Humanistic Therapists in Arizona

My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.

From your earliest memory until now, there have been countless versions of you. You are not a fixed, autonomous entity consistent across time, but rather fluid and continuously changing. In each new moment you have the opportunity to create who you want to be in the next. Sometimes in these moments, however, you might maladaptively begin to define yourself, others, or the world, thus impairing mental health. These perspectives may also be particularly evident in your most intimate relationships, leading to patterns or cycles that can be hard to break. As a therapist, I'm interested in root causes rather than treating symptoms.

I invite you to interview me at No Charge by phone. As a WA licensed mental health counselor/AZ licensed professional counselor (master's degree in counseling) I respect clients regardless of their life challenges and recognize them as the one in charge of the counseling. All individuals will have emotional issues at one time or another. I believe those who seek counseling exemplify traits of personal courage & strength. I employ a variety of therapeutic techniques from the cognitive-behavioral & psychoanalytic approaches & address codependency & addiction.

Want to feel like a NEW YOU? The pain and frustration of Anxiety and Depression are not all in your head. So, I combine Functional and Nutritional assistance along with psychotherapy. Whatever goes on in your body influences what goes on in your mind, as well! We can work together, electronically or in-person, to identify and treat the causes of your emotional distress. If you are looking for someone who can help you live life with a sense of mental, emotional, & physical well being, let me help you leave anxiety, depression trauma, and emotional struggles behind.

Are you feeling stuck? Not sure if anything will get better? Let's work together to find out how much better things can be! I am a Licensed Professional Counselor who utilizes EMDR, Person Centered Therapy, Mindfulness, CBT, Solution Focused Therapy and Trauma-Informed Care to work with individuals struggling with depression, anxiety, trauma, grief and other life stressors. I am neurodivergent and part of the LGBTQIA+ community, so I am committed to providing a safe and welcoming therapeutic space for all. I look forward to helping you in any way that I can!

I offer you the opportunity to refocus on what matters most: love, creativity, purpose, ecstasy—or whichever aspects of living you find most compelling! Together, we can bring warm compassion to the parts of the self that feel most broken, rejected, or embarrassing, and we can celebrate and integrate your most exuberant peak experiences. I am eager to help you make choices that support your healing and move you closer to your most cherished goals and dreams. I will shape my approach to carefully meet your needs, and will do everything in my power to nurture the full flowering of your distinctive individuality and fulfillment.

I specialize in working with teens, adults, and families with addictions of all types, eating disorders, and body image issues. I also have vast experience working with trauma, life transitions, chronic pain, anxiety disorders, and depression in teens and adults. In addition, I like working with young adults and teens who are facing transitions into adulthood. I believe there is no one-size-fits-all approach to therapy and that healing takes place on all levels- mind, body, and spirit. Nothing has gone wrong in your life to get you to this point of reaching out- we all need help at some point and you deserve to feel better!

**NOW ACCEPTING NEW CLIENTS** **ADULTS AND ADOLESCENTS** Sometimes life can be overwhelming, overbearing, and down right difficult. You’re not alone in your struggle. It’s helpful to have a professional with you to figure it all out. Everyones life has purpose, meaning, and a capacity for joy. I strive to create a compassionate environment that inspires hope. Where people feel important, valued, understood, and welcomed. Then we can work together to challenge the thought patterns and emotional limitations we may put on ourselves.

We are all on a journey of some sort, whether it is one of healing, new beginnings, pleasure, or life transition. Sometimes we encounter storms and obstacles that shake us and may make us feel as if we are lost or maybe incapable of overcoming the storm. These storms may be recognized as anxiety, depression, loss of a loved one, job or home. Creating therapeutic trust and emotional safety are two of my greatest strengths in my practice. We will work with you to create an environment in which you can discover your own truth and authentic self, and increase your capacity to make healthy life choices and find fulfilling relationships.

I work with clients who struggle with trauma, addiction, and codependency. My clients may need some help with finding healthy coping skills, using functional boundaries, and with identifying and using their own inner strengths. I provide online counseling services.

COUPLES SURVIVAL PROGRAM! Marriage & Relationship counseling and coaching. Chandler and SE Valley and Glendale/ NW Valley. My certifications include the Gottman Method for Couples, the Century Program for Anger Management, and the Abuse No More program for Domestic Violence. The Gottman Method focuses on emotion, skill building for managing conflict, developing new skills for enhancing friendship, and helping couples create a system of shared meaning together. This method is tailored to the couple and the strengths and challenges facing each couple. I welcome the opportunity to help you make your relationship a master relationship rather than a disaster relationship.

I am a licensed clinical psychologist who primarily works with adolescents and adults. I utilize an empathic and structured approach to help individuals set and achieve goals, reduce negative symptoms and improve their overall quality of life. Through individual or group therapy, I can help you or your child better understand challenges and provide lasting skills that equip you to overcome and address those challenges in the future.

Life circumstances can become unpredictable and difficult to cope with. Therapy is about learning effective strategies to help alleviate the feelings of becoming overwhelmed. Listening with empathy and genuine regard is my approach to helping individuals I interact with and teaching them evidence- based therapeutic interventions. Trauma and depression are emotions that can lead to physical and spiritual ailments. I believe in holistically healing a person and would love the opportunity to help you!

I understand that therapy can be an intimidating decision; from day one, I strive to create an open, judgment-free, and safe environment. I love and welcome diverse identities and have experience working with individuals, couples, and families struggling with various concerns. With the right therapist, no issue is too large to tackle. I work collaboratively with my clients to help them understand the best decisions for their lives and relationships. When appropriate, I also strive to incorporate laughter to help promote comfort during therapy. I ensure that my clients receive quality attention, care, and feedback in every session.

I believe therapy should be a place for clients to feel safe, heard, understood, and supported. I recognize the difficulty associated with seeking help and acknowledge the bravery in being able to do so. My approach is warm, genuine, and collaborative. I focus on creating a non-judgmental space that creates awareness and allows clients to work towards making changes in order to improve the relationship with yourself, and others.  

We use a multi-modal approach to providing mental health counseling and psychotherapy uniquely to fit your needs. Models may include a person-centered approach, faith-based counseling, existentialism, Trauma Focused CBT, Gestalt’s empty chair technique, motivational interviewing and psychoeducation. We provide counseling services for children using various parallel play therapy techniques. We address the specific needs of adolescents through the use of mindfulness games.

I am a Meaning-Centered counselor in Phoenix, Arizona with over 8 years of experience working in behavioral health. Today, more people come into therapy expressing feelings of emptiness and wondering does life have any meaning? What really makes life worth living? Is it all just meaningless suffering?

I am Telehealth Therapist, licensed to serve Arizona residents. As a seasoned Licensed Professional Counselor for over 25 years, my job is to help you to address the challenges in your life by providing you with a safe space to discover and embrace your true authentic self first and foremost. I can help you achieve this by providing you with constructive feedback coupled with unconditional positive regard and encouragement. In therapy I will also help you to understand how your thoughts and behavior affect your feelings. So let's move you from a place of simply existing and enduring life to actually living life to its fullest!

I know it can feel isolating to deal with personal struggles, making the road to healing seem like a long and lonely one. My goal is to support you in developing the tools necessary to grow through these challenges. It is important to me that your experience is tailored to your unique needs. You deserve to be seen and heard!