Therapists in Sacramento, CA

Hello, my name is Sandra Hart. My pronouns are she/her. I am a licensed therapist (LCSW) based in Los Angeles. I provide therapy via Telehealth to residents all over California. I have had the honor of working with individuals, children, adolescents, and families for over 20 years, supporting them during some of their most challenging times. I work with people wanting support with life transitions, family relationships, peer relationships, loneliness, anxiety, obsessive/compulsive thoughts, trauma, and sexual and gender identity development.

Do you want to experience life with less burdensome patterns getting in the way, meet challenges with less anxiety, and heal from limiting self-criticism and shame? I will help you meet all of the parts of yourself with reverence and compassion as we tend to the wounds that are ready for healing.

Giving yourself a space dedicated to self-reflection is so helpful. I work with adolescents, often highly accomplished adults, and couples in my practice. I help clients meet their own goals by building a strong relationship, encouraging reflection, and exploring alternatives. I am warm, engaging, and well trained. In my work with clients, we look at the influence of a client's family-of-origin, their current stressors and challenges, and the relationship that unfold between the client and myself. I assist my clients to work through their challenges, so they have more choices to live a more authentic life.

As a therapist, I believe simply in a person's ability to change whether it is drawing on the strengths one already has or stepping into the fear and excitement of new discovery. My role is to offer you a safe and respectful place where I acknowledge you, provide compassion for where you have been and support for where you will go. Therapy is a unique relationship built on trust. While I will cheerlead with you, I will also provide a mirror for you to find your own truth and that requires honest engagement and exploration of self. Life can be a challenge and if you are wanting to explore purpose and joy, I invite you to my practice.

I focus on healing the wounds that have created internal negative "stories" about ourselves and the world to help people reconnect with their original creative, powerful, loving selves. Clients learn stress reduction and self-nurturing techniques to support themselves on the journey through processing trauma and throughout their lives. As clients heal from the past, they then learn new ways to communicate and interact effectively with others and to create the lives they wish to live.

Welcome! My name is Kristine Guerra and I am a Licensed Marriage and Family Therapist in the state of California. I have over 20 years of experience working with children and families in various settings. I have worked with children, teens, adults, and families on a variety of issues including depression, anxiety, parenting, trauma, life stressors, transitions, grief and loss, as well as relationship issues. I am passionate about helping my clients find hope, discovering, and utilizing their strengths to develop the skills and tools to make positive changes towards living their best life.

Hi there, thank you for checking my profile out. Are you or someone you know struggling with trauma, anxiety, depression, or Autism. Then your heading in the right direction by looking at my profile. The first thing I want to say is thank you for taking a step in the right direction and seeking help. It is a huge frightening step and I am honored that you might be wanting me to join in your process. Finding a therapist online is extremely difficult and challenging. I want you to know I am up for that challenging, I am willing to walk by your side and explore every aspect that you want to explore.

I started my career as a Social Worker over 25 years ago. I assisted individuals from all walks of life with behavioral, psychological and physical conditions and diagnoses. In 2009 I began my private Hypnotherapy Practice. When working with relaxation and hypnosis the exciting part is you are working with the subconscious part of the mind where one can rewire the way they want to feel or don't want to feel in a short period of time. Hypnotherapy is an effective and useful tool for any emotional, physical or behavioral issue/condition that someone wants to rid themselves or manage. Hypnosis also is effective to enhance any area.

I am the therapist that likes to meet you where you are and ensure that your therapy is exactly what you would like. I specialize in trauma recovery, anxiety, depression and mental health treatment and I am skilled in assisting you to become unstuck and meet your treatment goals. Let's go on this journey together.

I have worked as a psychotherapist for over 20 years. I meet you where you are, attending to the particular needs and goals you bring, helping you discover more meaning, wholeness, and pleasure in your life. The daily choices we make are often informed by our early life experiences. Despite our best efforts to change, we often find ourselves repeating unwanted patterns over and over. As we sit together, exploring your feelings, your stories, and listening to your dreams and longings, we will find ways you can open yourself up to the possibility of change, finding new energy and meaning.

I am a licensed professional clinical counselor (LPCC) who graduated with an M.S. in clinical counseling from Chestnut Hill College in Philadelphia, PA. I have been practicing therapy for the past 15 years specializing in both individual and family therapy. I have worked with children, tweens, adolescents, and adults. My approach to therapy is tailored to you and/or your children’s needs. I approach therapy using concepts from cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), a family systems approach, trauma-informed care, and mindfulness-based skills.

I’d like to start off by congratulating you on taking the courageous first step towards your healing journey. As a daughter of Mexican immigrants and a first-generation Latina, I understand the importance of having a therapist who understands the complexity of our intersecting identities. Reflecting on my personal healing journey, I recognize the value of having a therapist that makes one feel seen, heard, and understood. You are the leader of your journey. My role is to meet you where you are with kindness, tools, and guidance.

Welcome and congratulations on starting your venture to self-growth! I recognize that seeking help may not be easy, whether you are just beginning or continuing your therapeutic journey. However, seeking help is a powerful and courageous step to take in your life. We as human beings all experience our share of life stressors and struggles that affect our lives. How we allow these stressors to affect our lives is the most important. I am a LMFT with years of experience treating adults, couples, and families struggling with anxiety, trauma, parenting, life changes, people pleasing, poor boundaries, and maladaptive thinking patterns.

Whether you're struggling with relationship issues, or feelings of depression and anxiety, psychotherapy can be an invaluable tool on your journey to personal growth. Therapy provides a safe environment to heal from unresolved past issues or deal with current life stressors. My hope is to help you gain more insight, improve your mental health, and live a more meaningful life.

I believe in meeting you where you are and empowering you to find your own solutions to issues such as depression, anxiety, and identity development. I foster a safe environment to process issues with relationships, grief & loss, and adjustment, through authenticity and congruency. Individuality is acknowledged and honored in our work together through the use of an integrated approach that are best suited to your needs. With experience working in the mental health field since 2004, and degrees from San Francisco State University and University of California, Davis, I am eager to be a part of your journey towards a happier and healthier life.

Hi! I am a Licensed Clinical Social Worker from California who has worked in the mental health field for 16 years. I received my BA in Psychology from UC Davis and my Master of Social Work from San Diego State University. I treat adults with a variety of issues including depression, anxiety, trauma, grief & loss, life transitions & changes, and stress. I am also trained in providing psychedelic-assisted psychotherapy and can provide therapy that focuses on processing and integrating those experience for long-lasting healing.

Good therapy is based more on the unique relationship between clinician and client more than a specific technique or model practiced. Research studies support this statement. I work with people to help them solve their emotional conflicts, improve their communication and resolve trauma. I am a compassionate, empathic, caring professional who provides a secure and safe environment for you to explore your feelings, thoughts, and behaviors. Whether you are in crisis, or want to focus on personal growth, I can help you uncover and discover what is most important to you and improve the quality of your life.

We want to be seen. We want to be heard. And most importantly we want to be loved and accepted. This is universal. However sometimes we lose our way; experience failure, depression, rejection, trauma, addiction, grief, anxiety, relationship difficulties...myriad things can keep us from our own personal success and my goal is to help my clients identity these barriers, embrace them, and work through them. The life we want is often within reach, but without healing, clarity or self-love can feel galaxies away. Let’s work collaboratively to identify what is getting in your way and what to do to build the life you want for yourself.

Hello my name is Dr. Adreena Lowe- Island. I have a Clinical background, which entails over 27 years of Social and Mental Health Services, working for a wide range of programs in the State of California. I have a keen focus on ensuring the highest quality of care and seeking to make a difference in the lives of the individuals I serve. As a Licensed Therapist, I am focused on helping individuals to find their purpose in life. My Motto is to treat through empowerment and support.