Anxiety Therapists in Hopkins, MN
Brooke Halliday
Licensed professional clinical counselor, MA, LPCC
Verified Verified
Hopkins, MN 55343
I have found my passion in helping Millennial and Gen Z women who are dealing with symptoms of anxiety, depression, trauma, and other life stressors. I create a non-judgmental space for my clients to show up just as they are. I believe in working collaboratively with clients using humor, validation, and empathy to build a solid connection which then allows for clients to feel safe enough to try explore societal norms and expectations that have prevented them from living their idealized life. In my experience I've found that when clients are able to try out new ways of being they can achieve the healing they've been desiring.
I have found my passion in helping Millennial and Gen Z women who are dealing with symptoms of anxiety, depression, trauma, and other life stressors. I create a non-judgmental space for my clients to show up just as they are. I believe in working collaboratively with clients using humor, validation, and empathy to build a solid connection which then allows for clients to feel safe enough to try explore societal norms and expectations that have prevented them from living their idealized life. In my experience I've found that when clients are able to try out new ways of being they can achieve the healing they've been desiring.
Sue Gallucci, LICSW, Psychotherapist
Clinical Social Work/Therapist, MA, LICSW
Verified Verified
Hopkins, MN 55343
I offer safe and supportive counseling for people struggling with anxiety, depression, problems with relationships, or who are simply trying to improve some aspect of their life.
I've helped many clients work through difficult challenges they're facing and would like to help you too. I have a very straight forward, assertive and somewhat irreverent communication style. We work hard, bravely dig as deep as we need to and have some belly laughs along the way. My clients appreciate how real and raw it can get, they feel free to share the good, bad and the ugly. If you're ready to be a good student I am a good teacher = Let's roll up our sleeves?!
I offer safe and supportive counseling for people struggling with anxiety, depression, problems with relationships, or who are simply trying to improve some aspect of their life.
I've helped many clients work through difficult challenges they're facing and would like to help you too. I have a very straight forward, assertive and somewhat irreverent communication style. We work hard, bravely dig as deep as we need to and have some belly laughs along the way. My clients appreciate how real and raw it can get, they feel free to share the good, bad and the ugly. If you're ready to be a good student I am a good teacher = Let's roll up our sleeves?!
Struggling to make a change and are feeling stuck, possibly feeling overwhelmed by anxiety or depression? I work with clients that may be going through a life transition and either need support in navigating that transition, or assistance in overcoming issues to even take that first step. I work with clients that may want to examine past experiences and work through them to better understand the impact they may have had on their thoughts and behavior today. I work with clients who are courageously open to examining their lives, what is or is not working, and collaborate with them to find a path to achieve the change they desire.
Struggling to make a change and are feeling stuck, possibly feeling overwhelmed by anxiety or depression? I work with clients that may be going through a life transition and either need support in navigating that transition, or assistance in overcoming issues to even take that first step. I work with clients that may want to examine past experiences and work through them to better understand the impact they may have had on their thoughts and behavior today. I work with clients who are courageously open to examining their lives, what is or is not working, and collaborate with them to find a path to achieve the change they desire.
My areas of interest include anxiety, depression, trauma, PTSD, eating disorders, body image and acceptance, and ADHD.
I see the best in others, and want to help you see this in yourself too! When we can wholeheartedly accept ourselves, and honestly and compassionately explore what's working and what's not, and what we truly value in life, then we can create meaningful change. Whether paralyzed by anxiety, sadness, past experiences, or beliefs that you aren't good enough, or are feeling unfulfilled, stuck, or overwhelmed by life stress, I can help. Together, we can work towards feeling more confident, capable, at ease, and connected.Colorado clients with UHC, Oxford, & Oscar insurance schedule here:https://headway.co/providers/abby-peterfeso
My areas of interest include anxiety, depression, trauma, PTSD, eating disorders, body image and acceptance, and ADHD.
I see the best in others, and want to help you see this in yourself too! When we can wholeheartedly accept ourselves, and honestly and compassionately explore what's working and what's not, and what we truly value in life, then we can create meaningful change. Whether paralyzed by anxiety, sadness, past experiences, or beliefs that you aren't good enough, or are feeling unfulfilled, stuck, or overwhelmed by life stress, I can help. Together, we can work towards feeling more confident, capable, at ease, and connected.Colorado clients with UHC, Oxford, & Oscar insurance schedule here:https://headway.co/providers/abby-peterfeso
People don't come for therapy until symptoms, like depression and anxiety are causing great sufferring.
Psychotherapy is simply a conversation designed to help you understand yourself more completely. Rather than providing answers, it helps you identify what is interfering with your ability to live in a satisfying way. I have helped people sufferring from depression, anxiety, and relationship problems - even when previous attempts at treatment have failed. Meaningful change is possible in an environment of mutual respect and safety, where you can tell your own story at your own pace. I work with both individuals and couples.
People don't come for therapy until symptoms, like depression and anxiety are causing great sufferring.
Psychotherapy is simply a conversation designed to help you understand yourself more completely. Rather than providing answers, it helps you identify what is interfering with your ability to live in a satisfying way. I have helped people sufferring from depression, anxiety, and relationship problems - even when previous attempts at treatment have failed. Meaningful change is possible in an environment of mutual respect and safety, where you can tell your own story at your own pace. I work with both individuals and couples.
I have successful outcomes working with people struggling with anxiety and trauma, stress related to life transitions, balancing competing demands of home and work, individuals with high pressure careers, and those in the healthcare field.
Self-doubt, painful memories of the past, and worries about the future are making life feel difficult and exhausting. You want things to change, but you don’t know how or where to begin. That's where therapy can come in. We can work together to find a path forward. You no longer need to struggle with overwhelming anxiety, stress, and worries. I will partner with you to understand the many factors at play and identify beliefs and behaviors that are interfering with your life and relationships. Together, we will create an individualized plan to help you move towards meaningful and measurable goals and learn techniques to get there.
I have successful outcomes working with people struggling with anxiety and trauma, stress related to life transitions, balancing competing demands of home and work, individuals with high pressure careers, and those in the healthcare field.
Self-doubt, painful memories of the past, and worries about the future are making life feel difficult and exhausting. You want things to change, but you don’t know how or where to begin. That's where therapy can come in. We can work together to find a path forward. You no longer need to struggle with overwhelming anxiety, stress, and worries. I will partner with you to understand the many factors at play and identify beliefs and behaviors that are interfering with your life and relationships. Together, we will create an individualized plan to help you move towards meaningful and measurable goals and learn techniques to get there.
For adolescents and adults in the midst of transition, loss or difficulty, finding real help can seem like a dicey proposition. Often people find themselves depressed, anxious, numb or lost, but might feel too ashamed to let others know the extent of their growing unhappiness. Many try to manage their worry in secret, only transmitting their distress after their work/school performance slips, they self-harm or start to abuse chemicals. Family and friends may actively worry about them, but not know how to start the conversation or how to get their loved one help.
For adolescents and adults in the midst of transition, loss or difficulty, finding real help can seem like a dicey proposition. Often people find themselves depressed, anxious, numb or lost, but might feel too ashamed to let others know the extent of their growing unhappiness. Many try to manage their worry in secret, only transmitting their distress after their work/school performance slips, they self-harm or start to abuse chemicals. Family and friends may actively worry about them, but not know how to start the conversation or how to get their loved one help.
For the last fourteen years my practice has been geared towards adults struggling with anxiety and panic, depression, relationship issues of all types, grief and loss, and past trauma. I also work a great deal with addiction and codependency in the family. As a Licensed Marriage and Family Therapist, I see my job as helping people resolve these issues in collaborative, non-judgmental therapy sessions. I provide an environment where these problems can be explored and resolved. My approach is direct but respectful; giving clients practical skills and techniques that can change their lives.
For the last fourteen years my practice has been geared towards adults struggling with anxiety and panic, depression, relationship issues of all types, grief and loss, and past trauma. I also work a great deal with addiction and codependency in the family. As a Licensed Marriage and Family Therapist, I see my job as helping people resolve these issues in collaborative, non-judgmental therapy sessions. I provide an environment where these problems can be explored and resolved. My approach is direct but respectful; giving clients practical skills and techniques that can change their lives.
I work with individuals, couples and families who are having feelings such as depression, anxiety, anger and grief. Creating an atmosphere that is both safe and challenging, I help clients gain a perspective that allows them to be clearer about themselves, their interaction with others and their personal and professional direction. I also specialize in consulting and coaching with business leaders and their organizations.
With encouragement, support and genuine concern for my clients, I use all the tools I've gathered through 25 years of professional training and experience to facilitate this process.
I work with individuals, couples and families who are having feelings such as depression, anxiety, anger and grief. Creating an atmosphere that is both safe and challenging, I help clients gain a perspective that allows them to be clearer about themselves, their interaction with others and their personal and professional direction. I also specialize in consulting and coaching with business leaders and their organizations.
With encouragement, support and genuine concern for my clients, I use all the tools I've gathered through 25 years of professional training and experience to facilitate this process.
Some people enter therapy with a specific problem they want to solve. Others are interested in achieving a broader goal such as psychological growth and understanding. I am happy to help you define and work towards a goal which best meets your needs. My specialties include stress and anxiety, depression, relationship and communication problems (eg. assertiveness, , intimacy issues, anger management) and self-esteem issues. In my work I draw from my training in cognitive-behavior therapy, family systems approaches, Ericksonian hypnosis, Buddhist psychology and mindfulness meditation, and Acceptance and Commitment Therapy.
Some people enter therapy with a specific problem they want to solve. Others are interested in achieving a broader goal such as psychological growth and understanding. I am happy to help you define and work towards a goal which best meets your needs. My specialties include stress and anxiety, depression, relationship and communication problems (eg. assertiveness, , intimacy issues, anger management) and self-esteem issues. In my work I draw from my training in cognitive-behavior therapy, family systems approaches, Ericksonian hypnosis, Buddhist psychology and mindfulness meditation, and Acceptance and Commitment Therapy.
I have experience working with individuals and couples My specialty areas are Couples Counseling, (including, but not limited to Marital counseling and Pre-Marital counseling) Depression and Anxiety, Lyme Disease and other chronic conditions, Substance Abuse and Chemical Dependency assessments, issues related to forgiveness, transitions and self empowerment.
Are you feeling stuck in patterns that hurt? Do you have a vague memory of when things were easier and life was more satisfying? Life, with it's expected and unexpected transitions can be challenging for all of us, even agonizing at times. We all need help from others on occasion...I am a strength based therapist who believes that by design you have everything you need to navigate through these times and I want to help you in recapturing something more promising. I'm ready when you are.
I have experience working with individuals and couples My specialty areas are Couples Counseling, (including, but not limited to Marital counseling and Pre-Marital counseling) Depression and Anxiety, Lyme Disease and other chronic conditions, Substance Abuse and Chemical Dependency assessments, issues related to forgiveness, transitions and self empowerment.
Are you feeling stuck in patterns that hurt? Do you have a vague memory of when things were easier and life was more satisfying? Life, with it's expected and unexpected transitions can be challenging for all of us, even agonizing at times. We all need help from others on occasion...I am a strength based therapist who believes that by design you have everything you need to navigate through these times and I want to help you in recapturing something more promising. I'm ready when you are.
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I work with individuals, couples, and families through the typical and extreme challenges they may face in their lives. I understand the causes and solutions to anxiety, depression, and life change emotions. I have consulted and worked within preschool and school settings facilitating the social and emotional development of students. I am committed to preventing high conflict divorce and the related impact on children and parents. Toward this goal, I also participate in collaborative practice and alternative dispute resolution processes as another part of my practice. I am devoted and passionate in my work.
I work with individuals, couples, and families through the typical and extreme challenges they may face in their lives. I understand the causes and solutions to anxiety, depression, and life change emotions. I have consulted and worked within preschool and school settings facilitating the social and emotional development of students. I am committed to preventing high conflict divorce and the related impact on children and parents. Toward this goal, I also participate in collaborative practice and alternative dispute resolution processes as another part of my practice. I am devoted and passionate in my work.
Shanna completed her Masters of Counseling Psychology at Bethel University. She received her Certificate in Marriage and Family Studies from Bethel Seminary. She has been licensed through the State of Minnesota as a marriage and family therapist since 2009. Shanna enjoys working with individuals, adolescents, couples and families. She has extensive experience in working with individuals and teenagers affected by trauma, depression and anxiety. Shanna works with clients on a wide range of clinical issues.
Shanna completed her Masters of Counseling Psychology at Bethel University. She received her Certificate in Marriage and Family Studies from Bethel Seminary. She has been licensed through the State of Minnesota as a marriage and family therapist since 2009. Shanna enjoys working with individuals, adolescents, couples and families. She has extensive experience in working with individuals and teenagers affected by trauma, depression and anxiety. Shanna works with clients on a wide range of clinical issues.
Other areas of therapy include anxiety, depression, OCD, body image issues, mindfulness, nutrition, athletes, self-identity, and other co-occurring mental health disorders.
I completed my undergraduate degree at Augsburg University and went on to obtain my Master's degree at Bethel University. I am licensed through the Board of Behavioral Health and Therapy as a Licensed Professional Clinical Counselor. As a mental health therapist, I work with clients who want to find meaning, identity, and discover a new life worth living. Each of us has the ability to recognize our strengths and use them as a strong foundation for recovery and change.
Other areas of therapy include anxiety, depression, OCD, body image issues, mindfulness, nutrition, athletes, self-identity, and other co-occurring mental health disorders.
I completed my undergraduate degree at Augsburg University and went on to obtain my Master's degree at Bethel University. I am licensed through the Board of Behavioral Health and Therapy as a Licensed Professional Clinical Counselor. As a mental health therapist, I work with clients who want to find meaning, identity, and discover a new life worth living. Each of us has the ability to recognize our strengths and use them as a strong foundation for recovery and change.
Although Jenna works with clients on a variety of issues, her areas of interest include: anxiety, communication and conflict resolution, identity, self-esteem, and couples/family therapy.
enna Hennen completed her MA in Counseling Psychology with a concentration in Marriage and Family Therapy at University of St. Thomas and received her B.A.Sc. in Psychology at the University of Minnesota. She is working towards her license through the state of Minnesota as a Licensed Marriage and Family Therapist. Jenna has experience working with adults and couples, as well as children, adolescents, and their families through a range of situations. By using an empathetic, non-judgmental approach that utilizes client’s strengths and finding creative solutions, clients have experienced healing in areas of their lives.
Although Jenna works with clients on a variety of issues, her areas of interest include: anxiety, communication and conflict resolution, identity, self-esteem, and couples/family therapy.
enna Hennen completed her MA in Counseling Psychology with a concentration in Marriage and Family Therapy at University of St. Thomas and received her B.A.Sc. in Psychology at the University of Minnesota. She is working towards her license through the state of Minnesota as a Licensed Marriage and Family Therapist. Jenna has experience working with adults and couples, as well as children, adolescents, and their families through a range of situations. By using an empathetic, non-judgmental approach that utilizes client’s strengths and finding creative solutions, clients have experienced healing in areas of their lives.
Dr. Jerry Crimmins is a Psychologist in Minnesota who has been practicing since 2004. Dr. Crimmins has worked with clients with a wide range of concerns including depression, anxiety, grief and loss, problems with motivation, relationship issues, and parenting problems. His counseling style is direct, respectful, and incorporates some humor once you get to know each other. Dr. Crimmins believes in treating everyone with respect, sensitivity, and compassion. His approach is fundamentally cognitive-behavioral but will incorporate other techniques in order to tailor our dialogue and treatment to meet your unique and specific needs.
Dr. Jerry Crimmins is a Psychologist in Minnesota who has been practicing since 2004. Dr. Crimmins has worked with clients with a wide range of concerns including depression, anxiety, grief and loss, problems with motivation, relationship issues, and parenting problems. His counseling style is direct, respectful, and incorporates some humor once you get to know each other. Dr. Crimmins believes in treating everyone with respect, sensitivity, and compassion. His approach is fundamentally cognitive-behavioral but will incorporate other techniques in order to tailor our dialogue and treatment to meet your unique and specific needs.
I do not focus solely on the symptoms of anxiety, depression and interpersonal conflict but also on the issues underlying them.
Whether you are entering therapy with a clear vision of what you are looking for or are more uncertain of your goals, I will work with you to come up with strategies for growth and the development of optimal emotional health and functioning. I believe that healing occurs through the process of building a trusting therapeutic relationship. By creating a safe and confidential environment I will help you to better understand patterns (which are often outside of your awareness) that lead to emotional distress. Recognition of these patterns empowers you to make choices that can lead to life long change.
I do not focus solely on the symptoms of anxiety, depression and interpersonal conflict but also on the issues underlying them.
Whether you are entering therapy with a clear vision of what you are looking for or are more uncertain of your goals, I will work with you to come up with strategies for growth and the development of optimal emotional health and functioning. I believe that healing occurs through the process of building a trusting therapeutic relationship. By creating a safe and confidential environment I will help you to better understand patterns (which are often outside of your awareness) that lead to emotional distress. Recognition of these patterns empowers you to make choices that can lead to life long change.
Natalie Quiring-Oleson
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
3 Endorsed
Hopkins, MN 55305
Are you struggling with anxiety, depression, or trauma? Is your child struggling with their behaviors, especially during transitions, like bedtime, or getting ready for school? I may be able to help. I specialize with working with both children and adults, ages 5+, to help ease suffering and improve overall functioning. I can work with parents to help solve problems with their children, provide support for the difficulty of parenting, and psychoeducation about the challenges their child is facing. I also have experience with clients who struggle with trauma, grief, self-harm and suicidality.
Are you struggling with anxiety, depression, or trauma? Is your child struggling with their behaviors, especially during transitions, like bedtime, or getting ready for school? I may be able to help. I specialize with working with both children and adults, ages 5+, to help ease suffering and improve overall functioning. I can work with parents to help solve problems with their children, provide support for the difficulty of parenting, and psychoeducation about the challenges their child is facing. I also have experience with clients who struggle with trauma, grief, self-harm and suicidality.
Happiness is when we take care of ourselves body, mind, and spirit! Greetings to you! My name is LaTonya A. Fakir. I enjoy working with individuals, couples, families, adolescents and foster care system. I have over 8000 Professional hours working with individuals, couples and families dealing PTSD, Anxiety, Depression, Communication Disorders, RAD, OCD, ADHS, Autism Spectrum, and Bipolar Disorders just to name a few. I use a wholistic approach to therapy by learning from my clients, sharing my experiences, using appropriate interventions and building treatments that are best and will bring change for each of my clients.
Happiness is when we take care of ourselves body, mind, and spirit! Greetings to you! My name is LaTonya A. Fakir. I enjoy working with individuals, couples, families, adolescents and foster care system. I have over 8000 Professional hours working with individuals, couples and families dealing PTSD, Anxiety, Depression, Communication Disorders, RAD, OCD, ADHS, Autism Spectrum, and Bipolar Disorders just to name a few. I use a wholistic approach to therapy by learning from my clients, sharing my experiences, using appropriate interventions and building treatments that are best and will bring change for each of my clients.
Alex Stanger
Counselor, LPCC, MA
Verified Verified
1 Endorsed
Hopkins, MN 55305
Waitlist for new clients
I enjoy working with adults, college and graduate students. I believe that a true and authentic relationship is at the core of a positive and helpful experience in therapy. I work from a sex-positive, anti-racist, and LGBTQIA+ affirming lens. I have experience working with clients who present with anxiety, trauma, depression, relationship concerns, self-esteem, identity, life transitions, body image, and other challenges.
I enjoy working with adults, college and graduate students. I believe that a true and authentic relationship is at the core of a positive and helpful experience in therapy. I work from a sex-positive, anti-racist, and LGBTQIA+ affirming lens. I have experience working with clients who present with anxiety, trauma, depression, relationship concerns, self-esteem, identity, life transitions, body image, and other challenges.
See more therapy options for Hopkins
Nearby Anxiety Therapists Searches for Hopkins
- Chanhassen
- Eden Prairie
- Edina
- Excelsior
- Golden Valley
- Long Lake
- Minneapolis
- Minnetonka
- Orono
- Plymouth
- Saint Louis Park
- Wayzata
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.