Eclectic Therapists in Mesa, AZ

The healing process is a journey that begins with a safe and trusting relationship with your therapist. I provide a non-judgmental therapeutic environment to facilitate your self-exploration. I have experience working with adults from various backgrounds, with a focus on emotional distress, anxiety, depression, adjusting to life transitions (i.e. divorce, new baby), trauma (child sexual assault, domestic violence, and war). I utilize a pragmatic eclectic yet holistic approach which integrates empathy, mindfulness, CBT, DBT, Narrative, and EMDR to promote change.

Life, our past, conflict, and all of the demands we face day-to-day can leave us feeling overwhelmed, anxious, stressed, depressed, angry, and sometimes hopeless. It does not have to be like that. Change is possible. Changing how you feel about yourself, your relationships, and your life is possible! When we feel our best - we show up as our best self in all areas of life. Please visit my website to learn more about me and how I can help you.

I have experience with clients ranging from adolescence to the elderly, families and couples. My specialization is working with serious mental illness and substance abuse. I rely on compassion, empathy, and non judgment to respectfully approach complex situations. I understand that life has ebbs and flows. It can be difficult to traverse, especially when one feels alone, overwhelmed, hopeless, helpless, misunderstood, powerless, ashamed, unheard, victimized, confused, invisible, etc.

Hello! My name is Natalie Martin, and I am a Licensed Professional Counselor with Core Balance Counseling. As a therapist, I strive to provide a safe environment for my clients that promotes change and growth. My areas of clinical focus include trauma, mood disorders, dissociative disorders, marriage and family challenges, sexual dysfunction, stress-management, self-esteem, and more. I have training and experience working with clients diagnosed with Dissociative Identity Disorder. I frequently work with veterans and first responders. I look forward to working with and supporting you through your journey to health and happiness!

At times in our lives, it can feel as if there is a storm raging around us and often times within us. I am here to help you navigate your way out of the storm and into a life of wellness, resiliency, and peace. I provide individuals and couples a non-judgmental and positive environment through telehealth therapy. Together we will work on resolving internal and external conflict related to trauma, relationship challenges, depression, anxiety, and other difficulties. I focus on each client individually because each person is unique in the challenges they face.

Everyone has found themselves stuck in negative cycles that effect all areas of their life. Together, we can deconstruct negative behavior patterns that have blocked your path to a better, more satisfying and fulfilling life.

There are times in our lives when we may feel overwhelmed, powerless, or hopeless. If you are struggling with anxiety, depression, trauma related to your partner or other relational issues, I believe I can help. My approach to treatment is from a place of empathy and unconditional positive regard for my clients in order to create a safe and trusting therapeutic alliance. Together we can build a stronger, healthier, more resilient you.

I know first hand how hard it can be to reach out for help, when the world tells us the goal is to "have it all together." Therapy can be uncomfortable and difficult, but that is how change happens. I like to make the process of change less challenging for people by making therapy about making a connection with someone, and providing a safe, supportive environment. Healing is a chance to look at the story we are living in and rewrite the parts that don't fit anymore. Our lives are busy and chaotic and somewhere in all of that, we need to find time to build better versions of ourselves and healthy relationships with others.

Timothy L. Cox, LCSW, is a psychotherapist with 40 years experience. He has worked in a variety of clinical settings such as the Arizona State Hospital, St. Luke's Behavioral Health Center, Family Services of Phoenix, City of Tempe, Adjunct Faculty at Arizona State University, and private practice. He specializes in individual, family and marital counseling, focusing on effective resolution of conflict, cooperation, and communication. Extensive experience addressing anxiety, depression, trauma, and neurophysiological functioning in stress management. Takes an eclectic approach using CBT, NLP, MABT and Solution Focused therapies.

Childhood Trauma? Complicated relationships? Feeling stuck? My ideal client is YOU! The stress of life should never overshadow your joy and purpose.

What is stopping you from reaching your fullest potential? Sometimes we as human beings need to confront our past in order to regain our future in an assertive way. Therapy can be a helpful tool in empowering your life.

Hello, I am a Licensed Associate Counselor and Julia Spain, LPC, owner of Core Balance Counseling, is my Clinical Supervisor. I believe the first meeting between the client and the counselor is the beginning of what should evolve into a strong and trusting relationship. Coming into counseling for the first time, can be scary for anyone. The relationship needs to be fostered with honesty and trust, supported with both parties working hard to help the client meet the intended goals. Offering compassion, empathy, and non-judgmental atmosphere, my clients are my primary focus. I look forward to working with you..

Hello! I'm excited to be able to offer personalized therapy by utilizing an eclectic approach to meet your needs. I have a great passion to work with those who have experienced difficulties, traumas, or any experience that has left you feeling out of control. I have had the pleasure to work with children ages 3+, adolescents, and adults. I am a staunch supporter of providing LGBTQIA+ affirming care as well as trauma informed care. Whether the roadblock is anxiety, stress, or depression I am looking forward to helping support you in your goals.

Mental health is fluid, I work to address the current symptoms you're experiencing with humor and acceptance. Being compassionate and authentic to help you process generational trauma and symptoms associated with PTSD, ADHD, anxiety, depression or general life transitions causing impairment. Working together we will create an individualized treatment plan to fit your current needs and concerns.

Hello! My name is Cara Comparone and I am a Licensed Clinical Social Worker practicing in the state of Arizona. I am passionate about helping adolescents, young adults, and families who have experienced trauma or other life stressors find healing through a variety of avenues by giving them a space to process their experiences, improve their self-identity, strengthen their relationships, and find meaningful activities that will contribute to a positive sense of self.

Whether you are well versed with therapy and are ready to dive in again or you are cautiously considering therapy for the first time, my team at Freedom Psychological Center and I are committed to helping you identify and remove the obstacles of trauma, depression, anxiety, addiction, bipolar disorder, sleep disorders, difficult transitions, relationship issues, insecurity, problematic sexual behaviors, and self-injurious behavior out of your way so you can get back to your life or maybe even feel alive for the first time.

Are you a high-functioning leader at work or a creative in the spotlight yet experiencing depression, anxiety or broken relationships behind the scenes? Maybe you "have it all" and still struggle to love yourself, feel understood and believe you are good enough. You have big dreams that seem just out of grasp and you feel "stuck". Your heart feels irreparable. You need authentic hope and encouragement from a therapist: one who will co-create a treatment plan that matches your unique desires. You are desperately ready for something to change.

I am a counselor with 15 years of experience. I work with adults and adolescents (ages 13+). My clients are generally struggling with difficult life experiences such as abuse and trauma and are seeking new ways to cope with the challenges of their past and present lives. I assist them in getting to the root of their problems that have resulted in substance use, grief, anxiety, depression, and low self-esteem so they can begin to heal from their past. My clients play an active role in their own recovery and their collaboration is vital to creating their plan to wellness.

I have a beautiful office in Mesa, Arizona where I offer in-person sessions as well as telehealth sessions. I have experience working with a variety of mental health needs. Some of my specialties include working with low self-esteem, anxiety, depression, grief, life transitions, substance abuse, and trauma.