Therapists in Lake Helen, FL
Have you been in a narcissistic or toxic relationship that left you feeling drained or unworthy? Do you often sacrifice your own needs to care for others, feeling guilt or shame when setting boundaries? Toxic dynamics—whether with partners, family, friends, or colleagues—can deeply affect mental and emotional health. Such experiences can create lasting trauma, leading to anxiety, depression, confusion, isolation, codependency, or addiction, keeping you stuck in cycles of pain and self-doubt. Don't allow shame to prevent you from moving forward. Seeking help allows you to heal, rebuild self-worth, and regain control of your life.
Have you been in a narcissistic or toxic relationship that left you feeling drained or unworthy? Do you often sacrifice your own needs to care for others, feeling guilt or shame when setting boundaries? Toxic dynamics—whether with partners, family, friends, or colleagues—can deeply affect mental and emotional health. Such experiences can create lasting trauma, leading to anxiety, depression, confusion, isolation, codependency, or addiction, keeping you stuck in cycles of pain and self-doubt. Don't allow shame to prevent you from moving forward. Seeking help allows you to heal, rebuild self-worth, and regain control of your life.
I am a Licensed Clinical Social Worker who has over 15 years of experience in the field. I have experience treating Depression, Anxiety, PTSD, early childhood trauma and couples/family counseling.
I am a Licensed Clinical Social Worker who has over 15 years of experience in the field. I have experience treating Depression, Anxiety, PTSD, early childhood trauma and couples/family counseling.
You’ve held it together for a long time, inside, you feel stuck, overwhelmed, or just not yourself. Are you ready to start your healing journey? At Life’s Path, we work with people that feel just like you. People who have experienced trauma, anxiety, or depression and are ready to just feel better again, to heal. They’re looking for a safe, supportive space to feel understood with the goal of feeling more in control.
You’ve held it together for a long time, inside, you feel stuck, overwhelmed, or just not yourself. Are you ready to start your healing journey? At Life’s Path, we work with people that feel just like you. People who have experienced trauma, anxiety, or depression and are ready to just feel better again, to heal. They’re looking for a safe, supportive space to feel understood with the goal of feeling more in control.
I'm Bethany Stapinski, a licensed clinical social worker (LCSW) for the State of Florida and the Commonwealth of Virginia. I believe that therapy/counseling is not a one-size-fits-all experience. Every client is unique and has their own individual learning styles, lived experiences, and wants/needs. I tailor my client's sessions in a way that meets their individual wants/needs. I present my clients with the necessary tools/skills to help them achieve their mental wellness goals.
I'm Bethany Stapinski, a licensed clinical social worker (LCSW) for the State of Florida and the Commonwealth of Virginia. I believe that therapy/counseling is not a one-size-fits-all experience. Every client is unique and has their own individual learning styles, lived experiences, and wants/needs. I tailor my client's sessions in a way that meets their individual wants/needs. I present my clients with the necessary tools/skills to help them achieve their mental wellness goals.
Feeling heard, valued, and understood is at the heart of my approach to counseling. I am passionate about helping individuals, couples, families, and children build meaningful connections and navigate life's challenges with confidence and clarity.
Whether you're facing relationship struggles, parenting concerns, anxiety, or significant life changes, I provide a safe and compassionate space for exploration and growth.
Feeling heard, valued, and understood is at the heart of my approach to counseling. I am passionate about helping individuals, couples, families, and children build meaningful connections and navigate life's challenges with confidence and clarity.
Whether you're facing relationship struggles, parenting concerns, anxiety, or significant life changes, I provide a safe and compassionate space for exploration and growth.
Feeling stuck or ready to take meaningful steps forward? I’m here to help. I’m passionate about supporting people as they work to align their lives with their goals and values. This process can help reduce anxiety and depression, build resilience, and create a fulfilling life that genuinely reflects who they are and what they want.
Feeling stuck or ready to take meaningful steps forward? I’m here to help. I’m passionate about supporting people as they work to align their lives with their goals and values. This process can help reduce anxiety and depression, build resilience, and create a fulfilling life that genuinely reflects who they are and what they want.
More Therapists Nearby
My name is Caleb Hoover and I have extensive experience working with children, teens, adults, and families through whatever life has thrown at them. Be it trauma, relationship issues, substance use, anxiety, or depression, I work with the client by establishing trust and the therapeutic relationship to create a non-judgmental atmosphere where anyone can feel free to be themselves and know that they will still be receiving the best care. Mental health is not just an industry, it is a statement acknowledging that our mental needs should not be ignored and that wherever you are in life, there is hope for change.
My name is Caleb Hoover and I have extensive experience working with children, teens, adults, and families through whatever life has thrown at them. Be it trauma, relationship issues, substance use, anxiety, or depression, I work with the client by establishing trust and the therapeutic relationship to create a non-judgmental atmosphere where anyone can feel free to be themselves and know that they will still be receiving the best care. Mental health is not just an industry, it is a statement acknowledging that our mental needs should not be ignored and that wherever you are in life, there is hope for change.
I work with individuals of all ages who feel overwhelmed, anxious, or emotionally stuck. Many are navigating ADHD, anxiety, low self-esteem, life transitions, or relationship challenges. Whether you're a child, teen, young adult, or parent, you may feel lost, disconnected, or unsure about the future. I help people find clarity, confidence, and tools to feel more in control, grounded, and at peace in their daily lives and relationships.
I work with individuals of all ages who feel overwhelmed, anxious, or emotionally stuck. Many are navigating ADHD, anxiety, low self-esteem, life transitions, or relationship challenges. Whether you're a child, teen, young adult, or parent, you may feel lost, disconnected, or unsure about the future. I help people find clarity, confidence, and tools to feel more in control, grounded, and at peace in their daily lives and relationships.
If ADHD, anxiety, or grief makes life feel heavier than it appears on the outside, I help high-functioning adults (18+) who feel overwhelmed, stuck, or emotionally drained to build clarity, steadiness, and practical tools that fit real life.
If ADHD, anxiety, or grief makes life feel heavier than it appears on the outside, I help high-functioning adults (18+) who feel overwhelmed, stuck, or emotionally drained to build clarity, steadiness, and practical tools that fit real life.
Therapy...... Really? Not me! They don't help! etc., etc...
These are stereotypical thoughts that surround therapy. But, most often people seek therapy because they ready to make a change or they want to feel more connected — to themselves, to their partners, to their families, and to their communities. As an experienced, compassionate therapist I remain committed to ongoing professional growth, cultural humility, and providing compassionate, inclusive care. It is an honor to walk alongside my clients, meeting them where they are and helping them move forward with greater clarity, strength, and hope.
Therapy...... Really? Not me! They don't help! etc., etc...
These are stereotypical thoughts that surround therapy. But, most often people seek therapy because they ready to make a change or they want to feel more connected — to themselves, to their partners, to their families, and to their communities. As an experienced, compassionate therapist I remain committed to ongoing professional growth, cultural humility, and providing compassionate, inclusive care. It is an honor to walk alongside my clients, meeting them where they are and helping them move forward with greater clarity, strength, and hope.
Begin your path to healing in a secure and supportive environment at Taíno Counseling. We offer therapy tailored for individuals, relationships, and families. We are dedicated to helping clients address issues such as trauma, neurodivergence, addiction, depression, anxiety, and the unique challenges faced by BIPOC communities. We believe the therapeutic journey is a collaborative process meant to empower clients to strengthen their ability to navigate the world and whatever challenges may arise along the way. As such, we believe that therapy must be intersectional and honor the impact that each of our lived experiences has on us.
Begin your path to healing in a secure and supportive environment at Taíno Counseling. We offer therapy tailored for individuals, relationships, and families. We are dedicated to helping clients address issues such as trauma, neurodivergence, addiction, depression, anxiety, and the unique challenges faced by BIPOC communities. We believe the therapeutic journey is a collaborative process meant to empower clients to strengthen their ability to navigate the world and whatever challenges may arise along the way. As such, we believe that therapy must be intersectional and honor the impact that each of our lived experiences has on us.
I offer therapy to relieve anxiety and depression and discover the underlying causes. I also specialize in trauma and PTSD. If you've seen other therapists without results, it may be because you've only participated in talk or cognitive therapy. I've found that deeply ingrained beliefs and coping mechanisms that develop when we're young are often responsible for dysfunction or repeated negative emotions later in life. I offer therapy to help you discover the reasons for triggers and patterns of behavior and how to change them. Unfortunately, I do not take insurance.
I offer therapy to relieve anxiety and depression and discover the underlying causes. I also specialize in trauma and PTSD. If you've seen other therapists without results, it may be because you've only participated in talk or cognitive therapy. I've found that deeply ingrained beliefs and coping mechanisms that develop when we're young are often responsible for dysfunction or repeated negative emotions later in life. I offer therapy to help you discover the reasons for triggers and patterns of behavior and how to change them. Unfortunately, I do not take insurance.
If you're reading this, it's likely because you’re seeking more than just surviving life—you're ready to live it. You might feel weighed down by self-doubt, overwhelmed by life's demands, or trapped in a cycle of uncertainty. You're not alone in this. It's common to feel as though you're carrying a heavy burden or facing a roadblock you can't seem to get past. But what if I told you that the road forward is clearer than it feels right now? Whether you're struggling to move past difficult experiences or simply searching for a way to reconnect with a version of yourself you’ve lost along the way, there’s hope.
If you're reading this, it's likely because you’re seeking more than just surviving life—you're ready to live it. You might feel weighed down by self-doubt, overwhelmed by life's demands, or trapped in a cycle of uncertainty. You're not alone in this. It's common to feel as though you're carrying a heavy burden or facing a roadblock you can't seem to get past. But what if I told you that the road forward is clearer than it feels right now? Whether you're struggling to move past difficult experiences or simply searching for a way to reconnect with a version of yourself you’ve lost along the way, there’s hope.
Hello, I am Teresa!
Are you looking for a therapist who will help you find a better balance in your life? If that sounds like you, I am the Therapist for you!
I believe in the importance of building rapport with clients. I want my clients to feel as comfortable as possible, and I do my best to achieve this by using a client-centered approach. I use a balanced approach that allows my client to work through current and past issues that are preventing them from moving forward. I tend to use a Cognitive Behavioral approach with an emphasis on Mindfulness.
Hello, I am Teresa!
Are you looking for a therapist who will help you find a better balance in your life? If that sounds like you, I am the Therapist for you!
I believe in the importance of building rapport with clients. I want my clients to feel as comfortable as possible, and I do my best to achieve this by using a client-centered approach. I use a balanced approach that allows my client to work through current and past issues that are preventing them from moving forward. I tend to use a Cognitive Behavioral approach with an emphasis on Mindfulness.
Therapist for those who are seeking deep understanding, desire to break perpetual life cycles, dismantle negative belief systems, spiritual integration. I also specialize in psychotherapy for empaths and intuitives. I work best with those who desire new perspectives to be in alignment with their purpose. I would be honored to provide support along your healing journey. Working with clients to help them explore their individual circumstances, recognize patterns of behavior that are no longer serving them well, and develop practical strategies for making positive changes is one of the most rewarding experiences.
Therapist for those who are seeking deep understanding, desire to break perpetual life cycles, dismantle negative belief systems, spiritual integration. I also specialize in psychotherapy for empaths and intuitives. I work best with those who desire new perspectives to be in alignment with their purpose. I would be honored to provide support along your healing journey. Working with clients to help them explore their individual circumstances, recognize patterns of behavior that are no longer serving them well, and develop practical strategies for making positive changes is one of the most rewarding experiences.
You may feel emotionally overwhelmed, disconnected, or stuck in patterns that no longer serve you. Many of my clients are adults, teens, or couples navigating anxiety, relationship stress, grief, or life transitions while carrying a lot for others. You want clarity, emotional balance, and healthier ways to relate—to yourself and to the people you love—without feeling judged or rushed.
You may feel emotionally overwhelmed, disconnected, or stuck in patterns that no longer serve you. Many of my clients are adults, teens, or couples navigating anxiety, relationship stress, grief, or life transitions while carrying a lot for others. You want clarity, emotional balance, and healthier ways to relate—to yourself and to the people you love—without feeling judged or rushed.
Hello, and welcome. I specialize in working with health care professionals navigating stress, burnout, and the emotional weight of caregiving roles. As a therapist with a diverse cultural and racial background, I additionally provide culturally responsive, trauma-informed care. I support clients impacted by religious trauma, racial trauma, sexual trauma, and the complexities of multicultural and interracial family systems. My approach is compassionate, collaborative, and focused on helping clients feel grounded, supported, and empowered.
Hello, and welcome. I specialize in working with health care professionals navigating stress, burnout, and the emotional weight of caregiving roles. As a therapist with a diverse cultural and racial background, I additionally provide culturally responsive, trauma-informed care. I support clients impacted by religious trauma, racial trauma, sexual trauma, and the complexities of multicultural and interracial family systems. My approach is compassionate, collaborative, and focused on helping clients feel grounded, supported, and empowered.
My ideal client is someone who is motivated and willing to actively engage in the therapeutic process to achieve meaningful change. I have experience working with a diverse range of clients, including individuals, couples, children, and families. I tailor my therapeutic approach to meet the unique needs of each client, as I believe that no single method fits all. My primary focus is to meet clients where they are emotionally and mentally, and to provide support and guidance that fosters personal growth and lasting progress.
My ideal client is someone who is motivated and willing to actively engage in the therapeutic process to achieve meaningful change. I have experience working with a diverse range of clients, including individuals, couples, children, and families. I tailor my therapeutic approach to meet the unique needs of each client, as I believe that no single method fits all. My primary focus is to meet clients where they are emotionally and mentally, and to provide support and guidance that fosters personal growth and lasting progress.
My name is Irisdomar Santiago and I'm a bilingual (Spanish/ English) Licensed Mental Health Counselor in the state of Florida. My experience as an Outpatient Therapist in the community mental health provided me with the opportunity to work with diverse populations and mental health conditions. My approach in therapy is guided by offering a non-judgmental space, where you can share your story. I believe that each person deserves respect in their unique process, and if you allow me to, I can meet you where you're at with compassion and understanding. My therapy style is warm, encouraging, accepting, and dynamic.
My name is Irisdomar Santiago and I'm a bilingual (Spanish/ English) Licensed Mental Health Counselor in the state of Florida. My experience as an Outpatient Therapist in the community mental health provided me with the opportunity to work with diverse populations and mental health conditions. My approach in therapy is guided by offering a non-judgmental space, where you can share your story. I believe that each person deserves respect in their unique process, and if you allow me to, I can meet you where you're at with compassion and understanding. My therapy style is warm, encouraging, accepting, and dynamic.
I am a licensed Clinical Psychologist. I have been practicing for over 30 years and have a great deal of experience in a variety of areas. I am client-centered in my approach but employ a variety of different strategies. It is often a difficult journey and it is my goal to provide support and assistance during this process. I use whatever therapeutic techniques are best for the given situation. These often during therapy as your needs and focus change. I have outlined in my profile the various issues/problems I have experienced in treating.
I am a licensed Clinical Psychologist. I have been practicing for over 30 years and have a great deal of experience in a variety of areas. I am client-centered in my approach but employ a variety of different strategies. It is often a difficult journey and it is my goal to provide support and assistance during this process. I use whatever therapeutic techniques are best for the given situation. These often during therapy as your needs and focus change. I have outlined in my profile the various issues/problems I have experienced in treating.
How does your Therapist compare?
Number of Therapists in Lake Helen, FL
< 10
Therapists in Lake Helen, FL who prioritize treating:
| 100% | Depression |
| 100% | Anxiety |
| 100% | Self Esteem |
| 83% | Grief |
| 83% | Stress |
| 67% | ADHD |
| 67% | Women's Issues |
Average years in practice
7 Years
Top 3 insurances accepted
| 100% | Aetna |
| 100% | Cigna and Evernorth |
| 100% | Oscar Health |
How Therapists in Lake Helen, FL see their clients
| 50% | In Person and Online | |
| 50% | Online Only |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in Lake Helen?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.