Therapists in Los Angeles, CA

Do you find yourself struggling with overwhelming emotions, excessive worries or major life transitions? If you're looking for a mental health service that caters to your needs, you've come to the right place! I offer a comprehensive range of services to help you achieve optimal well-being. As a therapist I specialize in treating a variety of disorders, including anxiety, depression, OCD, and trauma, among others. I use evidence-based techniques like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Trauma-Focused CBT (TF-CBT), and more to help you overcome your challenges.

Don't run away from grief. Look for the remedy inside the pain because the rose came from the thorn. - Rumi. Anahita is a Licensed Marriage and Family Therapist in California. Her professional journey has been profoundly influenced by her personal experiences, which have been marked by various challenges from childhood to adulthood. It took her several years to overcome her struggles, These experiences, including her own battles with mental health dilemmas coupled with her innate gifts of intuition, empathy, advocacy, and curiosity, has shaped her into a competent therapist ready to assist others on their path to healing.

I think that all humans including patients desire to be seen, heard and valued. When I bring compassion, empathy, and healing into my therapy room, my patients are more motivated to do the work necessary to heal from whatever pain has brought them to therapy. This may include relationship issues, anger issues, depression, anxieties or panic attacks, PTSD symptoms, OCD, emotional dysregulation, grief and loss, etc. The patient’s goal is usually to just feel better or resolve the issue as quickly as possible. My job, as I see it, is to meet them where they are and provide them with the tools they need to begin their healing journey.

I believe in the resilience and tenacity of the human spirit, even in situations that seem overwhelming. My approach is collaborative, compassionate, strength-based, and tailored to meet your unique needs and goals. I specialize in women's mental health and reproductive mental health (depression and anxiety during pregnancy and the postpartum period, traumatic birth, perinatal loss and infertility). In addition, I have a special interest and experience in helping adults with anxiety (Generalized Anxiety, OCD, Panic, Social Anxiety, Specific Phobias), depression, past trauma, loss and grief, and insomnia.

I believe that it takes courage and a certain amount of fearlessness to reach out for support. My goal is to make the therapy experience as welcoming and individualized as possible. I specialize in teaching both adults and children specific ways to manage anxiety, learn and practice mindfulness strategies, and make behavioral changes in order to improve their overall quality of life. I believe that having unconditional support for your emotional well-being is key, especially during times of uncertainty, and am here to help implement lasting changes.

Accepting new clients for individual and couples ketamine-assisted therapy and psychedelic integration. If trauma, attachment wounds, relationship patterns, anxiety or OCD are keeping you feeling stuck, frustrated, or hopeless and you know you need something to change but don’t know what steps to take to feel better, I can help. You don’t have to figure out how to fix this on your own. If you are curious about the treatments I offer or are wondering if we might be a good fit, you can make an appointment for a free, 20-minute call using this link: www.alishakingsley.com/schedule/

The key to emotional and psychological wellness lies in the balance of action and acceptance. The role of the therapist is to provide the client with enough unconditional support and practical strategies to attain this balance and achieve their goals. Because each client is different, I employ an integrated approach. I draw from person centered therapy, attachment/psychodynamic theory, cognitive behavioral therapy, and mindfulness.

Jessie's current work focuses on supporting children, adolescents, and adults within the context of individual, family, and/or couples therapy. Together, they collaborate on the goals while receiving valuable tools and skills to cope with life challenges, gain empowerment, repair relationships, and develop agency, both within and outside the therapy room. Jessie specializes in a wide range of issues, including complex trauma, anxiety, depression, OCD, self-worth, relationships, phase of life transitions, parenthood, self-esteem, and body image.

I look forward to working with you to create a more rewarding and satisfying life for yourself. I am a licensed clinical psychologist and licensed clinical social worker with o 20 years experience. I am also Adjunct Assistant Professor at USC Graduate School of Social Work. I have a compassionate yet direct approach, and will tailor therapy to your unique needs and circumstances. I can help you learn better coping skills to manage feelings of depression and anxiety. I can also help you gain greater self-awareness, and communication skills so that you can create and maintain more satisfying personal and professional relationships.

Tina Bahador, Ph.D. ​is a licensed clinical psychologist in California with over 25 years of clinical experience. She specializes in conducting diagnostic, intellectual, psycho-educational, and neuropsychological assessments. She also provides parent consultations (i.e., clinical consultations to obtain guidance regarding a child or adolescent; school placement consultations), in addition to individual psychotherapy with adolescents & adults. Dr. Bahador has been conducting IQ testing as part of the admissions process to the Mirman School for highly gifted children since 2004. She works very well with children, teens & parents.

Conscious Health, led by our medical director Dr. Brad Zehring, is an innovative psychiatric practice in Los Angeles, California, that employs a variety of unique services centered around emerging modalities within the field of mental health including various forms of ketamine treatment, TMS, EMBP, biofeedback otherwise known as neurofeedback, psychotherapy, as well as primary psychiatric services. Our treatment center treats a wide variety of mental health disorders including depression, major depressive disorder, TRD, anxiety, PTSD, OCD, burnout, adjustment disorder, acute stress disorder, panic disorder and more.

I'm a Trauma, Anxiety, and Grief specialist who helps people reconnect to meaning and fulfillment through the human experience. I provide a non-judgmental and supportive space which allows us to actively engage in core explorations where real and effective changes can be made. I use an integrated approach tailoring evidence based therapies such as CBT and ACT to each client's unique needs. After 10 years of experience I can confidently share that client results generally include feeling calmer, centered, and re-energized with a greater sense of control, direction and empowerment in their relationships with themselves and others.

I enjoy working with individuals, couples, and families of diverse backgrounds to successfully overcome a variety of problems, including depressive, anxiety, trauma- and stressor-related, eating, obsessive-compulsive, substance use and addictive disorders; difficulties with interpersonal relationships or life transitions; and challenges related to education or employment. However, there is no prerequisite for engaging in therapy, which can be a preemptive measure to care for and strengthen psychological and emotional well-being, a catalyst for personal development and self-actualization, and mechanism to enhance quality of life.

Welcome to my practice. I am the founder of Transcend Anxiety, an LA based integrative group psychotherapy practice that strives to honor the connections between mind, body and spirit in the human healing journey. In addition to providing general growth services, we specialize in providing integrative evidence based treatment for Anxiety Disorders in children and adults. Our specialty in treating anxiety disorders also includes a high level of expertise in the treatment of Obsessive Compulsive Disorder (OCD). At the heart of challenges with anxiety and self growth is our relationship with the experience of fear.

When mental illness strikes a family, it is as if 'someone threw a hand grenade into the family.' I can help you deal with your family member with a brain disorder. Let me help you learn to cope and advocate for your relative with schizophrenia, bipolar disorder, depression, depression with psychotic features, panic attacks, obsessive compulsive disorder and borderline personality disorder. You deserve a life even though your relative has a brain disorder. I am President of the National Alliance on Mental Illness for Westside Los Angeles. Check out what we can offer you: website www.namila.org

Do you keep having the same argument over and over with your partner? Let's figure out the underlying needs so you can change the dance. Are you constantly in your head with fear, anxiety, or traumatic memories running your life? Let's get you back in the driver's seat. Is a pattern of "blowing things up" ruining your relationships? I'll teach you tools to help you get what you really want. I specialize in couples therapy and treating adults with trauma, OCD, BPD, and anxiety disorders. Clients describe me as warm, non-judgmental, and validating.

I work with all ages and offer individual, couple, and family therapy. I aim to create a safe, non-judgmental space where my clients can explore their thoughts, feelings, and behaviors to work towards creating a life that most aligns with their authentic selves. I specialize in combining evidence-based psychological modalities with spiritual practices. I utilize Acceptance and Commitment Therapy, Internal Family Systems, Exposure Response Prevention, Reiki, and mindfulness practices.

As a licensed clinical psychologist, I set a tone that is practical, straightforward, and supportive, allowing for the process of therapy to feel deep and productive. I am an expert in building on personal strengths in order to enhance your healing process to develop insight and growth. As such, I use my skills to treat a wide range of disorders including anxiety, depression, relationship/dating issues, life transitions, issues related to self-esteem, body image issues, OCD, and insomnia. I work with my clients, including adults and couples, to create a safe space to share, heal, grow, and thrive.

I use a relational style that integrates Western psychology, somatic psychotherapy and Eastern psychological approaches in honoring my patients' experience, their strengths as well as their potential for growth. I am also a certified in Vinyasa and Kundalini yoga and incorporate yogic meditation and breath work. I see the therapy as a collaborative relationship in which I invite patients to actively engage in the process of change. I also provide life coaching in helping patients find greater success in the lives both personally and professionally. I offer Telehealth sessions only as my primary residence is currently in Seattle.