In Person Therapists in Chula Vista, CA
If you’re reading this, you’re having some sort of trouble. I help good people get through tough times. There are many ways to do counseling. You can think of me as a life coach who offers principles to help you solve personal and relational problems. And /or, I can be your therapist to help you process a history of hurts and help you get on with your life. I work with couples and individuals (children, teens and adults) in an atmosphere that is casual and relaxed. I use language and tools you can use now. No psychobabble. If we connect we're likely to do some good work. So I'm ready when you are.
If you’re reading this, you’re having some sort of trouble. I help good people get through tough times. There are many ways to do counseling. You can think of me as a life coach who offers principles to help you solve personal and relational problems. And /or, I can be your therapist to help you process a history of hurts and help you get on with your life. I work with couples and individuals (children, teens and adults) in an atmosphere that is casual and relaxed. I use language and tools you can use now. No psychobabble. If we connect we're likely to do some good work. So I'm ready when you are.
I will provide a supportive, empathic and non-judgmental space for you to explore problematic relationship styles, trauma, abuse, and loss in order to heal the past and promote a feeling of greater personal freedom. My therapeutic approach emphasizes "here and now" relationships, embracing your strengths and getting in touch with mind, body and spirit.
I will provide a supportive, empathic and non-judgmental space for you to explore problematic relationship styles, trauma, abuse, and loss in order to heal the past and promote a feeling of greater personal freedom. My therapeutic approach emphasizes "here and now" relationships, embracing your strengths and getting in touch with mind, body and spirit.
A Warm Welcome! Congratulations on taking the first step to making your life work better for you. Iʻve helped hundreds of couples find greater satisfaction and connection. I encourage you to reach out when you are ready to begin. I have completed extensive training in the Developmental Model of couples therapy, bringing together the elements of attachment, differentiation, and the normal developmental stages each couple goes through. I also draw from the Gottman method and RLT. I incorporate knowledge about the brain and the mind-body connection. I hold a biopsychosocial-spiritual orientation.
A Warm Welcome! Congratulations on taking the first step to making your life work better for you. Iʻve helped hundreds of couples find greater satisfaction and connection. I encourage you to reach out when you are ready to begin. I have completed extensive training in the Developmental Model of couples therapy, bringing together the elements of attachment, differentiation, and the normal developmental stages each couple goes through. I also draw from the Gottman method and RLT. I incorporate knowledge about the brain and the mind-body connection. I hold a biopsychosocial-spiritual orientation.
Do you worry all the time? Stay awake thinking about your future or ruminating about the past? I can help you navigate many of life's challenges. As a therapist working with a diverse group in an outpatient hospital setting and prior teacher for 22 years has provided extensive experience which allows me to assist you get better. Growing up in a military family I have experienced many of the unique problems military families face and can help. Feeling overwhelmed, angry or sad are normal emotions and times can be difficult to manage. I can help you develop skills and coping strategies to improve your self, life and relationships.
Do you worry all the time? Stay awake thinking about your future or ruminating about the past? I can help you navigate many of life's challenges. As a therapist working with a diverse group in an outpatient hospital setting and prior teacher for 22 years has provided extensive experience which allows me to assist you get better. Growing up in a military family I have experienced many of the unique problems military families face and can help. Feeling overwhelmed, angry or sad are normal emotions and times can be difficult to manage. I can help you develop skills and coping strategies to improve your self, life and relationships.
Jillian Carroll @ Grow Through Life Counseling
Marriage & Family Therapist Associate, AMFT
1 Endorsed
Chula Vista, CA 91914
I am accepting new clients for in person visits in Eastlake, Chula Vista.
My ideal clients are individuals navigating life transitions, substance use challenges, or the effects of trauma. Many are veterans, active-duty service members, or military families seeking support and understanding. They want to build resilience, strengthen relationships, and find a path toward meaningful change in their lives.
I am accepting new clients for in person visits in Eastlake, Chula Vista.
My ideal clients are individuals navigating life transitions, substance use challenges, or the effects of trauma. Many are veterans, active-duty service members, or military families seeking support and understanding. They want to build resilience, strengthen relationships, and find a path toward meaningful change in their lives.
If you’re struggling with behavioral, alcohol, or substance addictions, the journey can feel overwhelming and isolating. These challenges can lead to a deep sense of frustration, guilt, or even hopelessness as you try to reclaim control over your life. Understanding that the path to recovery is not linear, my focus is on providing a structured and compassionate space where we can explore these issues together. Through a program designed to address your unique needs, I aim to guide you toward lasting transformation.
If you’re struggling with behavioral, alcohol, or substance addictions, the journey can feel overwhelming and isolating. These challenges can lead to a deep sense of frustration, guilt, or even hopelessness as you try to reclaim control over your life. Understanding that the path to recovery is not linear, my focus is on providing a structured and compassionate space where we can explore these issues together. Through a program designed to address your unique needs, I aim to guide you toward lasting transformation.
Open for both In-Office sessions & Telahealth.
I specialize in working with youth and adults experiencing increasingly distressing symptoms. This can include: Low mood, anxiety, trauma, emotional dysregulation & challenges with day to day tasks or overall desire to improve quality of life. I create a safe and non-judgmental space for those silenced and confused by their day to day challenges. Working together to navigate their unique experiences.
Open for both In-Office sessions & Telahealth.
I specialize in working with youth and adults experiencing increasingly distressing symptoms. This can include: Low mood, anxiety, trauma, emotional dysregulation & challenges with day to day tasks or overall desire to improve quality of life. I create a safe and non-judgmental space for those silenced and confused by their day to day challenges. Working together to navigate their unique experiences.
I enjoy working with individuals, in particular, females and young adults. Some of the issues I work most effectively with include anxiety, mild depression, adjustment disorders, stress management and personal growth. My clinical and life experience contribute to my effectiveness in these areas.
I enjoy working with individuals, in particular, females and young adults. Some of the issues I work most effectively with include anxiety, mild depression, adjustment disorders, stress management and personal growth. My clinical and life experience contribute to my effectiveness in these areas.
My name is Brenna Soria and I'm a Licensed Marriage & Family Therapist. I have experience working with people who struggle with depression, anxiety, life adjustments and managing job stress. I have experience using evidenced based approaches such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Solution Focused Therapy. I believe you are the expert in your own life and take a collaborative approach to increase your quality of life.
My name is Brenna Soria and I'm a Licensed Marriage & Family Therapist. I have experience working with people who struggle with depression, anxiety, life adjustments and managing job stress. I have experience using evidenced based approaches such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Solution Focused Therapy. I believe you are the expert in your own life and take a collaborative approach to increase your quality of life.
My priorities as a Licensed Marriage and Family Therapist are to provide excellent care and professional therapy services to all families. I have been honored to work with exceptional families, adolescents and children in an outpatient psychiatry setting. I have extensive experience in working with children from age 4 to 19 year old adolescents, as well as with their families. My areas of expertise are the treatment of depression, anxiety, OCD, eating disorders, ADHD, and autism. In addition, I'm trained to provide psychotherapy to adults presenting with a variety of difficulties which adversely affect their lives.
My priorities as a Licensed Marriage and Family Therapist are to provide excellent care and professional therapy services to all families. I have been honored to work with exceptional families, adolescents and children in an outpatient psychiatry setting. I have extensive experience in working with children from age 4 to 19 year old adolescents, as well as with their families. My areas of expertise are the treatment of depression, anxiety, OCD, eating disorders, ADHD, and autism. In addition, I'm trained to provide psychotherapy to adults presenting with a variety of difficulties which adversely affect their lives.
"Everything can be taken from a man but one thing: the last of the human freedoms, to choose one's attitude in any given set of circumstances, to choose one's own way" Dr. Viktor Frankl Let me help you find your own path to a happier and healthier life. I am a bilingual (English/Spanish) Psychologist in San Diego, California. I provide Cognitive Behavioral Therapy (CBT) for adults, specializing in the treatment of several disorders, such as major depression, generalized anxiety, post-traumatic stress, and obsessive-compulsive disorder.
"Everything can be taken from a man but one thing: the last of the human freedoms, to choose one's attitude in any given set of circumstances, to choose one's own way" Dr. Viktor Frankl Let me help you find your own path to a happier and healthier life. I am a bilingual (English/Spanish) Psychologist in San Diego, California. I provide Cognitive Behavioral Therapy (CBT) for adults, specializing in the treatment of several disorders, such as major depression, generalized anxiety, post-traumatic stress, and obsessive-compulsive disorder.
I offer sessions online, in-office, and outdoors in San Diego (parks, beach, etc.).
Hello - I’m Lissa and I am currently an Associate Professional Clinical Counselor. Drawing from emotion-focused, gestalt, and nature-centered therapy, I guide you in your journey towards experiencing the true intimacy, love, and relationships you want and desire with yourself and others.
I offer sessions online, in-office, and outdoors in San Diego (parks, beach, etc.).
Hello - I’m Lissa and I am currently an Associate Professional Clinical Counselor. Drawing from emotion-focused, gestalt, and nature-centered therapy, I guide you in your journey towards experiencing the true intimacy, love, and relationships you want and desire with yourself and others.
I grew up in a single-parent household, a child of a teenager and a grandchild who would become a first-generation college student. My life experiences have shaped who I've become; a mother, child; sibling, wife, and professional. I knew at a young age, I wanted to help others, I have either stood in their shoes at one point or felt humbled to learn about their life stories. The ultimate goal I have for anyone who comes to me is to provide a safe space in which people can become vulnerable, share their stories, and reach the goals they want to attain.
I grew up in a single-parent household, a child of a teenager and a grandchild who would become a first-generation college student. My life experiences have shaped who I've become; a mother, child; sibling, wife, and professional. I knew at a young age, I wanted to help others, I have either stood in their shoes at one point or felt humbled to learn about their life stories. The ultimate goal I have for anyone who comes to me is to provide a safe space in which people can become vulnerable, share their stories, and reach the goals they want to attain.
Hello! I know it takes a lot of courage and vulnerability to seek therapy, so I'm glad you're here. My goal is to create a safe space to process your current challenges and help you build on your inherent strengths to create your unique path to wellness. I utilize highly effective evidence-based treatments such as EMDR, cognitive-behavioral therapy, mindfulness, and person-centered therapy. I provide a safe and supportive environment to promote self-awareness, healing, and personal growth to reach your full potential.
Hello! I know it takes a lot of courage and vulnerability to seek therapy, so I'm glad you're here. My goal is to create a safe space to process your current challenges and help you build on your inherent strengths to create your unique path to wellness. I utilize highly effective evidence-based treatments such as EMDR, cognitive-behavioral therapy, mindfulness, and person-centered therapy. I provide a safe and supportive environment to promote self-awareness, healing, and personal growth to reach your full potential.
My name is Silvia Aguayo, I am a Bilingual, bi-cultural therapist, serving the community for the past 28 years, providing services to children, adults, couples and families. I specialize in trauma and anxiety- issues related to phobias, intrusive thoughts and images, post traumatic stress disorder, suicide, homicide, kidnappings, sexual abuse, domestic violence. EMDR, Hypnosis are some of the treatment modalities that I use. I help my clients work through trauma and then help them have the life that they deserve and want through Life Coaching. Feel free to call me if you have any questions or want a consultation.
My name is Silvia Aguayo, I am a Bilingual, bi-cultural therapist, serving the community for the past 28 years, providing services to children, adults, couples and families. I specialize in trauma and anxiety- issues related to phobias, intrusive thoughts and images, post traumatic stress disorder, suicide, homicide, kidnappings, sexual abuse, domestic violence. EMDR, Hypnosis are some of the treatment modalities that I use. I help my clients work through trauma and then help them have the life that they deserve and want through Life Coaching. Feel free to call me if you have any questions or want a consultation.
Rosemarie Campos
Marriage & Family Therapist, MS, LMFT, AAMFT, CAMFT
4 Endorsed
Chula Vista, CA 91910
I offer in-person at my office which is located in the SouthBay Area of San Diego and telehealth online via video.
Sometimes we face difficult times in life and we become unhappy, worried, fearful and confused. You might feel depressed, anxious, stressed, tired or experienced a trauma or a loss. I am here to guide and support you through these difficult times with compassion, best practices and care. You can expect to build a therapeutic relationship that is based on trust and warmth. My approach is gentle in that it goes at your pace while guiding you with methods that have been shown to work. Together, we will explore effective ways to lessen the burden of negative feelings, find peace and learn ways to increase your life satisfaction.
I offer in-person at my office which is located in the SouthBay Area of San Diego and telehealth online via video.
Sometimes we face difficult times in life and we become unhappy, worried, fearful and confused. You might feel depressed, anxious, stressed, tired or experienced a trauma or a loss. I am here to guide and support you through these difficult times with compassion, best practices and care. You can expect to build a therapeutic relationship that is based on trust and warmth. My approach is gentle in that it goes at your pace while guiding you with methods that have been shown to work. Together, we will explore effective ways to lessen the burden of negative feelings, find peace and learn ways to increase your life satisfaction.
Janeen draws from a variety of treatment approaches and believes in Christian Counseling to address and heal therapeutic concerns, individual problems and broken relationships with a spiritual, faith-based approach. From a clinical standpoint, Janeen uses CBT, Solution Focused, Mindfulness, and Family Systems to meet the needs of her patients. Janeen has over 4 years experience working as a Social Worker with children, adolescents and families in the foster care system before she entered into private practice as a licensed Therapist.
Janeen draws from a variety of treatment approaches and believes in Christian Counseling to address and heal therapeutic concerns, individual problems and broken relationships with a spiritual, faith-based approach. From a clinical standpoint, Janeen uses CBT, Solution Focused, Mindfulness, and Family Systems to meet the needs of her patients. Janeen has over 4 years experience working as a Social Worker with children, adolescents and families in the foster care system before she entered into private practice as a licensed Therapist.
Holly Bates, LCSW, is a board licensed clinical social worker, with a Bachelor degree in Psychology, a Masters in Social Work, and 12+ years of experience in outpatient therapy settings. Her work extends to individuals, couples, families, and teens. Her therapeutic work focuses on women’s issues, trauma, anxiety, anger management, depression and mood disorders, grief and loss, relationship concerns, attachment difficulties, self esteem challenges, life transitions, and adjustment stressors. Holly has led Intensive Outpatient Programs treating at risk teens.
Holly Bates, LCSW, is a board licensed clinical social worker, with a Bachelor degree in Psychology, a Masters in Social Work, and 12+ years of experience in outpatient therapy settings. Her work extends to individuals, couples, families, and teens. Her therapeutic work focuses on women’s issues, trauma, anxiety, anger management, depression and mood disorders, grief and loss, relationship concerns, attachment difficulties, self esteem challenges, life transitions, and adjustment stressors. Holly has led Intensive Outpatient Programs treating at risk teens.
Romelia believes that healing, restoration, and recovery are obtainable. She believes mental and physical health are equally important components of overall health. Romelia utilizes different therapeutic approaches during sessions depending on people’s background, experiences, and people’s goals. Romelia enjoys working with children, adolescents, adults, and elders that suffers from depression, anxiety, ADHD and other mental health issues. Romelia also offers Faith-Based therapy based on the client's preference.
Romelia believes that healing, restoration, and recovery are obtainable. She believes mental and physical health are equally important components of overall health. Romelia utilizes different therapeutic approaches during sessions depending on people’s background, experiences, and people’s goals. Romelia enjoys working with children, adolescents, adults, and elders that suffers from depression, anxiety, ADHD and other mental health issues. Romelia also offers Faith-Based therapy based on the client's preference.
Mia Frame @ Grow Through Life Counseling
Associate Clinical Social Worker, ASW
1 Endorsed
Chula Vista, CA 91914
I am accepting new clients for in person visits in Eastlake, Chula Vista.
Mia works with individuals seeking healing from trauma, anxiety, and mood-related challenges who are ready to rediscover strength and meaning in their lives. She understands the courage it takes to begin therapy and meets each client with empathy and respect for their unique story. With a deep belief in the power of connection and storytelling, Mia helps clients uncover their resilience and create new narratives of hope and growth.
I am accepting new clients for in person visits in Eastlake, Chula Vista.
Mia works with individuals seeking healing from trauma, anxiety, and mood-related challenges who are ready to rediscover strength and meaning in their lives. She understands the courage it takes to begin therapy and meets each client with empathy and respect for their unique story. With a deep belief in the power of connection and storytelling, Mia helps clients uncover their resilience and create new narratives of hope and growth.
See more therapy options for Chula Vista
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