Therapists in McGinley Square, Jersey City, NJ
My ideal clients are those who feel stuck—overwhelmed by stress, relationships, anger, anxiety, burnout, or the pressure to “hold it all together.” Many come to therapy struggling to communicate, manage emotions, or navigate major life transitions. Others are dealing with trauma, low self-worth, or feeling disconnected from themselves and the people they care about. I provide a supportive, judgment-free space where clients can build insight, strengthen coping skills, improve relationships, and create lasting change with practical tools and honest conversation.
My ideal clients are those who feel stuck—overwhelmed by stress, relationships, anger, anxiety, burnout, or the pressure to “hold it all together.” Many come to therapy struggling to communicate, manage emotions, or navigate major life transitions. Others are dealing with trauma, low self-worth, or feeling disconnected from themselves and the people they care about. I provide a supportive, judgment-free space where clients can build insight, strengthen coping skills, improve relationships, and create lasting change with practical tools and honest conversation.
Louis Joseph
Marriage & Family Therapist, PhD, LMFT, EdS, MDiv
McGinley Square, Jersey City, NJ 07306
When I meet a client or clients, my first concern is for their “desired outcome”. This begins our Therapeutic Contract to build trust and goals. I have 20 years of marriage and family experiences working with individuals, couples and families. Our sessions are virtual after the initial phone call or email contact.
When I meet a client or clients, my first concern is for their “desired outcome”. This begins our Therapeutic Contract to build trust and goals. I have 20 years of marriage and family experiences working with individuals, couples and families. Our sessions are virtual after the initial phone call or email contact.
Do you struggle with conflict avoidance and anxiety that affect your relationships or your ability to navigate school or the workplace? Do you feel discouraged and overwhelmed by the effort it takes to be in relationship with others without losing yourself? Do you wonder if it’s possible to be cared for and truly seen? You're not alone. Many of my clients feel stuck in patterns of perfectionism, disconnection, or self-doubt—often shaped by trauma, sexual violence, identity struggles, or relational wounds that are hard to name but deeply felt.
Do you struggle with conflict avoidance and anxiety that affect your relationships or your ability to navigate school or the workplace? Do you feel discouraged and overwhelmed by the effort it takes to be in relationship with others without losing yourself? Do you wonder if it’s possible to be cared for and truly seen? You're not alone. Many of my clients feel stuck in patterns of perfectionism, disconnection, or self-doubt—often shaped by trauma, sexual violence, identity struggles, or relational wounds that are hard to name but deeply felt.
Our mission is to provide social services to individuals and families in an environment that encourages dramatic personal change.
Our mission is to provide social services to individuals and families in an environment that encourages dramatic personal change.
Are you longing for greater joy? Happier relationships? Is your marriage or relationship feeling more challenging than you can sometimes bear? Are you needing more support or are you contemplating a change in your life? I would like to be of help. I work as an individual therapist and specialize in couples and marriage counseling. I am excited to help you facilitate greater harmony, peace and happiness in all your relationships. I am passionate about helping couples communicate and showing them that more romance will return, sex can be satisfying, and they can achieve safety and intimacy in their relationships.
Are you longing for greater joy? Happier relationships? Is your marriage or relationship feeling more challenging than you can sometimes bear? Are you needing more support or are you contemplating a change in your life? I would like to be of help. I work as an individual therapist and specialize in couples and marriage counseling. I am excited to help you facilitate greater harmony, peace and happiness in all your relationships. I am passionate about helping couples communicate and showing them that more romance will return, sex can be satisfying, and they can achieve safety and intimacy in their relationships.
Are you tired of feeling depressed or anxious? Are you suffering from a mood or personality disorder? Is your relationship in trouble and you constantly find yourselves arguing? As a Licensed Mental Health Counselor, I support my clients in identifying the thoughts and behaviors which have not been helpful to them over time and assist in developing healthy habits and coping mechanisms which will lead to happiness and success. I enjoy working with individuals who have a expressed a need to improve their lives and are ready to take the next step. I take great pride in and truly enjoy seeing improvement in the those with whom I work.
Are you tired of feeling depressed or anxious? Are you suffering from a mood or personality disorder? Is your relationship in trouble and you constantly find yourselves arguing? As a Licensed Mental Health Counselor, I support my clients in identifying the thoughts and behaviors which have not been helpful to them over time and assist in developing healthy habits and coping mechanisms which will lead to happiness and success. I enjoy working with individuals who have a expressed a need to improve their lives and are ready to take the next step. I take great pride in and truly enjoy seeing improvement in the those with whom I work.
“What’s wrong with knowing what you know now and not knowing what you don’t know until later?”, Winnie the Pooh. As a therapist, I share Pooh’s inquisitive spirit and love for the forest. I am curious about my clients, about getting to know them. Human relationships are by nature dynamic and can be complex, and these are the very things that draw me to therapy. Being person centered is important to me, which means meeting you where you are “at” and creating a safe space by showing unconditional positive regard. I am authentic in my relationships and can be direct. I am growth and insight oriented and like to learn with my clients.
“What’s wrong with knowing what you know now and not knowing what you don’t know until later?”, Winnie the Pooh. As a therapist, I share Pooh’s inquisitive spirit and love for the forest. I am curious about my clients, about getting to know them. Human relationships are by nature dynamic and can be complex, and these are the very things that draw me to therapy. Being person centered is important to me, which means meeting you where you are “at” and creating a safe space by showing unconditional positive regard. I am authentic in my relationships and can be direct. I am growth and insight oriented and like to learn with my clients.
Your mind rarely switches off. You’re constantly thinking ahead, managing pressure, and carrying responsibilities that others rely on you for. Over time, that constant “on” state starts to take a toll. You may feel tense, irritable, overwhelmed, or strangely numb. Rest doesn’t feel restorative, and even small stressors can push you past your limit. You might find yourself procrastinating, overthinking, or wondering why things that used to feel manageable now feel so heavy.
You’re not broken. Often what looks like burnout, anxiety, or even ADHD is actually a nervous system that has been operating in overdrive for too long.
Your mind rarely switches off. You’re constantly thinking ahead, managing pressure, and carrying responsibilities that others rely on you for. Over time, that constant “on” state starts to take a toll. You may feel tense, irritable, overwhelmed, or strangely numb. Rest doesn’t feel restorative, and even small stressors can push you past your limit. You might find yourself procrastinating, overthinking, or wondering why things that used to feel manageable now feel so heavy.
You’re not broken. Often what looks like burnout, anxiety, or even ADHD is actually a nervous system that has been operating in overdrive for too long.
I work by using an integrative approach and adapt the approaches that is best suited for the client’s needs. I have experience in delivering Person Centred Therapy, Cognitive Behavioural Therapy, Mindfulness, Acceptance and Commitment Therapy & Dialectic Behavioural Informed Therapy. I understand that therapy can be daunting but I offer a safe, confidential, emphatic and non-judgemental environment. My aim is to help clients understand their mental health issues better and empower them to achieve the changes they need in order to live a better quality of life.
I work by using an integrative approach and adapt the approaches that is best suited for the client’s needs. I have experience in delivering Person Centred Therapy, Cognitive Behavioural Therapy, Mindfulness, Acceptance and Commitment Therapy & Dialectic Behavioural Informed Therapy. I understand that therapy can be daunting but I offer a safe, confidential, emphatic and non-judgemental environment. My aim is to help clients understand their mental health issues better and empower them to achieve the changes they need in order to live a better quality of life.
I approach therapy as a collaborative process of reflection and exploration that provides an opportunity for deeper self-understanding and growth. My goal is to create a space that feels supportive and grounding, and is shaped by what feels most meaningful or useful to you. I work with people who may feel stuck, disconnected from themselves, or overwhelmed by stress, anxiety, or relationship challenges. Many of the people I work with are navigating periods of transition: professionally or personally, including shifts in identity, career change, or burnout related to caregiving, creative work, or helping/ service professions.
I approach therapy as a collaborative process of reflection and exploration that provides an opportunity for deeper self-understanding and growth. My goal is to create a space that feels supportive and grounding, and is shaped by what feels most meaningful or useful to you. I work with people who may feel stuck, disconnected from themselves, or overwhelmed by stress, anxiety, or relationship challenges. Many of the people I work with are navigating periods of transition: professionally or personally, including shifts in identity, career change, or burnout related to caregiving, creative work, or helping/ service professions.
Antoinette Bonafede Shine
Clinical Social Work/Therapist, LCSW, DBT, REBT, CBT, PD
14 Endorsed
Serves Area
Antoinette B. Shine, LCSW, is an experienced clinician who treats a range of clients, from teens to older adults. The ideal client is willing to trust the therapy process. They can accept feedback with an understanding that we are both on the same team. Our therapeutic relationship allows my clients to feel safe exploring the unknown because they know they have a space to sort through all the feelings and thoughts that may come their way. Trust is vital to the therapeutic process, and I am proud to bring my expertise, tools, and perspective to the table so they can gain a deeper understanding of themselves to meet their potential.
Antoinette B. Shine, LCSW, is an experienced clinician who treats a range of clients, from teens to older adults. The ideal client is willing to trust the therapy process. They can accept feedback with an understanding that we are both on the same team. Our therapeutic relationship allows my clients to feel safe exploring the unknown because they know they have a space to sort through all the feelings and thoughts that may come their way. Trust is vital to the therapeutic process, and I am proud to bring my expertise, tools, and perspective to the table so they can gain a deeper understanding of themselves to meet their potential.
Life can feel overwhelming when you're balancing work, relationships, and responsibilities that leave little room for yourself. Whether you're facing anxiety, burnout, or major life changes, I provide support and tools to help you feel more grounded and connected.
I work with adults who may appear high-functioning but feel drained, stuck, or disconnected inside. Many are professionals, caregivers, or first responders used to holding it all together. You don’t need to have all the answers—I offer a space grounded in empathy, honesty, and practical support.
My approach is down-to-earth, collaborative, and tailored to your needs.
Life can feel overwhelming when you're balancing work, relationships, and responsibilities that leave little room for yourself. Whether you're facing anxiety, burnout, or major life changes, I provide support and tools to help you feel more grounded and connected.
I work with adults who may appear high-functioning but feel drained, stuck, or disconnected inside. Many are professionals, caregivers, or first responders used to holding it all together. You don’t need to have all the answers—I offer a space grounded in empathy, honesty, and practical support.
My approach is down-to-earth, collaborative, and tailored to your needs.
I work with adolescents, emerging adults, and families navigating complex, often stuck dynamics, especially when anxiety, school refusal, identity development, or past experiences disrupt daily life. I specialize in neurodivergence (ADHD, autism) and in supporting kids and teens whose behaviors are often labeled “challenging.” I’m often a good fit for individuals and families who have tried other supports and are still feeling stuck, and are looking for a more thoughtful, collaborative approach to understanding what’s underneath and how to move forward.
I work with adolescents, emerging adults, and families navigating complex, often stuck dynamics, especially when anxiety, school refusal, identity development, or past experiences disrupt daily life. I specialize in neurodivergence (ADHD, autism) and in supporting kids and teens whose behaviors are often labeled “challenging.” I’m often a good fit for individuals and families who have tried other supports and are still feeling stuck, and are looking for a more thoughtful, collaborative approach to understanding what’s underneath and how to move forward.
I work with individuals and couples who appear to have everything together on the outside but feel anxious, overwhelmed, disconnected, or stuck beneath the surface. Many come to therapy for relationship struggles, work stress, trauma, addiction, intense emotions, or major life transitions. Using DBT skills and Gottman Method principles, I help clients better understand what is getting in the way, communicate more effectively, manage emotions, and move forward with greater clarity, confidence, and connection.
I work with individuals and couples who appear to have everything together on the outside but feel anxious, overwhelmed, disconnected, or stuck beneath the surface. Many come to therapy for relationship struggles, work stress, trauma, addiction, intense emotions, or major life transitions. Using DBT skills and Gottman Method principles, I help clients better understand what is getting in the way, communicate more effectively, manage emotions, and move forward with greater clarity, confidence, and connection.
ABOUT QUANNET HEALTH, INC. is a holistic mental healthcare company that helps patients integrate mental and physical healthcare to resolve chronic conditions and improve overall wellness. We believe that the healing process is not just about the physical body but that our emotions, thoughts, and attitudes play an essential role in our well-being. Quannet leverages proprietary technology, AI enabled care coordination, and a team of physicians to deliver comprehensive, integrated care for patients.
ABOUT QUANNET HEALTH, INC. is a holistic mental healthcare company that helps patients integrate mental and physical healthcare to resolve chronic conditions and improve overall wellness. We believe that the healing process is not just about the physical body but that our emotions, thoughts, and attitudes play an essential role in our well-being. Quannet leverages proprietary technology, AI enabled care coordination, and a team of physicians to deliver comprehensive, integrated care for patients.
There are some hardships in life that cannot be easily forgotten. These experiences shape how we view ourselves and relate to others. As a clinician and clinical supervisor, I recognize the pull to re-enact familiar pain. Through a strong therapeutic alliance, we can learn from the past, gain awareness in the present, and build a safer, more empowered future.
There are some hardships in life that cannot be easily forgotten. These experiences shape how we view ourselves and relate to others. As a clinician and clinical supervisor, I recognize the pull to re-enact familiar pain. Through a strong therapeutic alliance, we can learn from the past, gain awareness in the present, and build a safer, more empowered future.
Life is full of stressors, and these stressors probably got more complicated by surrounding crisis like the pandemic. YOU are not the only one; you are not alone in this. Help is always there for those who seek it. You could have anxiety or you could have gone through traumatic experience, and going through grief. You could be struggling with substance use, or have unmet goals of yours. I hope that you know the real value of counseling therapy. Although it has been recognized as a treatment for those who truly need it, it is also the road to learn how to cope with the points and situations we struggle with during our daily lives.
Life is full of stressors, and these stressors probably got more complicated by surrounding crisis like the pandemic. YOU are not the only one; you are not alone in this. Help is always there for those who seek it. You could have anxiety or you could have gone through traumatic experience, and going through grief. You could be struggling with substance use, or have unmet goals of yours. I hope that you know the real value of counseling therapy. Although it has been recognized as a treatment for those who truly need it, it is also the road to learn how to cope with the points and situations we struggle with during our daily lives.
As a dedicated practitioner, my passion lies in offering specialized support to adolescents and adults. I specialize in eating disorders; I also treat anxiety, depression, trauma, relationship issues, OCD, social anxiety, stress management, addiction, and identity issues. I am here to help those who seek a safe, non-judgmental space to explore their emotions and develop coping strategies. I provide evidence-based therapy, focusing on the unique challenges of each person, and their personal struggles. My goal is to support clients in building resilience, enhancing self-esteem, and achieving personal growth.
As a dedicated practitioner, my passion lies in offering specialized support to adolescents and adults. I specialize in eating disorders; I also treat anxiety, depression, trauma, relationship issues, OCD, social anxiety, stress management, addiction, and identity issues. I am here to help those who seek a safe, non-judgmental space to explore their emotions and develop coping strategies. I provide evidence-based therapy, focusing on the unique challenges of each person, and their personal struggles. My goal is to support clients in building resilience, enhancing self-esteem, and achieving personal growth.
I am passionate about working with children and adolescents, and I strive to create a warm, welcoming environment where they feel safe, supported, and comfortable being themselves. Childhood and adolescence are filled with important developmental changes and challenges, from navigating friendships, family dynamics, school stress, emotional regulation, self-esteem, anxiety, and behavioral concerns to building a stronger sense of identity. I take a collaborative, developmentally appropriate approach, partnering with both children and their caregivers to help each child feel understood while building the skills they need to thrive.
I am passionate about working with children and adolescents, and I strive to create a warm, welcoming environment where they feel safe, supported, and comfortable being themselves. Childhood and adolescence are filled with important developmental changes and challenges, from navigating friendships, family dynamics, school stress, emotional regulation, self-esteem, anxiety, and behavioral concerns to building a stronger sense of identity. I take a collaborative, developmentally appropriate approach, partnering with both children and their caregivers to help each child feel understood while building the skills they need to thrive.
Hoboken attracts people who are building something — a career, a life, a version of themselves they've been working toward. But sometimes the transitions that are supposed to feel exciting just feel destabilizing: a move, a breakup, a job change, a loss, or the slow pile-up of things you haven't fully processed yet. I work with adults and young professionals navigating depression, life transitions, and trauma — helping you move through what's heavy so you can actually show up for the life you're building.
Hoboken attracts people who are building something — a career, a life, a version of themselves they've been working toward. But sometimes the transitions that are supposed to feel exciting just feel destabilizing: a move, a breakup, a job change, a loss, or the slow pile-up of things you haven't fully processed yet. I work with adults and young professionals navigating depression, life transitions, and trauma — helping you move through what's heavy so you can actually show up for the life you're building.
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Number of Therapists in McGinley Square, Jersey City, NJ
200+
Average cost per session
$160
Therapists in McGinley Square, Jersey City, NJ who prioritize treating:
| 94% | Anxiety |
| 94% | Social Anxiety |
| 94% | Health Anxiety |
| 94% | Driving Anxiety |
| 86% | Depression |
| 80% | Relationship Issues |
| 78% | Self Esteem |
Average years in practice
11 Years
Top 3 insurances accepted
| 95% | Aetna |
| 72% | Cigna and Evernorth |
| 60% | UnitedHealthcare UHC | UBH |
How Therapists in McGinley Square, Jersey City, NJ see their clients
| 63% | Online Only | |
| 37% | In Person and Online |
Gender breakdown
| 78% | Female | |
| 20% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in McGinley Square?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

