
Katie Hughes
Clinical Social Work/Therapist, MSW, LICSW (she, her)
Verified by Psychology Today Verified by Psychology Today
Saint Paul, MN 55105
Let's Connect (651) 877-6509

Are you looking for a way to feel better and to start taking steps toward the life you want to live? Perhaps you've been putting everyone else's needs above your own, or maybe you've been holding up everyone else while you're struggling to just hold onto yourself. If you've lost yourself along the way, I know how hard that can be, and you no longer need to suffer in silence. Whether you’re feeling stuck in depression, anxiety, overwhelm, emptiness, or loneliness, together we can start moving you toward relief from the pain you're experiencing and toward a life you feel excited to live.
I support adults with a variety of struggles, including depression, anxiety, difficult relationships, low self esteem, life transitions, and trauma. I have specialized training in working with people struggling with substance abuse and codependency. Because each person is different, I use a variety of techniques that center the client’s needs above all else.
All of us are just trying to do our best in life, but sometimes we need some support along the way. Together, with respect, lack of judgment, and even a little humor, we can begin to examine the experiences, behaviors, and beliefs that have put blocks on your path. I invite you to reach out to me to get started.
Call or Email Katie Hughes now for a free 15 minute consultation - (651) 877-6509
Let's Connect (651) 877-6509

Finances
Fees
- Individual Sessions $200
- Sliding scale: apply if you may be eligible
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- HealthPartners of MN and WI
- Medica
- Medicaid
- Medical Assistance
- Medicare
- Optum
- UCare
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Call or Email me for a free 15 minute consultation now - (651) 877-6509

Katie Hughes
Clinical Social Work/Therapist, MSW, LICSW
Qualifications
- Verified by Psychology Today Licensed by State of Minnesota / 30044 Katie Hughes
- Certificate from University of Massachusetts Boston - Drug and Alcohol Counseling 2003
- Attended Smith College, Master of Social Work, Graduated 2006
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Trauma and PTSD
Expertise
- Addiction
- ADHD
- Alcohol Use
- Body Positivity
- Codependency
- Grief
- LGBTQ+
- Life Transitions
- Men's Issues
- Mood Disorders
- Open Relationships Non-Monogamy
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Sex-Positive, Kink Allied
- Sexual Abuse
- Stress
- Substance Use
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Compassion Focused
- Culturally Sensitive
- Eclectic
- Feminist
- Humanistic
- Internal Family Systems (IFS)
- Narrative
- Person-Centered
- Positive Psychology
- Psychodynamic
- Relational
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Neighborhoods
Call for a free consultation now - (651) 877-6509

Katie Hughes
Clinical Social Work/Therapist, MSW, LICSW