get unstuck, find answers, gain personal insight and increase satisfaction in your life. I will help you make important shifts in your life and find increased happiness with yourself and your relationships. My objective is to connect with you, understand what happened to you, and your needs and goals. I am from Palo Alto where I lived most of my live and now residing in Petaluma. I offer virtual sessions by Zoom, FaceTime, or phone.

I offer support to survivors of traumatic experiences, individuals who have experienced a loss or separation from a loved one, as well as those suffering from depression and anxiety. Emotional pain is as common as physical pain, and can be truly agonizing.

This human journey is dynamic and asks so much of us at times. Many of us find ourselves struggling internally or in our relationships and it is these moments that I am here for you. Like most of us, I imagine you want freedom from inner oppressive paradigms, an ability to cultivate and utilize resources that help you navigate swift currents or unknown terrain, and perhaps above all to be deeply understood.

Psychological Testing & Assessment: Dr. Alicia Cockrum specializes in building compassionate and collaborative clinical relationships with adult patients who desire psychological testing and diagnosis. Dr. Cockrum provides comprehensive psychological & therapeutic assessments specializing in the following areas: ADHD, PTSD Bariatric Surgery, Diagnosis and Treatment Planning, Immigration, and Work or School Disability Accommodations. Dr. Alicia Cockrum has over 15 years of clinical experience and expertise in the areas of Psychological Testing, PTSD, Grief, Evidence Based and Compassion Focused Therapies.

Let me help you to lean into being the best version of yourself. Individuals, including adults and teens, and couples come to my practice with a wide range of problem areas of their lives including anxiety, depression, anger, relationship dynamics, parenting, ADHD, and learning differences. I will work with you at your pace with empathy, respect, humor, and evidence-based techniques to help you develop the tools and perspectives you need to make the changes you want to lead a more satisfying life.

You may have grown up in a family that displayed a wide range of behaviors and thought patterns that caused distress. Having the willingness to look at ways you can improve your own life is an important skill that will provide you with a better outlook on your situation. Using strategies that are easy to learn, you may feel successful after your first visit.

I believe we are all doing the very best we know how to do, and that people seek therapy to learn new ways, ways that help make their lives and relationships work better. It is my honor to support people that are in pain and confusion to learn a better way. I am here to serve as a mirror and a guide so that you can find who you really are and how to more fully express that. I have been a Licensed Marriage and Family Therapist (LMFT 29699) since 1997 and practicing in a variety of settings ever since, including Private Practice, County Behavioral Health and Non-profit agencies.

I provide guidance towards building trust and balance, by forming a growing alliance with you. Together, we find a pathway to renew your mind/body/spirit connection. We access your inner resources, to create a unified sense of self. If you are experiencing depression, anxiety, fear, isolation, anger, trauma, we pay attention to these signals. We meet vulnerability with a gentle rhythm, so the heart can release these emotions. Our intent is to nurture a relationship to yourself, based on self acceptance, honor and respect. Our focus is to create a feeling of safety within yourself, security in the world, and an opening to wholeness.

Hi I’m Chaela, owner of Connecting Couples Therapy. I work with couples and individuals in various degrees of relationship distress and I help them develop a more secure attachment style. I love helping clients find real ways of connecting more deeply and authentically in order to live a more fulfilling and satisfying life. During times of stress, unmet needs can bring out the worst in a person. I help couples to recognize the root of relational insecurity and to develop security both internally and interpersonally. I also work with couples on the brink of or in the process of divorce to create secure coparenting practices.

I believe that therapy can offer insight, understanding and actionable steps by using self-awareness, acceptance and tools to better our lives. I often work with pre-teens, teens, young adults, families and individuals in creating a safe space to explore challenges such as depression, anxiety, trauma, grief/loss, career/identity issues, life adjustments, relational challenges and parenting struggles.

I believe that people suffer in their own habitual way, whether you are an individual, couple or family. We are unaware of the ways we are separated from ourselves, what we feel and how to live more fully in relationship to ourselves, our loved ones and the world. Careful attentive listening and active engagement are some of the ways I help people know themselves and support their making changes in how they live. I have deep belief and relationship with the unconscious, using dreamwork, active imagination and creative processes to facilitate change. Therapy provides the opportunity to make changes and feel more alive.

Greetings! Welcome to our multidisciplinary, holistic, integrative mental health coaching practice. We are open to new ideas from Integrative/Functional Medicine, supportive care for your psychiatric needs, drug free care, and nutritional support. We believe whole body health is the best way to good brain health. Good brain health impacts mental health. We invite you to a different approach to brain health and mental health through coaching and support for referrals to the best functional medicine providers sourcing balance, resolution of inflammation & for all your whole body-mind-spirit healing. We invite you to join us for care.

I provide individual and family therapy to children and adults looking to improve their relationships as well as freeing themselves from what has been holding them back. I work with people of all ages with emotional and behavioral dysregulation, trauma, ADHD, Autism, and Learning Differences. I provide individual therapy and family support to children, teens, and young adults and their families.

Simply by visiting this site, you are taking one of the hardest steps by seeking help with your struggles. Whether you're looking for help for depression, anxiety, relationship struggles or any other life impairing dynamic, you've already shown courage for this journey towards taking your life back.

Are you and your co-founder and business partner on the verge of a transition or expansion? You’ve put in tremendous effort to build your business, overcoming countless obstacles. While you’re proud of your achievements, the long hours and dedication have taken a toll on you both. You want your business to have a greater impact, but you're also fearful of losing the original spirit and dream as the expansion gains momentum. Before moving forward, address the cracks in the foundations of your business and partnership, and further grow your capacities. Misalignments make transitions and expansions even more difficult and complicated.

My goal from the first session is for you to feel heard, validated, safe, transparent and open. You will be supported, accepted and encouraged to lean into your challenges to find dynamic and helpful solutions. Working with adults, I use my early childhood development knowledge to help heal the inner child and past traumas and/or challenges that may be holding you back from living a present and fulfilled life.

REST YOUR MIND -OPEN YOUR HEART For over 25 years I have been both a LMFT and a Buddhist meditation teacher (see OccidentalLagunaSangha.org), but I work with clients of all beliefs. I bring mindfulness practices, focusing therapy, depth psychology, cognitive behavioral therapy and lots of life experience to my work with clients. Clients often bring depression, anxiety, relationship issues, and life transitions to our work. Together with empathy and compassion we explore what cuts us off from being more fully present with our lives.