Divorce Therapists in Sacramento, CA
I work extensively with individuals going through divorce.
I offer Solution Focused Therapy and Cognitive Behavioral Therapy for many clients. I also utilize Narrative Therapy for work with trauma victims, play therapy with children, and experiential therapy certain individuals. For couples, I prefer the Gottman Method as well as DBT. I incorporate artistic expression for those who align with that approach.
I work extensively with individuals going through divorce.
I offer Solution Focused Therapy and Cognitive Behavioral Therapy for many clients. I also utilize Narrative Therapy for work with trauma victims, play therapy with children, and experiential therapy certain individuals. For couples, I prefer the Gottman Method as well as DBT. I incorporate artistic expression for those who align with that approach.
Life is expected to have moments of triumphs and disappointments this is unavoidable. The therapeutic relationship that I hope to bring to our sessions is one of compassion, understanding, empathy, and openness to differences without judgment. It is my belief that everyone on this planet strives to have a life that is satisfactory to them and their experiences. There is a time to be serious and a time to relax and laugh a little. My hope is to normalize your human experience and help you realize your own strengths and potentials.
Life is expected to have moments of triumphs and disappointments this is unavoidable. The therapeutic relationship that I hope to bring to our sessions is one of compassion, understanding, empathy, and openness to differences without judgment. It is my belief that everyone on this planet strives to have a life that is satisfactory to them and their experiences. There is a time to be serious and a time to relax and laugh a little. My hope is to normalize your human experience and help you realize your own strengths and potentials.
People with such suffering often rush to breakup or divorce.
I love working with couples or individuals where a relationship (or lack of one) is a problem. Over the years, I have helped many couples learn not only to tolerate but also appreciate their differences. I have helped individuals know about themselves as we investigate how they are in relationship.
People with such suffering often rush to breakup or divorce.
I love working with couples or individuals where a relationship (or lack of one) is a problem. Over the years, I have helped many couples learn not only to tolerate but also appreciate their differences. I have helped individuals know about themselves as we investigate how they are in relationship.
My areas of expertise are divorce recovery, clarifying dating patterns to find the right partner, marriage difficulties after a new baby, and step-parenting.
Examining your expectations and relationship patterns can help you to understand what went wrong, to heal, and to redefine your future. If you are a new parent or a step-parent there are often dramatic shifts in your identity and how you see the world; therapy can be helpful.
My areas of expertise are divorce recovery, clarifying dating patterns to find the right partner, marriage difficulties after a new baby, and step-parenting.
Examining your expectations and relationship patterns can help you to understand what went wrong, to heal, and to redefine your future. If you are a new parent or a step-parent there are often dramatic shifts in your identity and how you see the world; therapy can be helpful.
If you are struggling with issues related to divorce, high conflict, family issues, relationship struggles, or coparenting, I can provide the support you need to develop coping skills and a positive plan to manage your stressors.
Therapy can provide a safe and supportive environment leading to a journey of healing, self-discovery, and growth regarding past and current life challenges. I am a therapist who is passionate about working with people on a broad spectrum of issues on this journey. My goal is to develop trust by working collaboratively so you can identify and practice new ways to manage stress, emotional difficulties, and overwhelming times. I believe that improving the way we connect with and care for ourselves supports effective communication and more supportive relationships.
If you are struggling with issues related to divorce, high conflict, family issues, relationship struggles, or coparenting, I can provide the support you need to develop coping skills and a positive plan to manage your stressors.
Therapy can provide a safe and supportive environment leading to a journey of healing, self-discovery, and growth regarding past and current life challenges. I am a therapist who is passionate about working with people on a broad spectrum of issues on this journey. My goal is to develop trust by working collaboratively so you can identify and practice new ways to manage stress, emotional difficulties, and overwhelming times. I believe that improving the way we connect with and care for ourselves supports effective communication and more supportive relationships.
Struggling to show up physically, emotionally, and socially at school or work? Overwhelmed with the thought that things may never get better? Or with the thought, "I'm better off alone?" Many have been here and have had similar thoughts including me. But if my 25+ years of working with youth, young adults, and families have taught me anything, it’s the incredible ability of a healing connection to create change, even when things are looking bleak. No matter where you find yourself, positive change is possible. It’s my belief that honesty, transparency and open conversation can pave the way to a better tomorrow.
Struggling to show up physically, emotionally, and socially at school or work? Overwhelmed with the thought that things may never get better? Or with the thought, "I'm better off alone?" Many have been here and have had similar thoughts including me. But if my 25+ years of working with youth, young adults, and families have taught me anything, it’s the incredible ability of a healing connection to create change, even when things are looking bleak. No matter where you find yourself, positive change is possible. It’s my belief that honesty, transparency and open conversation can pave the way to a better tomorrow.
We are a Medi-Cal contracted provider (Anthem Blue Cross, Health Net, Partnership Health Plan). We can help you achieve your personal or relational goals like communication, overcoming trust/infidelity, sex, addiction, parenting differences, past trauma (sexual, physical, emotional), repairing fractures within yourself and your relationship and more. Our diverse staff believe in affirmative and equitable approaches that support clients, regardless to composition, beliefs, or practices.
We are a Medi-Cal contracted provider (Anthem Blue Cross, Health Net, Partnership Health Plan). We can help you achieve your personal or relational goals like communication, overcoming trust/infidelity, sex, addiction, parenting differences, past trauma (sexual, physical, emotional), repairing fractures within yourself and your relationship and more. Our diverse staff believe in affirmative and equitable approaches that support clients, regardless to composition, beliefs, or practices.
I work with adults, adolescents, and teens navigating abandonment wounds, relationship trauma, anxiety, and major life transitions who often feel overwhelmed, emotionally exhausted, or disconnected from themselves. Many are used to being strong for others and are ready for a space to focus on their own healing. I provide trauma-informed, evidence-based care using approaches such as CBT and DBT to help clients build coping skills, process difficult experiences, strengthen boundaries, and regain confidence and stability so they can move forward with clarity and support.
I work with adults, adolescents, and teens navigating abandonment wounds, relationship trauma, anxiety, and major life transitions who often feel overwhelmed, emotionally exhausted, or disconnected from themselves. Many are used to being strong for others and are ready for a space to focus on their own healing. I provide trauma-informed, evidence-based care using approaches such as CBT and DBT to help clients build coping skills, process difficult experiences, strengthen boundaries, and regain confidence and stability so they can move forward with clarity and support.
We all want to live happy and productive lives and we all have strengths that help us do this. Strengths lie in our relationships and inside of us. Sometimes blocks keep us from being able to use our strengths. At Chicago Center for Relationship Counseling, we have many excellent therapists who are available to help access strengths and lift blocks.
We all want to live happy and productive lives and we all have strengths that help us do this. Strengths lie in our relationships and inside of us. Sometimes blocks keep us from being able to use our strengths. At Chicago Center for Relationship Counseling, we have many excellent therapists who are available to help access strengths and lift blocks.
As a disabled veteran with experience in men’s issues, military trauma, divorce, anger, stress, and PTSD, I’m here to help you find relief, build resilience, and achieve your goals.
I offer Cognitive Behavioral Therapy (CBT) based skills training to help my clients deal with overwhelming and stressful moments. I use insight-oriented and psychodynamic approaches to help clients understand themselves and address the root causes of their problems, making them more manageable over time.
As a disabled veteran with experience in men’s issues, military trauma, divorce, anger, stress, and PTSD, I’m here to help you find relief, build resilience, and achieve your goals.
I offer Cognitive Behavioral Therapy (CBT) based skills training to help my clients deal with overwhelming and stressful moments. I use insight-oriented and psychodynamic approaches to help clients understand themselves and address the root causes of their problems, making them more manageable over time.
I am currently only accepting CoParenting Court-ordered sessions. Coparenting counseling offers a structured, supportive environment for parents to work together toward a common goal: fostering a positive, stable environment for their children. my sessions are available in California, Nevada, and Oregon. My goal is to equip parents with effective communication tools, conflict-resolution strategies, and a deeper understanding of the impact coparenting has on their child’s well-being.
I am currently only accepting CoParenting Court-ordered sessions. Coparenting counseling offers a structured, supportive environment for parents to work together toward a common goal: fostering a positive, stable environment for their children. my sessions are available in California, Nevada, and Oregon. My goal is to equip parents with effective communication tools, conflict-resolution strategies, and a deeper understanding of the impact coparenting has on their child’s well-being.
Do you turn to food, alcohol, or drugs to deal with feeling lonely or rejected, or to cope with added stress and anxiety? Have you lost the joyful feelings that you used to have in life? Do you feel fear stricken, even in the “comfort” of your own home? Do you feel like there are so many things to manage and your forever growing “to do list” leaves you feeling completely overwhelmed? I work with women who have experienced tough stuff in their childhood and feel like they have lost their way. Sometimes we turn to food, alcohol, and drugs or, we withdraw from friends and family, just to cope. Does this sound like you?
Do you turn to food, alcohol, or drugs to deal with feeling lonely or rejected, or to cope with added stress and anxiety? Have you lost the joyful feelings that you used to have in life? Do you feel fear stricken, even in the “comfort” of your own home? Do you feel like there are so many things to manage and your forever growing “to do list” leaves you feeling completely overwhelmed? I work with women who have experienced tough stuff in their childhood and feel like they have lost their way. Sometimes we turn to food, alcohol, and drugs or, we withdraw from friends and family, just to cope. Does this sound like you?
Are you a man who is having difficulty with his relationship? Trouble navigating the roles and expectations of being male in the modern world? A woman who needs better understanding of the difference in communication styles between couples? As a therapist I bring warmth, compassion, strength, understanding and a wealth of personal life experience. I can help navigate the ever changing nature of relationship this new era. I also have vast experience with adolescents, through my previous county work. I bring compassion and understanding and can help youth navigate the modern landscape of social media, friendships and deep emotions.
Are you a man who is having difficulty with his relationship? Trouble navigating the roles and expectations of being male in the modern world? A woman who needs better understanding of the difference in communication styles between couples? As a therapist I bring warmth, compassion, strength, understanding and a wealth of personal life experience. I can help navigate the ever changing nature of relationship this new era. I also have vast experience with adolescents, through my previous county work. I bring compassion and understanding and can help youth navigate the modern landscape of social media, friendships and deep emotions.
I work with individuals, couples, and families who suffer from Anxiety, Depression, Divorce, Family Conflict, Life Transitions, Parenting, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self-esteem, Stress, Suicidal Ideation, and Grief.
Hello, my name is Bob Hickman and I am a licensed marriage and family therapist. I want to share the great pleasure I have felt working with children, teens, families, and adults over the years. I bring a combination of education, training, clinical skills and lived experience as a son, husband, father and step father. My approach is strength-based, calling upon your capacities and talents, and solution-focused, helping you find solutions to challenges that work for you.
I work with individuals, couples, and families who suffer from Anxiety, Depression, Divorce, Family Conflict, Life Transitions, Parenting, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self-esteem, Stress, Suicidal Ideation, and Grief.
Hello, my name is Bob Hickman and I am a licensed marriage and family therapist. I want to share the great pleasure I have felt working with children, teens, families, and adults over the years. I bring a combination of education, training, clinical skills and lived experience as a son, husband, father and step father. My approach is strength-based, calling upon your capacities and talents, and solution-focused, helping you find solutions to challenges that work for you.
My name is Tammie Chesworth, and I am a Licensed Marriage and Family Therapist (LMFT) based in Southern California working with clients statewide via telehealth. I employ Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Rational Emotive Therapy techniques to support clients in their progress towards feeling better. My therapeutic approach adapts to the unique needs of each client I serve. I commonly utilize Cognitive Behavioral Therapy and Dialectical Behavior Therapy, as they facilitate a collaborative exploration of the client's reality, empowering us to navigate a course of action together.
My name is Tammie Chesworth, and I am a Licensed Marriage and Family Therapist (LMFT) based in Southern California working with clients statewide via telehealth. I employ Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Rational Emotive Therapy techniques to support clients in their progress towards feeling better. My therapeutic approach adapts to the unique needs of each client I serve. I commonly utilize Cognitive Behavioral Therapy and Dialectical Behavior Therapy, as they facilitate a collaborative exploration of the client's reality, empowering us to navigate a course of action together.
If you are looking for a co-parenting counselor, collaborative divorce coach, or someone to help develop your parenting plan, please feel free to contact me.
I'm passionate about working with people who are going through a transition of separation or divorce and walking the walk with them. Divorce doesn't mean you or your family are broken, it can be a time of transformation and coming through the process as whole as possible.
I am doing co-parenting counseling and parenting plan development online.
I am not seeing clients for therapy.
If you are looking for a co-parenting counselor, collaborative divorce coach, or someone to help develop your parenting plan, please feel free to contact me.
I'm passionate about working with people who are going through a transition of separation or divorce and walking the walk with them. Divorce doesn't mean you or your family are broken, it can be a time of transformation and coming through the process as whole as possible.
I am doing co-parenting counseling and parenting plan development online.
I am not seeing clients for therapy.
I've also had the opportunity of working with couples, families, and children, helping them navigate the difficulties of divorce.
As your therapist, my job is to help you notice your own gifts, challenges, traits, abilities, and beliefs. I shine a light on the places in you that are difficult to see. I’ll help reflect back to you things that are already yours - from unknown hardships to unremembered resources. I’m here to help you remember who you really are.
I've also had the opportunity of working with couples, families, and children, helping them navigate the difficulties of divorce.
As your therapist, my job is to help you notice your own gifts, challenges, traits, abilities, and beliefs. I shine a light on the places in you that are difficult to see. I’ll help reflect back to you things that are already yours - from unknown hardships to unremembered resources. I’m here to help you remember who you really are.
Hi there - I am so glad you're here. I have a commitment to helping individuals and couples heal, grow, and reconnect with compassion and care. Grief and trauma can leave you feeling isolated, but you don’t have to face them alone. It is an honor to walk alongside you, breaking that isolation and guiding you toward healing. No matter where you are in your journey, I look forward to working with you in a way that feels meaningful and supportive. Because I believe that no two healing journeys are the same, I take a collaborative approach to therapy, working with each client to find what best supports their growth and healing.
Hi there - I am so glad you're here. I have a commitment to helping individuals and couples heal, grow, and reconnect with compassion and care. Grief and trauma can leave you feeling isolated, but you don’t have to face them alone. It is an honor to walk alongside you, breaking that isolation and guiding you toward healing. No matter where you are in your journey, I look forward to working with you in a way that feels meaningful and supportive. Because I believe that no two healing journeys are the same, I take a collaborative approach to therapy, working with each client to find what best supports their growth and healing.
Hello, my name is Alena Kuzmenko, and I am a Licensed Marriage and Family Therapist in California. I am passionate about instilling hope and providing space for healing in the lives of individuals and families. I work with preteens, teens, and adults experiencing anxiety, depression, codependency, postpartum, premenstrual dysphoria, relational issues, life stressors, and/or addiction.
Hello, my name is Alena Kuzmenko, and I am a Licensed Marriage and Family Therapist in California. I am passionate about instilling hope and providing space for healing in the lives of individuals and families. I work with preteens, teens, and adults experiencing anxiety, depression, codependency, postpartum, premenstrual dysphoria, relational issues, life stressors, and/or addiction.
I view therapy as a space to slow down and listen closely to your emotions and experiences. My style is thoughtful, compassionate, and reflective. I strive to create an atmosphere where you feel both challenged and supported. Whether you’re navigating a transition, managing anxiety, or deepening your self-understanding, we’ll work together to make sense of what’s happening and identify new ways to live your best life. I specialize in EMDR and postpartum therapy and welcome you to take the first step toward your well-being.
I view therapy as a space to slow down and listen closely to your emotions and experiences. My style is thoughtful, compassionate, and reflective. I strive to create an atmosphere where you feel both challenged and supported. Whether you’re navigating a transition, managing anxiety, or deepening your self-understanding, we’ll work together to make sense of what’s happening and identify new ways to live your best life. I specialize in EMDR and postpartum therapy and welcome you to take the first step toward your well-being.
See more therapy options for Sacramento
Nearby Divorce Therapists Searches for Sacramento
- Carmichael
- Citrus Heights
- Davis
- Elk Grove
- Fair Oaks
- Gold River
- Orangevale
- Rancho Cordova
- Roseville
- West Sacramento
- Wilton
- Woodland
Divorce Therapists
How does therapy for people affected by a divorce work?
Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.
What’s the most common type of therapy following a divorce?
There are several types of therapy that may be useful for divorce, including cognitive behavioral, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioral therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.
When should an individual seek help due to a divorce?
When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.
How do you encourage someone to go to therapy due to a divorce?
It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.