Therapists in Downtown, Jersey City, NJ

Photo of Milli Shah, Pre-Licensed Professional in Downtown, Jersey City, NJ
Milli Shah
Pre-Licensed Professional
Verified
Who we are is often drowned out by noise coming both from within (our experiences, our influences) and outside (sociocultural and environmental forces). Oftentimes, finding ourselves and finding what we want for ourselves involves peeling back these layers, whether they be past trauma or current maladaptive habits. I am interested in helping people live their own authentic life and learn to meaningfully (not begrudgingly!) cope with the inevitable challenges and hardship that are part and parcel of the human experience. I am inclined towards an eclectic approach.
(862) 322-6601 
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Downtown
Jersey City, NJ 07302
Offers online therapy
Photo of Madeline Salerno: Adults, Teens & Kids, Clinical Social Work/Therapist in Downtown, Jersey City, NJ
Madeline Salerno: Adults, Teens & Kids
Clinical Social Work/Therapist, LSW
Verified
I work with teens and adults. I use modalities like art therapy, Mindfulness-Based Stress Relief, and CBT to help people move toward happier, healthier lifestyles. I have a special focus on grief and loss as well as perinatal and postpartum experiences and developmental disabilities. I have also worked in hospital-based labor and delivery settings supporting women and families facing all kinds of loss and difficulty. I am a certified yoga teacher and offer meditation and body-based work in addition to talk-therapy. See my calendar and request appointments here: https://resolutioncounseling.clientsecure.me/
(908) 402-1949 
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Downtown
Jersey City, NJ 07302
Offers online therapy
Photo of Jennifer Rachael Bakal, Clinical Social Work/Therapist in Downtown, Jersey City, NJ
Jennifer Rachael Bakal
Clinical Social Work/Therapist, PhD, LCSW-R
Verified
As a therapist, I make it a priority to help my clients to feel comfortable sharing their issues of concern with me. I specialize in treating depression, anxiety, relationship/family issues, bereavement issues and addiction issues. I have over twenty years of experience providing individual therapy, marriage counseling and family therapy. I utilize cognitive behavioral therapy, positive psychology and psychodynamic therapy.
(201) 548-9907 
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Downtown
Jersey City, NJ 07302
Offers online therapy
Photo of Grace McAlindin, Clinical Social Work/Therapist in Downtown, Jersey City, NJ
Grace McAlindin
Clinical Social Work/Therapist, MSW, LSW
Verified
Notice an increase in anxiety, depression, and/or stress in recent years? Worried your anxiety has begun to affect self-esteem, interpersonal relationships, or overall enjoyment in life? Living with this is difficult and does not need to be managed alone. By offering a welcoming space and utilizing an individualized evidence-based approach I aim to help clients reach their personal goals. I utilize a strengths-based approach to empower clients to challenge negative self-talk, support emotional regulation, and develop healthy coping skills.
(862) 305-3621 
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Downtown
Jersey City, NJ 07302
Offers online therapy
Photo of Ellie Eick, Clinical Social Work/Therapist in Downtown, Jersey City, NJ
Ellie Eick
Clinical Social Work/Therapist, LCSW
Verified
We all want to feel confident, balanced and happy. The reality is we get stuck, frustrated, hurt, disappointed and sad...These periods of personal struggle can be an opportunity for growth and hope instead of continued hurt and personal crisis. Talking to a therapist offers an avenue to understand what is happening to you and your relationships (ie. with loved ones, friends, family, and of course yourself). It is an experience that can help you feel listened to, understood, and help you find solutions to improve how you feel and live.
(201) 907-7263 x1 
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Downtown
Jersey City, NJ 07302
Offers online therapy
Photo of Paula Bardales: Adults Couples New Mom Group, Clinical Social Work/Therapist in Downtown, Jersey City, NJ
Paula Bardales: Adults Couples New Mom Group
Clinical Social Work/Therapist, MSW, LCSW
Verified
I work with adults and couples. I am a client-focused, empathetic, and devoted psychotherapist who has been in the social services field for over a decade. I work with the perinatal population with a focus on infertility, pregnancy, parenting, and postpartum anxiety and depression. I also work with individuals struggling with various forms of anxiety, depression, personality disorders, relationship issues, low self-esteem, and the effects of trauma and domestic violence. I use a variety of evidence-based techniques, such as, CBT, Motivational Interviewing, Stages of Change, Feminist Theory and the Strength-based perspective.
(201) 380-9112 
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Downtown
Jersey City, NJ 07302
Offers online therapy
Photo of Hilry Hazelwood: Couples And Adults, Clinical Social Work/Therapist in Downtown, Jersey City, NJ
Hilry Hazelwood: Couples And Adults
Clinical Social Work/Therapist, MSW, LCSW
Verified
I work with adults and couples, with a focus on trauma, depression, anxiety, and LGBTQ+ community issues. I have worked in the field for 10 years and use different modalities and techniques such as mindfulness, Cognitive Behavioral Therapy, Motivational Interviewing, solution-focused and psychodynamic psychotherapies. I have a certificate in perinatal therapy from the Postpartum Support International and work with new moms and dads, navigating the challenges of this stage in life. Most importantly, though, I am guided by the person sitting in front of me, and will work with my clients to identify their unique therapy goals.
(201) 584-7203 
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Downtown
Jersey City, NJ 07302
Offers online therapy
Photo of Allison Gaydos: Adults And Teens, Clinical Social Work/Therapist in Downtown, Jersey City, NJ
Allison Gaydos: Adults And Teens
Clinical Social Work/Therapist, MSW, LSW
Verified
I focus on trauma, life transitions, addiction, co-occurring disorders, relationship issues, depression, and anxiety. With my adult and teen clients, I mix CBT and DBT interventions to pursue healing and change from different angles. I have worked in addiction and recovery settings and can support adults and couples on that path. See my calendar and request appointments here: resolutioncounseling.clientsecure.me
(201) 862-4707 
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Downtown
Jersey City, NJ 07302
Offers online therapy
Photo of Ghalia Zelfo, Clinical Social Work/Therapist in Downtown, Jersey City, NJ
Ghalia Zelfo
Clinical Social Work/Therapist, LSW
Verified
Are you stressed out, tired, and burned out? Are past events haunting you? Stress, depression, anxiety, relational issues, and life happens. When life gets tough, a therapist is a great resource for help and support. I hope you will let me be a part of your journey and allow me to assist you in overcoming mental health obstacles.
(862) 253-0003 
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Downtown
Jersey City, NJ 07302
Photo of Kaylee Rose Friedman, Counselor in Downtown, Jersey City, NJ
Kaylee Rose Friedman
Counselor, MA, LAC
Verified
Being human is hard. In a world that conditions us to live an unconscious life, self-reflection and building our intuition is an act of rebellion. We all struggle to find meaning, balance, and peace within the chaos of living. Life inherently involves suffering, and sometimes navigating those big life transitions, traumas, or general feelings of anxiousness or lack of interest in life can get overwhelming. The choice to ask for support when we’re struggling is a radical act of self-care, bravery, and accountability.
(609) 293-5192 
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Downtown
Jersey City, NJ 07302
Offers online therapy
Photo of Giacinta Talarico, Clinical Social Work/Therapist in Downtown, Jersey City, NJ
Giacinta Talarico
Clinical Social Work/Therapist, PhD, MSS, LCSW
Verified
Do you feel caught in the past and unable to move forward? Do you feel overwhelmed or burned out? Tired of repeating the same patterns? Ready for a change, but unsure of what it looks like and how to get there? Whether you feel anxious and overwhelmed or jaded and underwhelmed by your relationships with work, partners, friends and family, I'm here to help you move forward into the life that you want for yourself. Everyone comes to therapy for unique reasons. Whether you have a specific goal for therapy, or a nagging feeling you would like to shake, I am here to support you through an active process of collaborative exploration.
(551) 239-8561 
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Downtown
Jersey City, NJ 07302
Offers online therapy
Photo of Imani Smallwood, Clinical Social Work/Therapist in Downtown, Jersey City, NJ
Imani Smallwood
Clinical Social Work/Therapist, LSW
Verified
Do you often feel weighed down by feelings of anxiety and/or stress? Do you just want someone to listen and help with the overwhelming emotions you're feeling? Reality is, the journey to a happier, healthier life can be filled with obstacles and barriers that seem impossible to overcome. Most importantly, you've done the hardest part which is recognizing the need for support and seeking it! With the right support, people of all ages including couples and families are capable of reaching their goals.
(862) 263-9648 
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Downtown
Jersey City, NJ 07302
Offers online therapy
Photo of Caroline Royal, Counselor in Downtown, Jersey City, NJ
Caroline Royal
Counselor, LAC
Verified
Fear failure? Stuck in a loop of negative self-talk? Lack boundaries in relationships? For many people, these discomforts are aggravated by the addition of self-judgment. My goal is to provide a safe space where clients can explore these thought and relational patterns. I specialize in working with adolescents, adults, families, and neurodivergent individuals facing challenges related to their mental health.
(862) 292-4967 
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Downtown
Jersey City, NJ 07302
Offers online therapy
Photo of Cindy Caneja, Clinical Social Work/Therapist in Downtown, Jersey City, NJ
Cindy Caneja
Clinical Social Work/Therapist, MSW, LCSW
Verified
With curiosity and compassion, I aim to offer a holistic, non-judgmental space for exploration of self and facilitation of growth. Through reflection on relationships, and the collaborative examination of formative experiences, together we can move toward the identification and adoption of alternative perspectives.
(551) 278-8987 
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Downtown
Jersey City, NJ 07302
Offers online therapy
Photo of Aaliyah Joy Jones, Pre-Licensed Professional in Downtown, Jersey City, NJ
Aaliyah Joy Jones
Pre-Licensed Professional, MA
Verified
Do you find your self struggling in a transition period with life involving depression, anxiety and boundary setting ? Change and forgiveness go hand and hand. I will walk with you on this journey so you can gain the tools needed to attain the goals you set for yourself.
(862) 212-1243 
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Downtown
Jersey City, NJ 07310
Offers online therapy
Photo of Rosa Gomez: Couples & Individual Therapy, Marriage & Family Therapist in Downtown, Jersey City, NJ
Rosa Gomez: Couples & Individual Therapy
Marriage & Family Therapist, LMFT
Verified
Are you struggling to communicate with your partner? Or seeking healing for yourself? If so, you are not alone. I am a licensed marriage and family therapist working with couples and adults navigating relationship issues, addiction, abuse, multicultural families, and trauma, especially race-related trauma. I have special expertise in relationship work as I am trained in both the Gottman Method and EFT (Emotionally Focused Therapy). I combine these evidence-based therapies to help couples increase effective communication and emotional connection. See my calendar and request appointments here: https://www.resolutioncc.com/team
(646) 798-7458 
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Downtown
Jersey City, NJ 07302
Offers online therapy
Photo of Sacred Walker in Downtown, Jersey City, NJ
Sacred Walker
MDiv, P-RDT, RMO
I support you to feel whole again in ways that help you have a clear direction in your life and relationships. I'm honored to deeply listen and holistically help. I support you to navigate your triggers and strengthen communication, manage your anger, reduce clutter and have a more fulfilled life. I am inclusive of people of color, LGBTQIA, and honor multi-cultural approaches of wellness. I am confident in supporting you to feel more secure and thrive, holistically thru uncertain times. I specialize in helping busy men and women easily access support. Book your consultation here: www.meetme.so/initialconsult1
(201) 903-9343 
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Downtown
Jersey City, NJ 07302
Offers online therapy
Photo of Kayla Ogletree, Clinical Social Work/Therapist in Downtown, Jersey City, NJ
Kayla Ogletree
Clinical Social Work/Therapist, MSW, LSW
Verified
I work with children, teens, adults and couples helping them with stress, anxiety, depression, family conflict, anger management, relationship issues, grief and loss, recovery from sexual abuse/assault and trauma. I have a certificate in perinatal mental health and experience supporting women who are pregnant and postpartum. In my experience as a school social worker, I worked very closely with parents who have children with special needs, emotional concerns and behavioral issues. I use CBT, the strengths-based perspective, goal setting, self-care and mindfulness with my clients to assist them in reaching their goals .
(201) 581-8980 
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Downtown
Jersey City, NJ 07302
Offers online therapy
Photo of Daria Filipovic, Clinical Social Work/Therapist in Downtown, Jersey City, NJ
Daria Filipovic
Clinical Social Work/Therapist, MSW, LCSW
Verified
You may or may not be fully aware for the reason for your search for a therapist today but it is a start. Whether you are overwhelmed with emotions, anxiety, change or adjusting to something new, therapy can be beneficial. I want you to be comfortable in session, learn, improve and be yourself. My approach to therapy is that our work will add and/or improve your skillsets and be used long after therapy.
(973) 358-6821 
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Downtown
Jersey City, NJ 07302
Offers online therapy
Photo of Alisa Dickson: Couples Adults And Teens, Clinical Social Work/Therapist in Downtown, Jersey City, NJ
Alisa Dickson: Couples Adults And Teens
Clinical Social Work/Therapist, MSW, LSW
Verified
I work from a collaborative, strengths-based approach, assisting and supporting clients to be the author of their own lives. I believe everyone should have a safe and healing place to work through life's difficulties. I work with clients experiencing stress, anxiety, depression, and relationship challenges, and those navigating addiction and recovery. I can also incorporate mindfulness, self-care and wellness strategies, and even spirituality into your healing journey. See my calendar and request appointments here: resolutioncounseling.clientsecure.me
(201) 879-6394 
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Downtown
Jersey City, NJ 07302
Offers online therapy


See more therapy options for Downtown, Jersey City

What type of mental health professional is right for me?
Some of the most common types of mental health providers in Downtown, Jersey City are psychologists, licensed counselors, therapists, psychotherapists, and licensed clinical social workers, all of whom diagnose mental health conditions and provide individualized treatment.

Services offered, education and credentials vary by type of mental health professional. Each professional in Downtown, Jersey City then may specialize in certain areas, such as depression, marriage counseling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.

Both in-person and online therapy sessions are available from most psychologists.

How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in Downtown, Jersey City, or Child Psychologists in Downtown, Jersey City.

Many find it useful to use filters to view only psychologists that have experience working with certain issues, like Downtown, Jersey City psychologists specializing in EMDR.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in Downtown, Jersey City specialize in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

How to use my insurance?
Many therapists accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the therapist.