Therapists in West Side, Jersey City, NJ

I specialize in adolescent girls and women dealing with feelings of low self-worth. I have many years of experience working with people dealing with anxiety, depression, relationship concerns, and difficulty coping. I am a trained family therapist, specializing in families with adolescents. I am currently seeing clients virtually who live in either NJ or NY.
I specialize in adolescent girls and women dealing with feelings of low self-worth. I have many years of experience working with people dealing with anxiety, depression, relationship concerns, and difficulty coping. I am a trained family therapist, specializing in families with adolescents. I am currently seeing clients virtually who live in either NJ or NY.

As a counselor with a diverse background, I recognize the importance of seeking a culturally sensitive therapist: It is frustrating to feel as if your therapist doesn’t understand your unique beliefs and life story. I provide a culturally competent and inclusive environment which can promote growth and well-being.
As a counselor with a diverse background, I recognize the importance of seeking a culturally sensitive therapist: It is frustrating to feel as if your therapist doesn’t understand your unique beliefs and life story. I provide a culturally competent and inclusive environment which can promote growth and well-being.

Ever feel like you’re stuck circling the same territory over and over? You may feel stagnated, simply standing still while life seems to be passing you by. But you were created to grow… Somewhere along the way, you’ve lost your sense of self. Perhaps you’re lacking purpose, looking to discover your creativity, or connect with your tribe of support. The reality of where you are has you anxious, fearful, hurt, or simply just lost. Deep down inside you believe there’s got to be more and you’re on a journey to find it.
Ever feel like you’re stuck circling the same territory over and over? You may feel stagnated, simply standing still while life seems to be passing you by. But you were created to grow… Somewhere along the way, you’ve lost your sense of self. Perhaps you’re lacking purpose, looking to discover your creativity, or connect with your tribe of support. The reality of where you are has you anxious, fearful, hurt, or simply just lost. Deep down inside you believe there’s got to be more and you’re on a journey to find it.

Hi, I'm Arlene, a licensed clinical social worker in the state of NJ and I have been practicing for almost a decade. I am dedicated to helping individuals untangle their thoughts, strengthen their emotional resilience, and create meaningful change. Whether you're navigating anxiety, depression, trauma, relationships, or just feeling stuck, I’m here to offer a grounded space where healing and growth can happen, without judgment, and at your pace.
Hi, I'm Arlene, a licensed clinical social worker in the state of NJ and I have been practicing for almost a decade. I am dedicated to helping individuals untangle their thoughts, strengthen their emotional resilience, and create meaningful change. Whether you're navigating anxiety, depression, trauma, relationships, or just feeling stuck, I’m here to offer a grounded space where healing and growth can happen, without judgment, and at your pace.

I'm very passionate about working with individuals who struggle with insomnia, anxiety, and performance related issues. Using a collaborative approach with cognitive behavioral therapy techniques, you are given the tools you need to feel better and accomplish your goals ASAP. My goal is to not have you need me as soon as possible - that means we've both done our jobs. For insomnia specifically, most can expect to have their sleep issues resolved within 4-6 half hour sessions.
I'm very passionate about working with individuals who struggle with insomnia, anxiety, and performance related issues. Using a collaborative approach with cognitive behavioral therapy techniques, you are given the tools you need to feel better and accomplish your goals ASAP. My goal is to not have you need me as soon as possible - that means we've both done our jobs. For insomnia specifically, most can expect to have their sleep issues resolved within 4-6 half hour sessions.

We're confident we can help you achieve your therapy goals. We believe you're best served by a therapist passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to helping therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. Working with us, you'll get results.
We're confident we can help you achieve your therapy goals. We believe you're best served by a therapist passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to helping therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. Working with us, you'll get results.

With over 18 years of experience in the field of social work, I am dedicated to supporting individuals who struggle with anxiety, depression, autism, trauma, and PTSD. I believe that therapy should be a safe and collaborative space where you feel empowered to explore your thoughts, emotions, and experiences at your own pace. My approach is always client-centered, meaning I tailor each session to your needs, goals, and personal comfort. I am licensed in CT, NJ, and NY.
With over 18 years of experience in the field of social work, I am dedicated to supporting individuals who struggle with anxiety, depression, autism, trauma, and PTSD. I believe that therapy should be a safe and collaborative space where you feel empowered to explore your thoughts, emotions, and experiences at your own pace. My approach is always client-centered, meaning I tailor each session to your needs, goals, and personal comfort. I am licensed in CT, NJ, and NY.

I'm passionate about helping others find healing and wholeness. My goal is to help you understand yourself more deeply, find healing from the past, and live a rich and meaningful life. I will create an environment where you can breathe and let go of the weight you are carrying, drop the protective armor, and deeply examine and reflect on what is underneath. Together we can challenge old, unhealthy beliefs that have been holding you back and carefully replace them with healthier ways of relating to yourself and to others.
I'm passionate about helping others find healing and wholeness. My goal is to help you understand yourself more deeply, find healing from the past, and live a rich and meaningful life. I will create an environment where you can breathe and let go of the weight you are carrying, drop the protective armor, and deeply examine and reflect on what is underneath. Together we can challenge old, unhealthy beliefs that have been holding you back and carefully replace them with healthier ways of relating to yourself and to others.

I have been a licensed psychotherapist for sixteen years, and I consider it an honor to do the work of psychotherapy, helping clients to navigate the turbulence of life. I will work with you in a collaborative, non-judgmental and compassionate manner. I provide a safe and supportive environment where you can talk openly, and I will help you to change any thoughts or behaviors that are distressing. I blend elements from several cognitive, solution focused and insight-oriented approaches to tailor the treatment to each client's individual needs.
I have been a licensed psychotherapist for sixteen years, and I consider it an honor to do the work of psychotherapy, helping clients to navigate the turbulence of life. I will work with you in a collaborative, non-judgmental and compassionate manner. I provide a safe and supportive environment where you can talk openly, and I will help you to change any thoughts or behaviors that are distressing. I blend elements from several cognitive, solution focused and insight-oriented approaches to tailor the treatment to each client's individual needs.

My ideal client is ready to explore their inner world with openness and curiosity, even if they feel unsure or overwhelmed. I particularly enjoy working with LGBTQ+ individuals navigating identity, relationships, or life transitions, as well as anyone seeking a deeper understanding of themselves. Whether you're confronting anxiety, grief, creative blocks, or a desire for more authentic living, I welcome clients looking for a supportive, affirming space to grow, heal, and be truly seen.
My ideal client is ready to explore their inner world with openness and curiosity, even if they feel unsure or overwhelmed. I particularly enjoy working with LGBTQ+ individuals navigating identity, relationships, or life transitions, as well as anyone seeking a deeper understanding of themselves. Whether you're confronting anxiety, grief, creative blocks, or a desire for more authentic living, I welcome clients looking for a supportive, affirming space to grow, heal, and be truly seen.

Bethny Gabriella Brown
Licensed Professional Counselor, LPC, MA, MSEd
1 Endorsed
Online Only
Waitlist for new clients
Hi! I'm a relational/attachment-based, non-pathologizing, trauma-aware, and culturally affirming therapist for 2SLGBTQ+ folks, first gen, children of immigrants, and bicultural people and expats. I work with teens, young adults, and adults who are looking to explore their identity and/or manage anxiety, panic attacks, acute trauma, complex PTSD, intergenerational trauma, relationship stressors, and life transitions. We do a lot of identity work here - exploring who YOU are, and not just who other people want or expect you to be. Cycle-breakers, free spirits, and recovering people-pleasers are all welcome!
Hi! I'm a relational/attachment-based, non-pathologizing, trauma-aware, and culturally affirming therapist for 2SLGBTQ+ folks, first gen, children of immigrants, and bicultural people and expats. I work with teens, young adults, and adults who are looking to explore their identity and/or manage anxiety, panic attacks, acute trauma, complex PTSD, intergenerational trauma, relationship stressors, and life transitions. We do a lot of identity work here - exploring who YOU are, and not just who other people want or expect you to be. Cycle-breakers, free spirits, and recovering people-pleasers are all welcome!

My ideal client comes to therapy in a time of need. They might be experiencing anxiety due to life changes and transitions, or they might be experiencing symptoms of anxiety for the first time and be concerned as to where the anxiety came from. The client might be processing loss or grief from a loved one or past friendships and/or relationships. My ideal client will need to identify coping skills to get through life stressors and get assistance with reaching goals. This individual would have goals to manage their mental health to better themselves and any other goals pertaining to them and their individual life.
My ideal client comes to therapy in a time of need. They might be experiencing anxiety due to life changes and transitions, or they might be experiencing symptoms of anxiety for the first time and be concerned as to where the anxiety came from. The client might be processing loss or grief from a loved one or past friendships and/or relationships. My ideal client will need to identify coping skills to get through life stressors and get assistance with reaching goals. This individual would have goals to manage their mental health to better themselves and any other goals pertaining to them and their individual life.

Common feelings like "I don't feel heard" or "I can't seem to do anything right" are expressed by the couples I work with. Individual clients feel overwhelmed and stressed, "My life is changing dramatically, and I'm unsure what to do next."
Common feelings like "I don't feel heard" or "I can't seem to do anything right" are expressed by the couples I work with. Individual clients feel overwhelmed and stressed, "My life is changing dramatically, and I'm unsure what to do next."

Helping teens and families thrive is my passion. As a certified ADHD coach and adolescent and family therapist, I specialize in fostering understanding, improving communication, and building stronger connections within families. Whether navigating the challenges of ADHD, parenting, or family dynamics, I provide a compassionate, non-judgmental space for growth. My evidence-based approach equips teens and families with practical tools to resolve conflicts, set healthy boundaries, and create stronger bonds. Together, we’ll work toward a creating an empathetic environment for the entire family.
Helping teens and families thrive is my passion. As a certified ADHD coach and adolescent and family therapist, I specialize in fostering understanding, improving communication, and building stronger connections within families. Whether navigating the challenges of ADHD, parenting, or family dynamics, I provide a compassionate, non-judgmental space for growth. My evidence-based approach equips teens and families with practical tools to resolve conflicts, set healthy boundaries, and create stronger bonds. Together, we’ll work toward a creating an empathetic environment for the entire family.

Are you seeking a deeper sense of satisfaction in your life? Do conflicted feelings often stand in the way of your happiness? With many years of experience as a Licensed Clinical Social Worker, I am dedicated to helping individuals navigate life's challenges and cultivating greater well-being.
A significant aspect of my practice involves Cognitive Behavioral Therapy (CBT), a specialty that focuses on identifying and modifying negative thought patterns and behaviors. I believe in providing practical solutions that can be readily applied to the challenges of everyday life, empowering you to make tangible progress.
Are you seeking a deeper sense of satisfaction in your life? Do conflicted feelings often stand in the way of your happiness? With many years of experience as a Licensed Clinical Social Worker, I am dedicated to helping individuals navigate life's challenges and cultivating greater well-being.
A significant aspect of my practice involves Cognitive Behavioral Therapy (CBT), a specialty that focuses on identifying and modifying negative thought patterns and behaviors. I believe in providing practical solutions that can be readily applied to the challenges of everyday life, empowering you to make tangible progress.

My ideal client is willing to explore uncomfortable areas and understand that vulnerability is part of the process. One of the most important parts of therapy for me is highlighting accountability and our roles in our lives. I enjoy working with clients struggling with relationship issues, self-esteem, irrational thinking, and life adjustments. A client who can pinpoint what they want to improve and request guidance along the way is ideal. Their goal is not to be perfect but to improve their daily life each day.
My ideal client is willing to explore uncomfortable areas and understand that vulnerability is part of the process. One of the most important parts of therapy for me is highlighting accountability and our roles in our lives. I enjoy working with clients struggling with relationship issues, self-esteem, irrational thinking, and life adjustments. A client who can pinpoint what they want to improve and request guidance along the way is ideal. Their goal is not to be perfect but to improve their daily life each day.

Are you experiencing anxiety, depression, feeling overwhelmed or lost? Maybe you feel unfulfilled in your relationships, career, or other key areas of your life. If you are ready to explore these parts of yourself and interrupt patterns that are no longer serving you, then it may be time to engage in psychotherapy. Psychotherapy is a collaborative process which allows us to look at the areas that are causing distress, and identify ways to adjust your thoughts and behaviors to create positive change. I provide therapy in a safe, nonjudgmental environment where you can feel comfortable expressing yourself openly and authentically.
Are you experiencing anxiety, depression, feeling overwhelmed or lost? Maybe you feel unfulfilled in your relationships, career, or other key areas of your life. If you are ready to explore these parts of yourself and interrupt patterns that are no longer serving you, then it may be time to engage in psychotherapy. Psychotherapy is a collaborative process which allows us to look at the areas that are causing distress, and identify ways to adjust your thoughts and behaviors to create positive change. I provide therapy in a safe, nonjudgmental environment where you can feel comfortable expressing yourself openly and authentically.

My ideal client is a young adult under the age of 35 who may have difficulty with anxiety, depression, self-esteem, adjusting to new circumstances, stress, family strain, relationship issues, and cultural stress.
My ideal client is a young adult under the age of 35 who may have difficulty with anxiety, depression, self-esteem, adjusting to new circumstances, stress, family strain, relationship issues, and cultural stress.

Seeking a compassionate, experienced therapist? At Prov 205, we provide expert guidance and support tailored to your unique mental health needs. Our dedicated team, with over 15 years of experience, helps individuals, couples and families navigate anxiety, depression, trauma, and life transitions.
We prioritize open communication and collaboration to build a strong therapeutic relationship that fosters healing and personal growth. Whether you need therapy or clinical supervision, Prov 205 is here to support your journey to emotional well-being.
Seeking a compassionate, experienced therapist? At Prov 205, we provide expert guidance and support tailored to your unique mental health needs. Our dedicated team, with over 15 years of experience, helps individuals, couples and families navigate anxiety, depression, trauma, and life transitions.
We prioritize open communication and collaboration to build a strong therapeutic relationship that fosters healing and personal growth. Whether you need therapy or clinical supervision, Prov 205 is here to support your journey to emotional well-being.

Are you struggling to find a sense of calm and clarity in your life? Offering individualized approach to each client, I will address your mental health needs. Get the support and care you need in order to find inner peace, create a balanced lifestyle, and free your mind. I'll respond to your email inquiry within one business day.
Are you struggling to find a sense of calm and clarity in your life? Offering individualized approach to each client, I will address your mental health needs. Get the support and care you need in order to find inner peace, create a balanced lifestyle, and free your mind. I'll respond to your email inquiry within one business day.
See more therapy options for West Side, Jersey City
Nearby Searches for West Side, Jersey City
- Bergen-Lafayette
- Downtown
- Greenville
- Journal Square
- Liberty Park
- McGinley Square
- The Heights
- The Waterfront
How does your Therapist compare?
Number of Therapists in West Side, Jersey City, NJ
50+
Average cost per session
$150
Therapists in West Side, Jersey City, NJ who prioritize treating:
90% | Anxiety |
84% | Depression |
79% | Trauma and PTSD |
72% | Relationship Issues |
71% | Stress |
69% | Coping Skills |
67% | Life Transitions |
Average years in practice
11 Years
Top 3 insurances accepted
90% | Aetna |
83% | UnitedHealthcare UHC | UBH |
79% | Optum |
How Therapists in West Side, Jersey City, NJ see their clients
60% | Online Only | |
40% | In Person and Online |
Gender breakdown
73% | Female | |
25% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in West Side, Jersey City?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.