Therapists in Chula Vista, CA
I specialize in working with youth and adults experiencing increasingly distressing symptoms. This can include: Low mood, anxiety, trauma, emotional dysregulation & challenges with day to day tasks or overall desire to improve quality of life. I create a safe and non-judgmental space for those silenced and confused by their day to day challenges. Working together to navigate their unique experiences.
I specialize in working with youth and adults experiencing increasingly distressing symptoms. This can include: Low mood, anxiety, trauma, emotional dysregulation & challenges with day to day tasks or overall desire to improve quality of life. I create a safe and non-judgmental space for those silenced and confused by their day to day challenges. Working together to navigate their unique experiences.
I am a Licensed Clinical Social Worker (LCSW) and a Certified Addictions Counselor Level II (CADC-II). I have experience assisting clients with issues such as depression, anxiety, grief and loss, anger management, addictions, adjustment and mood disorders, PTSD, relationship difficulties, self-esteem concerns, and trauma.
I am a Licensed Clinical Social Worker (LCSW) and a Certified Addictions Counselor Level II (CADC-II). I have experience assisting clients with issues such as depression, anxiety, grief and loss, anger management, addictions, adjustment and mood disorders, PTSD, relationship difficulties, self-esteem concerns, and trauma.
Are you looking for you and your partner to have a safe space heal? If so, I can help! Together we can collaborate to come to a place in life that you prefer. You can expect a tailored approach that meets your needs by fusing approaches from Narrative Family Therapy, Solution Focused Therapy, Collaborative Therapy, Dialectical Behavioral Therapy, and Expressive Arts Therapy practices. If you think I may be a good fit for you, feel free to text, call or email me for a free 15 minute consultation. I look forward to working with you1
Are you looking for you and your partner to have a safe space heal? If so, I can help! Together we can collaborate to come to a place in life that you prefer. You can expect a tailored approach that meets your needs by fusing approaches from Narrative Family Therapy, Solution Focused Therapy, Collaborative Therapy, Dialectical Behavioral Therapy, and Expressive Arts Therapy practices. If you think I may be a good fit for you, feel free to text, call or email me for a free 15 minute consultation. I look forward to working with you1
A Real Space for Real Conversations—You Don’t Have to Do This Alone. I’m a Licensed Clinical Social Worker (LCSW) passionate about helping individuals, couples, and families navigate life’s challenges with authenticity, compassion, and purpose. I specialize in psychotherapy, cognitive behavioral therapy (CBT), Christian counseling, couples therapy, art therapy, play therapy, and grief support. I also have a deep passion for working with children and helping them express themselves in creative, healing ways.
A Real Space for Real Conversations—You Don’t Have to Do This Alone. I’m a Licensed Clinical Social Worker (LCSW) passionate about helping individuals, couples, and families navigate life’s challenges with authenticity, compassion, and purpose. I specialize in psychotherapy, cognitive behavioral therapy (CBT), Christian counseling, couples therapy, art therapy, play therapy, and grief support. I also have a deep passion for working with children and helping them express themselves in creative, healing ways.
I am an Associate Clinical Social Worker committed to creating a therapeutic environment where clients feel completely safe and free to be themselves, without fear of judgment. My approach to therapy is based on the belief that our thoughts significantly impact our mood and behavior, and many of these thoughts are deeply rooted from early childhood. I work with individuals, couples, and families facing anxiety, depression, adjustment issues, and other life challenges.
I am an Associate Clinical Social Worker committed to creating a therapeutic environment where clients feel completely safe and free to be themselves, without fear of judgment. My approach to therapy is based on the belief that our thoughts significantly impact our mood and behavior, and many of these thoughts are deeply rooted from early childhood. I work with individuals, couples, and families facing anxiety, depression, adjustment issues, and other life challenges.
Mia Frame @ Grow Through Life Counseling
Associate Clinical Social Worker, ASW
1 Endorsed
Chula Vista, CA 91914
Mia works with individuals seeking healing from trauma, anxiety, and mood-related challenges who are ready to rediscover strength and meaning in their lives. She understands the courage it takes to begin therapy and meets each client with empathy and respect for their unique story. With a deep belief in the power of connection and storytelling, Mia helps clients uncover their resilience and create new narratives of hope and growth.
Mia works with individuals seeking healing from trauma, anxiety, and mood-related challenges who are ready to rediscover strength and meaning in their lives. She understands the courage it takes to begin therapy and meets each client with empathy and respect for their unique story. With a deep belief in the power of connection and storytelling, Mia helps clients uncover their resilience and create new narratives of hope and growth.
My name is Margarita (Magui) Garcia-Moreira, and I am a Licensed Marriage & Family Therapist (LMFT) based in San Diego, CA, and working with clients statewide via telehealth. I work with women and specialize in anxiety, stress, and depression, using Cognitive Behavioral Therapy and solution-focused therapy to help my clients make progress and start feeling empowered and loved.
My name is Margarita (Magui) Garcia-Moreira, and I am a Licensed Marriage & Family Therapist (LMFT) based in San Diego, CA, and working with clients statewide via telehealth. I work with women and specialize in anxiety, stress, and depression, using Cognitive Behavioral Therapy and solution-focused therapy to help my clients make progress and start feeling empowered and loved.
Hola yo soy Natalie! With a holistic lense, I welcome you to consider different reasons that are leading to manifestations of depression, and anxiety. During our time, we will discussed the development of you, and how to start undoing patterns that are no longer serving you in reaching goals you are setting in place. These patterns include conflict with those around you, and how you better navigate those relationships.
Hola yo soy Natalie! With a holistic lense, I welcome you to consider different reasons that are leading to manifestations of depression, and anxiety. During our time, we will discussed the development of you, and how to start undoing patterns that are no longer serving you in reaching goals you are setting in place. These patterns include conflict with those around you, and how you better navigate those relationships.
You should feel proud that you have made it to this point, looking for a therapist and exploring the steps to feeling empowered and content. I thank you for considering me to be a part of your self-exploration, and I would be delighted to work with you. I use a mixed methodology including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Person Centered therapy. I work to ensure that all sessions and interventions are affirming and applicable to each individual's needs.
You should feel proud that you have made it to this point, looking for a therapist and exploring the steps to feeling empowered and content. I thank you for considering me to be a part of your self-exploration, and I would be delighted to work with you. I use a mixed methodology including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Person Centered therapy. I work to ensure that all sessions and interventions are affirming and applicable to each individual's needs.
My name is Charles Wigle (pronounced "Why-gull") and I am a Licensed Marriage and Family Therapist and Licensed Professional Clinical Counselor with over 35 years of experience.
I work with individual adults who might be experiencing a life challenge such as in the areas of career or new life path, relationship and family structure such as divorce, empty nest and estrangement, health challenges, and later life issues such as loss, retirement, life review and search for meaning.
My name is Charles Wigle (pronounced "Why-gull") and I am a Licensed Marriage and Family Therapist and Licensed Professional Clinical Counselor with over 35 years of experience.
I work with individual adults who might be experiencing a life challenge such as in the areas of career or new life path, relationship and family structure such as divorce, empty nest and estrangement, health challenges, and later life issues such as loss, retirement, life review and search for meaning.
Jan has been a licensed MFT for 36 years. She has spent many years working with people dealing with end of life issues. She spent 23 years working with chronic mental illness and addictions. MFTs are relationship experts including relationships with yourself. She works with people who are experiencing depression, anxiety and life changes.
Jan has been a licensed MFT for 36 years. She has spent many years working with people dealing with end of life issues. She spent 23 years working with chronic mental illness and addictions. MFTs are relationship experts including relationships with yourself. She works with people who are experiencing depression, anxiety and life changes.
Accepting New Clients. 10-15 minute consult within 24 hours.
Welcome. My name is Cindy, and as a Licensed Marriage and Family Therapist, I support teens (13+), adults, couples, and families navigating complex trauma, deep emotional wounds, chronic pain, different-abilities(disability), and the challenges of military or high-stress lifestyles, blended family dynamics, and relationships. My style is soul-work rooted in depth, exploration, and mind-body principles. Are you ready to make a decision that can change your life? Your story isn't finished, it's about to get powerful!
Accepting New Clients. 10-15 minute consult within 24 hours.
Welcome. My name is Cindy, and as a Licensed Marriage and Family Therapist, I support teens (13+), adults, couples, and families navigating complex trauma, deep emotional wounds, chronic pain, different-abilities(disability), and the challenges of military or high-stress lifestyles, blended family dynamics, and relationships. My style is soul-work rooted in depth, exploration, and mind-body principles. Are you ready to make a decision that can change your life? Your story isn't finished, it's about to get powerful!
Hola! My name is Monica. I am a Licensed Marriage and Family Therapist (LMFT) offering culturally-sensitive and modern therapeutic care. As a bilingual, Hispanic therapist, I am pleased to welcome you in both English and Spanish (¡Bienvenidos!). Do you find yourself navigating the burdens of stress and overwhelm? Are you struggling to effectively manage daily stressors, or experiencing the persistent weight of anxiety, overthinking, and anxious thought patterns? I specialize in helping adults develop robust coping strategies and effectively manage the anxiety triggered by modern life.
Hola! My name is Monica. I am a Licensed Marriage and Family Therapist (LMFT) offering culturally-sensitive and modern therapeutic care. As a bilingual, Hispanic therapist, I am pleased to welcome you in both English and Spanish (¡Bienvenidos!). Do you find yourself navigating the burdens of stress and overwhelm? Are you struggling to effectively manage daily stressors, or experiencing the persistent weight of anxiety, overthinking, and anxious thought patterns? I specialize in helping adults develop robust coping strategies and effectively manage the anxiety triggered by modern life.
Welcome! I'm Rocio Diaz, Marriage and Family Therapist.
Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time.
Welcome! I'm Rocio Diaz, Marriage and Family Therapist.
Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time.
Dr. Alana Arguello
Marriage & Family Therapist Associate, DMin , AMFT
1 Endorsed
Chula Vista, CA 91911
Clarity in communication is getting lost in the culture and among each other. If you struggle with negative and confusing thoughts towards yourself and others, and find yourself battling anxiety and depression, while facing relationship conflicts, you're not alone. If you'd like to find ways for healthy communication and clear insight into yourself and the world around you, then I'd like to come alongside you as you accomplish your goals.
Clarity in communication is getting lost in the culture and among each other. If you struggle with negative and confusing thoughts towards yourself and others, and find yourself battling anxiety and depression, while facing relationship conflicts, you're not alone. If you'd like to find ways for healthy communication and clear insight into yourself and the world around you, then I'd like to come alongside you as you accomplish your goals.
Are you feeling hopeless, stuck, fearful, or uncomfortable in your skin or relationships? While pain is an unavoidable part of life, I’m here to help you carry that burden as we work towards finding solutions. My aim is to create a non-judgmental space where you will be unconditionally supported as we navigate your concerns and fears together. I believe you are the expert on your life. My role is to bring my therapeutic expertise to collaborate with you in finding the relief and balance you seek. There's no one-size-fits-all solution, so we’ll work together to find what works specifically for you.
Are you feeling hopeless, stuck, fearful, or uncomfortable in your skin or relationships? While pain is an unavoidable part of life, I’m here to help you carry that burden as we work towards finding solutions. My aim is to create a non-judgmental space where you will be unconditionally supported as we navigate your concerns and fears together. I believe you are the expert on your life. My role is to bring my therapeutic expertise to collaborate with you in finding the relief and balance you seek. There's no one-size-fits-all solution, so we’ll work together to find what works specifically for you.
Hey y'all!
My name is Hope and I'm a Licensed Professional Clinical Counselor at Home of Hope, Counseling & Therapy. I have worked in the Mental health field since 2016; primarily servicing those 13 - 65. Majority of my clients have intersectional identities that unfortunately come along with complex trauma and PTSD. Sometimes, these trauma’s bring about depression, anxiety, OCD, or personality disorders. I’m here to support my client’s to feel empowered throughout their mental health journey. You don't always have to be "ready" for therapy, just willing.
Hey y'all!
My name is Hope and I'm a Licensed Professional Clinical Counselor at Home of Hope, Counseling & Therapy. I have worked in the Mental health field since 2016; primarily servicing those 13 - 65. Majority of my clients have intersectional identities that unfortunately come along with complex trauma and PTSD. Sometimes, these trauma’s bring about depression, anxiety, OCD, or personality disorders. I’m here to support my client’s to feel empowered throughout their mental health journey. You don't always have to be "ready" for therapy, just willing.
Are you and your partner caught in a cycle of arguments that leave you feeling frustrated and disconnected? Small disagreements spiral into big fights, making it hard to feel heard or understood. Even during calm moments, the connection you once shared feels distant. You both want to restore the intimacy, trust, and friendship that brought you together, but breaking the negative patterns on your own feels overwhelming. If you’re ready for change but feel unsure about where to start you're in the right place. I help couples rediscover their connection and rebuild their relationships with compassion and practical tools.
Are you and your partner caught in a cycle of arguments that leave you feeling frustrated and disconnected? Small disagreements spiral into big fights, making it hard to feel heard or understood. Even during calm moments, the connection you once shared feels distant. You both want to restore the intimacy, trust, and friendship that brought you together, but breaking the negative patterns on your own feels overwhelming. If you’re ready for change but feel unsure about where to start you're in the right place. I help couples rediscover their connection and rebuild their relationships with compassion and practical tools.
I am a Licensed Bilingual (Spanish) Marriage Family Therapist with over 20 years of experience. I practice Telehealth within the state of California. I specialize in relationship issues, establishing and maintaining ways to build a solid self. Together we will identify any past or present anxieties and challenge those negative thoughts in an open and safe environment. Tambien podemos tener la terapia la terapia en Espanol.
I am a Licensed Bilingual (Spanish) Marriage Family Therapist with over 20 years of experience. I practice Telehealth within the state of California. I specialize in relationship issues, establishing and maintaining ways to build a solid self. Together we will identify any past or present anxieties and challenge those negative thoughts in an open and safe environment. Tambien podemos tener la terapia la terapia en Espanol.
I am a licensed marriage and family therapist. Starting therapy can be overwhelming sometimes and I understand how scary it might feel, that is why I provide a safe space for you to regain control of your life by focusing on your strengths and achieving a balanced healthy life. Together we can work on reconnecting with yourself and your loved ones. My approach is grounded in a feminist framework that prioritizes empowerment, autonomy, and self-determination. I believe in creating a safe and non-judgmental space for clients to share their stories, concerns, and experiences.
I am a licensed marriage and family therapist. Starting therapy can be overwhelming sometimes and I understand how scary it might feel, that is why I provide a safe space for you to regain control of your life by focusing on your strengths and achieving a balanced healthy life. Together we can work on reconnecting with yourself and your loved ones. My approach is grounded in a feminist framework that prioritizes empowerment, autonomy, and self-determination. I believe in creating a safe and non-judgmental space for clients to share their stories, concerns, and experiences.
See more therapy options for Chula Vista
Nearby Searches for Chula Vista
- Bonita
- Coronado
- El Cajon
- Imperial Beach
- Jamul
- La Mesa
- Lemon Grove
- National City
- San Diego
- San Ysidro
- Santee
- Spring Valley
How does your Therapist compare?
Number of Therapists in Chula Vista, CA
400+
Average cost per session
$150
Therapists in Chula Vista, CA who prioritize treating:
| 93% | Anxiety |
| 87% | Depression |
| 70% | Coping Skills |
| 69% | Trauma and PTSD |
| 69% | Self Esteem |
| 65% | Stress |
| 62% | Relationship Issues |
Average years in practice
11 Years
Top 3 insurances accepted
| 92% | Aetna |
| 82% | Cigna and Evernorth |
| 72% | Optum |
How Therapists in Chula Vista, CA see their clients
| 56% | Online Only | |
| 44% | In Person and Online |
Gender breakdown
| 80% | Female | |
| 19% | Male | |
| 1% | Non-Binary |