Rebecca Shepherd
Marriage & Family Therapist, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
2620 J Street, Suite #5, Sacramento, CA 95816
Let's Connect (916) 249-1805
Do you want to experience life with less burdensome patterns getting in the way, meet challenges with less anxiety, and heal from limiting self-criticism and shame? I will help you meet all of the parts of yourself with reverence and compassion as we tend to the wounds that are ready for healing.
My work is influenced by experiential modalities such as Hakomi, Gestalt, Internal Family Systems, Emotionally Focused Therapy, and AEDP, an integrative, attachment-focused orientation that is dynamic and relational in nature. Through noticing and remaining curious in the present moment, we can explore safely together what is arising for healing.
I understand the courage it takes to reach out and make that first contact with a new therapist. I welcome you to learn about me in greater depth on my website www.FromWithinTherapy.com and connect with me for a free initial phone consultation today.
Call or Email Rebecca Shepherd now for a free 15 minute consultation - (916) 249-1805
Let's Connect (916) 249-1805
Finances
Fees
- Individual Sessions $200
- Pay by Cash, Check, Zelle
Call or Email me for a free 15 minute consultation now - (916) 249-1805
Rebecca Shepherd
Marriage & Family Therapist, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California / 127750 Rebecca Shepherd
- In Practice for 8 Years
- Certificate from New York University BFA / 2005
- Attended California Institute of Integral Studies, Graduated 2017
Feel free to ask about qualifications and training experience. Email or (916) 249-1805
Rebecca Shepherd
Marriage & Family Therapist, LMFT
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Women's Issues
- Relationship Issues
Expertise
- Anger Management
- Antisocial Personality
- Anxiety
- Behavioral Issues
- Bisexual
- Body Positivity
- Codependency
- Depression
- Divorce
- Drug Abuse
- Emotional Disturbance
- Grief
- Infertility
- Infidelity
- Internet Addiction
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Men's Issues
- Non-ordinary states of consciousness
- Open Relationships Non-Monogamy
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Sex-Positive, Kink Allied
- Spirituality
- Stress
- Substance Use
- Transgender
Do these issues align with your needs? Email or (916) 249-1805
Rebecca Shepherd
Marriage & Family Therapist, LMFT
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- AEDP
- Attachment-based
- Compassion Focused
- Culturally Sensitive
- Eclectic
- Emotionally Focused
- Existential
- Experiential Therapy
- Feminist
- Gestalt
- Hakomi
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Jungian
- Mindfulness-Based (MBCT)
- Multicultural
- Psychodynamic
- Relational
- Strength-Based
- Transpersonal
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (916) 249-1805
Rebecca Shepherd
Marriage & Family Therapist, LMFT
Location
Primary Location
Sacramento Psychotherapy
2620 J Street
Suite #5
Sacramento, CA 95816
(916) 249-1805Email me
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (916) 249-1805
Rebecca Shepherd
Marriage & Family Therapist, LMFT