Anxiety Therapists in Plymouth, MN

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Photo of Peter Schaub, Pre-Licensed Professional in Plymouth, MN
Peter Schaub
Pre-Licensed Professional, PsyD
Verified
In addition to his expertise in addiction recovery, Peter specializes in the assessment and treatment of ADHD, mood and anxiety disorders, and obsessive compulsive disorder.
Dr. Peter Schaub is a postdoctoral psychology fellow at The Recovery Clinic and Kodiak Recovery. Peter is passionate about working with individuals facing addictions and co-occurring disorders, and he has been in recovery since 2008. He earned his doctorate of clinical psychology (PsyD) at the Chicago School of Professional Psychology, and completed his pre-doctoral internship at Hazelden Betty Ford Foundation. Peter conducted his doctoral dissertation on 12-step recovery trends among individuals with ADHD and co-occurring substance use disorders.
(866) 791-3681 
Plymouth, MN 55441
Photo of Tamara Phillips, Marriage & Family Therapist in Plymouth, MN
Tamara Phillips
Marriage & Family Therapist, MA, LMFT
Verified
Are you or your loved one experiencing challenges related to autism or Asperger's? Do you need a therapist who understands your family and your unique situation? If you are an individual or family living with autism and are looking for a safe place to process your feelings, address trauma, improve communication or problem solve daily challenges, I would be honored to help. As both an experienced therapist and a parent of a young adult with ASD, I understand how autism, Asperger's, anxiety or ADHD impacts you and your entire family.
(612) 326-3157 
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Plymouth, MN 55441
Offers online therapy
Photo of Sally Brinza, Psychologist in Plymouth, MN
Sally Brinza
Psychologist, PhD
Verified
Deciding to make changes in your life takes courage and motivation. My approach incorporates the latest research in the treatment of a wide range of anxiety , depression and relationship problems. You can expect a straightforward, supportive environment to discuss and implement your treatment goals. While I primarily use cognitive-behavioral approaches, I value the mind-body connection and am open to newer holistic and integrated therapies. I have received specialized training in Exposure/Response Prevention from NOCD. As a psychologist with extensive child, adolescent and adult training and experience I can work with all ages.
(651) 968-2450 
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Plymouth, MN 55446
Offers online therapy
Photo of Victoria Elliott, Marriage & Family Therapist in Plymouth, MN
Victoria Elliott
Marriage & Family Therapist, MA, LMFT
Verified
If you want practical, realistic, caring help, you will find it here. My approach is non-blaming, strength based and encouraging. I specialize in relationship issues, anxiety , depression, family-of-origin work, and self-esteem. I use a combination of powerful, proven, effective techniques and integrate ideas and thoughts from many sources. I am a licensed marriage and family therapist with training in individual counseling, family and relationship counseling.
(651) 964-0974 
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Plymouth, MN 55447
Not accepting new clients
Photo of Melissa Weinhandl, Marriage & Family Therapist Associate in Plymouth, MN
Melissa Weinhandl
Marriage & Family Therapist Associate, MA, LAMFT
Verified
Sometimes, we get stuck in problem-saturated stories. I see challenges from the perspective of a narrative. We tend to see our world in story form with themes and plots. Sometimes these become troublesome and not the story that we want to tell about ourselves, our marriages, and our families. Sometimes, these stories can lead us to believe that we are not good enough people, parents, or spouses which can cause depression, anxiety , marital and parenting issues. I believe that people have power over these stories and I help to uncover newfound strengths and resources through conversation and experiential interventions.
(763) 316-3326 
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Plymouth, MN 55446
Photo of Tiffany M Leuthold, Marriage & Family Therapist in Plymouth, MN
Tiffany M Leuthold
Marriage & Family Therapist, MS, LMFT
Verified
I work with adults and couples. I enjoy consulting with people regarding a variety of problems such as trauma, anxiety , depression, divorce adjustment and life transitions. I can support you to get out of the crisis or chaos you are experiencing. I can also support deep healing from childhood wounds, trauma or distressing experiences. I have a passion for working with couples; helping them regain what has been lost and find what is possible. I also help clients understand factors that have supported the patterns they are stuck in.
(763) 309-8678 
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Plymouth, MN 55441
Offers online therapy
Waitlist for new clients
Photo of Jacqueline 'Jackie' Abeling, Marriage & Family Therapist in Plymouth, MN
Jacqueline 'Jackie' Abeling
Marriage & Family Therapist, MA, LMFT
Verified
I use a Health At Every Size®, Body Trust®, Intuitive Eating, and anti-diet lens to help improve client's relationships with food, their bodies, perfectionism, anxiety , and depression.
The journey to mold yourself to what society thinks is beautiful, fit, and healthy has wasted so much time, energy, and money. Despite being hard-working, dedicated, and ambitious, each attempt ends up the same: Feeling like a failure every time you don’t hit your goal weight or gain it back, berating yourself for not having the will-power to change your body, and being shamed by doctors, other health care providers, your family, your friends, and complete strangers. You’re tired, frustrated, sad, angry…and completely defeated. You deserve to live your life without guilt, shame, deprivation, and judgment!
(612) 284-0552 
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Plymouth, MN 55441
Offers online therapy
Photo of Rocky Beaty, Marriage & Family Therapist in Plymouth, MN
Rocky Beaty
Marriage & Family Therapist, LMFT
I work creatively with children, adolescents and adults, specializing in helping individuals and families deal with Anxiety and Attention Deficit Disorders.
I am a creative therapist, with broad experience in helping individuals and families build healthy and balanced lives. I am deeply passionate about the therapeutic process and commit to improving my clients' broader life experience. I enjoy challenging clients to honor their personal potential. My approach is non-judgmental, collaborative and experiential. Sessions will be a blend of work, fun and together we will search for joy, insight and meaning, while getting to know your strengths and create healing.
(612) 400-9385 
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Office is near:
Plymouth, MN 55447
Photo of Erica Arndt, Counselor in Plymouth, MN
Erica Arndt
Counselor, MA, LPCC
Verified
If you are noticing increased sadness, loneliness, anxiety , or challenges this may be the time for additional therapeutic support. Mental health is a struggle that we all deal with in our own way, sometimes we need guidance and encouragement. I believe a therapist's role is to support individuals in their efforts to cope and adapt on their own. Through the journey of therapy, I want to be someone who can point out patterns that may be hindering you from reaching your fullest potential.
(763) 600-7808 
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Office is near:
Plymouth, MN 55441
Offers online therapy
Photo of Peg Roberts, Marriage & Family Therapist in Plymouth, MN
Peg Roberts
Marriage & Family Therapist, MA, LMFT
Verified
Peg is certified in EMDR and uses this very effective, powerful therapy approach to help individuals with anxiety , Post-Traumatic Stress Disorder (PTSD), abuse or trauma, other issues.
Peg Roberts, LMFT is licensed as a Marriage, Family, and Individual Therapist. She is also an author and has written a comprehensive workbook “Reclaiming Your Lost Soul: A Soul Seekers Life Guide for Healing Codependency” which outlines the issue of codependency, how it develops, and gives step-by-step strategies for treating the issue. She also works with trauma, anxiety , depression, and relationship issues.
(952) 314-5457 
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Office is near:
Plymouth, MN 55442
Offers online therapy
Waitlist for new clients
Photo of Jan D'Ambrosio, Marriage & Family Therapist in Plymouth, MN
Jan D'Ambrosio
Marriage & Family Therapist, MA, LMFT
Verified
I work with couples, families, and individuals to find their strength, helping to guide them towards healing and a better tomorrow. My work with couples and families is designed to strengthen their relationships. I also work with individuals experiencing the pain of depression, dealing with anxiety , those struggling with the weight of grief, having trouble getting past anger and much more. My passion is to help others grow relationships and become stronger individuals.
(763) 401-7517 
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Office is near:
Plymouth, MN 55441
Offers online therapy
Photo of Life Skills Institute and Clinic, Psychologist in Plymouth, MN
Life Skills Institute and Clinic
Psychologist, EdD, LP
Verified
I offer many therapy options including: cognitive behavioral, supportive, mindfulness, EMDR, brainspotting, brain entrainment, relaxation and natural methods for depression and anxiety .
My goal is to assist you in learning life skills to thrive and find meaning, joy and love. Our clinic has a warm, supportive environment enabling you to learn more deeply how to live these skills and create a life that makes a "world of difference". We will work together holistically to emphasize your individual positive strengths drawn on for the healing process. These approaches work well for coordinated treatment with other medical providers and professionals (examples: MD's, psychiatrist, chiropractors, massage therapists).
(763) 575-7468 
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Office is near:
Plymouth, MN 55446
Photo of Sue Gallucci, LICSW, Psychotherapist, Clinical Social Work/Therapist in Plymouth, MN
Sue Gallucci, LICSW, Psychotherapist
Clinical Social Work/Therapist, MA, LICSW
Verified
I offer safe and supportive counseling for people struggling with anxiety , depression, problems with relationships, or who are simply trying to improve some aspect of their life.
I've helped many clients work through difficult challenges they're facing and would like to help you too. I have a very straight forward, assertive and somewhat irreverent communication style. We work hard, bravely dig as deep as we need to and have some belly laughs along the way. My clients appreciate how real and raw it can get, they feel free to share the good, bad and the ugly. If you're ready to be a good student I am a good teacher = Let's roll up our sleeves?!
(952) 314-5633 
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Office is near:
Plymouth, MN 55447
Offers online therapy
Photo of Sequel Mental Health, Counselor in Plymouth, MN
Sequel Mental Health
Counselor, MA, LPCC
Verified
I am a founder of a prominent DBT Mental Health Clinic in the Greater Twin Cities, and I am now embarking on the Sequel to DBT with focus on C-PTSD and anxiety .
I have a speciality focus for survivors of complex Post-Traumatic-Stress-Disorder (C-PTSD). In addition, DBT graduates desiring to continue healing from C-PTSD along with DBT skills reinforcement could find my DBT experience helpful. I specialize in EMDR and other C-PTSD modalities that provide positive change for survivors of C-PTSD. I offer synergistic groups to provide education, skills and homework for understanding, respecting, and navigating intense emotions. Whether your journey has brought significant discoveries - or if you are feeling stuck and needing help, "There's more to YOUR story!"
 
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Office is near:
Plymouth, MN 55442
Offers online therapy
Waitlist for new clients
Photo of Sarah Faith Collins, Psychologist in Plymouth, MN
Sarah Faith Collins
Psychologist, MA, LP
Verified
I have extensive experience working with depression, anxiety , trauma, eating disorders, and relational issues.
***Please note that I am currently not taking new clients***I absolutely love what I do. I count it as an honor and privilege to be able to sit with my clients and talk about the deeper and bigger things in life. I like to work collaboratively with my clients and look at the big picture to see what is possible for their lives. I like to work with clients who are stuck but motivated, down but hopeful, anxious but brave, who are creative, and committed to their own care.
(763) 333-2728 
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Office is near:
Plymouth, MN 55446
Photo of Kristin B Dahl, Psychologist in Plymouth, MN
Kristin B Dahl
Psychologist, PsyD, LP
Verified
I am experienced in helping others work through challenges some including depression, anxiety , relationship difficulties and life change.
If you are reading this, then some part of you is ready. Perhaps ready to move on, to understand more or to do things differently. Our problems, when given our attention, often become gateways for needed change. Trust yourself and start talking. Therapy is something you do when you care about yourself and your life. Although current evidence-based treatments are the foundation of my work I value a mind-body connection and offer a holistic and integrative approach to therapy.
(612) 208-9685 
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Office is near:
Plymouth, MN 55447
Offers online therapy
Photo of Lorilee Virnig, Counselor in Plymouth, MN
Lorilee Virnig
Counselor, MA, LPCC, BCC, RYT
Verified
I support you--an adult, a teen, or the child you love--overcome the suffering associated with anxiety , depression, grief, ADHD, poor self-regulation, anger management, a negative self-image, lack of motivation, the effect of unresolved past experiences, challenging transitions, living and aging well with or without serious health concerns, and the frustration and hopelessness parents, partners, and children of all ages often feel communicating in families with entrenched in high conflict, power-over relationship patterns. I facilitate your path toward a more positive future with trauma sensitive evidence based practices.
(763) 447-4689 
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Office is near:
Plymouth, MN 55447
Photo of Cindy Engelkes, Marriage & Family Therapist in Plymouth, MN
Cindy Engelkes
Marriage & Family Therapist, MA, LMFT
Verified
I have completed Basic Accelerated Resolution Therapy (ART) Training, a very focused eye movement therapy that can quickly help address common problems such as depression, anxiety , phobias, and PTSD.
I consider it a privilege to hear your story and to collaborate with you to identify and encourage possible steps toward a more peaceful and satisfying life and relationships. My past experience with children and families in churches, in culturally diverse schools, and in supervised court-ordered visits between nonresidential parents and their children has equipped me to help children and parents with behavioral issues, resulting individual or marital stress, and issues of loss -- death, divorce, disasters and disappointment.
(612) 360-2635 
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Office is near:
Plymouth, MN 55441
Photo of Elizabeth Paulsen, Marriage & Family Therapist in Plymouth, MN
Elizabeth Paulsen
Marriage & Family Therapist, MA, LMFT
Verified
Therapy can provide a powerful opportunity for self-understanding and balance restoration which ultimately leads to growth and emotional healing. My goal as a therapist is to create a safe and trusted space with clients to help them begin to identify problematic patterns and explore healthy, effective coping skills. My hope is this repairative process will facilitate change not just within the context of therapy but in all relationships and areas of a client's life. There are many issues we may explore in therapy: anxiety , depression, eating disorders, body image, grief/loss and life transitions among others.
(763) 600-7223 
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Office is near:
Plymouth, MN 55446
Offers online therapy
Waitlist for new clients
Photo of Cathy Johnston, Marriage & Family Therapist in Plymouth, MN
Cathy Johnston
Marriage & Family Therapist, MA, LMFT, CST
Verified
I'll help you find grounded, positive approaches to shift your situation, whether you're dealing with relationship frustrations or personal issues. I know what it's like to wonder if things can get better - and how to make that happen - and to think you should be able to figure it out on your own. If fights with your partner go nowhere, your sex life is disappointing (or non-existent), you suffer with anxiety or depression, or you or your partner struggle with out of control sexual behavior or drug/alcohol use, I can help. I work with both individuals and couples to improve issues that feel overwhelming or difficult to change.
(612) 425-1880 
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Office is near:
Plymouth, MN 55447
Offers online therapy


See more therapy options for Plymouth

Anxiety Therapists
At the core of anxiety is a mistaken appraisal of danger in which threats are exaggerated, triggering an array of negative feelings that overwhelm patients and lead to avoidant behavior. Therapists take aim at the three big components of anxiety—worry, physical arousal or edginess, and avoidance—by teaching one or more well-researched programs of skills that are custom-tailored to patients’ own worst thoughts.

If you're looking for a Plymouth anxiety therapist, these professionals provide anxiety therapy and counseling in Plymouth.