Therapists in Bryn Mawr, PA

Photo of Katie Chockley, Clinical Social Work/Therapist in Bryn Mawr, PA
Katie Chockley
Clinical Social Work/Therapist, LSW, MPH
Verified Verified
Bryn Mawr, PA 19010
Are you new to therapy and nervous to start? Or have you tried it before and spent your sessions trying to achieve a good grade in therapy – whatever that could possibly mean? I am a licensed social worker, and I'm passionate about working with young adults who are lost, worried, stressed, and anxious. Those who have spent their lives being high achievers and aren’t sure where the resume stops and they, a human person worthy of love just as they are, begin. I value collaboration, empathy, humility, warmth and humor in the therapeutic relationship. You are the expert on your own life.
Are you new to therapy and nervous to start? Or have you tried it before and spent your sessions trying to achieve a good grade in therapy – whatever that could possibly mean? I am a licensed social worker, and I'm passionate about working with young adults who are lost, worried, stressed, and anxious. Those who have spent their lives being high achievers and aren’t sure where the resume stops and they, a human person worthy of love just as they are, begin. I value collaboration, empathy, humility, warmth and humor in the therapeutic relationship. You are the expert on your own life.
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Photo of Rachael Ariel Scott, Licensed Professional Counselor in Bryn Mawr, PA
Rachael Ariel Scott
Licensed Professional Counselor, MA, LPC, RPT
Verified Verified
Bryn Mawr, PA 19010
My mindfulness based, play therapy training has taught me how to help children that have gone through or may be going through a trauma. A child's language is play. A play therapy room offers a variety of mediums that will help a child safely express what they need to in order to heal through their play. My sessions also will partially include the parents, where feelings and coping skills can be discussed before the play time begins.
My mindfulness based, play therapy training has taught me how to help children that have gone through or may be going through a trauma. A child's language is play. A play therapy room offers a variety of mediums that will help a child safely express what they need to in order to heal through their play. My sessions also will partially include the parents, where feelings and coping skills can be discussed before the play time begins.
(484) 699-0930 View (484) 699-0930
Photo of Kristina Ferrari | Modern Relationship Therapy, Licensed Professional Counselor in Bryn Mawr, PA
Kristina Ferrari | Modern Relationship Therapy
Licensed Professional Counselor, MSEd, LPC
Verified Verified
7 Endorsed
Bryn Mawr, PA 19010
When you met your partner you likely didn't notice them across the room and say — "That looks like someone I could solve problems with." What attracts us to people initially usually has little to do with the factors that make conflict resolution possible — let alone productive and connective. Nobody teaches us how to do conflict well. It’s not a class in high school (although it absolutely should be). We aren’t born with these tools. In fact, some of our biology actively works against us here because our nervous system is wired to detect threat.
When you met your partner you likely didn't notice them across the room and say — "That looks like someone I could solve problems with." What attracts us to people initially usually has little to do with the factors that make conflict resolution possible — let alone productive and connective. Nobody teaches us how to do conflict well. It’s not a class in high school (although it absolutely should be). We aren’t born with these tools. In fact, some of our biology actively works against us here because our nervous system is wired to detect threat.
(484) 265-9532 View (484) 265-9532
Photo of Daniel Kulper, Psychologist in Bryn Mawr, PA
Daniel Kulper
Psychologist, PhD
Verified Verified
Bryn Mawr, PA 19010
Most individuals come by their problems honestly and often need new perspectives and coping skills to help navigate the inevitable problems of life. I combine evidence-based therapy practices with an empathetic and understanding attitude to develop a treatment tailor-fit to you as an individual. I help individuals with a variety of mental health issues with specialties in anger/aggression, trauma, PTSD, sexual behavior problems, personality issues, and mood disorders.
Most individuals come by their problems honestly and often need new perspectives and coping skills to help navigate the inevitable problems of life. I combine evidence-based therapy practices with an empathetic and understanding attitude to develop a treatment tailor-fit to you as an individual. I help individuals with a variety of mental health issues with specialties in anger/aggression, trauma, PTSD, sexual behavior problems, personality issues, and mood disorders.
(484) 255-8480 View (484) 255-8480
Photo of Bernadette Andrews, Clinical Social Work/Therapist in Bryn Mawr, PA
Bernadette Andrews
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Bryn Mawr, PA 19010
Does anxiety or depression keep you from being able to live the life you want? Are feelings of fear and worry stopping you from doing the things you want to do and impacting your relationships? Perhaps you are weighed down by shame, guilt and other negative thinking patterns. Is it difficult to engage with your teen without conflict or being shut down? These can be difficult to talk about and sift through on your own. My goal as a therapist is to create a safe place where you can share your story, experience healing, feel empowered and be inspired to live a meaningful and purposeful life.
Does anxiety or depression keep you from being able to live the life you want? Are feelings of fear and worry stopping you from doing the things you want to do and impacting your relationships? Perhaps you are weighed down by shame, guilt and other negative thinking patterns. Is it difficult to engage with your teen without conflict or being shut down? These can be difficult to talk about and sift through on your own. My goal as a therapist is to create a safe place where you can share your story, experience healing, feel empowered and be inspired to live a meaningful and purposeful life.
(215) 398-4586 View (215) 398-4586
Photo of Wendy A. Weiner, Ph.D., Psychologist in Bryn Mawr, PA
Wendy A. Weiner, Ph.D.
Psychologist, PhD
Verified Verified
Bryn Mawr, PA 19010
Do you sometimes need someone to talk to to open up about your worries and sadness, and hopes and dreams? Maybe you don't want to keep asking your friends/family to listen or maybe there isn't anyone to open up to at all. Now you don't have to do it alone...
Do you sometimes need someone to talk to to open up about your worries and sadness, and hopes and dreams? Maybe you don't want to keep asking your friends/family to listen or maybe there isn't anyone to open up to at all. Now you don't have to do it alone...
(610) 616-5914 View (610) 616-5914
Photo of McKenzie Clark, Pre-Licensed Professional in Bryn Mawr, PA
McKenzie Clark
Pre-Licensed Professional, MSEd
Verified Verified
1 Endorsed
Bryn Mawr, PA 19010
Your inner world is vulnerably private yet offers invaluable insight. Everyone deserves a safe space to freely explore themselves without judgement. I help my clients process past experiences, cultivate present moment awareness, and use this expertise to discover the next best steps toward a more fulfilling future. As a believer that the client is the expert on their own life, I trust each client can find the answers they need when given the space and support to discover them.
Your inner world is vulnerably private yet offers invaluable insight. Everyone deserves a safe space to freely explore themselves without judgement. I help my clients process past experiences, cultivate present moment awareness, and use this expertise to discover the next best steps toward a more fulfilling future. As a believer that the client is the expert on their own life, I trust each client can find the answers they need when given the space and support to discover them.
(484) 939-7969 View (484) 939-7969
Photo of Bryn Mawr Mental Health And Wellness in Bryn Mawr, PA
Bryn Mawr Mental Health And Wellness
MD
Verified Verified
Bryn Mawr, PA 19010
At Bryn Mawr Mental Health and Wellness, Dr. Raena Khorram, a Harvard trained psychiatrist and her team of expert therapists offers comprehensive psychiatric treatment. We use a combination of individual psychotherapy, EMDR, couples therapy and medication management to treat depression, bipolar disorder, OCD, anxiety, ADHD, eating and addiction disorders. We believe the combination of psychotherapy, or talk therapy, medication management and healthy lifestyle improvements is key in successful the treatment. We see patients in our office and remotely using a HIPAA compliant video platform.
At Bryn Mawr Mental Health and Wellness, Dr. Raena Khorram, a Harvard trained psychiatrist and her team of expert therapists offers comprehensive psychiatric treatment. We use a combination of individual psychotherapy, EMDR, couples therapy and medication management to treat depression, bipolar disorder, OCD, anxiety, ADHD, eating and addiction disorders. We believe the combination of psychotherapy, or talk therapy, medication management and healthy lifestyle improvements is key in successful the treatment. We see patients in our office and remotely using a HIPAA compliant video platform.
(610) 549-4299 View (610) 549-4299
Photo of Meredith Lisa Kramer, Clinical Social Work/Therapist in Bryn Mawr, PA
Meredith Lisa Kramer
Clinical Social Work/Therapist, LCSW
Verified Verified
Bryn Mawr, PA 19010  (Online Only)
I believe that everyone has the potential to live a fuller, happier and more enriching life. Therapy is an excellent way to achieve the life you want to live and be the best you. Therapy provides an opportunity for you to look at what you are doing, thinking and feeling on a daily basis and what is or is not working well in your life. This information will forge a path that will empower you to feel more confident in both personal and work relationships. The goal is to help you feel less anxious, depressed, angry, helpless or whatever symptom is bringing you into therapy. I also offer video therapy or tele-therapy at the present time
I believe that everyone has the potential to live a fuller, happier and more enriching life. Therapy is an excellent way to achieve the life you want to live and be the best you. Therapy provides an opportunity for you to look at what you are doing, thinking and feeling on a daily basis and what is or is not working well in your life. This information will forge a path that will empower you to feel more confident in both personal and work relationships. The goal is to help you feel less anxious, depressed, angry, helpless or whatever symptom is bringing you into therapy. I also offer video therapy or tele-therapy at the present time
(484) 559-6520 View (484) 559-6520
Photo of Dawn Amey, Clinical Social Work/Therapist in Bryn Mawr, PA
Dawn Amey
Clinical Social Work/Therapist, MSW, LCSW, BCBA
Verified Verified
Bryn Mawr, PA 19010
My practice focuses on helping preteens, teens, and young adults and/or their families feel better via individual and group treatment. Seeking help and accepting guidance can be the first steps toward creating the life you want and deserve.
My practice focuses on helping preteens, teens, and young adults and/or their families feel better via individual and group treatment. Seeking help and accepting guidance can be the first steps toward creating the life you want and deserve.
(302) 360-8086 View (302) 360-8086
Photo of Sarah Espenshade, Clinical Social Work/Therapist in Bryn Mawr, PA
Sarah Espenshade
Clinical Social Work/Therapist, LCSW, CAADC
Verified Verified
2 Endorsed
Bryn Mawr, PA 19010
Licensed Clinical Social Worker & Founder of a full-service concierge outpatient behavioral health practice with over 15 years of experience working in residential, outpatient and community-based settings treating adolescents and adults. I specialize in treating complex individuals and families employing a comprehensive, multi-systematic treatment approach utilizing evidence-based practices: motivational interviewing, CBT, DBT, EMDR and experiential therapy. Services include: Interventions, coaching, crisis management, comprehensive evaluation, individual & family counseling, treatment consultation and case management.
Licensed Clinical Social Worker & Founder of a full-service concierge outpatient behavioral health practice with over 15 years of experience working in residential, outpatient and community-based settings treating adolescents and adults. I specialize in treating complex individuals and families employing a comprehensive, multi-systematic treatment approach utilizing evidence-based practices: motivational interviewing, CBT, DBT, EMDR and experiential therapy. Services include: Interventions, coaching, crisis management, comprehensive evaluation, individual & family counseling, treatment consultation and case management.
(484) 380-9197 View (484) 380-9197
Photo of Ren (Lauren) Gibson, Psychologist in Bryn Mawr, PA
Ren (Lauren) Gibson
Psychologist, PhD
Verified Verified
Bryn Mawr, PA 19010
I am a licensed clinical psychologist who specializes in treating trauma-related conditions, emotion dysregulation, and the broad spectrum of anxiety disorders, with extensive training in various approaches, including Cognitive Behavioral Therapy, Dialectical Behavior Therapy, exposure therapies, and Acceptance and Commitment Therapy. I incorporate principles from many evidence-based treatments given the complexity of individuals and the world generally. My interventions can target issues that fall under diagnostic categories (e.g., PTSD, OCD, GAD), but also other underlying relationship, personality, and emotion concerns.
I am a licensed clinical psychologist who specializes in treating trauma-related conditions, emotion dysregulation, and the broad spectrum of anxiety disorders, with extensive training in various approaches, including Cognitive Behavioral Therapy, Dialectical Behavior Therapy, exposure therapies, and Acceptance and Commitment Therapy. I incorporate principles from many evidence-based treatments given the complexity of individuals and the world generally. My interventions can target issues that fall under diagnostic categories (e.g., PTSD, OCD, GAD), but also other underlying relationship, personality, and emotion concerns.
(484) 406-3437 x517 View (484) 406-3437 x517
Photo of Catherine Schuler, Psychologist in Bryn Mawr, PA
Catherine Schuler
Psychologist, PsyD
Verified Verified
Bryn Mawr, PA 19010
I specialize in providing evidence-based treatment for the full spectrum of anxiety disorders - including OCD, generalized anxiety disorder, panic disorder, and specific phobias including emetophobia - for individuals 18+. If you find yourself stuck in patterns of avoidance, reliance on safety behaviors, need for reassurance from loved ones, or self-doubt, you may be living with one of these disorders. If you are ready to break free of these patterns and engage more fully with your life, I encourage you to reach out to see if therapy with me is a good fit.
I specialize in providing evidence-based treatment for the full spectrum of anxiety disorders - including OCD, generalized anxiety disorder, panic disorder, and specific phobias including emetophobia - for individuals 18+. If you find yourself stuck in patterns of avoidance, reliance on safety behaviors, need for reassurance from loved ones, or self-doubt, you may be living with one of these disorders. If you are ready to break free of these patterns and engage more fully with your life, I encourage you to reach out to see if therapy with me is a good fit.
(484) 946-4363 x516 View (484) 946-4363 x516
Photo of Sharon H Katz, Psychologist in Bryn Mawr, PA
Sharon H Katz
Psychologist, PhD
Verified Verified
Bryn Mawr, PA 19010  (Online Only)
Waitlist for new clients
I have provided psychotherapeutic services to individual adults for many years. My clients are challenged by such issues as coping with change, how to become more flexible and creative under stress, work/life balance, professional direction, anxiety, depression, relationship difficulties and stage of life. We work together to clarify obstacles and develop solutions. Teletherapy is available. As a second service, I offer individual coaching to leaders who wish to enhance their efficacy. Finally, I offer corporate consultation/webinars to workplace teams re: change and stress management, conflict resolution and team-building.
I have provided psychotherapeutic services to individual adults for many years. My clients are challenged by such issues as coping with change, how to become more flexible and creative under stress, work/life balance, professional direction, anxiety, depression, relationship difficulties and stage of life. We work together to clarify obstacles and develop solutions. Teletherapy is available. As a second service, I offer individual coaching to leaders who wish to enhance their efficacy. Finally, I offer corporate consultation/webinars to workplace teams re: change and stress management, conflict resolution and team-building.
(484) 380-2613 View (484) 380-2613
Photo of Kim Baron Phd LLC, Psychologist in Bryn Mawr, PA
Kim Baron Phd LLC
Psychologist, PhD
Verified Verified
Bryn Mawr, PA 19010
Dr. Baron has been providing outpatient psychotherapy for over 15 years. She draws from a cognitive-behavioral approach to therapy, and along with traditional psychotherapy, incorporates stress management, mindfulness techniques, and coping skills training to address a myriad of issues. Dr. Baron works with adults coping with a variety of mental health concerns, including depression and anxiety, and frequently works with individuals diagnosed with chronic medical conditions. She views therapy as a cooperative, working relationship - working together to develop goals and working to reach those goals.
Dr. Baron has been providing outpatient psychotherapy for over 15 years. She draws from a cognitive-behavioral approach to therapy, and along with traditional psychotherapy, incorporates stress management, mindfulness techniques, and coping skills training to address a myriad of issues. Dr. Baron works with adults coping with a variety of mental health concerns, including depression and anxiety, and frequently works with individuals diagnosed with chronic medical conditions. She views therapy as a cooperative, working relationship - working together to develop goals and working to reach those goals.
(484) 497-0803 View (484) 497-0803
Photo of Dawn Altman, Licensed Professional Counselor in Bryn Mawr, PA
Dawn Altman
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Bryn Mawr, PA 19010
Are you looking to find greater meaning and purpose in life? As a Jungian psychotherapist, I specialize in working with individuals experiencing life transitions, be it divorce, new parenthood, or midlife changes or loss. Anxiety, depression, loss of vitality, disordered eating, and addictions are symptoms of a deeper issue whose root cause must be treated in order to fully heal. Together, we will work to understand and heal the issues that are impeding your well-being to bring you back to a state of balance. Additionally, I work with adult individuals struggling with symptoms of ADHD, anxiety, depression and trauma.
Are you looking to find greater meaning and purpose in life? As a Jungian psychotherapist, I specialize in working with individuals experiencing life transitions, be it divorce, new parenthood, or midlife changes or loss. Anxiety, depression, loss of vitality, disordered eating, and addictions are symptoms of a deeper issue whose root cause must be treated in order to fully heal. Together, we will work to understand and heal the issues that are impeding your well-being to bring you back to a state of balance. Additionally, I work with adult individuals struggling with symptoms of ADHD, anxiety, depression and trauma.
(610) 991-7737 View (610) 991-7737
Photo of Suzanne Muller, Clinical Social Work/Therapist in Bryn Mawr, PA
Suzanne Muller
Clinical Social Work/Therapist, LCSW
Verified Verified
Bryn Mawr, PA 19010
Do you feel stuck? Lost? Misunderstood? Often in life we find ourselves here, not living the life we had imagined, and/or feeling terribly imbalanced. If you are feeling overwhelmed, unmotivated, or that you barely recognize yourself, you are not alone. I focus on building a stronger sense of self through acceptance, self forgiveness, and letting go of what is holding you back. Once you are able to liberate yourself from these obstacles, you can build and embrace a better and brighter future. (Licensed in PA and DE)
Do you feel stuck? Lost? Misunderstood? Often in life we find ourselves here, not living the life we had imagined, and/or feeling terribly imbalanced. If you are feeling overwhelmed, unmotivated, or that you barely recognize yourself, you are not alone. I focus on building a stronger sense of self through acceptance, self forgiveness, and letting go of what is holding you back. Once you are able to liberate yourself from these obstacles, you can build and embrace a better and brighter future. (Licensed in PA and DE)
(484) 222-3158 View (484) 222-3158
Photo of Katherine Baum, Psychologist in Bryn Mawr, PA
Katherine Baum
Psychologist, PhD, ABPP-CN
Verified Verified
Bryn Mawr, PA 19010
I am a board-certified neuropsychologist with specialized training in understanding how neurological, developmental, and medical conditions affect children, teens', and young adults', and their families. I work with families to understand their concerns and use evidence-based approaches to evaluate the dynamic relationship between the brain, and an individual’s thoughts, behavior, learning, emotions, culture, and environment. Armed with this information, I work with families and others (teachers, doctors) to identify specific next steps. The goal is greater joy, fulfillment, purpose, satisfaction, and connectedness.
I am a board-certified neuropsychologist with specialized training in understanding how neurological, developmental, and medical conditions affect children, teens', and young adults', and their families. I work with families to understand their concerns and use evidence-based approaches to evaluate the dynamic relationship between the brain, and an individual’s thoughts, behavior, learning, emotions, culture, and environment. Armed with this information, I work with families and others (teachers, doctors) to identify specific next steps. The goal is greater joy, fulfillment, purpose, satisfaction, and connectedness.
(215) 631-8207 View (215) 631-8207
Photo of Steven D Tsao, Psychologist in Bryn Mawr, PA
Steven D Tsao
Psychologist, PhD
Verified Verified
Bryn Mawr, PA 19010
I am a licensed clinical psychologist and the Co-Founder of the Center for Anxiety & Behavior Therapy which specializes in providing evidence-based treatment for anxiety disorders including OCD, PTSD, social anxiety, generalized anxiety, panic, and phobias. I also treat eating disorders, body-image issues, and hair-pulling/skin picking. My work is largely guided by cognitive behavioral therapy principles, but I often incorporate aspects of Acceptance and Commitment Therapy (ACT) when indicated. I seek to help clients meet their goals and return to the meaningful parts of their lives through a collaborative, goal-oriented, and practical approach.
I am a licensed clinical psychologist and the Co-Founder of the Center for Anxiety & Behavior Therapy which specializes in providing evidence-based treatment for anxiety disorders including OCD, PTSD, social anxiety, generalized anxiety, panic, and phobias. I also treat eating disorders, body-image issues, and hair-pulling/skin picking. My work is largely guided by cognitive behavioral therapy principles, but I often incorporate aspects of Acceptance and Commitment Therapy (ACT) when indicated. I seek to help clients meet their goals and return to the meaningful parts of their lives through a collaborative, goal-oriented, and practical approach.
(484) 383-0022 View (484) 383-0022
Photo of Marissa Lipkin Nathan, Psychologist in Bryn Mawr, PA
Marissa Lipkin Nathan
Psychologist, PsyD
Verified Verified
Bryn Mawr, PA 19010
Anxiety, stress, and depression can present in many different ways, including a sense of unease, worry, negative thinking, emotional distress, bad habits, avoidance, irritability, low self-esteem, & strained relationships. If you are feeling overwhelmed, stuck in old unproductive patterns, and finding that your ways of coping with life stressors are no longer working, or making things worse, I am here to help. As a licensed clinical psychologist, I work with adults, adolescents, and children. I specialize in anxiety, stress, depression, OCD, fears & phobias, social anxiety, trichotillomania & skin-picking, and relationship concerns.
Anxiety, stress, and depression can present in many different ways, including a sense of unease, worry, negative thinking, emotional distress, bad habits, avoidance, irritability, low self-esteem, & strained relationships. If you are feeling overwhelmed, stuck in old unproductive patterns, and finding that your ways of coping with life stressors are no longer working, or making things worse, I am here to help. As a licensed clinical psychologist, I work with adults, adolescents, and children. I specialize in anxiety, stress, depression, OCD, fears & phobias, social anxiety, trichotillomania & skin-picking, and relationship concerns.
(484) 592-2691 View (484) 592-2691

How does your Therapist compare?

Number of Therapists in Bryn Mawr, PA

300+

Average cost per session

$160

Therapists in Bryn Mawr, PA who prioritize treating:

94% Anxiety
89% Depression
82% Relationship Issues
73% Self Esteem
68% Trauma and PTSD
65% Stress
63% Grief

Average years in practice

15 Years

Top 3 insurances accepted

70% Aetna
59% Highmark
50% UnitedHealthcare UHC | UBH

How Therapists in Bryn Mawr, PA see their clients

71% In Person and Online
29% Online Only

Gender breakdown

79% Female
20% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Bryn Mawr?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.