Location
Offers online therapy
Hope & Healing for Life is seeing only full vaccinated clients in-person at this time. Teletherapy is offered as an option for all clients.
About
I believe in encouraging clients to find their inner strength, resilience, and confidence. My approach to therapy includes offering hope and the skills to overcome struggles, no matter how difficult they might seem. Engaging in therapy will work to develop your own strengths and allow you to feel more comfortable in your own skin, leading to a greater sense of vitality and peace of mind. When you are ready to open yourself to these changes, don't wait. Call me today. I currently have openings in my schedule for day appointments and can get an appointment setup quickly.
My areas of expertise include working with adults and adolescents experiencing anxiety, depression, eating disorders, post traumatic stress, and trauma. I also enjoy working with those who are experiencing suicidal thoughts and/or engaging in self harm behaviors including cutting, substance abuse, and healing from sexual/physical abuse.
My clients often tell me that their therapy experience with me is not what they expected, and they have made changes they never thought possible. My unique training and warm, non-judgmental approach creates a caring environment that's safe, comfortable and inviting.
Take the first step to help. Call or Email Hope & Healing For Life now - (612) 217-4994
Finances
- Session Fee: $200 per session
- Couples Session Fee: $200 per session
Pay By:
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
- Aetna
- Allina Health Aetna
- America's Choice PPO
- Anthem
- BHS | Behavioral Health Systems
- Blue Care Network
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Empire BlueCross BlueShield
- HealthPartners of MN and WI
- Medica
- Medicaid
- Medical Assistance
- Minnesota Care
- Optum
- PreferredOne
- Select Care/UMR
- UCare
- UMR
- UnitedHealthcare UHC | UBH
- Out of Network
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- Years in Practice: 18 Years
- License: Minnesota / 16965
- School: Augsburg College
- Year Graduated: 2004
Additional Credentials
- License No. and State: 0904010582 Virginia Department of Health Professionals
- Certificate: EMDR International Association
- Certificate Date: 2012
Location
Offers online therapy
Specialties
- Eating Disorders
- Trauma and PTSD
- Anxiety
Issues
- Adoption
- Anger Management
- Career Counseling
- Child
- Chronic Illness
- Chronic Pain
- Depression
- Divorce
- Domestic Violence
- Dual Diagnosis
- Family Conflict
- Grief
- Obesity
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Suicidal Ideation
- Teen Violence
Mental Health
- Mood Disorders
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Age
- Elders (65+)
- Adults
- Teen
- Preteen
Communities
- Aviation Professionals
- Bisexual Allied
- Body Positivity
- Cancer
- Gay Allied
- HIV / AIDS Allied
- Intersex Allied
- Lesbian Allied
- Open Relationships Non-Monogamy
- Queer Allied
- Racial Justice Allied
- Sex Worker Allied
- Sex-Positive, Kink Allied
- Veterans
Treatment Approach
Types of Therapy
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- EMDR
- FBT Maudsley Method
- Family / Marital
- Family Systems
- Hypnotherapy
- Interpersonal
- Narrative
- Psychodynamic
- Strength-Based
- Trauma Focused
Modality
- Individuals
- Couples
- Family
Last Modified: 4 Nov 2022
(612) 217-4994