Obsessive-Compulsive (OCD) Therapists in Culver City, CA

Welcome to the psychotherapy world! I work in a collaborative and compassionate style to help further understand and address the concerns that led you to search for some relief from the way you are currently feeling. We all try to use the best coping strategies but when excessive worries, valid or not, obsessions, depression or life stress begin to overwhelm these strategies, it is often a time to seek professional help. We work together to conceptualize the problem and provide you with tools to reduce your current distress and facilitate recovery.

​I work towards supporting my clients in developing insights, overcome obstacles, and uncovering the version of themselves they seek to find. I understand that in the face of challenges, this becomes an incredibly daunting task. I offer a non-judgmental and compassionate space for clients to feel heard and understood. I work with individuals, couples, and families dealing with anxiety, OCD , personality disorders, relationship issues, and life transitions. I utilize DBT, CBT and ACT along with Narrative Therapy, and Family Systems approaches, incorporating behavioral techniques as needed.

It shows a lot of strength to seek support when needed. Therapy is there to provide you with the space to heal and grow. I value the therapeutic relationship and believe that forming a positive connection with your therapist is a vital part of successful treatment. I offer a safe, compassionate, collaborative, and challenging space to support with improving quality of life and well-being. I have been trained to treat Obsessive -Compulsive Disorder, Anxiety Disorders, and Depression. I have worked and treated various themes of OCD both in an intensive treatment center and in an outpatient setting.

Why can’t I just be happy? Why is everything so difficult? Is life just endless suffering? Most of us are trying to rid ourselves of our anxiety by avoiding frightening situations and shielding ourselves from uncomfortable experiences. In doing so, our existence often becomes narrow and tedious. But what if we could learn to make room for the inevitable pains that life confronts us with and accept the experiences we cannot control. If we can become more psychologically flexible, we can then be present and do what matters most to us.

One of the fundamental aspects of a quality therapy experience is the relationship between therapist and client and the space to develop insight and emotional awareness. This means creating an environment that feels safe, having room for curiosity and openness, and having a therapist that is attuned to your goals and needs. My integrative therapeutic approach is aimed at uniquely addressing each individual in order to cultivate healing and growth.

Do you desire caring, respectful, cooperative relationships without losing yourself in the process? Every individual deserves meaningful relationships that do not compromise her/his principles, values, or beliefs. As a Licensed Clinical Social Worker with 30 plus years of experience working with individuals, couples, parents, and families, I assist clients to realize and increase their full potential while decreasing negative thinking that may block this process.

In my work with clients, I create a safe and nurturing environment for you to find your way back to a sense of wholeness and fulfillment in life. It's not about fixing what's broken or changing your identity but helping you remember what it's like to feel in balance and connected and supporting you in letting go of what's blocking you from finding that core, creative and joyful self within. My specialities for treatment include: addiction, trauma, grief processing, anxiety, OCD , eating disorders, stress management and codependency.

Whether you're struggling with anxiety, depression, or recently gone through a significant hardship, I'm here to support you. I love working with individuals that are driven to create meaningful change and willing to learn how to form new more adaptive ways of thinking. We certainly don't need to stay 'stuck' in old patterns or feelings of complacency-yet we find ourselves accepting it as our norm all the time, allowing it to rob us of our joy. There are practical tools that we can learn to change these unhelpful patterns of thinking, and I'm passionate about helping others to learn the tools to feel happier overall.

Brain RX was created to help people clear their head of unwanted, unhelpful, stuck mental patterns and start living a life of direction, purposefulness and hope. Microcurrent Direct Neurofeedback is a quick, passive, painless, safe and effective treatment that helps reset the brain a neurological level. This FDA-cleared treatment is a holistic, drug-free approach to combatting a number of symptoms and disorders. RE-TRAIN. CHANGE. RE-ORGANIZE.

I am a licensed psychologist as well as a licensed marriage and family therapist with over thirty years of experience in treating children, teens and adults. I use a practical approach in helping people and also realize that the relationship that we create is the foundation for change. I enjoy the model of the scientist/ practitioner and I incorporate my review of the research coupled with "what works." Additionally, I find a sense of humor often is helpful in tackling life's issues.

I provide a caring & objective atmosphere to encourage your self-awareness and emotional growth. One rare, unifying finding among all specialities of psychotherapy is that a strong therapeutic relationship is vital to success. Therefore, I will be your partner throughout the process, both supporting & challenging you along the way. During the over 35 years I have provided therapy, I have developed many approaches tailored to the unique needs of each client. Originally trained in psychodynamic therapy, my therapeutic approach now is eclectic and includes cognitive behavior therapy to facilitate observable change.

If your child or teen is struggling with academics, peer socialization, emotional regulation, or a plethora of other common adolescent concerns, therapy can be incredibly transformative and helpful. I work with social anxiety, depression, ADHD, OCD , grief and loss. As an informed clinician, with a background in working with children and teens, I aim to provide insight and evidence based therapeutic tools to encourage self awareness and alleviate negative symptoms.

In my practice as a therapist I use the research on what works to help my clients get the outcomes they want; better relationships, managed anxiety, less depression and more control over life. Every client has unique needs and that calls for a customized perspective. I do not limit our work into any single modality but blend a variety of techniques to tailor my approach to treatment for each individual.

During the pandemic, I am offering tele therapy sessions for new clients to deal with juggling family and work. I have helped many professionals with negotiation skills and difficult bosses. In 30 years as a psychologist, I've actively helped individuals and couples learn tools to create confidence, change negative thinking, and create healthy relationships. My areas of expertise include anxiety, depression, couples communication and work issues. I practice EMDR which accelerates your ability to get unstuck from negative beliefs, phobias, and traumatic memories.

Are you having life or work related stress and anxiety that is debilitating? Are you stuck and cannot seem to move in a positive direction that gives you fulfillment? This is probably not the way you expected your life to be. Together we will look at patterns of communication that may have contributed to your present life concerns. Attachment Relational Therapy, which I practice, is an approach that helps you to tackle difficult problems in a safe environment so that you can gain the peace of mind that you are striving for.

At LA Peace of Mind Counseling Services, we guide people to light and empower themselves to heal. We help people who seek trust and freedom to be expressive, address life challenges, and barriers that interfere with growth and achieving life's goals.

It is my experience after practicing over 24 years that it is not so much what you think that is important rather it is how you feel. We are motivated by our feelings. A thought is usually not sufficient to initiate lasting change unless it is connected to a feeling. Psychotherapy is usually sought when the individual is in crisis and feels overwhelmed. When an individual is overwhelmed it is like being overloaded with more hurt then can be lived with. The therapist is a catalyst to help the individual integrate their feelings and thoughts and to live in the present.

ACCEPTING NEW PATIENTS FOR MEDICATONS MANAGEMENT ONLY -- We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. You enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.

Psychotherapy is an investment you make in yourself so that you can have a more fulfilling life. For therapy to be successful, it is important for you to feel heard and understood. My clients feel safe and supported as I work with them to understand how past patterns and old beliefs contribute to their current struggles. No matter what your concerns--relationship, self-esteem, family problems, troublesome behaviors, or any of a multitude of issues--I can help you explore these areas and work toward being a stronger more successful you so that you can have a happier today and tomorrow.