Therapists in Louisville, KY

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Photo of Libby Jurado Eldridge, MA, LMFT, Marriage & Family Therapist
Libby Jurado Eldridge
Marriage & Family Therapist, MA, LMFT
Verified Verified
Louisville, KY 40205
As a Licensed Marriage Family Therapist, I work with individual, couples, and families seeking therapy who may be going through grief, depression, anxiety or a distressed relationship. In our therapy sessions you will be able to speak openly, honestly in a non judgmental safe environment. The modalities used in session are the Gottman Theory, Solution Focused, CBT and EMDR for clients who experienced trauma. For couples seeking Pre Martial Counseling I am a certified Prepare/Enrich Facilitator.
As a Licensed Marriage Family Therapist, I work with individual, couples, and families seeking therapy who may be going through grief, depression, anxiety or a distressed relationship. In our therapy sessions you will be able to speak openly, honestly in a non judgmental safe environment. The modalities used in session are the Gottman Theory, Solution Focused, CBT and EMDR for clients who experienced trauma. For couples seeking Pre Martial Counseling I am a certified Prepare/Enrich Facilitator.
(502) 237-4372 View (502) 237-4372
Photo of Tonya Silcox, LCSW, LCADC, Clinical Social Work/Therapist
Tonya Silcox
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
Louisville, KY 40222
Are you feeling overwhelmed by the expectations of personal or professional roles? Do you find yourself numbing, hiding or avoiding feelings or painful/uncomfortable situations? Maybe, you have a family member caught in destructive patterns and it's impacting your life? I'd love to help you change unhealthy habits, transform your thoughts, and reconnect with your true self. Together, we can work to replace pain with self-love, change unhealthy patterns, and find healthy ways to deal with life's stressors. I have a strong background in behavior modification strategies, sustaining change, mental health-related issues, and addictions.
Are you feeling overwhelmed by the expectations of personal or professional roles? Do you find yourself numbing, hiding or avoiding feelings or painful/uncomfortable situations? Maybe, you have a family member caught in destructive patterns and it's impacting your life? I'd love to help you change unhealthy habits, transform your thoughts, and reconnect with your true self. Together, we can work to replace pain with self-love, change unhealthy patterns, and find healthy ways to deal with life's stressors. I have a strong background in behavior modification strategies, sustaining change, mental health-related issues, and addictions.
(502) 806-8336 View (502) 806-8336
Photo of Erin D Jarrett, LSGC, TCADC, EMDR, Drug & Alcohol Counselor
Erin D Jarrett
Drug & Alcohol Counselor, LSGC, TCADC, EMDR
Verified Verified
Louisville, KY 40218
Troubled by PTSD? Anxiety? Depression? I'm the behavioral health professional for you! I employ a cutting edge therapeutic model called Eye Movement Desensitization and Reprocessing (EMDR) which is a powerful, psychotherapy technique for treatment of anxiety, panic, depression, and post-traumatic stress. I will teach you practical tools and techniques that are evidence-based and designed to help you quickly work through your current situation. I specialize in working with adults, adolescents, and military veterans with symptoms of trauma/PTSD, depression, and anxiety. My clinical style is very warm, strengths-based, and collaborative.
Troubled by PTSD? Anxiety? Depression? I'm the behavioral health professional for you! I employ a cutting edge therapeutic model called Eye Movement Desensitization and Reprocessing (EMDR) which is a powerful, psychotherapy technique for treatment of anxiety, panic, depression, and post-traumatic stress. I will teach you practical tools and techniques that are evidence-based and designed to help you quickly work through your current situation. I specialize in working with adults, adolescents, and military veterans with symptoms of trauma/PTSD, depression, and anxiety. My clinical style is very warm, strengths-based, and collaborative.
(502) 410-3199 View (502) 410-3199
Photo of Zakary Kendall, MA,  , LPCC
Zakary Kendall
Licensed Professional Clinical Counselor, MA, , LPCC
Verified Verified
3 Endorsed
Louisville, KY 40207
With our world increasingly changing every day, feelings of ‘uncertainty’ are constantly on the rise. Often, we can find it difficult to consistently meet the challenges and demands of our given lifestyle. But add to this that we are frequently taken to task by a ‘surprise unknown’ or two: Lost jobs. Lost relationships. Health issues. Even a lost childhood pulling at you. Maybe all of the above, and then some! Of course, each of us tries to meet these unknowns to the best of our ability. And at times even our absolute best efforts won’t get us back on course.
With our world increasingly changing every day, feelings of ‘uncertainty’ are constantly on the rise. Often, we can find it difficult to consistently meet the challenges and demands of our given lifestyle. But add to this that we are frequently taken to task by a ‘surprise unknown’ or two: Lost jobs. Lost relationships. Health issues. Even a lost childhood pulling at you. Maybe all of the above, and then some! Of course, each of us tries to meet these unknowns to the best of our ability. And at times even our absolute best efforts won’t get us back on course.
(502) 306-3340 View (502) 306-3340
Photo of Allison L King - Allison King, LPCC, MEd, LPCC, Counselor
Allison King, LPCC
Counselor, MEd, LPCC
Verified Verified
Louisville, KY 40207
Are you struggling with anxious or depressive symptoms? Are you feeling stuck or discouraged about your career or relationships? Talking with an objective listener can help create the shift you are seeking. I look forward to walking this journey with you - one of honoring your authentic self, accessing your gifts and building a life that feels more grounded in the things that really matter to you.
Are you struggling with anxious or depressive symptoms? Are you feeling stuck or discouraged about your career or relationships? Talking with an objective listener can help create the shift you are seeking. I look forward to walking this journey with you - one of honoring your authentic self, accessing your gifts and building a life that feels more grounded in the things that really matter to you.
(502) 771-8088 View (502) 771-8088
Photo of Misti Edelen, MEd, LPA, Psychological Associate
Misti Edelen
Psychological Associate, MEd, LPA
Verified Verified
Louisville, KY 40207
Hi everyone- I'm Misti and I am a Licensed Psychological Associate (LPA). I use an integrated approach and strive to create a supportive environment for my clients, as everyone deserves to have a safe space where they can be their raw and genuine selves. I collaborate with my clients to help them come up with the best solutions and strategies for them to heal and effectively manage their symptoms. Life can be overwhelming and challenging but it does not have to be defeating, because you are stronger than you know.
Hi everyone- I'm Misti and I am a Licensed Psychological Associate (LPA). I use an integrated approach and strive to create a supportive environment for my clients, as everyone deserves to have a safe space where they can be their raw and genuine selves. I collaborate with my clients to help them come up with the best solutions and strategies for them to heal and effectively manage their symptoms. Life can be overwhelming and challenging but it does not have to be defeating, because you are stronger than you know.
(502) 273-0961 View (502) 273-0961
Photo of Kimberly Maugans, LCSW, Clinical Social Work/Therapist
Kimberly Maugans
Clinical Social Work/Therapist, LCSW
Verified Verified
Louisville, KY 40222
I have been voted as a 3 Best marriage counselors twice and was ranked by "Kev's Best" as a top marriage counselor once in the Louisville, KY area. I was also ranked as one the top 5 life coaches in the United States by Apple News. I enjoy working with adults and couples in a safe, confidential, non-judgmental environment where you can share your thoughts and feelings while giving you helpful, practical skills and information on how you can gain power and happiness in your life as well as peace.
I have been voted as a 3 Best marriage counselors twice and was ranked by "Kev's Best" as a top marriage counselor once in the Louisville, KY area. I was also ranked as one the top 5 life coaches in the United States by Apple News. I enjoy working with adults and couples in a safe, confidential, non-judgmental environment where you can share your thoughts and feelings while giving you helpful, practical skills and information on how you can gain power and happiness in your life as well as peace.
(812) 608-3851 View (812) 608-3851
Photo of Sonjequita Johnson, CSW, Pre-Licensed Professional
Sonjequita Johnson
Pre-Licensed Professional, CSW
Verified Verified
1 Endorsed
Louisville, KY 40207
Our lives are often filled with many uncertainties and at times, maneuvering through various life-events can be overwhelming. For those who have experienced grief, loss, trauma or relational issues, know that you're not alone. You're greater than the sum total of any difficulties you've faced! Your circumstances do not decrease your value.
Our lives are often filled with many uncertainties and at times, maneuvering through various life-events can be overwhelming. For those who have experienced grief, loss, trauma or relational issues, know that you're not alone. You're greater than the sum total of any difficulties you've faced! Your circumstances do not decrease your value.
(502) 251-9264 View (502) 251-9264
Photo of Jodi Hatzell, MSSW, LCSW, Clinical Social Work/Therapist
Jodi Hatzell
Clinical Social Work/Therapist, MSSW, LCSW
Verified Verified
Louisville, KY 40241
As a Licensed Clinical Social Worker, I have been serving the Louisville community since 1994. I work with adults that have been faced with daily stressors or life challenges. Beginning counseling can be difficult and challenging. Recognizing this, I offer a supportive and comfortable environment to begin your counseling journey. I enjoy working with my clients to create new coping skills, new ways of thinking, along with building better communication skills.
As a Licensed Clinical Social Worker, I have been serving the Louisville community since 1994. I work with adults that have been faced with daily stressors or life challenges. Beginning counseling can be difficult and challenging. Recognizing this, I offer a supportive and comfortable environment to begin your counseling journey. I enjoy working with my clients to create new coping skills, new ways of thinking, along with building better communication skills.
(502) 215-3894 View (502) 215-3894
Photo of Jacquelyn J Graven - Dr. Jacquelyn J. Graven - Graven & Associates, PsyD, Psychologist
Dr. Jacquelyn J. Graven - Graven & Associates
Psychologist, PsyD
Verified Verified
1 Endorsed
Louisville, KY 40222
Dr. Graven is a licensed psychologist and a neuropsychologist. She provides professional care and treatment for children, adolescents, teens, adults, families, and couples. Dr. Graven offers psychological & neuropsychological testing, therapy, and addresses issues such as: anxiety, depression, bipolar, anger, learning disabilities, life stress, relationship issues, grief, cognitive impairment, memory impairment, dementia, adjustment issues, divorce, marriage issues, women's issues, behavior problems, self-esteem, peer issues, work stress, sensory issues, brain injury, alzheimer's disease, attention/deficit-hyperactivity disorder, family issues, post traumatic stress disorder, and military life transitions.
Dr. Graven is a licensed psychologist and a neuropsychologist. She provides professional care and treatment for children, adolescents, teens, adults, families, and couples. Dr. Graven offers psychological & neuropsychological testing, therapy, and addresses issues such as: anxiety, depression, bipolar, anger, learning disabilities, life stress, relationship issues, grief, cognitive impairment, memory impairment, dementia, adjustment issues, divorce, marriage issues, women's issues, behavior problems, self-esteem, peer issues, work stress, sensory issues, brain injury, alzheimer's disease, attention/deficit-hyperactivity disorder, family issues, post traumatic stress disorder, and military life transitions.
(502) 804-4122 View (502) 804-4122
Photo of Demetria T January, MEd, LPCC, NCC, Counselor
Demetria T January
Counselor, MEd, LPCC, NCC
Verified Verified
Louisville, KY 40245  (Online Only)
Demetria specializes in depressive disorders, anxiety disorders, and trauma disorders. She works with ages 12 and up. My ideal client is ready to evolve. We will talk, laugh, and uncover some challenging topics. It is my goal to assist you with challenging yourself to evolve into your ideal, healed version of yourself. Let's chat!
Demetria specializes in depressive disorders, anxiety disorders, and trauma disorders. She works with ages 12 and up. My ideal client is ready to evolve. We will talk, laugh, and uncover some challenging topics. It is my goal to assist you with challenging yourself to evolve into your ideal, healed version of yourself. Let's chat!
(502) 289-6336 View (502) 289-6336
Photo of Asha Moorman - Moorman mental health services LLC, MS, LPCCS
Moorman mental health services LLC
Licensed Professional Clinical Counselor, MS, LPCCS
Verified Verified
Louisville, KY 40216
At MMHS..Our goal is to provide a solution focused approach to clients issues. We specialize in autism and behavioral disorders And our focus is on for Forensic populations. We address the needs and concerns of mental and behavior health that are not available in urban communities. We give our clients the opportunity to live healthier and productive lifestyles. We also provide solutions for parents with children who struggle with behavior at school and throughout the community . Ultimately MMHS promotes a preventative and less stressful life for the family as a unit.
At MMHS..Our goal is to provide a solution focused approach to clients issues. We specialize in autism and behavioral disorders And our focus is on for Forensic populations. We address the needs and concerns of mental and behavior health that are not available in urban communities. We give our clients the opportunity to live healthier and productive lifestyles. We also provide solutions for parents with children who struggle with behavior at school and throughout the community . Ultimately MMHS promotes a preventative and less stressful life for the family as a unit.
(502) 513-7119 View (502) 513-7119
Photo of Chacina Stephens, CSW, Clinical Social Work/Therapist
Chacina Stephens
Clinical Social Work/Therapist, CSW
Verified Verified
Louisville, KY 40218
I offer guidance and support to people dealing with emotional and mental trauma, depression, anxiety, relational issues and other life difficulties. My approach is centered on empowering clients and validating your experience, whether you are coping with recent traumatic events, grief, or life's transitions.
I offer guidance and support to people dealing with emotional and mental trauma, depression, anxiety, relational issues and other life difficulties. My approach is centered on empowering clients and validating your experience, whether you are coping with recent traumatic events, grief, or life's transitions.
(502) 206-1856 View (502) 206-1856
Photo of Rhonda Fessel, LPCC, LPAT, ATR-BC, IMHP, Art Therapist
Rhonda Fessel
Art Therapist, LPCC, LPAT, ATR-BC, IMHP
Verified Verified
Louisville, KY 40204
Waitlist for new clients
Therapy is a process of exploring layers of the self which takes time, compassion, understanding and encouragement. My intention is to meet people where they are in this process and through collaboration establish goals for growth and change. I seek to offer support to those on their journey to personal well being and healing by utilizing an integrative approach. Mindfulness, person centered, strength based, and Expressive Therapy techniques are some of the tools that I like to offer. I am also a certified Havening Techniques practitioner and level II Usui Reiki energy worker.
Therapy is a process of exploring layers of the self which takes time, compassion, understanding and encouragement. My intention is to meet people where they are in this process and through collaboration establish goals for growth and change. I seek to offer support to those on their journey to personal well being and healing by utilizing an integrative approach. Mindfulness, person centered, strength based, and Expressive Therapy techniques are some of the tools that I like to offer. I am also a certified Havening Techniques practitioner and level II Usui Reiki energy worker.
(502) 912-8740 View (502) 912-8740
Photo of Chelsea T Smith, MEd, LPCA
Chelsea T Smith
Licensed Professional Counselor Associate, MEd, LPCA
Verified Verified
3 Endorsed
Louisville, KY 40218  (Online Only)
Not accepting new clients
Hi, I'm Chelsea. My philosophy is deeply rooted into self awareness. The 6 types of basic emotion are sadness, happiness, fear, anger, surprise and disgust. Sometimes we experience the emotions but don’t have the words to describe them. Sometimes we can explain exactly how we feel but struggle to show it. Though we may not have control over the cause of our life obstacles, we have the power of choice and ultimate control over our reaction to said struggles. Knowing the 6 basic emotions and our reactions when experiencing them is the beginning of self awareness. Being self aware affects both our inter- and intrapersonal connections.
Hi, I'm Chelsea. My philosophy is deeply rooted into self awareness. The 6 types of basic emotion are sadness, happiness, fear, anger, surprise and disgust. Sometimes we experience the emotions but don’t have the words to describe them. Sometimes we can explain exactly how we feel but struggle to show it. Though we may not have control over the cause of our life obstacles, we have the power of choice and ultimate control over our reaction to said struggles. Knowing the 6 basic emotions and our reactions when experiencing them is the beginning of self awareness. Being self aware affects both our inter- and intrapersonal connections.
(502) 354-4719 View (502) 354-4719
Photo of George W. Cook, LCSW, Clinical Social Work/Therapist
George W. Cook
Clinical Social Work/Therapist, LCSW
Verified Verified
Louisville, KY 40223
Welcome. You are here, and that’s an important step toward change. Some days it is a matter of taking one step and realizing you can take another step tomorrow. Other days it may feel difficult figuring out the next steps. As a therapist specializing in the unique challenges of depression, anxiety, trauma recovery and situational stress, I am here to help. Whether you are looking for a therapist for yourself or someone you care about, I appreciate the opportunity to get to know you.
Welcome. You are here, and that’s an important step toward change. Some days it is a matter of taking one step and realizing you can take another step tomorrow. Other days it may feel difficult figuring out the next steps. As a therapist specializing in the unique challenges of depression, anxiety, trauma recovery and situational stress, I am here to help. Whether you are looking for a therapist for yourself or someone you care about, I appreciate the opportunity to get to know you.
(502) 427-6421 View (502) 427-6421
Photo of Gail Bibb, LMFT, LCSW, MA, Clinical Social Work/Therapist
Gail Bibb
Clinical Social Work/Therapist, LMFT, LCSW, MA
Verified Verified
Louisville, KY 40243
Do you feel like the same scene is playing out in your life over and over again, but an inability to change the script? Do you feel powerless in managing confusing and intense feelings and difficulty in understanding why you feel this way? ARE YOU STRUGGLING IN RELATIONSHIPS? I am a psychotherapist specializing in Holistic trauma-focused treatments for adults, and couples. I believe that most people who walk into the therapist's office have difficulties that are rooted in trauma. Most traumatic experiences happen in the context of a relationship and can also be healed in the context of a safe therapeutic relationship.
Do you feel like the same scene is playing out in your life over and over again, but an inability to change the script? Do you feel powerless in managing confusing and intense feelings and difficulty in understanding why you feel this way? ARE YOU STRUGGLING IN RELATIONSHIPS? I am a psychotherapist specializing in Holistic trauma-focused treatments for adults, and couples. I believe that most people who walk into the therapist's office have difficulties that are rooted in trauma. Most traumatic experiences happen in the context of a relationship and can also be healed in the context of a safe therapeutic relationship.
(502) 829-7479 View (502) 829-7479
Photo of Jenifer Jimison, LCSW, Clinical Social Work/Therapist
Jenifer Jimison
Clinical Social Work/Therapist, LCSW
Verified Verified
Louisville, KY 40217
Navigating life’s challenges can be emotionally, spiritually, and physically exhausting. I believe that you have the power to work through your obstacles and I want to walk with you. I am passionate to assist any person (beginning as young as 5 years old) struggling with anxiety, depression, trauma, or anger to develop coping skills and gain control.
Navigating life’s challenges can be emotionally, spiritually, and physically exhausting. I believe that you have the power to work through your obstacles and I want to walk with you. I am passionate to assist any person (beginning as young as 5 years old) struggling with anxiety, depression, trauma, or anger to develop coping skills and gain control.
(502) 334-0521 View (502) 334-0521
Photo of Kristi S Briscoe, MD
Kristi S Briscoe
MD
Verified Verified
4 Endorsed
Louisville, KY 40241
Does your son or daughter struggle because they can't seem to pay attention in school? Or, does your child have trouble completing homework or chores? Or, maybe it seems like your child is always "bouncing off the walls"? Have you been told your child or teen may have ADHD or ADD? Are you concerned that your child may not be receiving an optimal level of care? Perhaps I can help. 𝑮𝒆𝒕 𝑬𝑿𝑷𝑬𝑹𝑻 𝒄𝒂𝒓𝒆 𝒇𝒐𝒓 𝑨𝑫𝑯𝑫 𝒇𝒓𝒐𝒎 𝒂 𝒑𝒆𝒅𝒊𝒂𝒕𝒓𝒊𝒄𝒊𝒂𝒏 𝒘𝒉𝒐 𝑺𝑷𝑬𝑪𝑰𝑨𝑳𝑰𝒁𝑬𝑺 𝒊𝒏 𝒕𝒓𝒆𝒂𝒕𝒊𝒏𝒈 𝑨𝑫𝑯𝑫.
Does your son or daughter struggle because they can't seem to pay attention in school? Or, does your child have trouble completing homework or chores? Or, maybe it seems like your child is always "bouncing off the walls"? Have you been told your child or teen may have ADHD or ADD? Are you concerned that your child may not be receiving an optimal level of care? Perhaps I can help. 𝑮𝒆𝒕 𝑬𝑿𝑷𝑬𝑹𝑻 𝒄𝒂𝒓𝒆 𝒇𝒐𝒓 𝑨𝑫𝑯𝑫 𝒇𝒓𝒐𝒎 𝒂 𝒑𝒆𝒅𝒊𝒂𝒕𝒓𝒊𝒄𝒊𝒂𝒏 𝒘𝒉𝒐 𝑺𝑷𝑬𝑪𝑰𝑨𝑳𝑰𝒁𝑬𝑺 𝒊𝒏 𝒕𝒓𝒆𝒂𝒕𝒊𝒏𝒈 𝑨𝑫𝑯𝑫.
(502) 383-4831 View (502) 383-4831
Photo of Richard N Ballard, LPCC, CADC
Richard N Ballard
Licensed Professional Clinical Counselor, LPCC, CADC
Verified Verified
Louisville, KY 40222
Sometimes life can be hard. We can get trapped living in the problem rather than the solution. Let's work together to make the changes you want. Although I enjoy working with all client types, my specialty is in substance abuse and codependency. I particularly enjoy working with adolescent and young adult males who are struggling with "failure to launch" issues as they make the transition to becoming responsible adults. My motto is "people will not care how much you know until they know how much you care." Building a positive client/therapist relationship sets the basis for growth.
Sometimes life can be hard. We can get trapped living in the problem rather than the solution. Let's work together to make the changes you want. Although I enjoy working with all client types, my specialty is in substance abuse and codependency. I particularly enjoy working with adolescent and young adult males who are struggling with "failure to launch" issues as they make the transition to becoming responsible adults. My motto is "people will not care how much you know until they know how much you care." Building a positive client/therapist relationship sets the basis for growth.
(502) 410-4843 View (502) 410-4843
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How does your Therapist compare?

Number of Therapists in Louisville, KY

1,000+

Average cost per session

$120

Therapists in Louisville, KY who prioritize treating:

91% Anxiety
85% Depression
71% Trauma and PTSD
68% Self Esteem
66% Coping Skills
59% Relationship Issues
58% Grief

Average years in practice

10 Years

Top 3 insurances accepted

75% Aetna
71% UnitedHealthcare UHC | UBH
63% Humana

How Therapists in Louisville, KY see their clients

64% In Person and Online
36% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Louisville?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.