Brainspotting Therapists in Deland, FL

Photo of Alexis Skopos, MS, LMHC, Counselor
Alexis Skopos
Counselor, MS, LMHC
Verified Verified
28 Endorsed
Deland, FL 32720  (Online Only)
Additionally, I am trained to be a Brainspotting clinician.
I am on waitlist but my practice is accepting clients! Hi there, I'm Alexis! Are you looking for a relatable therapist? Someone who can help you work through life’s struggles with a realistic approach? Maybe experiencing anxiety and depression? Maybe someone who you will laugh with, cry with, and be challenged by? Well, I’m your girl! We all want to be understood and heard. It is a basic human necessity for healing. I do my best to cultivate an environment where you can be open and honest about the struggles you are facing.
Additionally, I am trained to be a Brainspotting clinician.
I am on waitlist but my practice is accepting clients! Hi there, I'm Alexis! Are you looking for a relatable therapist? Someone who can help you work through life’s struggles with a realistic approach? Maybe experiencing anxiety and depression? Maybe someone who you will laugh with, cry with, and be challenged by? Well, I’m your girl! We all want to be understood and heard. It is a basic human necessity for healing. I do my best to cultivate an environment where you can be open and honest about the struggles you are facing.
(386) 280-4790 View (386) 280-4790

Online Therapists

Photo of Hannah Bose, RMHCI, E-CYT, Pre-Licensed Professional
Hannah Bose
Pre-Licensed Professional, RMHCI, E-CYT
Verified Verified
1 Endorsed
Jacksonville, FL 32205
I integrate Brainspotting and Internal Family Systems with other evidence-based modalities.
I work with clients ready to grow through trauma, panic, OCD, anxiety, stress, acute and chronic illness, chronic pain, and relationship issues. My therapeutic approach is rooted in a somatic and embodiment lens, recognizing the interconnectedness of body and mind in the healing process. I help people break out of old patterns and bridge the gap between where they are and where they want to be. Through gaining greater self-awareness, healing wounds, and building skills you can overcome blocks to living your most liberated and authentic life.
I integrate Brainspotting and Internal Family Systems with other evidence-based modalities.
I work with clients ready to grow through trauma, panic, OCD, anxiety, stress, acute and chronic illness, chronic pain, and relationship issues. My therapeutic approach is rooted in a somatic and embodiment lens, recognizing the interconnectedness of body and mind in the healing process. I help people break out of old patterns and bridge the gap between where they are and where they want to be. Through gaining greater self-awareness, healing wounds, and building skills you can overcome blocks to living your most liberated and authentic life.
(904) 638-3209 View (904) 638-3209
Photo of Patricia Moore - Mandarin Cove Sports and Counseling, LMHC, Counselor
Mandarin Cove Sports and Counseling
Counselor, LMHC
Verified Verified
Jacksonville, FL 32223
I am also certified in brainspotting which helps athletes overcome Repetitive Sports Performance Problems otherwise known as the YIPS.
I am a Florida Licensed Mental Health Counselor providing sports and counseling therapy in Tallahassee, Jacksonville and throughout the state of Florida. I teach athletes at all competitive levels the secrets of the mental advantage. The programs are designed to help athletes to achieve their personal bests in both sports and life. I also work with trauma through brainspotting. Mandarin Cove sports and counseling recognizes that success comes from understanding and mastering our thoughts, emotions, energy and focus. At Mandarin Cove Sports and counseling, programs are customized helping clients to reach their peak performances.
I am also certified in brainspotting which helps athletes overcome Repetitive Sports Performance Problems otherwise known as the YIPS.
I am a Florida Licensed Mental Health Counselor providing sports and counseling therapy in Tallahassee, Jacksonville and throughout the state of Florida. I teach athletes at all competitive levels the secrets of the mental advantage. The programs are designed to help athletes to achieve their personal bests in both sports and life. I also work with trauma through brainspotting. Mandarin Cove sports and counseling recognizes that success comes from understanding and mastering our thoughts, emotions, energy and focus. At Mandarin Cove Sports and counseling, programs are customized helping clients to reach their peak performances.
(904) 615-6457 View (904) 615-6457
Photo of Teresa A Pilacek, MA, LMHC, Counselor
Teresa A Pilacek
Counselor, MA, LMHC
Verified Verified
Winter Springs, FL 32708
Waitlist for new clients
To get to the root of emotionally driven behaviors, I offer Internal Family Systems Therapy, EMDR, Brainspotting, and mindfulness based interventions to help navigate blocks that keep you from fulfillment.
Navigating life’s challenges can be tough, particularly when you are in “push through it” mode and neglecting the parts of your life that help you to thrive. This is when you are most vulnerable to anxiety and depression and most likely to fall out of attunement with your best self. Relationships begin to suffer and sometimes it's hard to plow through the weight of past judgments, prejudices, feelings of shame, and guilt. Those types of past experiences can feel like unwelcome guests and their impact can be profound, but if we can learn to turn toward them with openness and understanding, change can be found around the corner.
To get to the root of emotionally driven behaviors, I offer Internal Family Systems Therapy, EMDR, Brainspotting, and mindfulness based interventions to help navigate blocks that keep you from fulfillment.
Navigating life’s challenges can be tough, particularly when you are in “push through it” mode and neglecting the parts of your life that help you to thrive. This is when you are most vulnerable to anxiety and depression and most likely to fall out of attunement with your best self. Relationships begin to suffer and sometimes it's hard to plow through the weight of past judgments, prejudices, feelings of shame, and guilt. Those types of past experiences can feel like unwelcome guests and their impact can be profound, but if we can learn to turn toward them with openness and understanding, change can be found around the corner.
(407) 738-4463 View (407) 738-4463
Photo of Carol L Miller, LCSW, Clinical Social Work/Therapist
Carol L Miller
Clinical Social Work/Therapist, LCSW
Verified Verified
Jacksonville, FL 32216
EMDR, Accelerated Resolution Therapy and a certification in Brainspotting .
There sometimes comes a season in life when an individual, couple or family experience a "stuck point". In times like these it helps to know that you are not alone and you do have choices. One choice is to enlist the help of a caring professional to work with you in establishing therapeutic goals to help you move through such difficult times with confidence. I bring 30 + years of experience in providing therapeutic interventions using: Family Systems Therapy, Marriage Therapy, and a variety of individual therapeutic strategies with adults to assist you in finding answers that make sense to you.
EMDR, Accelerated Resolution Therapy and a certification in Brainspotting .
There sometimes comes a season in life when an individual, couple or family experience a "stuck point". In times like these it helps to know that you are not alone and you do have choices. One choice is to enlist the help of a caring professional to work with you in establishing therapeutic goals to help you move through such difficult times with confidence. I bring 30 + years of experience in providing therapeutic interventions using: Family Systems Therapy, Marriage Therapy, and a variety of individual therapeutic strategies with adults to assist you in finding answers that make sense to you.
(904) 290-1920 View (904) 290-1920
Photo of Carly Pollack, LCSW, Clinical Social Work/Therapist
Carly Pollack
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Chuluota, FL 32766  (Online Only)
Our sessions use a tailored blend of EMDR, Brainspotting, IFS, somatic, and psychedelic therapy (when appropriate).
Are you struggling with self-confidence? Do you second-guess and shrink yourself in relationships? Find yourself upset "for no reason" often? You’re a hard worker, you use your logic, but still question your worth, feeling disconnected and powerless. Maybe you’re struggling with grief and loss, or coping with the chaos of a past or recent trauma. It’s all overwhelming, and you’re ready for things to get better. You’re ready to find the clarity you know is there. I want to help you get there.
Our sessions use a tailored blend of EMDR, Brainspotting, IFS, somatic, and psychedelic therapy (when appropriate).
Are you struggling with self-confidence? Do you second-guess and shrink yourself in relationships? Find yourself upset "for no reason" often? You’re a hard worker, you use your logic, but still question your worth, feeling disconnected and powerless. Maybe you’re struggling with grief and loss, or coping with the chaos of a past or recent trauma. It’s all overwhelming, and you’re ready for things to get better. You’re ready to find the clarity you know is there. I want to help you get there.
(561) 728-0606 View (561) 728-0606
Photo of Anna Filipski, MA, LMHC, Counselor
Anna Filipski
Counselor, MA, LMHC
Verified Verified
Orlando, FL 32832  (Online Only)
We’ll process the hard things without necessarily having to talk about them using Brainspotting.
Some of the things that happened while you were growing up, you knew you weren’t supposed to talk about, and you’ve kept them secret or hidden all these years. Your family seemed "normal", but you don’t think others experienced the same thing. You wonder if those incidents are impacting your life now. And if they are part of why it’s so hard to set boundaries. Or perhaps why it’s impossible to maintain long-lasting relationships. Is your childhood where your constant anxiety, self-sabotage, need for control, and fear of abandonment come from?
We’ll process the hard things without necessarily having to talk about them using Brainspotting.
Some of the things that happened while you were growing up, you knew you weren’t supposed to talk about, and you’ve kept them secret or hidden all these years. Your family seemed "normal", but you don’t think others experienced the same thing. You wonder if those incidents are impacting your life now. And if they are part of why it’s so hard to set boundaries. Or perhaps why it’s impossible to maintain long-lasting relationships. Is your childhood where your constant anxiety, self-sabotage, need for control, and fear of abandonment come from?
(321) 587-0600 View (321) 587-0600
Photo of Allison Masters, LMHC, ATR, Counselor
Allison Masters
Counselor, LMHC, ATR
Verified Verified
1 Endorsed
Saint Augustine, FL 32080
Brainspotting is a technique that utilizes the visual field to access and release unresolved trauma, core wounds, negative emotions, and deep-seated beliefs.
Life is a journey, filled with twists and turns. At times, it becomes complicated, leaving us feeling stuck. I am passionate about empowering individuals, couples and families to fulfill their highest potential amid life’s complexities. I specialize in reducing negative core beliefs and traumatic experiences that cause anxiety, depression, relationship complications and diminished self-esteem. I offer a variety of treatment approaches that include cognitive behavioral, solution focused, as well as, brainspotting.
Brainspotting is a technique that utilizes the visual field to access and release unresolved trauma, core wounds, negative emotions, and deep-seated beliefs.
Life is a journey, filled with twists and turns. At times, it becomes complicated, leaving us feeling stuck. I am passionate about empowering individuals, couples and families to fulfill their highest potential amid life’s complexities. I specialize in reducing negative core beliefs and traumatic experiences that cause anxiety, depression, relationship complications and diminished self-esteem. I offer a variety of treatment approaches that include cognitive behavioral, solution focused, as well as, brainspotting.
(904) 822-9145 View (904) 822-9145
Photo of Connie Dawson, MA, LMHC, RPT-S, Counselor
Connie Dawson
Counselor, MA, LMHC, RPT-S
Verified Verified
Oviedo, FL 32765
I am a Registered Play Therapist-Supervisor, Brainspotting Certified Therapist, Certified Autism Specialist, Certified in the Safe and Sound Protocol, and trained in Internal Family Systems in addition to being client centered and which allows for a flexible and creative approach with both adults and children.
I would love to talk with you about how we can work together! I will support you during sessions so that you better understand how you experience life, resulting in feeling more comfortable as you approach challenges. I work with adults, teens, and children. I have spent my career learning how to find the best approach that feels right for each person. For adults this often includes getting to know yourself better with increased compassion. For children, I support learning new ways to reduce childhood stressors and acting out behaviors, often through play. This results in positive feelings between parents and their children.
I am a Registered Play Therapist-Supervisor, Brainspotting Certified Therapist, Certified Autism Specialist, Certified in the Safe and Sound Protocol, and trained in Internal Family Systems in addition to being client centered and which allows for a flexible and creative approach with both adults and children.
I would love to talk with you about how we can work together! I will support you during sessions so that you better understand how you experience life, resulting in feeling more comfortable as you approach challenges. I work with adults, teens, and children. I have spent my career learning how to find the best approach that feels right for each person. For adults this often includes getting to know yourself better with increased compassion. For children, I support learning new ways to reduce childhood stressors and acting out behaviors, often through play. This results in positive feelings between parents and their children.
(407) 490-0691 View (407) 490-0691
Photo of Karly Stuart Shreders - Shreders and Associates, PLLC, MA, LMHC, Counselor
Shreders and Associates, PLLC
Counselor, MA, LMHC
Verified Verified
2 Endorsed
Jacksonville, FL 32223
I specialize in EMDR and Brainspotting for trauma related sessions.
I believe in an individualized treatment plan tailored to meet the specific needs of each client. I specialize in depression, anxiety, obsessive compulsive disorder, trauma, post-traumatic stress disorder, relationship issues, self-esteem, peer relationships, anger management, codependency, coping skills, eating disorders, grief, women’s issues, children, family conflict, gender identity, gender dysphoria, and military families. My belief is that therapy should be a positive experience of growth for each individual and I encourage clients to collaborate with me as treatment progresses.
I specialize in EMDR and Brainspotting for trauma related sessions.
I believe in an individualized treatment plan tailored to meet the specific needs of each client. I specialize in depression, anxiety, obsessive compulsive disorder, trauma, post-traumatic stress disorder, relationship issues, self-esteem, peer relationships, anger management, codependency, coping skills, eating disorders, grief, women’s issues, children, family conflict, gender identity, gender dysphoria, and military families. My belief is that therapy should be a positive experience of growth for each individual and I encourage clients to collaborate with me as treatment progresses.
(904) 977-2728 View (904) 977-2728
Photo of Natalie West Southward, LMHC, MS, Counselor
Natalie West Southward
Counselor, LMHC, MS
Verified Verified
2 Endorsed
Wesley Chapel, FL 33543
I also specialize in Accelerated Resolution Therapy (ART) and/or Brainspotting (BSP).
Seeking help can be intimidating, but you’ve made the first step! I encourage you to continue pursuing and getting the support you need in order to address your set of circumstances. I would love the opportunity to help walk with you, through your journey. Each session will be free from judgement and will be confidential. Together, I work with my clients to help improve their overall quality of life and reduce the symptoms of any presenting issues. I believe that improvements in your life can be made by understanding the root causes of the challenges you face. This deeper understanding empowers you to create positive changes!
I also specialize in Accelerated Resolution Therapy (ART) and/or Brainspotting (BSP).
Seeking help can be intimidating, but you’ve made the first step! I encourage you to continue pursuing and getting the support you need in order to address your set of circumstances. I would love the opportunity to help walk with you, through your journey. Each session will be free from judgement and will be confidential. Together, I work with my clients to help improve their overall quality of life and reduce the symptoms of any presenting issues. I believe that improvements in your life can be made by understanding the root causes of the challenges you face. This deeper understanding empowers you to create positive changes!
(813) 336-3672 View (813) 336-3672
Photo of Lisa J Tudor - Lisa J Moore, LMHC, LMHC, Counselor
Lisa J Moore, LMHC
Counselor, LMHC
Verified Verified
Orange Park, FL 32073
Lisa is trained in and uses Brainspotting, Cognitive Behavioral Therapy, EMDR and Internal Family Systems (my own version of IFS), Tapping EFT / TFT and a variety of practices that meld body, mind, deepest self / spirit.
I love working with personal growth clients and those who may have a "glitch" area of life that other therapy hasn't resolved. I specialize in BIG-T /small-t trauma, anxiety, performance / artistic enhancement, life satisfaction / direction, and relationships with friends / spouses / family / work. This practice honors your journey, hopes and desires in life. Your goals are defined and addressed as are blocks and burdens using a wide range of therapeutic and coaching skills.
Lisa is trained in and uses Brainspotting, Cognitive Behavioral Therapy, EMDR and Internal Family Systems (my own version of IFS), Tapping EFT / TFT and a variety of practices that meld body, mind, deepest self / spirit.
I love working with personal growth clients and those who may have a "glitch" area of life that other therapy hasn't resolved. I specialize in BIG-T /small-t trauma, anxiety, performance / artistic enhancement, life satisfaction / direction, and relationships with friends / spouses / family / work. This practice honors your journey, hopes and desires in life. Your goals are defined and addressed as are blocks and burdens using a wide range of therapeutic and coaching skills.
(904) 453-7947 View (904) 453-7947
Photo of Brezhnev Thorpe, MSW, RCSWI, Pre-Licensed Professional
Brezhnev Thorpe
Pre-Licensed Professional, MSW, RCSWI
Verified Verified
2 Endorsed
Tampa, FL 33619
In addition to talk-based therapy such as CBT & Person-Centered Therapy, I am also trained in Brainspotting and will incorporate somatics into our work together.
Accepting new clients! It is my goal to help people reach their goals and score those internal 'touchdowns' in life. Let me help you get back in the game! Traditionally, I have a background in business, sales, and coaching. However, after success in that career, I decided to switch things up and pursue my true passion! I have always volunteered and provided my version of social work to the community because I was that kid who needed that help growing up. I love talking and listening to people, so I went back to school to do just that!
In addition to talk-based therapy such as CBT & Person-Centered Therapy, I am also trained in Brainspotting and will incorporate somatics into our work together.
Accepting new clients! It is my goal to help people reach their goals and score those internal 'touchdowns' in life. Let me help you get back in the game! Traditionally, I have a background in business, sales, and coaching. However, after success in that career, I decided to switch things up and pursue my true passion! I have always volunteered and provided my version of social work to the community because I was that kid who needed that help growing up. I love talking and listening to people, so I went back to school to do just that!
(813) 590-5317 View (813) 590-5317
Photo of Kimberly Hintz, MA, ITDS , CHT, LMHC, Counselor
Kimberly Hintz
Counselor, MA, ITDS , CHT, LMHC
Verified Verified
1 Endorsed
Rockledge, FL 32955
Kimberly specializes in working with children, teens, and women covering a variety of issues. ADHD, Trauma, Anxiety, and Womens are just a few areas she specializes in. Kimberly is a Neurodiversity Affirmating therapist that believes treatment should be centered on a client's strengths, not their weaknesses. Kimberly's approach is to serve client needs through a holistic and client centered approach that fosters hope and recovery. Kimberly utilizes evidenced-based treatments such as cognitive behavioral therapy, trauma-focused behavior therapy, play therapy, EMDR, and EFT (tapping), hypnotherapy, and brainspotting.
Kimberly specializes in working with children, teens, and women covering a variety of issues. ADHD, Trauma, Anxiety, and Womens are just a few areas she specializes in. Kimberly is a Neurodiversity Affirmating therapist that believes treatment should be centered on a client's strengths, not their weaknesses. Kimberly's approach is to serve client needs through a holistic and client centered approach that fosters hope and recovery. Kimberly utilizes evidenced-based treatments such as cognitive behavioral therapy, trauma-focused behavior therapy, play therapy, EMDR, and EFT (tapping), hypnotherapy, and brainspotting.
(321) 635-0701 View (321) 635-0701
Photo of Jamie Johnson - Jamie Johnson, LMHC, MA, CCTP, LMHC, CCTP, MA
Jamie Johnson, LMHC, MA, CCTP
Mental Health Counselor, LMHC, CCTP, MA
Verified Verified
2 Endorsed
Wesley Chapel, FL 33543
I approach therapy from a person centered perspective while integrating researched based approaches such as, Accelerate Resolution Therapy, Brainspotting, CBT, REBT, positive psychology, and emotionally focused therapy.
If you are struggling I am here to help. I specialize in treating trauma, PTSD, anxiety, panic, phobias, depression, and many other issues. As a Certified Clinical Trauma Professional trained in Accelerated Resolution Therapy and Brainspotting, I can help you heal and find freedom from intrusive memories, thoughts, and negative feelings for good. As your therapist my goal is to provide a confidential, safe, and trusting relationship in which you feel completely comfortable to share whatever is going on in your life. I will listen with compassion and provide understanding and support without judgment.
I approach therapy from a person centered perspective while integrating researched based approaches such as, Accelerate Resolution Therapy, Brainspotting, CBT, REBT, positive psychology, and emotionally focused therapy.
If you are struggling I am here to help. I specialize in treating trauma, PTSD, anxiety, panic, phobias, depression, and many other issues. As a Certified Clinical Trauma Professional trained in Accelerated Resolution Therapy and Brainspotting, I can help you heal and find freedom from intrusive memories, thoughts, and negative feelings for good. As your therapist my goal is to provide a confidential, safe, and trusting relationship in which you feel completely comfortable to share whatever is going on in your life. I will listen with compassion and provide understanding and support without judgment.
(813) 519-4640 View (813) 519-4640
Photo of Janae Gardner, MA, RMHCI, LPCC
Janae Gardner
Registered Mental Health Counselor Intern, MA, RMHCI, LPCC
Verified Verified
Indialantic, FL 32903
My treatment approaches incorporate Brainspotting, Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Play and Art Therapy, and Narrative Therapy.
Welcome! I feel every human deserves the opportunity to process, heal, grow, and live their best life. My counseling style is best described as compassionate, non-judgmental, supportive, empathetic, and authentic. I help clients manage behavior and learn how to identify and process emotions in a healthy way by providing a safe and supportive space. I am highly passionate about supporting your unique journey in life and personal growth. I enjoy working with children, adolescents, young adults, and adults.
My treatment approaches incorporate Brainspotting, Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Play and Art Therapy, and Narrative Therapy.
Welcome! I feel every human deserves the opportunity to process, heal, grow, and live their best life. My counseling style is best described as compassionate, non-judgmental, supportive, empathetic, and authentic. I help clients manage behavior and learn how to identify and process emotions in a healthy way by providing a safe and supportive space. I am highly passionate about supporting your unique journey in life and personal growth. I enjoy working with children, adolescents, young adults, and adults.
(321) 396-5567 View (321) 396-5567
Photo of Brooke Lord, MA
Brooke Lord
Registered Mental Health Counselor Intern, MA
Verified Verified
Wesley Chapel, FL 33543
I am trained in Accelerated Resolution Therapy (ART) and Brainspotting (BSP).
Do you feel isolated and alone in your struggles? Is it difficult to find a trusting and empathetic person who understands the pain you have been experiencing? I have been where you are and am ready to walk with you through your healing journey. As a Certified Clinical Trauma Professional trained in Accelerated Resolution Therapy and Brainspotting, I help clients overcome depression, anxiety, PTSD, relationship issues, family problems, and childhood trauma.
I am trained in Accelerated Resolution Therapy (ART) and Brainspotting (BSP).
Do you feel isolated and alone in your struggles? Is it difficult to find a trusting and empathetic person who understands the pain you have been experiencing? I have been where you are and am ready to walk with you through your healing journey. As a Certified Clinical Trauma Professional trained in Accelerated Resolution Therapy and Brainspotting, I help clients overcome depression, anxiety, PTSD, relationship issues, family problems, and childhood trauma.
(813) 790-6388 View (813) 790-6388
Photo of Christie Rios, MA, LMHC, CCTP, Counselor
Christie Rios
Counselor, MA, LMHC, CCTP
Verified Verified
2 Endorsed
Wesley Chapel, FL 33544
In this world you will face troubles of many kinds- you may feel anxious, depressed, consumed in a world of stress, traumatized, exhausted, unsure of how to cope, and may just feel overall lost. Don't go through these times alone- as a Licensed Mental Health Counselor, Certified Clinical Trauma Professional and Certified Brainspotting Practitioner at Boundless Hope, I would love the opportunity to walk alongside you in your time of trouble. With an empathetic, compassionate, and straightforward approach given within a safe and nurturing environment, it’s my passion to help guide you on your journey towards complete healing.
In this world you will face troubles of many kinds- you may feel anxious, depressed, consumed in a world of stress, traumatized, exhausted, unsure of how to cope, and may just feel overall lost. Don't go through these times alone- as a Licensed Mental Health Counselor, Certified Clinical Trauma Professional and Certified Brainspotting Practitioner at Boundless Hope, I would love the opportunity to walk alongside you in your time of trouble. With an empathetic, compassionate, and straightforward approach given within a safe and nurturing environment, it’s my passion to help guide you on your journey towards complete healing.
(813) 859-6992 View (813) 859-6992
Photo of Shantizia (Nikki) Figgs, LCSW-QS, Clinical Social Work/Therapist
Shantizia (Nikki) Figgs
Clinical Social Work/Therapist, LCSW-QS
Verified Verified
1 Endorsed
Jacksonville, FL 32202  (Online Only)
My counseling style reflects of Cognitive Behavioral Therapy, Motivational Interviewing, Solution-focused, and Brainspotting techniques.
Congratulations on taking the first step to improving your mental health. Being vulnerable concerning the things you are struggling with and decisions you have made can be very difficult. It is important to know your past does not determine your future. I am a passionate and caring therapist who utilizes a customized, non-judgmental approach to helping clients meet their needs. I have worked with adolescent and adult clients for over 7 years. I have been able to adequately assist clients with conquering depression, low self-esteem, anxiety, communication issues, and relationship problems.
My counseling style reflects of Cognitive Behavioral Therapy, Motivational Interviewing, Solution-focused, and Brainspotting techniques.
Congratulations on taking the first step to improving your mental health. Being vulnerable concerning the things you are struggling with and decisions you have made can be very difficult. It is important to know your past does not determine your future. I am a passionate and caring therapist who utilizes a customized, non-judgmental approach to helping clients meet their needs. I have worked with adolescent and adult clients for over 7 years. I have been able to adequately assist clients with conquering depression, low self-esteem, anxiety, communication issues, and relationship problems.
(850) 735-3541 View (850) 735-3541
Photo of Christina H Príncipe, MA, LMHC-QS, CHP, BC-TMH, NCC, Counselor
Christina H Príncipe
Counselor, MA, LMHC-QS, CHP, BC-TMH, NCC
Verified Verified
7 Endorsed
Melbourne, FL 32935
I am a mindfulness based practitioner who offers traditional "talk" therapy in combination with Hypnotherapy, NLP, Brainspotting, experiential mindfulness, and Reiki.
Thank you for taking time to look at my profile. After giving a lot of careful thought about whether or not counseling is for you, or if it's time yet, - sifting through so many profiles can seem overwhelming. So, once again, thank you for looking. For me, counseling is about empowerment, acceptance, and connection - to self, first. I provide guidance and support to people experiencing a high level of stress. Together we will work to manage difficult life circumstances, make improvement in areas you wish, and ease/eliminate negativity.
I am a mindfulness based practitioner who offers traditional "talk" therapy in combination with Hypnotherapy, NLP, Brainspotting, experiential mindfulness, and Reiki.
Thank you for taking time to look at my profile. After giving a lot of careful thought about whether or not counseling is for you, or if it's time yet, - sifting through so many profiles can seem overwhelming. So, once again, thank you for looking. For me, counseling is about empowerment, acceptance, and connection - to self, first. I provide guidance and support to people experiencing a high level of stress. Together we will work to manage difficult life circumstances, make improvement in areas you wish, and ease/eliminate negativity.
(321) 265-3475 View (321) 265-3475

See more therapy options for Deland

Brainspotting Therapists

How does brainspotting work?

Brainspotting works by using eye positioning to identify and process traumatic memories so that a client is better able to move forward and live with less fear. The theory behind brainspotting is that by identifying where a person looks when thinking of traumatic memories, a therapist will be able to guide them to focus on that spot and work with the client to get them out of the “fight, flight, freeze” response associated with the traumatic memory.

Is brainspotting an evidence-based therapy?

Brainspotting is a theory-based alternative therapy. It is one of the newest forms of treatment, so very little research has been completed that examines the mechanism by which it works. The theory behind brainspotting is that eye position can be linked to areas of the brain that store and process memory.

How effective is brainspotting?

Because it is such a new treatment, the effectiveness of brainspotting cannot be quantified. Some people have found it to be effective on its own, or in conjunction with other types of therapy. It is considered an alternative therapy, and it is popular with people for whom more traditional therapies have proven ineffective.

How long does brainspotting take to work?

A typical brainspotting session will last between 60 to 90 minutes. There is no required number of sessions needed to complete brainspotting therapy, but in many cases it is delivered over the course of about six sessions. Clients are encouraged to rate their level of distress prior to a session and again following a session, and to track progress.