Therapists in 55105
I show up with empathy, humor, playfulness, and compassion to provide a support for you to gain more agency, show up differently in your relationships, and find meaning and purpose in life’s experiences. I am currently accepting new clients, particularly intimate relationships, adults, and adolescents. I start with the belief that healing happens within a safe and non-judgmental relationship, and I am passionate about working with romantic relationships as well as adults exploring their own narratives.
I show up with empathy, humor, playfulness, and compassion to provide a support for you to gain more agency, show up differently in your relationships, and find meaning and purpose in life’s experiences. I am currently accepting new clients, particularly intimate relationships, adults, and adolescents. I start with the belief that healing happens within a safe and non-judgmental relationship, and I am passionate about working with romantic relationships as well as adults exploring their own narratives.
Sofia Rowan-Martin
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Saint Paul, MN 55105
Hello! Hola! I'm glad you found your way here. For therapy to be effective, it's important to find a therapist who feels like a good fit for you. My name is Sofia, and I provide therapy for individuals, including children over 8 years old, adolescents, and adults. I offer therapy in both English and Spanish. I believe there is no one-size-fits-all approach to counseling, and I aim to provide individualized care for each client. I completed a Master of Arts in Clinical Mental Health Counseling at the Chicago School of Professional Psychology in 2020, and I am currently a Licensed Professional Clinical Counselor (LPCC) in Minnesota.
Hello! Hola! I'm glad you found your way here. For therapy to be effective, it's important to find a therapist who feels like a good fit for you. My name is Sofia, and I provide therapy for individuals, including children over 8 years old, adolescents, and adults. I offer therapy in both English and Spanish. I believe there is no one-size-fits-all approach to counseling, and I aim to provide individualized care for each client. I completed a Master of Arts in Clinical Mental Health Counseling at the Chicago School of Professional Psychology in 2020, and I am currently a Licensed Professional Clinical Counselor (LPCC) in Minnesota.
I have evening availability and daytime appointments on Mon/Tue. I am an empathetic and curious listener with a special interest in relationship distress, gender and queer-affirming care, substance use and recovery, and attachment work. I view therapy as sacred work and am dedicated to creating a calm, welcoming environment where clients can engage in thoughtful reflection. I value honesty and compassion and collaborate with clients to uncover their unique needs and goals. Understanding how lived experiences shape the past, present, and future, I enjoy working with adults, couples, families, and adolescents aged 16 and older.
I have evening availability and daytime appointments on Mon/Tue. I am an empathetic and curious listener with a special interest in relationship distress, gender and queer-affirming care, substance use and recovery, and attachment work. I view therapy as sacred work and am dedicated to creating a calm, welcoming environment where clients can engage in thoughtful reflection. I value honesty and compassion and collaborate with clients to uncover their unique needs and goals. Understanding how lived experiences shape the past, present, and future, I enjoy working with adults, couples, families, and adolescents aged 16 and older.
With 40+ years working as a psychologist, I work with a variety of clients struggling with mental health and life issues. Many clients seek my help for anxiety, depression, serious and persistent mental illness and life transitions. My patients include children as young as 7, adolescents, adults and seniors in their 80's. Clients are often referred to me for Cognitive Behavioral Therapy, relationship issues and sports-related performance concerns. I also have experience working with individuals and families where there are life-threatening health issues, infertility and pregnancy loss for both mothers and fathers.
With 40+ years working as a psychologist, I work with a variety of clients struggling with mental health and life issues. Many clients seek my help for anxiety, depression, serious and persistent mental illness and life transitions. My patients include children as young as 7, adolescents, adults and seniors in their 80's. Clients are often referred to me for Cognitive Behavioral Therapy, relationship issues and sports-related performance concerns. I also have experience working with individuals and families where there are life-threatening health issues, infertility and pregnancy loss for both mothers and fathers.
I also offer assessments for letters in support of gender-affirming surgery for adults; I usually complete these in 1-2 sessions.
Letting a therapist in on the difficulty in your life can be vulnerable and scary. I strive to create a safe place for clients to explore themselves and to find a new way of being that feels deeply authentic and connected. My therapeutic approach is to be collaborative, sensitive, sometimes silly, and always genuine. I would love to connect!
I also offer assessments for letters in support of gender-affirming surgery for adults; I usually complete these in 1-2 sessions.
Letting a therapist in on the difficulty in your life can be vulnerable and scary. I strive to create a safe place for clients to explore themselves and to find a new way of being that feels deeply authentic and connected. My therapeutic approach is to be collaborative, sensitive, sometimes silly, and always genuine. I would love to connect!
Down to Earth Therapy
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Saint Paul, MN 55105
We have current openings! Our therapists see children as young as 3 and adults as old as one can be. We are a group of therapists who value authenticity, social justice, and relationships. At Down to Earth Therapy we are committed to not only listening, but to actively partnering with you and helping you make the changes you, your partnership, and/or your family desire. We celebrate clients of all class, sexuality, ethnicity, race, gender identity, and spiritual belief. We work with people ages 3-100.
We have current openings! Our therapists see children as young as 3 and adults as old as one can be. We are a group of therapists who value authenticity, social justice, and relationships. At Down to Earth Therapy we are committed to not only listening, but to actively partnering with you and helping you make the changes you, your partnership, and/or your family desire. We celebrate clients of all class, sexuality, ethnicity, race, gender identity, and spiritual belief. We work with people ages 3-100.
Are you struggling with anxiety or depression and would like to make changes in your life? Have you been faced with transitions such as relocating, career shift, or relationship struggles? Leaving a partner or community can be painful and isolating. By working together in a supportive environment we can find positive solutions to life's problems. I enjoy providing therapy for clients with anxiety and depression, as well as assisting adults with life transitions such as relationships, career, and relocating. I believe that honesty and a sense of humor create positive relationships.
Are you struggling with anxiety or depression and would like to make changes in your life? Have you been faced with transitions such as relocating, career shift, or relationship struggles? Leaving a partner or community can be painful and isolating. By working together in a supportive environment we can find positive solutions to life's problems. I enjoy providing therapy for clients with anxiety and depression, as well as assisting adults with life transitions such as relationships, career, and relocating. I believe that honesty and a sense of humor create positive relationships.
Being a kid during these modern times is difficult, and asking for help is courageous when life begins to feel a little too much. I have a particular passion providing mental health care for children, adolescents, and young adults, and have a special interest working with neurodivergence and anxiety disorders. In my work with you, I will provide a safe space for you and your child to explore current therapeutic concerns and work to address them using evidence-based modalities and interventions - all while being your biggest cheerleader, every step of the way!
Being a kid during these modern times is difficult, and asking for help is courageous when life begins to feel a little too much. I have a particular passion providing mental health care for children, adolescents, and young adults, and have a special interest working with neurodivergence and anxiety disorders. In my work with you, I will provide a safe space for you and your child to explore current therapeutic concerns and work to address them using evidence-based modalities and interventions - all while being your biggest cheerleader, every step of the way!
I work with children, adolescents and adults that have experienced trauma.
It's our reality that human beings struggle at times along the road of life. I have had the opportunity to work with individuals, couples and families get over and through these life obstacles. I have been honored and amazed to witness people conquer fears, addictions and harmful experiences that have left them tired and gasping on that road, and once again pick themselves up and journey onwards.
I work with children, adolescents and adults that have experienced trauma.
It's our reality that human beings struggle at times along the road of life. I have had the opportunity to work with individuals, couples and families get over and through these life obstacles. I have been honored and amazed to witness people conquer fears, addictions and harmful experiences that have left them tired and gasping on that road, and once again pick themselves up and journey onwards.
Sarah Berlin
Clinical Social Work/Therapist, MA, LGSW, MEd
Verified Verified
1 Endorsed
Saint Paul, MN 55105
NOTE: I'm currently accepting in-person clients only (children under 4 & adults).
I work with adults and young children using a warm, collaborative approach. My adult specialties include anxiety, depression, perinatal mental health, parenting/bonding difficulties, childhood trauma, and abortion/reproductive justice. I also value working with single and LGBTQ+ parents. Together we explore past experiences, relationships, and patterns within a secure therapeutic relationship to foster growth. I honor clients’ diverse identities and recognize that many internal struggles are reflective of systemic, sociopolitical issues.
NOTE: I'm currently accepting in-person clients only (children under 4 & adults).
I work with adults and young children using a warm, collaborative approach. My adult specialties include anxiety, depression, perinatal mental health, parenting/bonding difficulties, childhood trauma, and abortion/reproductive justice. I also value working with single and LGBTQ+ parents. Together we explore past experiences, relationships, and patterns within a secure therapeutic relationship to foster growth. I honor clients’ diverse identities and recognize that many internal struggles are reflective of systemic, sociopolitical issues.
Welcome! I provide individual counseling to adults of all ages. With an encouraging and flexible style, my goal is to help clients develop healthy coping mechanisms, enhance self-image and confidence, overcome triggers, make healthy decisions, and improve overall well-being. I often use humor, because humor can be healing. I support clients through life challenges like education and career decisions, stress, burnout, relationships, life transitions, and loss/grief. With experience in supporting clients with life adjustments, depression, anxiety, trauma, substance abuse, and neurodiversity/ADHD, I am also a supportive LGBTQIA+ ally.
Welcome! I provide individual counseling to adults of all ages. With an encouraging and flexible style, my goal is to help clients develop healthy coping mechanisms, enhance self-image and confidence, overcome triggers, make healthy decisions, and improve overall well-being. I often use humor, because humor can be healing. I support clients through life challenges like education and career decisions, stress, burnout, relationships, life transitions, and loss/grief. With experience in supporting clients with life adjustments, depression, anxiety, trauma, substance abuse, and neurodiversity/ADHD, I am also a supportive LGBTQIA+ ally.
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Katie Hughes
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Saint Paul, MN 55105 (Online Only)
Waitlist for new clients
I support adults with a variety of struggles, including depression, anxiety, difficult relationships, low self esteem, life transitions, and trauma.
Are you looking for a way to feel better and to start taking steps toward the life you want to live? Perhaps you've been putting everyone else's needs above your own, or maybe you've been holding up everyone else while you're struggling to just hold onto yourself. If you've lost yourself along the way, I know how hard that can be, and you no longer need to suffer in silence. Whether you’re feeling stuck in depression, anxiety, overwhelm, emptiness, or loneliness, together we can start moving you toward relief from the pain you're experiencing and toward a life you feel excited to live.
I support adults with a variety of struggles, including depression, anxiety, difficult relationships, low self esteem, life transitions, and trauma.
Are you looking for a way to feel better and to start taking steps toward the life you want to live? Perhaps you've been putting everyone else's needs above your own, or maybe you've been holding up everyone else while you're struggling to just hold onto yourself. If you've lost yourself along the way, I know how hard that can be, and you no longer need to suffer in silence. Whether you’re feeling stuck in depression, anxiety, overwhelm, emptiness, or loneliness, together we can start moving you toward relief from the pain you're experiencing and toward a life you feel excited to live.
He has completed specialized training through the Adler Institute to work with families, adolescents, and adults dealing with ADHD.
Jonathan Wagner is a dedicated mental health provider at LifeStance Health, committed to helping patients across Minnesota navigate life's complexities and challenges. His approach integrates mental, physical, and holistic health strategies to help clients regain selfawareness, resilience, and meaning in their lives. Jonathan's empathetic and professional demeanor ensures a supportive environment where clients feel safe to explore their emotions and experiences. Jonathan is passionate about addressing ADHD, chronic pain, and PTSD/trauma.
He has completed specialized training through the Adler Institute to work with families, adolescents, and adults dealing with ADHD.
Jonathan Wagner is a dedicated mental health provider at LifeStance Health, committed to helping patients across Minnesota navigate life's complexities and challenges. His approach integrates mental, physical, and holistic health strategies to help clients regain selfawareness, resilience, and meaning in their lives. Jonathan's empathetic and professional demeanor ensures a supportive environment where clients feel safe to explore their emotions and experiences. Jonathan is passionate about addressing ADHD, chronic pain, and PTSD/trauma.
Welcome All, Dr. Mike enjoys working with children and families, adolescents, adults, and the elderly regarding Serious Mental Illness (e.g., Schizophrenia, Bipolar disorder, Complex personality disorders), depressive and anxiety disorders, co-occurring disorders, dementia, and a range of other social/psychological problems and issues. If testing is needed or required to differentiate or refine a diagnosis or to broaden your knowledge and inform your concerns testing is available.
Welcome All, Dr. Mike enjoys working with children and families, adolescents, adults, and the elderly regarding Serious Mental Illness (e.g., Schizophrenia, Bipolar disorder, Complex personality disorders), depressive and anxiety disorders, co-occurring disorders, dementia, and a range of other social/psychological problems and issues. If testing is needed or required to differentiate or refine a diagnosis or to broaden your knowledge and inform your concerns testing is available.
FamilyMeans Counseling & Therapy programs have been providing care to adults, adolescents, children, families, and couples for many years. Our counselors are highly trained and experienced in their areas of expertise and truly enjoy helping people through the struggles they bring to counseling. Counselors provide a safe and open environment to make changes within areas of concern. Counseling experiences are unique to each person as are their situations. There is no “one fits all” in counseling and our skilled clinicians work with you to reach your goals.
FamilyMeans Counseling & Therapy programs have been providing care to adults, adolescents, children, families, and couples for many years. Our counselors are highly trained and experienced in their areas of expertise and truly enjoy helping people through the struggles they bring to counseling. Counselors provide a safe and open environment to make changes within areas of concern. Counseling experiences are unique to each person as are their situations. There is no “one fits all” in counseling and our skilled clinicians work with you to reach your goals.
Paige Kahleck is a Marriage and Family Therapist in process with experience working with depression, anxiety, and ADD/ADHD. Paige works with individuals, families and couples. Paige treats children to adults utilizing Cognitive Behavioral Therapy, and Narrative therapy in her approach with clients. In her clinical work, Paige is well versed in both traditional therapeutic techniques as well as creative modalities such as play therapy, role play and skills work. In her free time Paige enjoys being outside hiking and biking. Paige has a Master of Arts in Marriage and Family Therapy from Saint Mary's University.
Paige Kahleck is a Marriage and Family Therapist in process with experience working with depression, anxiety, and ADD/ADHD. Paige works with individuals, families and couples. Paige treats children to adults utilizing Cognitive Behavioral Therapy, and Narrative therapy in her approach with clients. In her clinical work, Paige is well versed in both traditional therapeutic techniques as well as creative modalities such as play therapy, role play and skills work. In her free time Paige enjoys being outside hiking and biking. Paige has a Master of Arts in Marriage and Family Therapy from Saint Mary's University.
I specialize in working with gifted adults, therapists, trauma, DBT after-care, and anyone who feels as if they don’t fit in.
Do you find it difficult to be kind to yourself? Do you feel as if your creativity is stifled? Do your relationships feel unmanageable? Perhaps you have been told you are too sensitive or that you think too much. You don't need to keep it inside. I know how important it is to feel seen and heard without judgement. I am good at identifying hidden strengths... strengths you may discount due to self-criticism and emotional pain. We can work together to help you love yourself so that you may be able to fully experience the love of others, accomplish the things you hope to accomplish, and gain a more positive perspective on your life.
I specialize in working with gifted adults, therapists, trauma, DBT after-care, and anyone who feels as if they don’t fit in.
Do you find it difficult to be kind to yourself? Do you feel as if your creativity is stifled? Do your relationships feel unmanageable? Perhaps you have been told you are too sensitive or that you think too much. You don't need to keep it inside. I know how important it is to feel seen and heard without judgement. I am good at identifying hidden strengths... strengths you may discount due to self-criticism and emotional pain. We can work together to help you love yourself so that you may be able to fully experience the love of others, accomplish the things you hope to accomplish, and gain a more positive perspective on your life.
Hope & Healing For Life
Clinical Social Work/Therapist, MSW, LICSW, LCSW
Verified Verified
1 Endorsed
Saint Paul, MN 55105
My areas of expertise include working with adults and adolescents experiencing anxiety, depression, eating disorders, post traumatic stress, and trauma.
I believe in encouraging clients to find their inner strength, resilience, and confidence. My approach to therapy includes offering hope and the skills to overcome struggles, no matter how difficult they might seem. Engaging in therapy will work to develop your own strengths and allow you to feel more comfortable in your own skin, leading to a greater sense of vitality and peace of mind. When you are ready to open yourself to these changes, don't wait. Call me today. I currently have openings in my schedule for day appointments and can get an appointment setup quickly.
My areas of expertise include working with adults and adolescents experiencing anxiety, depression, eating disorders, post traumatic stress, and trauma.
I believe in encouraging clients to find their inner strength, resilience, and confidence. My approach to therapy includes offering hope and the skills to overcome struggles, no matter how difficult they might seem. Engaging in therapy will work to develop your own strengths and allow you to feel more comfortable in your own skin, leading to a greater sense of vitality and peace of mind. When you are ready to open yourself to these changes, don't wait. Call me today. I currently have openings in my schedule for day appointments and can get an appointment setup quickly.
My wide breadth of training has given me ample experience in working with children, adolescents and adults.
Finding a therapist with whom you feel safe and comfortable is essential for a successful outcome. Clients have told me that I am easy to connect with and tend to put people at ease quickly. Creating a warm, respectful and non-judgmental atmosphere is my first priority. I also feel that laughter/humor can be very therapeutic when appropriate!
My wide breadth of training has given me ample experience in working with children, adolescents and adults.
Finding a therapist with whom you feel safe and comfortable is essential for a successful outcome. Clients have told me that I am easy to connect with and tend to put people at ease quickly. Creating a warm, respectful and non-judgmental atmosphere is my first priority. I also feel that laughter/humor can be very therapeutic when appropriate!
Steve J. Ruff
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Saint Paul, MN 55105
My office is set up comfortably for talk therapy with adolescents and adults, as I reserve part of my practice for working with adolescents and adults.
Are you concerned about your child or adolescent? Are they struggling with peer relationships, divorce, school difficulties, worry, sadness, or behavioral issues? Are you struggling with how to respond to and manage your child's behaviors and emotions? My gentle yet direct approach helps children identify feelings and challenges, to problem solve and find new, productive ways to cope. I collaborate with parents and families in a way that has a child feeling supported, understood and cared about. I truly enjoy being invited into a child's world, and helping them feel empowered and equipped to get through life's challenges.
My office is set up comfortably for talk therapy with adolescents and adults, as I reserve part of my practice for working with adolescents and adults.
Are you concerned about your child or adolescent? Are they struggling with peer relationships, divorce, school difficulties, worry, sadness, or behavioral issues? Are you struggling with how to respond to and manage your child's behaviors and emotions? My gentle yet direct approach helps children identify feelings and challenges, to problem solve and find new, productive ways to cope. I collaborate with parents and families in a way that has a child feeling supported, understood and cared about. I truly enjoy being invited into a child's world, and helping them feel empowered and equipped to get through life's challenges.
