Divorce Therapists in Sacramento, CA
My areas of expertise are divorce recovery, clarifying patterns to find the right partner, perinatal and postpartum changes, and step-parenting.
Examining your expectations and relationship patterns can help you to understand what went wrong, to heal, and to redefine your future. If you are a new parent or a step-parent there are often dramatic shifts in your identity and how you see the world; therapy can be helpful.
My areas of expertise are divorce recovery, clarifying patterns to find the right partner, perinatal and postpartum changes, and step-parenting.
Examining your expectations and relationship patterns can help you to understand what went wrong, to heal, and to redefine your future. If you are a new parent or a step-parent there are often dramatic shifts in your identity and how you see the world; therapy can be helpful.
People with such suffering often rush to breakup or divorce.
I love working with couples or individuals where a relationship (or lack of one) is a problem. Over the years, I have helped many couples learn not only to tolerate but also appreciate their differences. I have helped individuals know about themselves as we investigate how they are in relationship.
People with such suffering often rush to breakup or divorce.
I love working with couples or individuals where a relationship (or lack of one) is a problem. Over the years, I have helped many couples learn not only to tolerate but also appreciate their differences. I have helped individuals know about themselves as we investigate how they are in relationship.
With decades of experience, I offer impartial evaluations, mediation, and guidance for families in custody and divorce cases.
I work with individuals and families navigating complex, often court-involved challenges that call for both sensitive support and expert insight. My clients are typically seeking practical strategies to manage stress, strengthen relationships, or tackle parenting issues under demanding circumstances. I’m here to provide clarity, guidance, and a balanced, impartial perspective. Together, we work toward building healthier dynamics, reducing conflict, and achieving stability, so they can confidently approach custody evaluations and find renewed growth within t
With decades of experience, I offer impartial evaluations, mediation, and guidance for families in custody and divorce cases.
I work with individuals and families navigating complex, often court-involved challenges that call for both sensitive support and expert insight. My clients are typically seeking practical strategies to manage stress, strengthen relationships, or tackle parenting issues under demanding circumstances. I’m here to provide clarity, guidance, and a balanced, impartial perspective. Together, we work toward building healthier dynamics, reducing conflict, and achieving stability, so they can confidently approach custody evaluations and find renewed growth within t
If you are struggling with issues related to divorce, high conflict, family issues, relationship struggles, or coparenting, I can provide the support you need to develop coping skills and a positive plan to manage your stressors.
Therapy can provide a safe and supportive environment leading to a journey of healing, self-discovery, and growth regarding past and current life challenges. I am a therapist who is passionate about working with people on a broad spectrum of issues on this journey. My goal is to develop trust by working collaboratively so you can identify and practice new ways to manage stress, emotional difficulties, and overwhelming times. I believe that improving the way we connect with and care for ourselves supports effective communication and more supportive relationships.
If you are struggling with issues related to divorce, high conflict, family issues, relationship struggles, or coparenting, I can provide the support you need to develop coping skills and a positive plan to manage your stressors.
Therapy can provide a safe and supportive environment leading to a journey of healing, self-discovery, and growth regarding past and current life challenges. I am a therapist who is passionate about working with people on a broad spectrum of issues on this journey. My goal is to develop trust by working collaboratively so you can identify and practice new ways to manage stress, emotional difficulties, and overwhelming times. I believe that improving the way we connect with and care for ourselves supports effective communication and more supportive relationships.
I work extensively with individuals going through divorce.
I offer Solution Focused Therapy and Cognitive Behavioral Therapy for many clients. I also utilize Narrative Therapy for work with trauma victims, play therapy with children, and experiential therapy certain individuals. For couples, I prefer the Gottman Method as well as DBT. I incorporate artistic expression for those who align with that approach.
I work extensively with individuals going through divorce.
I offer Solution Focused Therapy and Cognitive Behavioral Therapy for many clients. I also utilize Narrative Therapy for work with trauma victims, play therapy with children, and experiential therapy certain individuals. For couples, I prefer the Gottman Method as well as DBT. I incorporate artistic expression for those who align with that approach.
Hi there, I'm Katrese! I may be the therapist for you if you are a high-achieving woman dealing with symptoms of depression, anxiety, self-esteem issues, going through a breakup/ divorce, relationship conflict, or having difficulty coping with stress. I want to support you if you are ready to take action and commit to taking care of your mental and emotional health.
Hi there, I'm Katrese! I may be the therapist for you if you are a high-achieving woman dealing with symptoms of depression, anxiety, self-esteem issues, going through a breakup/ divorce, relationship conflict, or having difficulty coping with stress. I want to support you if you are ready to take action and commit to taking care of your mental and emotional health.
If you are looking for a co-parenting counselor, collaborative divorce coach, or someone to help develop your parenting plan, please feel free to contact me.
I'm passionate about working with people who are going through a transition of separation or divorce and walking the walk with them. Divorce doesn't mean you or your family are broken, it can be a time of transformation and coming through the process as whole as possible.
I am doing co-parenting counseling and parenting plan development online.
I am not seeing clients for therapy.
If you are looking for a co-parenting counselor, collaborative divorce coach, or someone to help develop your parenting plan, please feel free to contact me.
I'm passionate about working with people who are going through a transition of separation or divorce and walking the walk with them. Divorce doesn't mean you or your family are broken, it can be a time of transformation and coming through the process as whole as possible.
I am doing co-parenting counseling and parenting plan development online.
I am not seeing clients for therapy.
As a disabled veteran with experience in men’s issues, military trauma, divorce, anger, stress, and PTSD, I’m here to help you find relief, build resilience, and achieve your goals.
I offer Cognitive Behavioral Therapy (CBT) based skills training to help my clients deal with overwhelming and stressful moments. I use insight-oriented and psychodynamic approaches to help clients understand themselves and address the root causes of their problems, making them more manageable over time.
As a disabled veteran with experience in men’s issues, military trauma, divorce, anger, stress, and PTSD, I’m here to help you find relief, build resilience, and achieve your goals.
I offer Cognitive Behavioral Therapy (CBT) based skills training to help my clients deal with overwhelming and stressful moments. I use insight-oriented and psychodynamic approaches to help clients understand themselves and address the root causes of their problems, making them more manageable over time.
I offer psychotherapy & a relational view regarding anxiety, grief/loss, body image/self esteem/ weight issues, intimacy problems, divorce, pre-marital, and culture (& interracial/intercultural/interfaith).
Frustrated? Unhappy? Anxious? In emotional pain? Emotionally exhausted? Want some validation, insight, relief, and change? I believe that everyone is the expert of their own experience; you have lived your life longer than I have known you. With encouragement, I often use the metaphor of being a flashlight in a dark cave, shedding light on different things, however, you, as the client are in the driver's seat; I am in the passenger seat, as a co-driver. Together, we will explore your personal meanings and experiences while making larger connections to your goals. I invite you to our journey together in creating new meaning.
I offer psychotherapy & a relational view regarding anxiety, grief/loss, body image/self esteem/ weight issues, intimacy problems, divorce, pre-marital, and culture (& interracial/intercultural/interfaith).
Frustrated? Unhappy? Anxious? In emotional pain? Emotionally exhausted? Want some validation, insight, relief, and change? I believe that everyone is the expert of their own experience; you have lived your life longer than I have known you. With encouragement, I often use the metaphor of being a flashlight in a dark cave, shedding light on different things, however, you, as the client are in the driver's seat; I am in the passenger seat, as a co-driver. Together, we will explore your personal meanings and experiences while making larger connections to your goals. I invite you to our journey together in creating new meaning.
Or the problems may be specific to people undergoing divorce, immigrants struggling with American language and culture, or artists striving to make their mark.
For 28 years, I have worked extensively with adults, couples, families, adolescents, and children. I create a warm, accepting atmosphere and help clients find solutions and identify their strengths and resiliencies. As a result of our work together, my clients are able to change and grow, to better accept themselves and to realize their goals.
Or the problems may be specific to people undergoing divorce, immigrants struggling with American language and culture, or artists striving to make their mark.
For 28 years, I have worked extensively with adults, couples, families, adolescents, and children. I create a warm, accepting atmosphere and help clients find solutions and identify their strengths and resiliencies. As a result of our work together, my clients are able to change and grow, to better accept themselves and to realize their goals.
I also assist families in adjusting to new situations such as separation/ divorce, moving, birth of a child, grief and loss of a loved one etc.
I believe each family has its own strengths that can assist in healing. My services are individually catered to each of my client's needs. Depending on the situation, I offer individual therapy, dyadic therapy with parent and child, and family therapy. I also offer parent coaching.
I also assist families in adjusting to new situations such as separation/ divorce, moving, birth of a child, grief and loss of a loved one etc.
I believe each family has its own strengths that can assist in healing. My services are individually catered to each of my client's needs. Depending on the situation, I offer individual therapy, dyadic therapy with parent and child, and family therapy. I also offer parent coaching.
My practice includes couples and marriage counseling, working through divorce/separation issues, co-parenting issues, grief and loss, and phase-of-life issues.
With over 20 years experience as a Marriage & Family Therapist, and as a graduate of California Institute of Integral Studies, I am passionate about my private practice and work with a broad spectrum of clients. As an interactive, Certified Relational Life Therapist, I am solution-focused and holistic by nature. I work with DBT, CBT and IMF modalities.
My practice includes couples and marriage counseling, working through divorce/separation issues, co-parenting issues, grief and loss, and phase-of-life issues.
With over 20 years experience as a Marriage & Family Therapist, and as a graduate of California Institute of Integral Studies, I am passionate about my private practice and work with a broad spectrum of clients. As an interactive, Certified Relational Life Therapist, I am solution-focused and holistic by nature. I work with DBT, CBT and IMF modalities.
Individual counseling sessions are available for adolescents and adults for the treatment of : Stress and Anxiety, Depression, Relationship issues, Trauma and Abuse, Life Transitions (grief and loss, divorce, career changes and retirement, dealing with aging parents), Chronic Pain, Parenting, Infertility, Eating and Weight issues.
As a practicing therapist for over 20 years, I have the privilege of working collaboratively with my clients to assist them in finding solutions to their problems and learning how to live life more authentically and with greater joy. Whatever your circumstance, if you're struggling to make changes, therapy and developing greater insight, may be just the energy you need to make the change you want. I believe that everyone has capacity for positive change and personal development, and that working together we can synergistically accomplish greater things than on our own.
Individual counseling sessions are available for adolescents and adults for the treatment of : Stress and Anxiety, Depression, Relationship issues, Trauma and Abuse, Life Transitions (grief and loss, divorce, career changes and retirement, dealing with aging parents), Chronic Pain, Parenting, Infertility, Eating and Weight issues.
As a practicing therapist for over 20 years, I have the privilege of working collaboratively with my clients to assist them in finding solutions to their problems and learning how to live life more authentically and with greater joy. Whatever your circumstance, if you're struggling to make changes, therapy and developing greater insight, may be just the energy you need to make the change you want. I believe that everyone has capacity for positive change and personal development, and that working together we can synergistically accomplish greater things than on our own.
I also work with clients going through grief, loss, aging, & divorce issues.
Are you struggling with anxiety, stress, grief, or loss? Are you dealing with past trauma that continues to affect your day to day? As an experienced holistic & somatic psychologist, I’ve helped numerous clients from teens to adults in dealing with anxiety, stress, trauma, loneliness, depression, grief and relationship issues. As a meditation/yoga teacher & therapist, I blend psychology with mindbody therapies to assist clients in holistic tools for managing the tough times. Treatment typically begins with traditional psychotherapy but can also include holistic mind body therapies (meditation, breathwork or brainspotting.
I also work with clients going through grief, loss, aging, & divorce issues.
Are you struggling with anxiety, stress, grief, or loss? Are you dealing with past trauma that continues to affect your day to day? As an experienced holistic & somatic psychologist, I’ve helped numerous clients from teens to adults in dealing with anxiety, stress, trauma, loneliness, depression, grief and relationship issues. As a meditation/yoga teacher & therapist, I blend psychology with mindbody therapies to assist clients in holistic tools for managing the tough times. Treatment typically begins with traditional psychotherapy but can also include holistic mind body therapies (meditation, breathwork or brainspotting.
Colleen also helps intentionally and unintentionally single individuals cope with modern dating, break-ups, divorce, or embrace the unpartnered lifestyle while improving their self-relationships and living more intentionally.
Colleen, promotes equality and self-empowerment in a supportive, non-judgmental space. Friendly yet occasionally irreverent, she offers support, insight, and psychoeducation. She holds psychology degrees from UC Davis (BA, minor human development, art history, and religious studies) and CSU Sacramento (MA, School of Psychology).
Colleen also helps intentionally and unintentionally single individuals cope with modern dating, break-ups, divorce, or embrace the unpartnered lifestyle while improving their self-relationships and living more intentionally.
Colleen, promotes equality and self-empowerment in a supportive, non-judgmental space. Friendly yet occasionally irreverent, she offers support, insight, and psychoeducation. She holds psychology degrees from UC Davis (BA, minor human development, art history, and religious studies) and CSU Sacramento (MA, School of Psychology).
I work with clients facing anxiety, grief/loss, body image/self esteem/ weight issues, phase of life transitions, intimacy problems, divorce, racial issues and intercultural relationships.
My role as a therapist is to help you gain power over the direction of your life. Do you want to set a solid foundation for your relationship? Let's do it. Are you looking for a more meaningful relationship? Let's see what that looks like for YOU. Are you feeling weighed down and unable to move forward? Lets see where that's coming from and get you to where you want to be. There is no better time to invest in yourself than now. I'm here to support you to your next stage of change. It's like personal (physical) training, but for your mind.
I work with clients facing anxiety, grief/loss, body image/self esteem/ weight issues, phase of life transitions, intimacy problems, divorce, racial issues and intercultural relationships.
My role as a therapist is to help you gain power over the direction of your life. Do you want to set a solid foundation for your relationship? Let's do it. Are you looking for a more meaningful relationship? Let's see what that looks like for YOU. Are you feeling weighed down and unable to move forward? Lets see where that's coming from and get you to where you want to be. There is no better time to invest in yourself than now. I'm here to support you to your next stage of change. It's like personal (physical) training, but for your mind.
Experienced in adjustment phase of life events, conflictual relationships, divorce, grief/loss, anxiety/depression, communication problems, & teen issues.
Therapy is a journey, and my role is to help guide and encourage individuals, couples, and families to work through their challenges and bring calmness and joy into their lives through insight and resolution. A supportive direct communication style is used to allow clients to explore, discover and heal themselves.
Experienced in adjustment phase of life events, conflictual relationships, divorce, grief/loss, anxiety/depression, communication problems, & teen issues.
Therapy is a journey, and my role is to help guide and encourage individuals, couples, and families to work through their challenges and bring calmness and joy into their lives through insight and resolution. A supportive direct communication style is used to allow clients to explore, discover and heal themselves.
(i.e. blended families reactionary communication that deteriiorate the couple relationship, remarriage and divorce mediation) I also provide medication monitoring for patients taking psychotropic meds.
See statement above
(i.e. blended families reactionary communication that deteriiorate the couple relationship, remarriage and divorce mediation) I also provide medication monitoring for patients taking psychotropic meds.
See statement above
Michelle Reedus
Pre-Licensed Professional, MSW, ASW
2 Endorsed
Sacramento, CA 95816
Waitlist for new clients
Whether you are struggling with anxiety or depression, adjusting to becoming a new or single parent, recovering from trauma or need support processing a loss such as a divorce or miscarriage, I am dedicated to meeting you exactly where you are.
As your therapist, I offer you authenticity, acceptance, compassion and warmth and a wealth of experience both personal and professional to help you set & accomplish your goals. Collaboratively, we will work hand in hand to help you explore your thoughts and feelings, develop new coping skills and establish healthier habits and behaviors.
Whether you are struggling with anxiety or depression, adjusting to becoming a new or single parent, recovering from trauma or need support processing a loss such as a divorce or miscarriage, I am dedicated to meeting you exactly where you are.
As your therapist, I offer you authenticity, acceptance, compassion and warmth and a wealth of experience both personal and professional to help you set & accomplish your goals. Collaboratively, we will work hand in hand to help you explore your thoughts and feelings, develop new coping skills and establish healthier habits and behaviors.
Whether you are single, married, divorced, contemplating marriage/ divorce, experiencing parenting challenges, or considering a career change, I welcome the opportunity to work with you.
Life circumstances change and managing life stage transitions is challenging.I seek to be a source of support and encouragement for clients experiencing stress and anxiety during critical life transitions. Whether you are experiencing difficulties in your current relationship or simply seeking to improve a relationship, therapy offers an opportunity for change.
Whether you are single, married, divorced, contemplating marriage/ divorce, experiencing parenting challenges, or considering a career change, I welcome the opportunity to work with you.
Life circumstances change and managing life stage transitions is challenging.I seek to be a source of support and encouragement for clients experiencing stress and anxiety during critical life transitions. Whether you are experiencing difficulties in your current relationship or simply seeking to improve a relationship, therapy offers an opportunity for change.
See more therapy options for Sacramento
Nearby Divorce Therapists Searches for Sacramento
- Antelope
- Carmichael
- Citrus Heights
- Davis
- Elk Grove
- Fair Oaks
- Gold River
- North Highlands
- Orangevale
- Rancho Cordova
- West Sacramento
- Woodland
Divorce Therapists
How does therapy for people affected by a divorce work?
Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.
What’s the most common type of therapy following a divorce?
There are several types of therapy that may be useful for divorce, including cognitive behavioral, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioral therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.
When should an individual seek help due to a divorce?
When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.
How do you encourage someone to go to therapy due to a divorce?
It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.