Teletherapy for Mesa, AZ

I have experience with clients ranging from adolescence to the elderly, families and couples. My specialization is working with serious mental illness and substance abuse. I rely on compassion, empathy, and non judgment to respectfully approach complex situations. I understand that life has ebbs and flows. It can be difficult to traverse, especially when one feels alone, overwhelmed, hopeless, helpless, misunderstood, powerless, ashamed, unheard, victimized, confused, invisible, etc.

At times in our lives, it can feel as if there is a storm raging around us and often times within us. I am here to help you navigate your way out of the storm and into a life of wellness, resiliency, and peace. I provide individuals and couples a non-judgmental and positive environment through telehealth therapy. Together we will work on resolving internal and external conflict related to trauma, relationship challenges, depression, anxiety, and other difficulties. I focus on each client individually because each person is unique in the challenges they face.

Hello! My name is Natalie Martin, and I am a Licensed Professional Counselor with Core Balance Counseling. As a therapist, I strive to provide a safe environment for my clients that promotes change and growth. My areas of clinical focus include trauma, mood disorders, dissociative disorders, marriage and family challenges, sexual dysfunction, stress-management, self-esteem, and more. I have training and experience working with clients diagnosed with Dissociative Identity Disorder. I frequently work with veterans and first responders. I look forward to working with and supporting you through your journey to health and happiness!

Life, our past, conflict, and all of the demands we face day-to-day can leave us feeling overwhelmed, anxious, stressed, depressed, angry, and sometimes hopeless. It does not have to be like that. Change is possible. Changing how you feel about yourself, your relationships, and your life is possible! When we feel our best - we show up as our best self in all areas of life. Please visit my website to learn more about me and how I can help you.

Everyone has found themselves stuck in negative cycles that effect all areas of their life. Together, we can deconstruct negative behavior patterns that have blocked your path to a better, more satisfying and fulfilling life.

There are times in our lives when we may feel overwhelmed, powerless, or hopeless. If you are struggling with anxiety, depression, trauma related to your partner or other relational issues, I believe I can help. My approach to treatment is from a place of empathy and unconditional positive regard for my clients in order to create a safe and trusting therapeutic alliance. Together we can build a stronger, healthier, more resilient you.

The healing process is a journey that begins with a safe and trusting relationship with your therapist. I provide a non-judgmental therapeutic environment to facilitate your self-exploration. I have experience working with adults from various backgrounds, with a focus on emotional distress, anxiety, depression, adjusting to life transitions (i.e. divorce, new baby), trauma (child sexual assault, domestic violence, and war). I utilize a pragmatic eclectic yet holistic approach which integrates empathy, mindfulness, CBT, DBT, Narrative, and EMDR to promote change.

I know first hand how hard it can be to reach out for help, when the world tells us the goal is to "have it all together." Therapy can be uncomfortable and difficult, but that is how change happens. I like to make the process of change less challenging for people by making therapy about making a connection with someone, and providing a safe, supportive environment. Healing is a chance to look at the story we are living in and rewrite the parts that don't fit anymore. Our lives are busy and chaotic and somewhere in all of that, we need to find time to build better versions of ourselves and healthy relationships with others.

Timothy L. Cox, LCSW, is a psychotherapist with 40 years experience. He has worked in a variety of clinical settings such as the Arizona State Hospital, St. Luke's Behavioral Health Center, Family Services of Phoenix, City of Tempe, Adjunct Faculty at Arizona State University, and private practice. He specializes in individual, family and marital counseling, focusing on effective resolution of conflict, cooperation, and communication. Extensive experience addressing anxiety, depression, trauma, and neurophysiological functioning in stress management. Takes an eclectic approach using CBT, NLP, MABT and Solution Focused therapies.

Childhood Trauma? Complicated relationships? Feeling stuck? My ideal client is YOU! The stress of life should never overshadow your joy and purpose.

As a Licensed Professional Counselor and Licensed Clinical Supervisor in AZ, I have gained over 35 years of “intrinsic value” helping adults, couples, and groups, manage stress, trauma, grief, mood, thoughts, various addiction cycles, suicidality, self-harm, reentry, and life transitions.

I am a part of the Help and Hope Counseling team. Do you feel like anxiety, stress, depression or anger are your constant unwanted companions? Keeping these emotions in check is like holding a beach ball underwater all day. It will leave you emotionally and physically drained. I'm here to walk along side of you and bring Help and Hope back into your life! My specialties include treating PTSD/CPTSD (trauma), and ADHD in children or adults. Parents will also find parenting tools to raise their ADHD children! I am "person centered. I teach life skills and have a holistic approach to managing mental health: Body, Soul, and Spirit.

Are you holding pain, grief, rejection, shame and heartbreak? Do your emotions feel intolerable, endless and unmanageable? Is it hard to be in connection with yourself and others? Do you put pressure on yourself to change, only to feel more stuck and defeated? Do you care for everyone else before yourself, only to feel resentful and burnt out. If this sounds like your experience, please know that you are not alone in this. As your therapist, I will be with you in these dark times. Together we will move toward brighter days. At Here With You Therapy, we offer relational therapy that gently guides you back home to yourself.

I will empower you to be your best self & accomplish your goals by clarifying and releasing obstacles. Our mind can create anything, but our emotions get in the way and cloud our perspective. Has unexpressed anger, fear or sadness built up inside & stolen your confidence? I can help you to express your true feelings, talk about what you really want & create a plan to accomplish that. Together, we will make it work, no matter what area of life is involved! I have healed my own emotions & physical disease & created successful businesses. Being accountable to someone raises your energy & confidence and brings you results!

Life can be tough. We all have needs to connect with others and be seen for who we are, what we’ve been through, and how we can grow further. Maybe you’d like to find a better way to play the cards that life has dealt. As a therapist, I will journey with you as we sort through your strengths and challenges to find novel solutions. This may include facing difficult emotions, finding a way to tell someone you’re sorry (even if that someone is you), honing social skills, setting boundaries with loved ones or coworkers, dealing with a traumatic or overwhelming experience, or just balancing an already full and happy life.

Has trauma or painful life experiences left you triggered, panicked, feeling constant self-doubt, high anxiety, depressed, and a sense that maybe life is pointless? How many times has your doctor, physician assistant, nurse practitioner, psychiatrist, or good friend uttered the words, “get EMDR”? Empirically validated EMDR for individuals trauma, painful life experiences, anxiety, social anxiety, self-esteem, pain and grief can help you move forward to the life you want.

As the owner and clinical supervisor of Second Story Counseling, I have 10 + years of experience as a therapist. My goal is to help you examine your current narratives and develop new ones that will better serve you. While we cannot change the facts, improving the way you speak to yourself can make all the difference in the healing process. This will be a remarkable journey, but one that requires the assistance of an outsider to help you identify blind spots and gain insight. I will be with you every step of the way, providing support and teaching you how to embrace all aspects of yourself, even those that may have been ignored.

I am a certified L1, L2 BWRT therapist. Courage and bravery are such an important part of your journey, especially your healing journey. During life we can have our emotions numbed and don’t even realize it. We keep going through life thinking it is “normal” until something breaks us and we realize we need that additional support. It takes immense courage to make that first step and I can help you! Be proud of yourself for making this first step forward for your life! YOU are important and YOU are the only person that will invest in yourself! I have 14 yrs of social work experience, 10 of those yrs working in hospice.

Are you a high-functioning leader at work or a creative in the spotlight yet experiencing depression, anxiety or broken relationships behind the scenes? Maybe you "have it all" and still struggle to love yourself, feel understood and believe you are good enough. You have big dreams that seem just out of grasp and you feel "stuck". Your heart feels irreparable. You need authentic hope and encouragement from a therapist: one who will co-create a treatment plan that matches your unique desires. You are desperately ready for something to change.