Aaron Carrillo
Clinical Social Work/Therapist
Verified by Psychology Today Verified by Psychology Today
Chula Vista, CA 91910
Let's Connect (619) 304-7793
We often experience a decline in our mental health when our capacity to cope becomes saturated. We may start experiencing anxiety, depression, loss of joy, isolation, loneliness - extending stress into our relationships. Our ability to move forward, heal, find peace and realign ourselves with our purpose and finding hope is linked to our ability to connect, honor our emotional experiences as we learn to reframe our perspective. In our session, you will find an inviting, affirming validation and gentle encouragements to work through your fears and emotions. You'll embody empowerment, hope and reconnect with your confident self.
I specialize in helping adolescents and adults develop emotional attunement and feel empowered to navigate their lived expeirence with depression, anxiety, grief and trauma through a whole-person lens and using your personal strengths, motivations, and strongest aspirations as we explore how your thoughts, feelings and choices impact your life domains.
Uncovering and expressing our fears and true emotions can be daunting. Honoring our fears, pain, and emotional experiences could be liberating. It can offer us insight and an opportunity for growth. I invite you to envision a space where you gain acceptance of your fears and harness them into empowering you to live more authentically and confidentally.
Call or Email Aaron Carrillo now for a free 15 minute consultation - (619) 304-7793
Let's Connect (619) 304-7793
Finances
Fees
- Individual Sessions $150
- Couple Sessions $190
- Sliding scale: apply if you may be eligible
- Pay by Cash
Insurance
- Aetna
- Cigna and Evernorth
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
Call or Email me for a free 15 minute consultation now - (619) 304-7793
Aaron Carrillo
Clinical Social Work/Therapist
Qualifications
- Verified by Psychology Today Licensed by State of California / 88308 Aaron Carrillo
- In Practice for 9 Years
- Certificate from Certified Grief Informed Professional - Evergreen Certifications 2022
- Certificate from Certified Clinical Anxiety Treatment Professional - Evergreen Certifications 2023
- Attended San Diego State University , Master of Social Work, Graduated 2015
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Mood Disorders
Expertise
- Anger Management
- Coping Skills
- Emotional Disturbance
- Grief
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
- Trauma and PTSD
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Ethnicity
Hispanic and Latino ,
Other Racial or Ethnic Background
I also speak
Spanish
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Ethnicity
Hispanic and Latino ,
Other Racial or Ethnic Background
I also speak
Spanish
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- Motivational Interviewing
- Multicultural
- Person-Centered
- Solution Focused Brief (SFBT)
- Trauma Focused
Location
Nearby Areas
Cities
Counties
Neighborhoods
Call for a free consultation now - (619) 304-7793
Aaron Carrillo
Clinical Social Work/Therapist