Courtney Howard
Counselor, CMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
10434 S. 1055 W., 101, South Jordan, UT 84095
Let's Connect (385) 462-7163
I approach therapy with a nonjudgmental perspective and a curiosity to understand the unique experiences leading clients to therapy. I believe a strong, genuine connection and collaboration between therapist and client can not only be an opportunity to improve coping skills and process through trauma and other difficulties, but also a catalyst to improving access to experiences of joy and contentment in life. I support clients with their therapy goals whether returning or starting for the first time. Therapy is often a brave journey of exploring the parts of ourselves that we might avoid… feeling scared, sad, angry, confused.
As a therapist, I seek to build relationships with clients from an attachment- and trauma-informed approach from which we can explore how self-perceptions, relational experiences, and early attachment experiences intersect to affect current difficulties in life.
I am a member of the LGBTQ+ Affirmative Therapist Guild of Utah. I work from a multicultural lens and respect the unique challenges of people facing oppression due to other marginalized identities (race, ethnicity, socioeconomic status, disability status). I am affirming of individuals who engage in Polyamory, ENM, kink, and all alternative relationships.
Call or Email Courtney Howard now for a free 15 minute consultation - (385) 462-7163
Let's Connect (385) 462-7163
Finances
Fees
- Individual Sessions $160
- Couple Sessions $180
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Crime Victim Reparations (CVR)
- Deseret Mutual Benefit Advisers
- EMI Health
- Public Employees Health Program
- Regence
- SelectHealth
- University of Utah Health Plans
- Out of Network
Call or Email me for a free 15 minute consultation now - (385) 462-7163
Courtney Howard
Counselor, CMHC
Qualifications
- Verified by Psychology Today Licensed by State of Utah / 12852996-6009 Courtney Howard
- In Practice for 3 Years
- Degree/Diploma from University of Florida BS Kinesiology and Physiology / 2014
- Attended Westminster College, CMHC, Graduated 2022
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- ADHD
Expertise
- Body Positivity
- Codependency
- Depression
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Grief
- LGBTQ+
- Life Transitions
- Neurodivergence
- Open Relationships Non-Monogamy
- Personality Disorders
- Relationship Issues
- Self Esteem
- Self-compassion
- Sex-Positive, Kink Allied
- Stress
- Suicidal Ideation
- Women's Issues
4 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Dialectical Behavior (DBT)
- EMDR
- Feminist
- Humanistic
- Internal Family Systems (IFS)
- Interpersonal
- Ketamine-Assisted
- Motivational Interviewing
- Multicultural
- Person-Centered
- Psychodynamic
- Relational
- Trauma Focused
Groups
Expertise
Anxiety
Depression
Trauma and PTSD
Types of Therapy
Trauma Focused
Age
Adults
Session Cost
$40-$60
Group Meets
Every Mon
Location
Mountain Valley Counseling
10434 1055 West
101
South Jordan, UT 84095
Email Courtney Howard about this group or call - (385) 462-7163
Expertise
Anxiety
Depression
Trauma and PTSD
Types of Therapy
Trauma Focused
Age
Adults
Session Cost
$50-$100
Group Meets
Every Mon
Location
Mountain Valley Counseling
10434 South 1055 West
101
South Jordan, UT 84095
Email Courtney Howard about this group or call - (385) 462-7163
Location
Additional Location
Farmington, UT 84025
(385) 462-7163Nearby Areas
Call for a free consultation now - (385) 462-7163
Courtney Howard
Counselor, CMHC