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Online Therapists

Photo of Anna Carr, Marriage & Family Therapist Associate in Juab County, UT
Anna Carr
Marriage & Family Therapist Associate, ALMFT
Verified Verified
1 Endorsed
Provo, UT 84604
I typically follow attachment-based therapy models.
We all experience difficult times in life, and we all need connection through relationships. I believe therapy is one avenue to process and explore painful situations while working on improving relationships with partners, parents, children, etc. Our experiences impact how we communicate and perceive others’ messages.
I typically follow attachment-based therapy models.
We all experience difficult times in life, and we all need connection through relationships. I believe therapy is one avenue to process and explore painful situations while working on improving relationships with partners, parents, children, etc. Our experiences impact how we communicate and perceive others’ messages.
(385) 432-5546 View (385) 432-5546
Photo of Aurora Green, Clinical Social Work/Therapist in Juab County, UT
Aurora Green
Clinical Social Work/Therapist, CSW
Verified Verified
1 Endorsed
Salt Lake City, UT 84102  (Online Only)
I use a trauma-informed and attachment-based approach.
I deeply enjoy working with adults with ADHD, anxiety, and/or depression, and those who want to gain a deeper understanding of who they are. You may have the experience of feeling disconnected from others or difficulty knowing how you bring value to the world. If you have (or suspect you have) ADHD, you may feel overwhelmed from constantly trying to fit into a box that wasn't made for you. Together, we will explore your struggles, values, history, and strengths to cope with challenges and begin to feel more connected with yourself and those you care about.
I use a trauma-informed and attachment-based approach.
I deeply enjoy working with adults with ADHD, anxiety, and/or depression, and those who want to gain a deeper understanding of who they are. You may have the experience of feeling disconnected from others or difficulty knowing how you bring value to the world. If you have (or suspect you have) ADHD, you may feel overwhelmed from constantly trying to fit into a box that wasn't made for you. Together, we will explore your struggles, values, history, and strengths to cope with challenges and begin to feel more connected with yourself and those you care about.
(385) 325-8359 View (385) 325-8359
Photo of Nicole Medina-Salvatore, Psychologist in Juab County, UT
Nicole Medina-Salvatore
Psychologist, MS, PsyD
Verified Verified
I find that an attachment-based, developmental lens is best when working with clients.
I love working with clients (especially children, adolescents, and families!) from diverse backgrounds who are looking to find answers and solve any issues they may be struggling with. I am passionate about my work and believe in radical acceptance of all people. I am an LGBTQ+ affirmative psychologist. As a mother of five children, I understand many of the issues that families face and I strive to be a caring, upfront, and empathic psychologist who helps clients work toward achieving their goals. I also offer psychological testing.
I find that an attachment-based, developmental lens is best when working with clients.
I love working with clients (especially children, adolescents, and families!) from diverse backgrounds who are looking to find answers and solve any issues they may be struggling with. I am passionate about my work and believe in radical acceptance of all people. I am an LGBTQ+ affirmative psychologist. As a mother of five children, I understand many of the issues that families face and I strive to be a caring, upfront, and empathic psychologist who helps clients work toward achieving their goals. I also offer psychological testing.
(385) 340-5683 View (385) 340-5683
Photo of Tracy Golden, Counselor in Juab County, UT
Tracy Golden
Counselor, PhD, CMHC, MSW
Verified Verified
My theoretical background is psychodynamic and attachment-based.
Welcome to my practice! The world is changing in profound ways. I am here to help you navigate these new realities in your family, work and love relationships. My therapy style with both couples and individuals is warm, collaborative and nurturing. For couples, I will help guide you out of distress and back to loving connection, paying close attention to emotional intimacy, differences in sexual desire, chronic fighting, communication breakdowns and infidelity/betrayals. For individuals, I will help you find your way back from depression, anxiety, grief and relationship challenges. Let me help you grow and flourish.
My theoretical background is psychodynamic and attachment-based.
Welcome to my practice! The world is changing in profound ways. I am here to help you navigate these new realities in your family, work and love relationships. My therapy style with both couples and individuals is warm, collaborative and nurturing. For couples, I will help guide you out of distress and back to loving connection, paying close attention to emotional intimacy, differences in sexual desire, chronic fighting, communication breakdowns and infidelity/betrayals. For individuals, I will help you find your way back from depression, anxiety, grief and relationship challenges. Let me help you grow and flourish.
(801) 919-8092 View (801) 919-8092
Photo of Mary Fisher, Counselor in Juab County, UT
Mary Fisher
Counselor, CMHC, CST
Verified Verified
I use Interpersonal Reconstructive Therapy (IRT), an attachment-based, empirically-supported treatment.
My areas of focus: 1) Individuals who have been unsuccessful in relieving anxiety, anger, or depression with other therapies, 2) Men who have been told they have "anger problems", 3) Faith transitions, whether staying or leaving, 4) Sexual health concerns, 5) Couples who are confused about what they need and where to get it, 6) Couples who are stuck in ambivalence about whether to stay and work on their relationship, or separate.
I use Interpersonal Reconstructive Therapy (IRT), an attachment-based, empirically-supported treatment.
My areas of focus: 1) Individuals who have been unsuccessful in relieving anxiety, anger, or depression with other therapies, 2) Men who have been told they have "anger problems", 3) Faith transitions, whether staying or leaving, 4) Sexual health concerns, 5) Couples who are confused about what they need and where to get it, 6) Couples who are stuck in ambivalence about whether to stay and work on their relationship, or separate.
(801) 923-1391 View (801) 923-1391
Photo of Celeste Wiggins, Clinical Social Work/Therapist in Juab County, UT
Celeste Wiggins
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Taylorsville, UT 84129
Celeste Wiggins is a Licensed Clinical Social Worker (LCSW). She holds a Master's Degree in Social Work from the University of Utah. She has worked in forensic, school-based, and private practice settings regarding issues of trauma, depression, anxiety, eating disorders, addiction, psychosis, autism spectrum related issues, and ADHD. Celeste has experience working with people of a wide range of ages, genders (or no genders), sexualities (or no sexualities), and races. She works from a client-centered, humanistic/transpersonal, queer-affirming, multiculturally humble, and attachment-based/relational framework.
Celeste Wiggins is a Licensed Clinical Social Worker (LCSW). She holds a Master's Degree in Social Work from the University of Utah. She has worked in forensic, school-based, and private practice settings regarding issues of trauma, depression, anxiety, eating disorders, addiction, psychosis, autism spectrum related issues, and ADHD. Celeste has experience working with people of a wide range of ages, genders (or no genders), sexualities (or no sexualities), and races. She works from a client-centered, humanistic/transpersonal, queer-affirming, multiculturally humble, and attachment-based/relational framework.
(385) 217-7838 View (385) 217-7838
Photo of Dr. Julie de Azevedo Hanks, Clinical Social Work/Therapist in Juab County, UT
Dr. Julie de Azevedo Hanks
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
7 Endorsed
Sandy, UT 84093
We offer an attachment-based perspective.
Does it seem like you take care of everyone else, but have difficulty taking care of you? Do you wish you felt better about yourself and wish you could create healthier and happier relationships? We are here to help. In 2002, I had a vision of gathering a group of excellent clinicians to be a mental health and family relationship resource for our community. My vision has been realized! I have an excellent team of colleagues at At Wasatch Family Therapy. We will guide you through the therapy process in a comfortable atmosphere that will put you at ease, and help you make the changes you desire. We work with clients as young as 3+.
We offer an attachment-based perspective.
Does it seem like you take care of everyone else, but have difficulty taking care of you? Do you wish you felt better about yourself and wish you could create healthier and happier relationships? We are here to help. In 2002, I had a vision of gathering a group of excellent clinicians to be a mental health and family relationship resource for our community. My vision has been realized! I have an excellent team of colleagues at At Wasatch Family Therapy. We will guide you through the therapy process in a comfortable atmosphere that will put you at ease, and help you make the changes you desire. We work with clients as young as 3+.
(801) 719-5338 View (801) 719-5338
Photo of Claire McElroy, Clinical Social Work/Therapist in Juab County, UT
Claire McElroy
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
I work with individuals and families utilizing attachment-based practices, EMDR, and other experiential modalities.
I believe everyone has what it takes to find joy, peace, and love in their lives through vulnerability and connection. After working through my own trials, I discovered that I wanted to help others and decided to become a therapist. I found a love for listening to others and trying to understand how their stories have shaped their view of themselves and the world. I enjoy connecting with people by encouraging them to explore new ways to find happiness within themselves and their relationships.
I work with individuals and families utilizing attachment-based practices, EMDR, and other experiential modalities.
I believe everyone has what it takes to find joy, peace, and love in their lives through vulnerability and connection. After working through my own trials, I discovered that I wanted to help others and decided to become a therapist. I found a love for listening to others and trying to understand how their stories have shaped their view of themselves and the world. I enjoy connecting with people by encouraging them to explore new ways to find happiness within themselves and their relationships.
(385) 437-6946 View (385) 437-6946
Photo of Maegin Smith, Clinical Social Work/Therapist in Juab County, UT
Maegin Smith
Clinical Social Work/Therapist, LCSW, SUDC
Verified Verified
2 Endorsed
I strive to understand each of my client's and their unique and nuanced way of navigating life. I believe that an authentic relationship and attachment-based approach is essential in order to support you in this journey. My practice welcomes people across the spectrum of experiences and challenges - from those struggling with anxiety, depress, or schizophrenia, to pre-teens grappling with bullying at school.
I strive to understand each of my client's and their unique and nuanced way of navigating life. I believe that an authentic relationship and attachment-based approach is essential in order to support you in this journey. My practice welcomes people across the spectrum of experiences and challenges - from those struggling with anxiety, depress, or schizophrenia, to pre-teens grappling with bullying at school.
(385) 410-4548 View (385) 410-4548
Photo of Courtney Howard, Counselor in Juab County, UT
Courtney Howard
Counselor, ACMHC
Verified Verified
3 Endorsed
South Jordan, UT 84095
As a therapist, I use Interpersonal Psychotherapy and attachment-based approaches in my work.
I approach therapy with a nonjudgmental perspective and a curiosity to understand the unique experiences leading clients to therapy. I believe a strong, genuine connection and collaboration between therapist and client can not only be an opportunity to improve coping skills and process through trauma and other difficulties, but also a catalyst to improving access to experiences of joy and contentment in life. I support clients with their therapy goals whether returning or starting for the first time. Therapy is often a brave journey of exploring the parts of ourselves that we might avoid… feeling scared, sad, angry, confused.
As a therapist, I use Interpersonal Psychotherapy and attachment-based approaches in my work.
I approach therapy with a nonjudgmental perspective and a curiosity to understand the unique experiences leading clients to therapy. I believe a strong, genuine connection and collaboration between therapist and client can not only be an opportunity to improve coping skills and process through trauma and other difficulties, but also a catalyst to improving access to experiences of joy and contentment in life. I support clients with their therapy goals whether returning or starting for the first time. Therapy is often a brave journey of exploring the parts of ourselves that we might avoid… feeling scared, sad, angry, confused.
(385) 462-7163 View (385) 462-7163
Photo of Hope Nichols, Counselor in Juab County, UT
Hope Nichols
Counselor, CMHC
Verified Verified
South Jordan, UT 84095
My aim as a counselor is to facilitate a space for healing so that adults, children, adolescents, and families can strengthen bonds and develop closer relationships. I specialize in treating trauma, with extensive experience treating complex developmental trauma. Using a variety of methods in my practice, including Trust-Based Relational Intervention, attachment-based therapy, and Psychodynamic Psychotherapy, I seek to help you promote deeper understanding and self-awareness of yourself and your relationships.
My aim as a counselor is to facilitate a space for healing so that adults, children, adolescents, and families can strengthen bonds and develop closer relationships. I specialize in treating trauma, with extensive experience treating complex developmental trauma. Using a variety of methods in my practice, including Trust-Based Relational Intervention, attachment-based therapy, and Psychodynamic Psychotherapy, I seek to help you promote deeper understanding and self-awareness of yourself and your relationships.
(385) 313-0194 View (385) 313-0194
Photo of K Counseling, Coaching & Consulting, Clinical Social Work/Therapist in Juab County, UT
K Counseling, Coaching & Consulting
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Draper, UT 84020
I have extensive training in many forms of therapy and coaching and customize services to each client's needs, including modern western traditions (such as attachment-based, Jungian, DBT), and other (such as psychedelic integration, walk and talk).
If you are seeking a catalyst for creativity and change, or a safe container for processing events and circumstances, I will be able to help you with non-pathologizing, traditional and non-traditional services for wellness, trauma, life transitions, behavior modification, spirituality, performance, and groundedness. I believe in human connection and the healing powers of validation, being heard, at times challenged, and seen. I bring myself to the room with my clients and "go there" with them, healing along the spectrum from learning how to experience the deepest wells, to planning coordinated, intellecutalized courses of action.
I have extensive training in many forms of therapy and coaching and customize services to each client's needs, including modern western traditions (such as attachment-based, Jungian, DBT), and other (such as psychedelic integration, walk and talk).
If you are seeking a catalyst for creativity and change, or a safe container for processing events and circumstances, I will be able to help you with non-pathologizing, traditional and non-traditional services for wellness, trauma, life transitions, behavior modification, spirituality, performance, and groundedness. I believe in human connection and the healing powers of validation, being heard, at times challenged, and seen. I bring myself to the room with my clients and "go there" with them, healing along the spectrum from learning how to experience the deepest wells, to planning coordinated, intellecutalized courses of action.
(801) 893-9745 View (801) 893-9745
Photo of Mary Anne Linford, Marriage & Family Therapist in Juab County, UT
Mary Anne Linford
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Sandy, UT 84070
Everyone experiences rough patches at some point in their life. During these difficult times it is hard to remember the good parts of one's self or of one's relationships. My goal in therapy is to provide a safe, nonjudgmental place to explore and discover the strength and insight one needs to heal and find joy. I know seeking help in tough times takes an amazing amount of courage. This is a journey that I am honored to accompany you on.
Everyone experiences rough patches at some point in their life. During these difficult times it is hard to remember the good parts of one's self or of one's relationships. My goal in therapy is to provide a safe, nonjudgmental place to explore and discover the strength and insight one needs to heal and find joy. I know seeking help in tough times takes an amazing amount of courage. This is a journey that I am honored to accompany you on.
(801) 923-7642 View (801) 923-7642
Photo of Polly Astorga, Marriage & Family Therapist in Juab County, UT
Polly Astorga
Marriage & Family Therapist, LMFT
Verified Verified
Lehi, UT 84043
Sometimes the roller coaster ride of life derails us and we need help. Having experienced many unexpected turns and a few derailments in my own life I'm ideally suited to help people find solutions and hope even when all they are feeling is despair. I would love the opportunity to help you with whatever circumstance you find yourself in whether it be problems in your personal life, marriage, parenting, addictions or mental illness. I feel passionate about helping people get on track so they can have a happy and meaningful life.
Sometimes the roller coaster ride of life derails us and we need help. Having experienced many unexpected turns and a few derailments in my own life I'm ideally suited to help people find solutions and hope even when all they are feeling is despair. I would love the opportunity to help you with whatever circumstance you find yourself in whether it be problems in your personal life, marriage, parenting, addictions or mental illness. I feel passionate about helping people get on track so they can have a happy and meaningful life.
(801) 477-5054 View (801) 477-5054
Photo of Ann Nielsen, MSW, LCSW - The Virtual Couch, Clinical Social Work/Therapist in Juab County, UT
Ann Nielsen, MSW, LCSW - The Virtual Couch
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
4 Endorsed
Farmington, UT 84025  (Online Only)
I am licensed in Utah and Wyoming, and I have specialized training and over 15 years of clinical experience treating anxiety, bipolar, ADHD, OCD, trauma, and grief and loss. I have worked in various clinical settings, including inpatient hospitalization, outpatient clinics, and private practice, and I have nearly 10 years of experience providing telehealth therapy. I provide engaging, evidence-based treatment to clients experiencing mild to severe mental health issues. My approach is trauma-informed and compassionate, and I work to create space where you feel comfortable to share and know that you will be heard in our work together.
I am licensed in Utah and Wyoming, and I have specialized training and over 15 years of clinical experience treating anxiety, bipolar, ADHD, OCD, trauma, and grief and loss. I have worked in various clinical settings, including inpatient hospitalization, outpatient clinics, and private practice, and I have nearly 10 years of experience providing telehealth therapy. I provide engaging, evidence-based treatment to clients experiencing mild to severe mental health issues. My approach is trauma-informed and compassionate, and I work to create space where you feel comfortable to share and know that you will be heard in our work together.
(801) 682-1630 View (801) 682-1630
Photo of Nikki Lee / Lunar Counseling Utah, Counselor in Juab County, UT
Nikki Lee / Lunar Counseling Utah
Counselor, MS, CMHC, NCC
Verified Verified
Riverdale, UT 84405
I am a trauma informed therapist specializing in treatment for PTSD and other trauma related issues. I am passionate about working with first responders. I enjoy helping my clients develop a deeper understanding of themselves as they learn to honor their energy and thresholds. I also love guiding my clients into identifying what their root cause(s) is/are for their current struggles. I am direct in my approach in that I'm not afraid to address the elephant in the room. I welcome discomfort during the healing process as it coincides with growth and change.
I am a trauma informed therapist specializing in treatment for PTSD and other trauma related issues. I am passionate about working with first responders. I enjoy helping my clients develop a deeper understanding of themselves as they learn to honor their energy and thresholds. I also love guiding my clients into identifying what their root cause(s) is/are for their current struggles. I am direct in my approach in that I'm not afraid to address the elephant in the room. I welcome discomfort during the healing process as it coincides with growth and change.
(385) 284-0639 View (385) 284-0639
Photo of Tres P Hatch, Counselor in Juab County, UT
Tres P Hatch
Counselor, CMHC, NCC
Verified Verified
Lehi, UT 84043
As humans, we learn to cope with unpleasant feelings and situations using our innate strengths. Despite doing our best those strategies are sometimes ineffective or unhelpful. The way we try to avoid pain may cause us distress and create problems that become hard-wired into our identity, and reduce our ability to function and connect fully with others. In a warm, supportive environment we can experience change as we embrace what we feel, become aware of our emotional patterns, and create internal harmony. My mission as a therapist is to help you cope think, and feel better using a wide range of empirically-based interventions.
As humans, we learn to cope with unpleasant feelings and situations using our innate strengths. Despite doing our best those strategies are sometimes ineffective or unhelpful. The way we try to avoid pain may cause us distress and create problems that become hard-wired into our identity, and reduce our ability to function and connect fully with others. In a warm, supportive environment we can experience change as we embrace what we feel, become aware of our emotional patterns, and create internal harmony. My mission as a therapist is to help you cope think, and feel better using a wide range of empirically-based interventions.
(385) 245-2648 View (385) 245-2648
Photo of Becky Bowles, Clinical Social Work/Therapist in Juab County, UT
Becky Bowles
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Living through challenging times can amplify stress and emotional struggles, making it crucial to prioritize self-care and seek support. As a Licensed Clinical Social Worker (LCSW), I am here to help you navigate through difficult emotions and relationships, empowering you to heal and thrive.
Living through challenging times can amplify stress and emotional struggles, making it crucial to prioritize self-care and seek support. As a Licensed Clinical Social Worker (LCSW), I am here to help you navigate through difficult emotions and relationships, empowering you to heal and thrive.
(385) 355-7494 View (385) 355-7494
Photo of Jennifer Johnson, Counselor in Juab County, UT
Jennifer Johnson
Counselor, LCMHC, CPTT, CSAT, ART, EMDR
Verified Verified
2 Endorsed
Farmington, UT 84025
I am an empathic, results-oriented therapist who believes that all people possess the ability to overcome life's obstacles. I specialize in treating relationship (betrayal) trauma, partner support and healing, intimacy and sexual concerns, depression anxiety, grief, trauma, low self esteem, relationship concerns and life transitions. I work in a collaborative manner to establish goals and develop wholehearted insight to make real-life changes. I offer a non-judgmental space to establish a safe and supportive therapeutic relationship for hope and healing in the future. I look forward to working with you on your journey!
I am an empathic, results-oriented therapist who believes that all people possess the ability to overcome life's obstacles. I specialize in treating relationship (betrayal) trauma, partner support and healing, intimacy and sexual concerns, depression anxiety, grief, trauma, low self esteem, relationship concerns and life transitions. I work in a collaborative manner to establish goals and develop wholehearted insight to make real-life changes. I offer a non-judgmental space to establish a safe and supportive therapeutic relationship for hope and healing in the future. I look forward to working with you on your journey!
(801) 903-2749 View (801) 903-2749
Photo of Allison Mervin, Counselor in Juab County, UT
Allison Mervin
Counselor, ACMHC
Verified Verified
1 Endorsed
Hi! I'm Allison and I'm passionate about helping individuals navigate the challenges in their lives, and find peace through inner work. My areas of focus include grief and loss, challenges surrounding identity development, trauma, life transitions, and anxiety. I utilize a strengths-based approach when working with clients to build trust and assist in developing a positive sense of self. My ideal client is curious and excited about making positive shifts in their life!
Hi! I'm Allison and I'm passionate about helping individuals navigate the challenges in their lives, and find peace through inner work. My areas of focus include grief and loss, challenges surrounding identity development, trauma, life transitions, and anxiety. I utilize a strengths-based approach when working with clients to build trust and assist in developing a positive sense of self. My ideal client is curious and excited about making positive shifts in their life!
(385) 438-8669 View (385) 438-8669

See more therapy options for Juab County

Attachment-based Therapists

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.