Rebecca Shepherd

Marriage & Family Therapist, LMFT

She/Her/Hers

Verified by Psychology Today
1 Endorsed
(916) 249-1805 Website

Rebecca Shepherd

Marriage & Family Therapist, LMFT

She/Her/Hers

Verified by Psychology Today
1 Endorsed

Location

Sacramento Psychotherapy
2620 J Street
Suite #5
Sacramento, CA 95816
(916) 249-1805
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Announcement icon I support high-achieving overdoers whose own happiness often comes last. Sound familiar? I can help you! www.FromWithinTherapy.com

About

I understand the courage it takes to reach out and make that first contact with a new therapist. I welcome you to learn about me in greater depth on my website: www.FromWithinTherapy.com and to reach out to schedule a free initial phone consultation today.
Do you want to experience life with less burdensome patterns getting in the way, meet challenges with less anxiety, and heal from limiting self-criticism and shame? I will help you meet all of the parts of yourself with reverence and compassion as we tend to the wounds that are ready for healing.
My work is influenced by experiential modalities such as Hakomi, Gestalt, Internal Family Systems, Emotionally Focused Therapy, and AEDP, an integrative, attachment-focused orientation that is dynamic and relational in nature. Through noticing and remaining curious in the present moment, we can explore safely together what is arising for healing.
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Rebecca Shepherd
“I've prepared a healing place for you here. Today you are one step closer to feeling more empowered, connected, and whole. Welcome!”

Finances

  • Cost per Session: $200
Pay By: Cash, Check

Qualifications

  • Years in Practice: 7 Years
  • License: California / 127750
  • School: California Institute of Integral Studies
  • Year Graduated: 2017

Additional Credentials

  • Certificate: New York University / BFA
  • Certificate Date: 2005

Endorsements

Marriage & Family Therapist, MA, LMFT
"Rebecca is incredibly warm and nurturing. She holds space for people in a way that will make you feel like you can tell her anything and you'll be celebrated."

Location

Sacramento Psychotherapy
2620 J Street
Suite #5
Sacramento, CA 95816
(916) 249-1805
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Trauma and PTSD
  • Women's Issues
  • Relationship Issues
Issues
  • Anger Management
  • Antisocial Personality
  • Anxiety
  • Behavioral Issues
  • Codependency
  • Depression
  • Divorce
  • Drug Abuse
  • Emotional Disturbance
  • Grief
  • Infertility
  • Infidelity
  • Internet Addiction
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Non-ordinary states of consciousness
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Self Esteem
  • Spirituality
  • Stress
  • Substance Use
  • Transgender
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Age
  • Adults
Communities
  • Bisexual Allied
  • Body Positivity
  • Gay Allied
  • HIV / AIDS Allied
  • Intersex Allied
  • Lesbian Allied
  • Non-Binary Allied
  • Open Relationships Non-Monogamy
  • Queer Allied
  • Racial Justice Allied
  • Sex Worker Allied
  • Sex-Positive, Kink Allied
  • Single Mother
  • Transgender Allied

Treatment Approach

Types of Therapy
  • AEDP
  • Attachment-based
  • Compassion Focused
  • Culturally Sensitive
  • Eclectic
  • Emotionally Focused
  • Existential
  • Experiential Therapy
  • Feminist
  • Gestalt
  • Hakomi
  • Humanistic
  • Integrative
  • Internal Family Systems (IFS)
  • Interpersonal
  • Jungian
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Psychodynamic
  • Relational
  • Strength-Based
  • Transpersonal
  • Trauma Focused
Modality
  • Individuals

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 1 Dec 2022
Photo of Rebecca Shepherd, LMFT, Marriage & Family Therapist in Sacramento
Rebecca Shepherd

Marriage & Family Therapist, LMFT