Therapists in Chula Vista, CA
We often experience a decline in our mental health when our capacity to cope becomes saturated. We may start experiencing anxiety, depression, loss of joy, isolation, loneliness - extending stress into our relationships. Our ability to move forward, heal, find peace and realign ourselves with our purpose and finding hope is linked to our ability to connect, honor our emotional experiences as we learn to reframe our perspective. In our session, you will find an inviting, affirming validation and gentle encouragements to work through your fears and emotions. You'll embody empowerment, hope and reconnect with your confident self.
We often experience a decline in our mental health when our capacity to cope becomes saturated. We may start experiencing anxiety, depression, loss of joy, isolation, loneliness - extending stress into our relationships. Our ability to move forward, heal, find peace and realign ourselves with our purpose and finding hope is linked to our ability to connect, honor our emotional experiences as we learn to reframe our perspective. In our session, you will find an inviting, affirming validation and gentle encouragements to work through your fears and emotions. You'll embody empowerment, hope and reconnect with your confident self.
I bring a mindfulness approach that combines traditional behavioral modalities (CBT, DBT, and ACT) with more flexible and tangible coaching skills to my psychotherapy practice, emphasizing an open, accepting, and non-judgmental awareness of oneself in the moment. By bringing awareness and compassion to your thoughts and feelings, you are able to deepen your understanding of yourself and create more meaningful relationships in the world. I want to help my clients live an authentic life guided by their values.What is most meaningful to you? Let's figure out how to get there
I bring a mindfulness approach that combines traditional behavioral modalities (CBT, DBT, and ACT) with more flexible and tangible coaching skills to my psychotherapy practice, emphasizing an open, accepting, and non-judgmental awareness of oneself in the moment. By bringing awareness and compassion to your thoughts and feelings, you are able to deepen your understanding of yourself and create more meaningful relationships in the world. I want to help my clients live an authentic life guided by their values.What is most meaningful to you? Let's figure out how to get there
Hi, my name is Kelly, and I am a licensed clinical social worker. I have been working with individuals of all ages for over a decade to support clients as they navigate the challenges of life changes and process past traumas and difficult family and relationship dynamics. I typically work with adults, young adults, and older teens (15-19). I often treat anxiety, including mild OCD, depression, trauma, inner critic/negative self-perception, perfectionism, ADHD/focus issues, and life-cycle transitions. I work well with clients who are willing to self-reflect and seeking change.
Hi, my name is Kelly, and I am a licensed clinical social worker. I have been working with individuals of all ages for over a decade to support clients as they navigate the challenges of life changes and process past traumas and difficult family and relationship dynamics. I typically work with adults, young adults, and older teens (15-19). I often treat anxiety, including mild OCD, depression, trauma, inner critic/negative self-perception, perfectionism, ADHD/focus issues, and life-cycle transitions. I work well with clients who are willing to self-reflect and seeking change.
I believe one of the bravest things an individual can do is to ask for help. Seeking support to better understand your own story is a life-changing decision. Finding a therapist can be overwhelming, and you are taking the first step today. I am here to help you overcome anxiety, depression, and challenging life transitions to improve your quality of life. I am always learning and am honored by the opportunity to collaborate with clients in finding creative solutions to their unique circumstances.
I believe one of the bravest things an individual can do is to ask for help. Seeking support to better understand your own story is a life-changing decision. Finding a therapist can be overwhelming, and you are taking the first step today. I am here to help you overcome anxiety, depression, and challenging life transitions to improve your quality of life. I am always learning and am honored by the opportunity to collaborate with clients in finding creative solutions to their unique circumstances.
LGBTQIA+ Affirmative Therapy for adolescents, adults, and their families. Are you struggling with identity- or relationship-related problems? Do you feel stuck or long to overcome trauma, anxiety, & depression? Whether it's dealing with patterns of unhealthy or unsatisfying relationships, societal injustices (transphobia, homophobia, racism, discrimination, and more), or the effects of violence, trauma, or familial rejection, your feelings are valid, and you're not alone. Together, we can work towards healing and building the life you desire in an affirming and supportive environment.
LGBTQIA+ Affirmative Therapy for adolescents, adults, and their families. Are you struggling with identity- or relationship-related problems? Do you feel stuck or long to overcome trauma, anxiety, & depression? Whether it's dealing with patterns of unhealthy or unsatisfying relationships, societal injustices (transphobia, homophobia, racism, discrimination, and more), or the effects of violence, trauma, or familial rejection, your feelings are valid, and you're not alone. Together, we can work towards healing and building the life you desire in an affirming and supportive environment.
Hi, I'm Marie! I am a Licensed Clinical Social Worker, and I am looking forward to helping you create and step into the life you desire. I am passionate about life changes, women's issues, improving relationships, and solution-focused treatment. I work with an expansive range of people ranging from folks with SMI, people who are or have had justice-involvement, and people who are struggling with a point-in-time situation. I am comfortable working with people who are all-in for treatment and interested in learning more about decreasing their own suffering.
Hi, I'm Marie! I am a Licensed Clinical Social Worker, and I am looking forward to helping you create and step into the life you desire. I am passionate about life changes, women's issues, improving relationships, and solution-focused treatment. I work with an expansive range of people ranging from folks with SMI, people who are or have had justice-involvement, and people who are struggling with a point-in-time situation. I am comfortable working with people who are all-in for treatment and interested in learning more about decreasing their own suffering.
I enjoy working with individuals, in particular, females and young adults. Some of the issues I work most effectively with include anxiety, mild depression, adjustment disorders, stress management and personal growth. My clinical and life experience contribute to my effectiveness in these areas.
I enjoy working with individuals, in particular, females and young adults. Some of the issues I work most effectively with include anxiety, mild depression, adjustment disorders, stress management and personal growth. My clinical and life experience contribute to my effectiveness in these areas.
Practicing since 1992, licensed in NYC and California. Specializing in working with people struggling with addictions, compulsive gambling, depression, anxiety, HIV and AIDS, grief, loss and relationship breakups, ACOA Adult Child of Alcoholics. Men and woman, who have limited access to their emotions seeking to take the journey from their head to their heart.
Practicing since 1992, licensed in NYC and California. Specializing in working with people struggling with addictions, compulsive gambling, depression, anxiety, HIV and AIDS, grief, loss and relationship breakups, ACOA Adult Child of Alcoholics. Men and woman, who have limited access to their emotions seeking to take the journey from their head to their heart.
Rosemarie Campos Sachs
Marriage & Family Therapist, MS, LMFT, AAMFT, CAMFT
3 Endorsed
Chula Vista, CA 91910
Sometimes we face difficult times in life and we become unhappy, worried, fearful and confused. You might feel depressed, anxious, stressed, tired or experienced a trauma or a loss. I am here to guide and support you through these difficult times with compassion, best practices and care. You can expect to build a therapeutic relationship that is based on trust and warmth. My approach is gentle in that it goes at your pace while guiding you with methods that have been shown to work. Together, we will explore effective ways to lessen the burden of negative feelings, find peace and learn ways to increase your life satisfaction.
Sometimes we face difficult times in life and we become unhappy, worried, fearful and confused. You might feel depressed, anxious, stressed, tired or experienced a trauma or a loss. I am here to guide and support you through these difficult times with compassion, best practices and care. You can expect to build a therapeutic relationship that is based on trust and warmth. My approach is gentle in that it goes at your pace while guiding you with methods that have been shown to work. Together, we will explore effective ways to lessen the burden of negative feelings, find peace and learn ways to increase your life satisfaction.
Angelica Fuentes is a Licensed Marriage, Family, and Child Therapist. She earned her Bachelor's Degree from San Diego State University in 2006 and her Master's Degree in 2014 from the University of Phoenix. Angelica works with adolescents and adult individuals. Angelica has experience working with sexually abusive/reactive teens, trauma, generalized anxiety, depression, and anger. Angelica uses approaches of Cognitive Behavioral Therapy, Client Centered, and Trauma-Focused.
Angelica Fuentes is a Licensed Marriage, Family, and Child Therapist. She earned her Bachelor's Degree from San Diego State University in 2006 and her Master's Degree in 2014 from the University of Phoenix. Angelica works with adolescents and adult individuals. Angelica has experience working with sexually abusive/reactive teens, trauma, generalized anxiety, depression, and anger. Angelica uses approaches of Cognitive Behavioral Therapy, Client Centered, and Trauma-Focused.
Kristin O'Connor is a licensed Marriage and Family Therapist. She earned a Bachelor's of Science in Psychology from the University of California at Santa Cruz in 1999. She earned a Master's in Clinical Psychology from San Jose State University in 2003. In 2008 she became Licensed by the California Board of Behavioral Sciences. Kristin has worked both in the school and outpatient settings. She has experience working with children, adolescents, adults, couples and families. She specialized in working with Child Welfare Services helping to work on family reintegration, childhood trauma and with foster youth.
Kristin O'Connor is a licensed Marriage and Family Therapist. She earned a Bachelor's of Science in Psychology from the University of California at Santa Cruz in 1999. She earned a Master's in Clinical Psychology from San Jose State University in 2003. In 2008 she became Licensed by the California Board of Behavioral Sciences. Kristin has worked both in the school and outpatient settings. She has experience working with children, adolescents, adults, couples and families. She specialized in working with Child Welfare Services helping to work on family reintegration, childhood trauma and with foster youth.
Janeen Reid is a licensed Marriage and Family Therapist. Janeen earned her Master's degree in 2003 in Clinical Psychology and became licensed in 2010. She has years of experience working with children, adolescents, families and adults. She treats patients starting at age 3 up to 65+. Her psychotherapy work includes play therapy, individual, couples and family therapy. Janeen draws from a variety of treatment approaches and believes in Christian Counseling to address and heal therapeutic concerns, individual problems and broken relationships with a spiritual, faith-based approach.
Janeen Reid is a licensed Marriage and Family Therapist. Janeen earned her Master's degree in 2003 in Clinical Psychology and became licensed in 2010. She has years of experience working with children, adolescents, families and adults. She treats patients starting at age 3 up to 65+. Her psychotherapy work includes play therapy, individual, couples and family therapy. Janeen draws from a variety of treatment approaches and believes in Christian Counseling to address and heal therapeutic concerns, individual problems and broken relationships with a spiritual, faith-based approach.
Hello/Hola, I'm Socorro- My name is Socorro Saavedra, I am a Licensed Clinical Social Worker (LCSW) based in California. My goal in therapy is to help clients reach their full potential by healing past trauma and support maintain their mental well-being. I work with children, adults, couples, and families facing depression, anxiety, significant life transitions as well as challenges in parenting.
Hello/Hola, I'm Socorro- My name is Socorro Saavedra, I am a Licensed Clinical Social Worker (LCSW) based in California. My goal in therapy is to help clients reach their full potential by healing past trauma and support maintain their mental well-being. I work with children, adults, couples, and families facing depression, anxiety, significant life transitions as well as challenges in parenting.
I am Licensed Bilingual (Spanish) Marriage Family Therapist with over 20 years of experience. I specialize in relationship issues, establishing and maintaining a solid self. In addition to helping recognize unhealthy patterns and triggers.
I am Licensed Bilingual (Spanish) Marriage Family Therapist with over 20 years of experience. I specialize in relationship issues, establishing and maintaining a solid self. In addition to helping recognize unhealthy patterns and triggers.
Navigating relationships while managing the demands of a busy professional life can feel overwhelming. You might find yourself stuck in patterns that leave you feeling disconnected or unsure of how to move forward. I’m here to help. As a Licensed Marriage and Family Therapist, I specialize in guiding professionals like you toward growth and healing—so you can thrive, not just in your career, but in your personal relationships too.
Navigating relationships while managing the demands of a busy professional life can feel overwhelming. You might find yourself stuck in patterns that leave you feeling disconnected or unsure of how to move forward. I’m here to help. As a Licensed Marriage and Family Therapist, I specialize in guiding professionals like you toward growth and healing—so you can thrive, not just in your career, but in your personal relationships too.
I specialize in working with youth and adults experiencing increasingly distressing symptoms. This can include: Low mood, anxiety, trauma, emotional dysregulation & challenges with day to day tasks or overall desire to improve quality of life. I create a safe and non-judgmental space for those silenced and confused by their day to day challenges. Working together to navigate their unique experiences.
I specialize in working with youth and adults experiencing increasingly distressing symptoms. This can include: Low mood, anxiety, trauma, emotional dysregulation & challenges with day to day tasks or overall desire to improve quality of life. I create a safe and non-judgmental space for those silenced and confused by their day to day challenges. Working together to navigate their unique experiences.
Do you worry all the time? Stay awake thinking about your future or ruminating about the past? I can help you navigate many of life's challenges. As a therapist working with a diverse group in an outpatient hospital setting and prior teacher for 22 years has provided extensive experience which allows me to assist you get better. Growing up in a military family I have experienced many of the unique problems military families face and can help. Feeling overwhelmed, angry or sad are normal emotions and times can be difficult to manage. I can help you develop skills and coping strategies to improve your self, life and relationships.
Do you worry all the time? Stay awake thinking about your future or ruminating about the past? I can help you navigate many of life's challenges. As a therapist working with a diverse group in an outpatient hospital setting and prior teacher for 22 years has provided extensive experience which allows me to assist you get better. Growing up in a military family I have experienced many of the unique problems military families face and can help. Feeling overwhelmed, angry or sad are normal emotions and times can be difficult to manage. I can help you develop skills and coping strategies to improve your self, life and relationships.
With over 16 years of experience, I am dedicated to helping individuals navigate life's challenges and improve thier overall well-being. My approach is rooted in Bowen Family Systems Theory, Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), allowing me to tailor treatment to each client's unique needs.
With over 16 years of experience, I am dedicated to helping individuals navigate life's challenges and improve thier overall well-being. My approach is rooted in Bowen Family Systems Theory, Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), allowing me to tailor treatment to each client's unique needs.
Lisa Hayes is a Licensed Marriage & Family Therapist. She has two decades of experience treating a wide cultural range of adults, couples, and families. Lisa's warm and engaging style enhances her use of a variety of therapeutic approaches. I provide an integrative approach to therapy with an emphasis on the therapeutic relationship and experiential growth.
Lisa Hayes is a Licensed Marriage & Family Therapist. She has two decades of experience treating a wide cultural range of adults, couples, and families. Lisa's warm and engaging style enhances her use of a variety of therapeutic approaches. I provide an integrative approach to therapy with an emphasis on the therapeutic relationship and experiential growth.
Brenda Duarte has provided supportive therapy services to clients across the life cycle for the last 10 years. Brenda believes in a diverse and comprehensive approach to healing with a special emphasis on Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-focused, Narrative, and Person-Centered Therapy models. Brenda attended college at UCLA and completed her Master’s in Psychology with an emphasis in MFT at Alliant International University San Diego. Brenda is bilingual and can provide therapy in Spanish.
Brenda Duarte has provided supportive therapy services to clients across the life cycle for the last 10 years. Brenda believes in a diverse and comprehensive approach to healing with a special emphasis on Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-focused, Narrative, and Person-Centered Therapy models. Brenda attended college at UCLA and completed her Master’s in Psychology with an emphasis in MFT at Alliant International University San Diego. Brenda is bilingual and can provide therapy in Spanish.
See more therapy options for Chula Vista
Nearby Searches for Chula Vista
- Bonita
- Coronado
- El Cajon
- Imperial Beach
- La Mesa
- Lakeside
- Lemon Grove
- National City
- San Diego
- San Ysidro
- Santee
- Spring Valley
How does your Therapist compare?
Number of Therapists in Chula Vista, CA
300+
Average cost per session
$150
Therapists in Chula Vista, CA who prioritize treating:
| 92% | Anxiety |
| 86% | Depression |
| 69% | Coping Skills |
| 69% | Self Esteem |
| 65% | Trauma and PTSD |
| 64% | Relationship Issues |
| 63% | Stress |
Average years in practice
12 Years
Top 3 insurances accepted
| 89% | Aetna |
| 78% | Cigna and Evernorth |
| 73% | UnitedHealthcare UHC | UBH |
How Therapists in Chula Vista, CA see their clients
| 54% | Online Only | |
| 46% | In Person and Online |
Gender breakdown
| 79% | Female | |
| 20% | Male | |
| 1% | Non-Binary |