Support Groups in Hopkins, MN

Are you a healthcare worker struggling with anxiety, stress, grief, or moral injury associated with the stress of the job? This online therapy group can help! As a healthcare professional caring for others on the frontline, it can be difficult ...
Hosted by Dr. Jill Morris
Psychologist, PhD, LP
Verified Verified
Group meets in Hopkins, MN 55343
Are you a healthcare worker struggling with anxiety, stress, grief, or moral injury associated with the stress of the job? This online therapy group can help! As a healthcare professional caring for others on the frontline, it can be difficult ...
(612) 429-3953 View (612) 429-3953
This is a group for men looking for support in creating peer relationships and maintaining their recovery. This group is an excellent asset to recovery for men who haven't found comfort in 12-step meetings.
Hosted by Brian Rose
Pre-Licensed Professional, MA, LADC, LPCC
Verified Verified
Group meets in Hopkins, MN 55343
This is a group for men looking for support in creating peer relationships and maintaining their recovery. This group is an excellent asset to recovery for men who haven't found comfort in 12-step meetings.
(651) 318-4836 View (651) 318-4836

More Groups Nearby

The power in our work as psychotherapists lies in moment-to-moment mindful awareness. Process groups are a powerful way to cultivate such presence. This mindful self-compassion based process group for psychotherapists assists members with their evolving perceptions of themselves, others, and ...
Hosted by Tom Glaser
Psychologist, MS, LP
Verified Verified
Group meets in Minneapolis, MN 55403
The power in our work as psychotherapists lies in moment-to-moment mindful awareness. Process groups are a powerful way to cultivate such presence. This mindful self-compassion based process group for psychotherapists assists members with their evolving perceptions of themselves, others, and ...
(612) 564-4289 View (612) 564-4289
This is a group for adults 18+ who identify as trans and/or nonbinary. Group topics will be discussed and created by the group at the first session. Fill out our inquiry form at http://forms.gle/WVbfRY9Y tZXruCBHA or email shiloh@cedarhilltherapy.c om. We ...
Hosted by Shiloh Finch
Pre-Licensed Professional, MA
Verified Verified
Group meets in Minneapolis, MN 55408
This is a group for adults 18+ who identify as trans and/or nonbinary. Group topics will be discussed and created by the group at the first session. Fill out our inquiry form at http://forms.gle/WVbfRY9Y tZXruCBHA or email shiloh@cedarhilltherapy.c om. We ...
(763) 309-8829 View (763) 309-8829
Group is discontinued until further notice as of 3/1/20. This group is for women who would like to increase coping skills and have a forum to discuss their issues with other women in a caring and supportive environment. Issues might ...
Hosted by Geneva H. Adams
Psychologist, MS, LP
Verified Verified
Group meets in Minneapolis, MN 55403
Group is discontinued until further notice as of 3/1/20. This group is for women who would like to increase coping skills and have a forum to discuss their issues with other women in a caring and supportive environment. Issues might ...
(612) 208-6603 View (612) 208-6603
Wanting to manage stress + have healthier relationships? This weekly group will provide space to process challenges and be held accountability to growth + change. The Tuesday and Wednesday groups are separate closed groups and not interchangeable. The Tuesday group ...
Hosted by Asel Kulmeshkenova
Marriage & Family Therapist Associate
Verified Verified
Group meets in Minneapolis, MN 55419
Wanting to manage stress + have healthier relationships? This weekly group will provide space to process challenges and be held accountability to growth + change. The Tuesday and Wednesday groups are separate closed groups and not interchangeable. The Tuesday group ...
(612) 778-4461 View (612) 778-4461
Based on my book, Staying Sharp, this 8 session group combines modern science findings and teachings & practices from ageless wisdom traditions to help participants (age 45+) to re-vitalize their lives, re-connect with their higher purpose, and re-focus their relationships ...
Hosted by David S Alter
Psychologist, PhD, ABPP, ABPH, LP
Verified Verified
Group meets in Minnetonka, MN 55305
Based on my book, Staying Sharp, this 8 session group combines modern science findings and teachings & practices from ageless wisdom traditions to help participants (age 45+) to re-vitalize their lives, re-connect with their higher purpose, and re-focus their relationships ...
(763) 400-5950 View (763) 400-5950
A process group of men and women which begins each session with 10 minutes of mindfulness meditation.
Hosted by Scott Kamilar
Psychologist, PhD, ABPP
Verified Verified
Group meets in Minneapolis, MN 55403
A process group of men and women which begins each session with 10 minutes of mindfulness meditation.
(651) 964-0963 View (651) 964-0963
This 1 day, 7-hour course is for those students interested in deepening their skills as a Reiki Practitioner and furthering their study and commitment to the process of energy healing. Students will be trained in the art of Reiki Initiation ...
Hosted by Mirtha Solis
MSW, NLP, CH
Verified Verified
Group meets in Minneapolis, MN 55419
This 1 day, 7-hour course is for those students interested in deepening their skills as a Reiki Practitioner and furthering their study and commitment to the process of energy healing. Students will be trained in the art of Reiki Initiation ...
(612) 255-6948 View (612) 255-6948
Hosted by Paivi Lee
PhD, LPCC
Verified Verified
Group meets in Golden Valley, MN 55422
(763) 710-2497 View (763) 710-2497
The Adoptee's Journey: From Loss and Trauma to Healing and Empowerment. Join the early access book discussion for adult adoptees. Before the book officially launches June 4th, Cam will be hosting this exclusive, virtual space for adult adoptees* to process ...
Hosted by Cameron Lee Small
Counselor, MS, LPCC
Verified Verified
Group meets in Minneapolis, MN 55423
The Adoptee's Journey: From Loss and Trauma to Healing and Empowerment. Join the early access book discussion for adult adoptees. Before the book officially launches June 4th, Cam will be hosting this exclusive, virtual space for adult adoptees* to process ...
(952) 333-4688 View (952) 333-4688
Hosted by Sam Wellman
Counselor, MA, LPCC
Verified Verified
Group meets in Maple Grove, MN 55369
(612) 979-1232 View (612) 979-1232
Group is discontinued until further notice as of 3/1/20. End Procrastination by attending this group! This is a 6 consecutive week group,excluding holidays. There is an option for continuing or follow-up groups. The group is kept small, 5-6 members, to ...
Hosted by Geneva H. Adams
Psychologist, MS, LP
Verified Verified
Group meets in Minneapolis, MN 55403
Group is discontinued until further notice as of 3/1/20. End Procrastination by attending this group! This is a 6 consecutive week group,excluding holidays. There is an option for continuing or follow-up groups. The group is kept small, 5-6 members, to ...
(612) 208-6603 View (612) 208-6603
Process. Support. Cope For Young Adults (ages 21-30). Thursdays @ 4:00 CST / 5pm EST Starts Oct 26th, 2023. If you are struggling with anxiety, sadness, perfectionism, or relationships, this group is for you! Free Consult required before joining. Email: ...
Hosted by Lisa Lovelace
Psychologist, PsyD, LP
Verified Verified
Group meets in Minneapolis, MN 55422
Process. Support. Cope For Young Adults (ages 21-30). Thursdays @ 4:00 CST / 5pm EST Starts Oct 26th, 2023. If you are struggling with anxiety, sadness, perfectionism, or relationships, this group is for you! Free Consult required before joining. Email: ...
(612) 400-8961 View (612) 400-8961
We offer 5 DBT groups, 2 day and 3 evening for adults
Hosted by Choices Psychotherapy
Clinical Social Work/Therapist, LICSW
Verified Verified
Group meets in Saint Louis Park, MN 55426
We offer 5 DBT groups, 2 day and 3 evening for adults
(952) 314-5535 View (952) 314-5535
I facilitate a Tuesday night online men's therapy/support group that meets every other week from 6:30-8:30 pm. Topics include: relationships (including with self), healing from loss, trauma, family, divorce, mental health concerns, etc. I'm careful to put the right mix ...
Hosted by John Ostby
Marriage & Family Therapist, MA, LMFT
Verified Verified
Group meets in Wayzata, MN 55391
I facilitate a Tuesday night online men's therapy/support group that meets every other week from 6:30-8:30 pm. Topics include: relationships (including with self), healing from loss, trauma, family, divorce, mental health concerns, etc. I'm careful to put the right mix ...
(651) 419-3874 View (651) 419-3874
Dialectical Behavior Therapy (DBT) is an evidence-based treatment designed to help teens and families develop coping skills to manage big emotions, improve relationships, and effectively handle everyday challenges. It's a skills-based form of group therapy that guides teens toward living ...
Hosted by Twin Cities Cognitive Behavioral Treatment Center
Psychologist, PsyD
Verified Verified
Group meets in Edina, MN 55439
Dialectical Behavior Therapy (DBT) is an evidence-based treatment designed to help teens and families develop coping skills to manage big emotions, improve relationships, and effectively handle everyday challenges. It's a skills-based form of group therapy that guides teens toward living ...
(651) 359-9401 View (651) 359-9401
This is a weekly on-going women's psychotherapy group. The cost is $65/session and may be covered by your health insurance as an out of network cost. The group is limited to 8 members and has a couple of openings now. ...
Hosted by Juliann V. Miller
Psychologist, MA, LP
Verified Verified
Group meets in Edina, MN 55435
This is a weekly on-going women's psychotherapy group. The cost is $65/session and may be covered by your health insurance as an out of network cost. The group is limited to 8 members and has a couple of openings now. ...
(952) 373-0482 View (952) 373-0482
Balfour Therapy offers weekly Diversity Group meeting. This is a group where participants discuss and process issues of marginalization and racism we face in our lives. We offer an adult group. And we offer a teen group.
Hosted by Balfour Therapy
Clinical Social Work/Therapist, LICSW
Verified Verified
Group meets in Minneapolis, MN 55410
Balfour Therapy offers weekly Diversity Group meeting. This is a group where participants discuss and process issues of marginalization and racism we face in our lives. We offer an adult group. And we offer a teen group.
(612) 255-9037 View (612) 255-9037
It can be a stressful, troubling and fast pace time for many young women. Transition to adulthood can be very hard, as teens are rushed, maxed-out and performance standards are higher than they have ever been. Not to mention the ...
Hosted by Balfour Therapy
Clinical Social Work/Therapist, LICSW
Verified Verified
Group meets in Minneapolis, MN 55410
It can be a stressful, troubling and fast pace time for many young women. Transition to adulthood can be very hard, as teens are rushed, maxed-out and performance standards are higher than they have ever been. Not to mention the ...
(612) 255-9037 View (612) 255-9037

See more therapy options for Hopkins

FAQs - About Group Therapy and Support Groups

How can I find a support group in Hopkins?

Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.

How does group therapy work?

Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.

Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.

What are the benefits of group therapy?

Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.

Is group therapy as effective as individual therapy?

Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.

How much does group therapy cost?

Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.

Does insurance cover group therapy?

As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.

How long does group therapy last?

The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.

What are the limitations of support groups?

Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.