Cathy Brownstone
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Sacramento, CA 95825
Let's Connect (916) 461-8523
Good therapy is based more on the unique relationship between clinician and client more than a specific technique or model practiced. Research studies support this statement.
I work with people to help them solve their emotional conflicts, improve their communication and resolve trauma.
I am a compassionate, empathic, caring professional who provides a secure and safe environment for you to explore your feelings, thoughts, and behaviors. Whether you are in crisis, or want to focus on personal growth, I can help you uncover and discover what is most important to you and improve the quality of your life.
These are some of the areas or specialities I like to work with: Women's Issues; Anxiety; Depression; Life Transitions; Alcohol, Drug and/or Eating Disorders; Financial Problems including Compulsive Spending/Shopping; Adults Sexually Abused as Children; Gay and Lesbian Population; Trauma; Couples Issues; Personal Growth; Adolescent Issues
My first session is a full hour; additional sessions range from 50-55 minutes depending on therapeutic need. My office is located in midtown with convenient parking nearby.
Call or Email
Cathy Brownstone
now for a free 15 minute consultation - (916) 461-8523
Let's Connect (916) 461-8523
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, Cash, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa
Call or Email me for a free 15 minute consultation now - (916) 461-8523
Cathy Brownstone
Marriage & Family Therapist,
LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California / MFC48225
- In Practice for 13 Years
- Attended Saint Mary's College, Graduated 1995
Call or Email me for a free 15 minute consultation now - (916) 461-8523
Cathy Brownstone
Marriage & Family Therapist,
LMFT
Specialties and Expertise
Top Specialties
- Self Esteem
- Depression
- Anxiety
Expertise
- Addiction
- Alcohol Use
- Behavioral Issues
- Bisexual
- Child
- Compulsive Shopping/Spending
- Coping Skills
- Divorce
- Drug Abuse
- Eating Disorders
- Family Conflict
- Grief
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Peer Relationships
- Relationship Issues
- Sexual Abuse
- Substance Use
- Trauma and PTSD
- Women's Issues
Call or Email me for a free 15 minute consultation now - (916) 461-8523
Cathy Brownstone
Marriage & Family Therapist,
LMFT
Client Focus
Age
Teen
,
Adults
,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied
,
Gay Allied
,
Lesbian Allied
Age
Teen
,
Adults
,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied
,
Gay Allied
,
Lesbian Allied
Treatment Approach
Types of Therapy
- AEDP
- Attachment-based
- Compassion Focused
- Culturally Sensitive
- Family Systems
- Humanistic
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Person-Centered
- Psychodynamic
- Relational
- Strength-Based
Call or Email me for a free 15 minute consultation now - (916) 461-8523
Cathy Brownstone
Marriage & Family Therapist,
LMFT
Location
Nearby Areas
Call for a free consultation now - (916) 461-8523
Cathy Brownstone
Marriage & Family Therapist,
LMFT
Last Modified: 26 Aug 2023