Buddhist Therapists in Downtown, Jersey City, NJ

My ideal client wants transformation. I invite you to read more info on my website: www.whyhypnotherapy.com

I will provide you with presence, openness and a genuine commitment to healing. If you are reading this you may be considering facing a problem in your life. This takes courage and a willingness to face something that is real and present. I have been most drawn to the view that we are shaped by our unconscious being and the decisions we make are greatly influenced by things we are not even aware of. Knowing this can help us be gentle and kind with ourselves as we approach the therapeutic process.

Choosing the right therapist is an important decision and a good fit is necessary to make effective progress. My work is characterized by intuition, compassion, optimism & collaboration. I am straightforward, without being harsh, and encouraging without applying any pressure. With warmth, compassion and understanding, I work with individuals to help them build their self-esteem and confidence in order for them to attain the personal growth they are committed to accomplishing. My caring, concern, commitment & sense of humor inspires my patients to overcome obstacles, live more meaningful lives and have more satisfying relationships.

Pornography addiction can significantly impact your life and relationships but there is hope for recovery. I’m not just a mental health professional, I’ve been “you” for many years. I understand firsthand the personal struggles in your life and committed relationships that come with uncontrollable pornography use. The endless stream of attractive women a few clicks away on Pornhub, Onlyfan or Social Media is hard to quit even with all your willpower and promise to quit for the sake of your relationship

I invite you to schedule a free phone call for 15 minutes to answer your questions and concerns, discuss your insurance, and make a recommendation based on your needs. Whether you feel stuck, stressed, or unhappy for too long, I will assist you to identify your goals and figure out the way to change. I am a psychologist who speaks Chinese Mandarin and English in New York with more than 15 years of experience, I have the highest level of doctoral training to help people from different ethnic groups and LGBTQ+ community to overcome the challenges and live the best life possible.

There is little in this life I have found more uplifting then helping people overcome challenges and return to experiencing life in the present moment, where there is true peace, joy, and stillness. I believe in the power of each individual to take control of their lives and in doing so - accomplish their goals, feel happy, present and alive. We all benefit from connecting to a trusted source we can share deeply personal things with, opening ourselves in vulnerable ways with no risk of judgment. I take great pride in being that person for many and am blessed to do this work. This is my gift and I look forward to sharing it with you.

I am a psychodynamic therapist with a collaborative, warm and relational style. What that means is I don't just sit back and listen; rather, I will work with you to provide support and feedback to help you address your unique challenges. I specialize in treating anxiety, trauma (I offer EMDR), and/or addictive behaviors and I also work with individuals navig

My ideal client is someone who is struggling to cope with overwhelming emotions. They may have experienced trauma or abuse in the past, and they may be struggling with unstable and intense relationships. They may have tried individual therapy or even been psychiatrically hospitalized, but they still struggle with anger, mood swings, impulsive and erratic behavior, addictions, suicidal ideation, and self-harm urges and actions. My ideal client is someone who is ready to do more than just change their thinking; they want to change their life.

My way of being a therapist is informal and based on being honest and direct. We’re just going to talk. Sessions feel more like a conversation, less like someone analyzing you. You can open up and trust that anything you want to say or discuss is welcome here. I believe that the relationship between therapist and client is the most important factor that truly matters in successful therapy and, to that end, I strive to be authentic. I’ll be open and tell you what I really think, and I won’t hide how I feel. You can trust that you’ll be totally accepted here.

Maintaining our mental health requires a holistic approach. One that includes taking care of not only our mind but our body as a whole. That is why I treat my clients using a combination of talk therapy, body-based methods, mindfulness and naturopathic guidance. When healing trauma, simply putting things into words is not sufficient and could in fact be triggering. For this reason, I employ a Somatic Experiencing method to help clients safely access and work through their emotions and traumas stored in their muscle memory, which promotes healing of a wide range of conditions such as PTSD, anxiety, depression, and childhood abuse.