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Photo of Anna Filipski, MA, LMHC, Counselor
Anna Filipski
Counselor, MA, LMHC
Photo of Anna Filipski, MA, LMHC, Counselor

Anna Filipski

Counselor, MA, LMHC (she, her)

Verified by Psychology Today Verified by Psychology Today
Orlando, FL 32832
(321) 587-0600
Let's Connect (321) 587-0600
Photo of Anna Filipski, MA, LMHC, Counselor
Some of the things that happened while you were growing up, you knew you weren’t supposed to talk about, and you’ve kept them secret or hidden all these years. Your family seemed "normal", but you don’t think others experienced the same thing. You wonder if those incidents are impacting your life now. And if they are part of why it’s so hard to set boundaries. Or perhaps why it’s impossible to maintain long-lasting relationships. Is your childhood where your constant anxiety, self-sabotage, need for control, and fear of abandonment come from?
“Why does everyone seem to have more confidence than me?” Why don’t I feel like I’m loveable or like I’m enough?” “Why do I feel so out of control?” We’ll get you to where your fear of abandonment and need for control aren’t running the show. As your therapist, I use Internal Family Systems and Brainspotting to help you heal.
Together we’ll use these tools to finally heal the patterns that have been keeping you stuck for years. We’ll process the hard things without necessarily having to talk about them using Brainspotting. We’ll heal those wounded parts that are running your life using Internal Family Systems. If you’re ready to get past your past, call me at 321-587-0600.
Call or Anna Filipski now for a free 15 minute consultation - (321) 587-0600

My Practice at a Glance

Available online only

Anna Filipski Counseling

Orlando, FL 32832

(321) 587-0600
I offer therapy sessions virtually and I am available most weekdays. I offer 50 or 80 min sessions depending on your treatment preference.
I specialize in Trauma and PTSD, Anxiety and Women's Issues 
$185 Per Session  
Individual one-on-one therapy 
Let's Connect (321) 587-0600
Photo of Anna Filipski, MA, LMHC, Counselor

My Practice at a Glance

Available online only

Anna Filipski Counseling

Orlando, FL 32832

(321) 587-0600
I offer therapy sessions virtually and I am available most weekdays. I offer 50 or 80 min sessions depending on your treatment preference.
I specialize in Trauma and PTSD, Anxiety and Women's Issues 
$185 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $185
  • Pay by American Express, Discover, Health Savings Account, Mastercard, Visa, Zelle

Insurance

  • Out of Network
"
Appointment costs range from $185-$290 depending on session length.
Call or for a free 15 minute consultation now - (321) 587-0600
Photo of Anna Filipski, MA, LMHC, Counselor
Anna Filipski
Counselor, MA, LMHC
"
Appointment costs range from $185-$290 depending on session length.
Call or for a free 15 minute consultation now - (321) 587-0600
Photo of Anna Filipski, MA, LMHC, Counselor
Anna Filipski
Counselor, MA, LMHC

Qualifications

  • Verified by Psychology Today Licensed by State of Florida / MH7423 Anna Filipski
  • In Practice for 23 Years
  • Certificate from IFS Institute - Level I 2024
  • Certificate from Brainspotting Practitioner 2022
  • Attended University of Central Florida, MA Mental Health Counseling, Graduated 2000
"
I believe your success in counseling has a lot to do with choosing the right person with the right expertise for your situation. I have focused my training to make sure I am as knowledgeable as possible in helping you where you need it. I use tools that are the most effective for certain instances.
Call or for a free 15 minute consultation now - (321) 587-0600
Photo of Anna Filipski, MA, LMHC, Counselor
Anna Filipski
Counselor, MA, LMHC
"
I believe your success in counseling has a lot to do with choosing the right person with the right expertise for your situation. I have focused my training to make sure I am as knowledgeable as possible in helping you where you need it. I use tools that are the most effective for certain instances.
Call or for a free 15 minute consultation now - (321) 587-0600
Photo of Anna Filipski, MA, LMHC, Counselor
Anna Filipski
Counselor, MA, LMHC

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Anxiety
  • Women's Issues

Expertise

  • Coping Skills
  • Emotional Disturbance
  • Family Conflict
  • Life Transitions
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Stress
"
I often work with clients who don't know that they have experienced trauma in their past. Over time, they understand what they experienced and that it wasn't their fault. They rewrite the story that they have been telling themselves about who they are and what they experienced. They know that deep down they are okay and that they are able to achieve the goals they so desperately want to reach.
Call or for a free 15 minute consultation now - (321) 587-0600
Photo of Anna Filipski, MA, LMHC, Counselor
Anna Filipski
Counselor, MA, LMHC
"
I often work with clients who don't know that they have experienced trauma in their past. Over time, they understand what they experienced and that it wasn't their fault. They rewrite the story that they have been telling themselves about who they are and what they experienced. They know that deep down they are okay and that they are able to achieve the goals they so desperately want to reach.
Call or for a free 15 minute consultation now - (321) 587-0600
Photo of Anna Filipski, MA, LMHC, Counselor
Anna Filipski
Counselor, MA, LMHC

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Brainspotting
  • Cognitive Behavioral (CBT)
  • Internal Family Systems (IFS)
  • Person-Centered
  • Somatic
  • Trauma Focused
"
We all have various parts to our inner selves. Often you have parts that are from younger ages that are trying to protect you. But in reality, the things that protected you as a child can make things more challenging for you as an adult. Internal Family Systems (IFS) addresses where these pieces might conflict. By addressing these differences, we can open up the opportunity for emotional healing.
Call or for a free 15 minute consultation now - (321) 587-0600
Photo of Anna Filipski, MA, LMHC, Counselor
Anna Filipski
Counselor, MA, LMHC
"
We all have various parts to our inner selves. Often you have parts that are from younger ages that are trying to protect you. But in reality, the things that protected you as a child can make things more challenging for you as an adult. Internal Family Systems (IFS) addresses where these pieces might conflict. By addressing these differences, we can open up the opportunity for emotional healing.
Call or for a free 15 minute consultation now - (321) 587-0600
Photo of Anna Filipski, MA, LMHC, Counselor
Anna Filipski
Counselor, MA, LMHC

Location

Primary Location

Anna Filipski Counseling

Orlando, FL 32832

(321) 587-0600

Email me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I offer therapy sessions virtually and I am available most weekdays. I offer 50 or 80 min sessions depending on your treatment preference.
Call for a free consultation now - (321) 587-0600
Photo of Anna Filipski, MA, LMHC, Counselor
Anna Filipski
Counselor, MA, LMHC
"
I offer therapy sessions virtually and I am available most weekdays. I offer 50 or 80 min sessions depending on your treatment preference.
Call for a free consultation now - (321) 587-0600
Photo of Anna Filipski, MA, LMHC, Counselor
Anna Filipski
Counselor, MA, LMHC