Therapists in Folsom, CA

Photo of Kindra McCall, Marriage & Family Therapist Associate in Folsom, CA
Kindra McCall
Marriage & Family Therapist Associate, AMFT
Verified Verified
2 Endorsed
Folsom, CA 95630
Hey there! Are you looking for a therapist who is a CUPCAKE among muffins? You're in the right place. I believe that successful therapy begins with a good relationship with your therapist. My priority is to ensure a safe and comfortable space where my clients feel they can be truly heard while being free from both pressure and judgement. I understand that everyone is unique, and I will tailor treatment accordingly to meet you where you are at on your therapeutic journey. Therapy can be a challenge, but there's no reason it can't be fun as well. I come from a film and art background and incorporate my creativity into my therapy.
Hey there! Are you looking for a therapist who is a CUPCAKE among muffins? You're in the right place. I believe that successful therapy begins with a good relationship with your therapist. My priority is to ensure a safe and comfortable space where my clients feel they can be truly heard while being free from both pressure and judgement. I understand that everyone is unique, and I will tailor treatment accordingly to meet you where you are at on your therapeutic journey. Therapy can be a challenge, but there's no reason it can't be fun as well. I come from a film and art background and incorporate my creativity into my therapy.
(279) 529-6098 View (279) 529-6098
Photo of Ashley Robin Jimenez, Marriage & Family Therapist in Folsom, CA
Ashley Robin Jimenez
Marriage & Family Therapist, MS, LMFT
Verified Verified
Folsom, CA 95630
I believe that with patience, time, insight, awareness and understanding; progress and healing can be achieved. From my 15 years experience working with children, teens and adults -I have gained a strong passion to help individuals whom struggle with self-esteem issues, trauma, anxiety and depression. I also have a strong passion and extensive experience working with children and their behaviors, along with providing parenting support. As a mother of two small children, I understand the impact of juggling it all and the importance of support and practicing self-care. I’m here to provide insight, understanding and coping skills.
I believe that with patience, time, insight, awareness and understanding; progress and healing can be achieved. From my 15 years experience working with children, teens and adults -I have gained a strong passion to help individuals whom struggle with self-esteem issues, trauma, anxiety and depression. I also have a strong passion and extensive experience working with children and their behaviors, along with providing parenting support. As a mother of two small children, I understand the impact of juggling it all and the importance of support and practicing self-care. I’m here to provide insight, understanding and coping skills.
(279) 201-5445 View (279) 201-5445
Photo of Katie Navarra, Marriage & Family Therapist in Folsom, CA
Katie Navarra
Marriage & Family Therapist, MA, LMFT
Verified Verified
Folsom, CA 95630
Waitlist for new clients
Are you journeying through life and noticing there are roadblocks, mountains, valleys that you are either in or have been through? We all from time-to-time need to seek out help to navigate these hard path in our lives. Whether your day is feeling robbed by anxious thoughts, depressed mood, racing thoughts, or triggering emotions, these are all things to be worked and processed through. There is hope on the other side. If your goals are contentment, hope, and joy, counseling is a space to explore and attain these goals. There's no magic light switch, but there is a promising journey of healing and restoration possible to all of us.
Are you journeying through life and noticing there are roadblocks, mountains, valleys that you are either in or have been through? We all from time-to-time need to seek out help to navigate these hard path in our lives. Whether your day is feeling robbed by anxious thoughts, depressed mood, racing thoughts, or triggering emotions, these are all things to be worked and processed through. There is hope on the other side. If your goals are contentment, hope, and joy, counseling is a space to explore and attain these goals. There's no magic light switch, but there is a promising journey of healing and restoration possible to all of us.
(916) 461-1911 View (916) 461-1911
Photo of Samantha McGill, Marriage & Family Therapist in Folsom, CA
Samantha McGill
Marriage & Family Therapist, LMFT
Verified Verified
Folsom, CA 95630
I am truly passionate about supporting children, teens and families in challenging times. I provide a safe place for children and teens to process their thoughts and feelings. I support parents in understanding the challenges that their children are facing and provide strategies to improve parent/child relationships. I work with children and teens with anxiety, depression, behavior and self esteem concerns. I work with parents on building a strong relationship with their child, parenting challenges and bridging differences in parenting styles. I also support adults struggling with anxiety, depression and relationship concerns.
I am truly passionate about supporting children, teens and families in challenging times. I provide a safe place for children and teens to process their thoughts and feelings. I support parents in understanding the challenges that their children are facing and provide strategies to improve parent/child relationships. I work with children and teens with anxiety, depression, behavior and self esteem concerns. I work with parents on building a strong relationship with their child, parenting challenges and bridging differences in parenting styles. I also support adults struggling with anxiety, depression and relationship concerns.
(916) 312-1784 View (916) 312-1784
Photo of Jenny Cartinella, PsyD, Psychologist in Folsom, CA
Jenny Cartinella, PsyD
Psychologist, PsyD
Verified Verified
Folsom, CA 95630
I am a licensed clinical psychologist and I have been treating children, adolescents, young adults, and families for over 13 years. I practice from a client-centered approach where your needs and goals in treatment are primary. Each session we will check in to make sure what we are doing in your treatment is helping you meet your goals. I have a friendly and laid-back demeanor that clients have told me they appreciate in helping them feel more at ease in therapy.
I am a licensed clinical psychologist and I have been treating children, adolescents, young adults, and families for over 13 years. I practice from a client-centered approach where your needs and goals in treatment are primary. Each session we will check in to make sure what we are doing in your treatment is helping you meet your goals. I have a friendly and laid-back demeanor that clients have told me they appreciate in helping them feel more at ease in therapy.
(916) 365-4948 View (916) 365-4948
Photo of Jennifer Nava, LMFT & Associates, Marriage & Family Therapist in Folsom, CA
Jennifer Nava, LMFT & Associates
Marriage & Family Therapist, MA, LMFT, CFRC
Verified Verified
Folsom, CA 95630
Do you ever feel like simple day to day tasks are more difficult to complete? Maybe you were more social, but now, it feels more comfortable or easier to stay to yourself? Was there a time when you were able to organize your thoughts and feel in control of your emotions, but now you've noticed it's too overwhelming and you feel powerless over your emotions? Have others noticed these changes? These may all be symptoms related to anxiety and depression, but they can also be signs related to trauma. We often think of trauma as single events like an accident or loss of a loved one, or life transitions.
Do you ever feel like simple day to day tasks are more difficult to complete? Maybe you were more social, but now, it feels more comfortable or easier to stay to yourself? Was there a time when you were able to organize your thoughts and feel in control of your emotions, but now you've noticed it's too overwhelming and you feel powerless over your emotions? Have others noticed these changes? These may all be symptoms related to anxiety and depression, but they can also be signs related to trauma. We often think of trauma as single events like an accident or loss of a loved one, or life transitions.
(916) 553-2704 View (916) 553-2704
Photo of Shevan Breaux, Marriage & Family Therapist in Folsom, CA
Shevan Breaux
Marriage & Family Therapist, LMFT
Verified Verified
Folsom, CA 95630
My Name is Shevan Breaux, I am a Licensed Marriage & Family Therapist (LMFT) based in Riverside, California. Through the telehealth process, I am working with clients statewide. I work with adolescents and adults specializing in anxiety, depression, and stress management using a variety of methods including Person-Centered Therapy, Cognitive Behavioral Therapy, and Dialectical Behavioral Therapy.
My Name is Shevan Breaux, I am a Licensed Marriage & Family Therapist (LMFT) based in Riverside, California. Through the telehealth process, I am working with clients statewide. I work with adolescents and adults specializing in anxiety, depression, and stress management using a variety of methods including Person-Centered Therapy, Cognitive Behavioral Therapy, and Dialectical Behavioral Therapy.
(916) 623-7188 View (916) 623-7188
Photo of Maria Roxana Vanderlei, Clinical Social Work/Therapist in Folsom, CA
Maria Roxana Vanderlei
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Folsom, CA 95630
***Now providing VIDEO and PHONE sessions**** You are having another gloomy day. You are living between four walls and want to get out, but can't. You struggle with relationships and want to ENJOY your life and reach your GOALS. You stress over everything trying to get a handle of your life but never complete the tasks. You feel broken, ashamed, and helpless. You feel disappointed, tired, and overwhelmed wanting a change. You are looking for therapist and I AM READY TO HELP.
***Now providing VIDEO and PHONE sessions**** You are having another gloomy day. You are living between four walls and want to get out, but can't. You struggle with relationships and want to ENJOY your life and reach your GOALS. You stress over everything trying to get a handle of your life but never complete the tasks. You feel broken, ashamed, and helpless. You feel disappointed, tired, and overwhelmed wanting a change. You are looking for therapist and I AM READY TO HELP.
(916) 439-8126 View (916) 439-8126
Photo of Elena von Gortler, LMFT, Marriage & Family Therapist in Folsom, CA
Elena von Gortler, LMFT
Marriage & Family Therapist, LMFT
Verified Verified
Folsom, CA 95630
PTSD> EMDR>Trauma> Anxiety >Depression> Grief> LGBTQ> Identity Issues> Women> Adults> Older Adults> Teens> Spanish Speakers> Parenting> Sliding Scale Options. These are just some of the clients and therapeutic themes that I am passionate about in my work as a therapist. Therapy is available so that you don't have to meet those challenges alone. Contact me to schedule a free 15 minute consultation to see if my practice is the right fit for you! Offices in both Cameron Park and Folsom, California, for your convenience.
PTSD> EMDR>Trauma> Anxiety >Depression> Grief> LGBTQ> Identity Issues> Women> Adults> Older Adults> Teens> Spanish Speakers> Parenting> Sliding Scale Options. These are just some of the clients and therapeutic themes that I am passionate about in my work as a therapist. Therapy is available so that you don't have to meet those challenges alone. Contact me to schedule a free 15 minute consultation to see if my practice is the right fit for you! Offices in both Cameron Park and Folsom, California, for your convenience.
(916) 602-4379 View (916) 602-4379
Photo of La Tisha San Pedro-Lintag, Marriage & Family Therapist in Folsom, CA
La Tisha San Pedro-Lintag
Marriage & Family Therapist, LMFT
Verified Verified
Folsom, CA 95630
Whether you are struggling with anxiety, grief, emotional numbness, or sense of self; my primary goal is to help you reconnect with your authentic inner self. I aim to provide a space of growth & connection through a decolonized lens.
Whether you are struggling with anxiety, grief, emotional numbness, or sense of self; my primary goal is to help you reconnect with your authentic inner self. I aim to provide a space of growth & connection through a decolonized lens.
(916) 634-1567 View (916) 634-1567
Photo of Heather Fabbre, Marriage & Family Therapist in Folsom, CA
Heather Fabbre
Marriage & Family Therapist, MFT, ATR-BC
Verified Verified
Folsom, CA 95630
Today you are one step closer to helping your child and family get back on a positive path to growth and well-being. Life can take many turns and you may find that your child needs extra help dealing with daily struggles. You may notice your child having a harder time in areas that used to be easy for them. You may also notice your child regressing to old ways of coping that you thought they had out grown. Or perhaps there has been a major change or loss in the family, and you are just not sure that your child is processing it well.
Today you are one step closer to helping your child and family get back on a positive path to growth and well-being. Life can take many turns and you may find that your child needs extra help dealing with daily struggles. You may notice your child having a harder time in areas that used to be easy for them. You may also notice your child regressing to old ways of coping that you thought they had out grown. Or perhaps there has been a major change or loss in the family, and you are just not sure that your child is processing it well.
(916) 678-1940 View (916) 678-1940
Photo of Rainie Tabish, Psychologist in Folsom, CA
Rainie Tabish
Psychologist, PsyD
Verified Verified
1 Endorsed
Folsom, CA 95630
I work with adults of all ages experiencing anxiety, depression, stress associated with trauma, grief/loss, relationship problems, and life transitions related to aging and older adulthood. My belief is that when people move towards approaching their painful experiences with compassion and curiosity it allows space for making meaningful changes in their lives. In our work together, you will be provided with a supportive environment that honors safety and acceptance. Collaboratively, we will explore healthy strategies for dealing with stress that are consistent with your goals and values.
I work with adults of all ages experiencing anxiety, depression, stress associated with trauma, grief/loss, relationship problems, and life transitions related to aging and older adulthood. My belief is that when people move towards approaching their painful experiences with compassion and curiosity it allows space for making meaningful changes in their lives. In our work together, you will be provided with a supportive environment that honors safety and acceptance. Collaboratively, we will explore healthy strategies for dealing with stress that are consistent with your goals and values.
(916) 297-4097 View (916) 297-4097
Photo of Vanessa Lizette Melchor, Clinical Social Work/Therapist in Folsom, CA
Vanessa Lizette Melchor
Clinical Social Work/Therapist, LCSW
Verified Verified
Folsom, CA 95630
My name is Vanessa Melchor, and I am a Licensed Clinical Social Worker. My goal is to create a safe environment for you to express yourself and feel heard and validated. Thus, I use a strengths-based and holistic approach to reflect, guide, and build personal insight. In my clinical career, I have worked extensively with children, adolescents, and families. I use a multiplicity of approaches as a means to tailor sessions to the needs of the client. For instance, I engage in strengths-based, person-centered, cognitive behavioral, attachment-based, and family systems approaches to facilitate the healing process.
My name is Vanessa Melchor, and I am a Licensed Clinical Social Worker. My goal is to create a safe environment for you to express yourself and feel heard and validated. Thus, I use a strengths-based and holistic approach to reflect, guide, and build personal insight. In my clinical career, I have worked extensively with children, adolescents, and families. I use a multiplicity of approaches as a means to tailor sessions to the needs of the client. For instance, I engage in strengths-based, person-centered, cognitive behavioral, attachment-based, and family systems approaches to facilitate the healing process.
(916) 975-7423 View (916) 975-7423
Photo of Julie McBride, Marriage & Family Therapist in Folsom, CA
Julie McBride
Marriage & Family Therapist, MA, LMFT
Verified Verified
Folsom, CA 95630
Life is about relationships-with people, food, money, work, activities, expectations. Relationships can get complicated or even destructive, and support, encouragement and advice can mean a successful transition through difficult times. In our fast moving world, there are many stressors that get in the way of achieving the happiness we desire, resulting in negative thoughts, feelings, and behaviors. I have 20+ years of experience assisting youth, adults, families and couples overcome these struggles. Most clients would describe me as easy-going and friendly, and I am focused on creating a treatment experience that fits you as a unique client.
Life is about relationships-with people, food, money, work, activities, expectations. Relationships can get complicated or even destructive, and support, encouragement and advice can mean a successful transition through difficult times. In our fast moving world, there are many stressors that get in the way of achieving the happiness we desire, resulting in negative thoughts, feelings, and behaviors. I have 20+ years of experience assisting youth, adults, families and couples overcome these struggles. Most clients would describe me as easy-going and friendly, and I am focused on creating a treatment experience that fits you as a unique client.
(916) 299-9087 View (916) 299-9087
Photo of Pali Gill, Marriage & Family Therapist in Folsom, CA
Pali Gill
Marriage & Family Therapist, PhD, LMFT, NCC, PPS-SC
Verified Verified
Folsom, CA 95630
As a therapist, I believe I can work with most situations because I am eager to learn from you, to research, and to problem solve with you for the best solutions regarding your current need for therapy. I believe I am astute at assisting missed possibilities or blinders that might be hindering you and your ability to live the life you know is possible. This can be related to uprooting past traumas, coping with current stressors, or the uncertainty of developing your life purpose. I listen carefully to assist with ruptured relationships, strained life circumstances, hindered growth, and the grief and loss that comes from these hurts.
As a therapist, I believe I can work with most situations because I am eager to learn from you, to research, and to problem solve with you for the best solutions regarding your current need for therapy. I believe I am astute at assisting missed possibilities or blinders that might be hindering you and your ability to live the life you know is possible. This can be related to uprooting past traumas, coping with current stressors, or the uncertainty of developing your life purpose. I listen carefully to assist with ruptured relationships, strained life circumstances, hindered growth, and the grief and loss that comes from these hurts.
(916) 866-9446 View (916) 866-9446
Photo of Michele Dickey, Clinical Social Work/Therapist in Folsom, CA
Michele Dickey
Clinical Social Work/Therapist, LCSW
Verified Verified
Folsom, CA 95630
Have you tried to solve the problems in your life on your own and not gotten very far? Are you tired of not being able to grow and change? Do you just feel stuck? Life’s experiences can be challenging, taking us on an unexpected path. Whether you’re struggling with adjusting to a life transition, parenting issues, anger, anxiety, depression, trauma, or just not performing like you want, it’s important that you know you don’t have to be alone in this journey. Together, we will navigate different ways of looking at and working through your struggles, while using proven science-based strategies.
Have you tried to solve the problems in your life on your own and not gotten very far? Are you tired of not being able to grow and change? Do you just feel stuck? Life’s experiences can be challenging, taking us on an unexpected path. Whether you’re struggling with adjusting to a life transition, parenting issues, anger, anxiety, depression, trauma, or just not performing like you want, it’s important that you know you don’t have to be alone in this journey. Together, we will navigate different ways of looking at and working through your struggles, while using proven science-based strategies.
(916) 439-8351 View (916) 439-8351
Photo of Susan Rivieccio, Marriage & Family Therapist in Folsom, CA
Susan Rivieccio
Marriage & Family Therapist, MA, LMFT
Verified Verified
Folsom, CA 95630  (Online Only)
"Everything wrong with you started as compensating behavior in childhood & deserves the utmost respect." - Gabor Mate The way out of pain, is through by engaging with it, asking it what it needs. You just want to be accepted and be who you authentically are. Your authentic self never left you, you have just lost touch with it. It is waiting for you to reconcile with it, thank it for helping you be here and working with it. It doesn't matter how you got to the place of losing the authentic you, I can get you back in touch with each other and get your life moving in the direction you want it to go.
"Everything wrong with you started as compensating behavior in childhood & deserves the utmost respect." - Gabor Mate The way out of pain, is through by engaging with it, asking it what it needs. You just want to be accepted and be who you authentically are. Your authentic self never left you, you have just lost touch with it. It is waiting for you to reconcile with it, thank it for helping you be here and working with it. It doesn't matter how you got to the place of losing the authentic you, I can get you back in touch with each other and get your life moving in the direction you want it to go.
(916) 461-1968 View (916) 461-1968
Photo of Susan Deakyne, Clinical Social Work/Therapist in Folsom, CA
Susan Deakyne
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Folsom, CA 95630
Waitlist for new clients
In my 39 years in private practice I have been witness to the profound changes that can occur in my work with committed individuals, couples and families. I believe therapy is an effective method to stop the downward progression of impaired life patterns and set folks on the path to improved communication and problem solving, enhanced life strategies and new found emotional strength. I focus treatment to your specific issues using methods and techniques that capitalize on your strengths and compliment your unique personality. I welcome your call as the beginning of your own transformation.
In my 39 years in private practice I have been witness to the profound changes that can occur in my work with committed individuals, couples and families. I believe therapy is an effective method to stop the downward progression of impaired life patterns and set folks on the path to improved communication and problem solving, enhanced life strategies and new found emotional strength. I focus treatment to your specific issues using methods and techniques that capitalize on your strengths and compliment your unique personality. I welcome your call as the beginning of your own transformation.
(916) 542-4699 View (916) 542-4699
Photo of Arrionne Aguilar Taitague, Clinical Social Work/Therapist in Folsom, CA
Arrionne Aguilar Taitague
Clinical Social Work/Therapist, LCSW
Verified Verified
Folsom, CA 95630  (Online Only)
I am a Licensed Clinical Social worker serving clients in California and Nevada. I graduated from the University of Southern California (USC) with a Master's in Social Work degree. I have over 10 years of experience with crisis work and mental health in outpatient clinics, emergency department, and inpatient hospital settings, as well as private practice. I have worked primarily with adults, Veterans, first responders, and transitional-aged youth (18-21).
I am a Licensed Clinical Social worker serving clients in California and Nevada. I graduated from the University of Southern California (USC) with a Master's in Social Work degree. I have over 10 years of experience with crisis work and mental health in outpatient clinics, emergency department, and inpatient hospital settings, as well as private practice. I have worked primarily with adults, Veterans, first responders, and transitional-aged youth (18-21).
(916) 587-7679 View (916) 587-7679
Photo of Carmen Valentine, LMFT, Marriage & Family Therapist in Folsom, CA
Carmen Valentine, LMFT
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Folsom, CA 95630
Not accepting new clients
I support and facilitate individuals, couples and families achieve a more adequate and satisfying life when going through difficult times. Mi interes es apoyar y facilitar un cambio positivo y saludable en el individuo, pareja y/o familia dejando atras conductas problematicas durante momentos dificiles. Por favor hableme para sesiones por video durante el Corona Virus!
I support and facilitate individuals, couples and families achieve a more adequate and satisfying life when going through difficult times. Mi interes es apoyar y facilitar un cambio positivo y saludable en el individuo, pareja y/o familia dejando atras conductas problematicas durante momentos dificiles. Por favor hableme para sesiones por video durante el Corona Virus!
(916) 226-4038 View (916) 226-4038

How does your Therapist compare?

Number of Therapists in Folsom, CA

400+

Average cost per session

$155

Therapists in Folsom, CA who prioritize treating:

93% Anxiety
91% Depression
79% Relationship Issues
77% Self Esteem
73% Trauma and PTSD
70% Coping Skills
66% Grief

Average years in practice

13 Years

Top 3 insurances accepted

56% Optum
51% Aetna
50% UnitedHealthcare UHC | UBH

How Therapists in Folsom, CA see their clients

79% In Person and Online
21% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Folsom?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.