Therapists in The Waterfront, Jersey City, NJ

Are you feeling like you need to make changes in your life but you are not quite sure where to begin? Has there been a change in your life and you need someone to talk to? If so, these challenges can cause feelings of stress, anxiety, depression, low self-esteem, and loneliness. I support young adults who are experiencing difficulties with their careers, relationships, and dating. I also work with individuals who are living with cancer and chronic illnesses, caregivers, those that are grieving a loved one, those that want to improve their general mental health, and those that grieving a pet or have pet related stressors.

How we perceive something will directly impact our emotional and behavioral responses. Learning to understand the process of perception will offer ongoing opportunities for an individual to enact change in his or her life. In my practice, I draw from my intensive training in both Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) to teach these fundamental skills to clients and help them to achieve their goals.

My counseling style is nurturing and client-centered. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, dialectical behavioral, trauma-focused, amongst other modalities. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

Maria Luisa Molina is a licensed clinical social worker. During sessions with Maria, patients can expect a safe, non-judgmental environment where they can explore their struggles and concerns. Maria understands that each of her patients has unique needs and goals. She aims to help them believe they can start implementing changes to accomplish these goals. Maria has been a clinician since 2013. She has worked at intensive in-home therapeutic programs, residential programs, and hospital settings.

I have extensive experience providing therapeutic services. However, the therapeutic relationship is of the utmost importance. Whether the patient improves hinges on that relationship. My goal is to provide client-centered care. I work in a collaborative manner with the client to identify specific goals and interventions in order to assist the client in making improvements. It is important to match the intervention with the needs of the client and be flexible in making adjustments.

Are you having a hard time dealing with everyday stress? Does it feel like the glass is half empty? Do you have an obstacle in the way that you just don't know how to get around it? I provide psychotherapy/mental health counseling for adults in a comfortable and supportive atmosphere. Whether you are looking for short term help with developing strategies to assist thru a difficult time or more intensive longer term help to gain a deeper understanding of life patterns, you have come to the right place.

Are you feeling overwhelmed with life transitions? Do you feel like you just can’t catch a break and things seem like they are falling apart in your relationships? Whether you are experiencing a huge life transition, experienced a loss, or feeling like you are ready to address your trauma, Simply Redefining is the practice for you. Janelle and her team seeks to empower and shift the narrative of mental health for Christian millennial women of color and couples by helping them heal their trauma and develop tools to sustain them in their everyday life.

Hi there! I’m a Latinx therapist serving New York and New Jersey. My goal as a therapist is to provide you with a culturally-sensitive and supportive environment where you can explore thoughts and emotions, to gain the clarity you need to live a more fulfilled and authentic life. Everyone has a unique story, and I’m interested in hearing yours to help you cultivate self love, improve your relationships, build self esteem, reduce stress or anxiety, and find peace in any difficult situation you may be facing.

Christine Ruiz is a licensed clinical social worker. Christine is passionate about supporting people as they work toward their goals. She seeks to inspire her patients so they can become their best selves. Christine focuses on helping individuals heal and tap into their inner strengths. She achieves this by providing a neutral safe space, listening to her patient's concerns, and customizing a treatment plan that factors in the patient's cultural background, life experience, and personal goals.

Limited space may be available for effective sustainable person-centered therapy. Recovery treatment intervention options are for ANYONE consumed by the effects of ANY addiction, including SOCIAL MEDIA BEHAVIORS. Call for an initial consultation for Therapeutic Solutions to empower you to help yourself. Various mindful techniques offer wellness and recovery planning for individualized optimum behavioral healthcare and a meaningful manageable life. Innovative evidenced-based practices with solution-focused brief therapy integration emphasize recovery treatment online to enhance measurable and attainable goals.

As a clinician, I firmly believe that a strong support system is integral for progress. In my life, I have been inspired by those identify the need to better their situations. My work involves a partnership with individuals struggling with a wide array of emotional difficulties. I approach my work through a psychodynamic and cognitive-behavioral perspective.

I work primarily with adults and use cognitive behavioral therapy and mindfulness-based techniques. Research has shown both of these programs to be helpful in improving our emotional wellbeing. Cognitive behavioral therapy can help to identify and change unhelpful thinking habits that cause us unnecessary suffering. Mindfulness boosts happiness, reduces anxiety and depression, and can help maintain healthy lifestyle habits such as diet and exercise.

My approach to therapy is client centered with an integration of Eclectic Therapy. Each person presents with a unique set of challenges that requires an integrative approach. My experience encompasses working with struggling couples, women with trauma, college students, grief/loss, anxiety, depression, stress management, cultural issues, trauma, and life transitions. I teach my clients how to work through conflict, and embrace the challenge while instilling hope.

I believe that the most important aspect of counseling is a positive therapeutic relationship based upon trust, safety, empathy and understanding. In creating such a therapeutic relationship, I employ a person-centered approach designed to give you the power to heal your own life. This is based upon the idea that you are the biggest expert in your life and that I am here to help you uncover the solutions to the issues that are troubling you. I will provide you with unconditional positive regard, which means that we will establish a therapeutic relationship built on understanding, trust, and confidence.

Online therapy for women who are just trying to keep it all together. You've spent for as long as you can remember trying to balance it all, but it’s exhausting and you don’t think you can do it anymore. As far as anyone can tell, you’ve got a great life. You’re accomplished, driven, and dependable. But on the inside, you never feel good enough and the voice in your head is quick to remind you of all the ways you’re falling short. You're tired of giving so much to everyone else while you continue to come last on your list. Not anymore. It's time for a change.

Krista Dwyer is a licensed clinical social worker. Krista is relaxed, compassionate, and thoughtful in her approach. The care she has for her patients and her passion for her work as a therapist come through in each session. She makes a point to get to know each of her patients, understand their lived experiences, and implement therapeutic strategies that are aligned with their goals. She aims to help patients create meaningful, sustainable life changes. While working with Krista, patients can expect services that are strengths-based and client-centered.