Therapists in Omaha, NE

Hi! My name is Joana and I’m so glad to see you here. Just by being here, I already know you are a loving and concerned caregiver. Parenting can be the most fulfilling, yet challenging experience. Being a mama of 3 I know first hand how difficult it can be sometimes. I want you to know you don’t have to do it all alone, in fact, you shouldn’t! I specialize in working with children, adolescents and caregivers dealing with behavioral issues, social skills, anger, ADHD, depression, anxiety, trauma and changes in the family dynamic.

Finding a therapist that is right for you amongst the sea of biographies can be daunting and finally getting in and seeing if it’s a good fit can be even more frustrating. My style is relational, straightforward, and personalized to each client’s needs. I want you to feel comfortable advocating for yourself and for the direction of your treatment. My belief is that you are the expert on yourself and I am privileged to be a part of the process. While I wish that I could promise a “Goodwill Hunting” moment every session, I CAN promise that I will work alongside you as your ally every step of the way.

I am passionate about working with individuals, couples, and families. I understand that therapy is hard work, I desire to walk alongside my clients as they embark on their unique journey toward healing. I believe that all of my clients have the power to enact change in their lives and seek to encourage and challenge them as they move towards their goals. I strive to provide my clients with empathy and compassion and to create an environment where they feel safe to process their emotions and experiences. I am a firm believer in the power of hope, grace, and humor.

You might be going through a challenging life transition, crippled by worry or a traumatic experience; you have decided it's time for a change and therapy is a great tool to get you there. We can work on finding your inner strengths and ultimately achieve your goals to improve your quality of life. We'll work together to enhance your (or your teen's) strengths to help you overcome the challenges you are currently experiencing as well as helping you develop tools for your future. I believe therapy is a collaborative process and will be dedicated in walking through your journey with you.

*I value providing space and time for current clients. Because of this value, I am not able to take on new clients at this time.* Hello! I am Stephanie and my passion is working with women and girls who have experienced trauma and are ready to move forward from the effects of it. Getting through the day can be a struggle after trauma occurs. It can feel like your personality completely changes. Like you are unseen, unheard, and a burden. You have tried navigating these feelings on your own, but need more support. Maybe this is occurring to your teenager and you want to ensure they are getting the right help at the right time.

My approach specializes in helping you understand why relationships or other aspects of life are not functioning as you hoped. We will work together to develop a plan, repair past pains and disappointments, and help you begin to living the life you always wanted. Your story and your pain have a purpose, and your voice matters. Depression, anxiety, a persistent fear of rejection, or feeling alone and hopeless can impact all aspects of life; including relationships, marriages, jobs/careers, and children. Together we will use your strengths and wisdom to find solutions, relief, and the enjoyment you deserve.

Feeling stuck, at a crossroad? Sometimes you're not even sure what is wrong but you just feel off. Everyone experiences difficulty in their life. Even the strongest of us can feel lost, unsure, ambivalent or unhappy at times. You don't have to be on life's journey alone. As a counselor I can help you understand and manage whatever life throws at you, and how to do it successfully. I utilize the art and science of counseling to create a safe and accepting environment in developing a trusting partnership with you to help you in your journey.

I firmly believe my role as a counselor is to listen to, support, and empower individuals. We live in a world that likes to generalize and place us into categories without taking our individual stories into consideration. Having worked in the child welfare system for almost a decade, I saw how the lack of meeting individual needs can negatively impact a person. I believe if counselor and client work together, we can make sense of your individual story and embark on a path towards wholeness. The hardest work is done by the client and I would be honored to walk alongside you on your journey.

I am a client-centered and strengths based therapist. I have experience in various programs and settings providing mental health therapy and counseling services to children, adolescents, adults and family systems. Over the years I have worked with individuals seeking support and guidance in a variety of areas; mainly focused in the areas of trauma, anxiety, depression, ADD/ADHD, mood disorders, family conflict, parenting struggles and social relationships.

Do you relate to any of these common thoughts/feelings? You've been hurt by people, including loved ones, and it's hard to trust or forgive. Sometimes you feel damaged, angry, depressed, scared, or unworthy. Therapy can help you develop the ability to be present and compassionate with yourself, resulting in a deeper understanding of how early attachments have influenced your current functioning and relationships. If you desire life to be different but don't know how to get there, I will help you navigate the way to a healthier relationship with yourself and others, giving meaning and joy to life.

Beginning therapy can be a vulnerable time for someone. Therapy provides a safe space to work on healing, increase feelings of hope and gain support. I provide therapy to children, teens and adults who are experiencing stress, life transitions/changes or who have experienced trauma. I have experience in working in the areas of grief and loss, anxiety, depression, divorce, abuse, neglect, domestic violence, sexual abuse and adoption. I also enjoy working with women on relationships, stress and fertility struggles.

The struggle that you are in today, is developing the strength that you need for tomorrow. Let's face it, life is far from easy, so if you are someone who is struggling with day-to-day living and finding it difficult to overcome the challenges and curveballs that life seems to throw at you, then let's work together to regain the strength that you already have within you. I am a therapist who specializes in working with individuals, married couples, and families who struggle with conflict, anxiety, depression, anger management, unresolved past trauma, stress, grief/loss, or lack social and communication skills.

I enjoy working with older children, adolescents, and adults. I utilize a trauma-informed approach when working with clients. I also have experience working with divorced families, blended families, and families going through significant life changes.

Beth is a Licensed Professional Counselor specializing in working with individuals seeking support navigating life’s challenges, committed to feeling better, regaining focus, creating a sense of calm from turmoil, developing that sense of inner harmony that happens when one is true to oneself & re-establishing a sense of purpose & accomplishment when you clarify priorities, establish goals, own your power & reach your potential. A self-described Army brat Beth knows the challenges of adapting to change & life transitions. Beth uses a holistic approach to address issues such as: Anxiety, ADD, Relationships, Addiction, Grief & Trauma.

I believe that while many of us feel unwell, we can improve our outlook and many areas of our lives with enough support and encouragement. Trauma, stress, abuse, and pain have caused us to become overwhelmed and unable to deal with life as it comes. Utilizing a holistic wellness model, I can assist you in creating a new life, with beautiful new dreams that can finally become reality. Together, we can pinpoint the parts of life that have never seemed to go well, and create real life solutions for them by addressing and resolving the pain of loss, grief, and oppression that have hurt us over time.

Whether you are returning to therapy or have never been before, taking that first step can be scary, yet life-changing. We all struggle with times in our lives that challenge or overwhelm us. If you're ready to make changes in your life or want to try to figure out why you're feeling stuck, sad or anxious, let me help. I take pride in helping my clients overcome challenges and achieve happiness in a supportive, non-judgmental, and compassionate setting.

Days can move slow, but life often moves fast. It is easy to get stuck in the scripts of our life roles and feel as if we have lost our unique identity. Do you want to be more engaged in life, feel more at peace, and be more deeply connected to yourself and your loved ones? I am here to help.

Your Story Matters Therapy group offers therapy and mental health counseling services for children, adults and families in the Omaha Metro Area. Our main office is located in the Modern Work space at 88th and F Street. We also have a West Omaha office located near Boys Town and a Council Bluffs office located on the historic 100 Block. Our therapists and counselors expertly interweave evidence-based practices with each client’s unique background and experiences to chart the best journey toward healing. We are here to listen, guide, and empower. Let us help you start a new chapter.

Sometimes something unexpected occurs with ourselves or our family. This can produce many emotions that we are not sure how to handle. Therapy is a great place to process these emotions and unexpected events. With over 10 years of practice and extensive trainings focusing on trauma, attachment, anxiety and undesirable behaviors, I understand kids, teens and families. I am a mother of three and I “get” the stress that comes along with parenting, especially while navigating emotions and life experiences. Whatever your child/teen/family is experiencing, I understand and I am here to help!