
Hope & Healing For Life
Clinical Social Work/Therapist, MSW, LICSW, LCSW
Verified by Psychology Today
1 Endorsed
1678 Selby Ave, Saint Paul, MN 55104
Let's Connect (612) 217-4994

I believe in encouraging clients to find their inner strength, resilience, and confidence. My approach to therapy includes offering hope and the skills to overcome struggles, no matter how difficult they might seem. Engaging in therapy will work to develop your own strengths and allow you to feel more comfortable in your own skin, leading to a greater sense of vitality and peace of mind. When you are ready to open yourself to these changes, don't wait. Call me today. I currently have openings in my schedule for day appointments and can get an appointment setup quickly.
My areas of expertise include working with adults and adolescents experiencing anxiety, depression, eating disorders, post traumatic stress, and trauma. I also enjoy working with those who are experiencing suicidal thoughts and/or engaging in self harm behaviors including cutting, substance abuse, and healing from sexual/physical abuse.
My clients often tell me that their therapy experience with me is not what they expected, and they have made changes they never thought possible. My unique training and warm, non-judgmental approach creates a caring environment that's safe, comfortable and inviting.
Take the first step to help. Call or Email
Hope & Healing For Life
now - (612) 217-4994
Let's Connect (612) 217-4994

Finances
Fees
- Individual Sessions $200
- Couple Sessions $200
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Allina Health Aetna
- America's Choice PPO
- Anthem | Elevance
- BHS | Behavioral Health Systems
- Blue Care Network
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Empire BlueCross BlueShield
- HealthPartners of MN and WI
- Medica
- Medicaid
- Medical Assistance
- Minnesota Care
- Optum
- PreferredOne
- Select Care/UMR
- UCare
- UMR
- UnitedHealthcare UHC | UBH
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (612) 217-4994

Hope & Healing For Life
Clinical Social Work/Therapist,
MSW,
LICSW,
LCSW
Qualifications
- Verified by Psychology Today Licensed by State of Minnesota / 16965
- In Practice for 18 Years
- License: Virginia Department of Health Professionals 0904010582 / 2018
- Certificate from EMDR International Association 2012
- Attended Augsburg College, MSW, Graduated 2004
Specialties and Expertise
Top Specialties
- Eating Disorders
- Trauma and PTSD
- Anxiety
Expertise
- Adoption
- Anger Management
- Bisexual
- Career Counseling
- Child
- Chronic Illness
- Chronic Pain
- Depression
- Divorce
- Domestic Violence
- Dual Diagnosis
- Family Conflict
- Grief
- Lesbian
- LGBTQ+
- Mood Disorders
- Obesity
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Suicidal Ideation
- Teen Violence
Endorsement
Client Focus
Age
Preteen
,
Teen
,
Adults
,
Elders (65+)
Participants
Individuals
,
Couples
,
Family
Communities
Aviation Professionals
,
Bisexual Allied
,
Body Positivity
,
Cancer
,
Gay Allied
,
HIV / AIDS Allied
,
Intersex Allied
,
Lesbian Allied
,
Open Relationships Non-Monogamy
,
Queer Allied
,
Racial Justice Allied
,
Sex Worker Allied
,
Sex-Positive, Kink Allied
,
Veterans
Age
Preteen
,
Teen
,
Adults
,
Elders (65+)
Participants
Individuals
,
Couples
,
Family
Communities
Aviation Professionals
,
Bisexual Allied
,
Body Positivity
,
Cancer
,
Gay Allied
,
HIV / AIDS Allied
,
Intersex Allied
,
Lesbian Allied
,
Open Relationships Non-Monogamy
,
Queer Allied
,
Racial Justice Allied
,
Sex Worker Allied
,
Sex-Positive, Kink Allied
,
Veterans
Treatment Approach
Types of Therapy
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- EMDR
- Family / Marital
- Family Systems
- FBT Maudsley Method
- Hypnotherapy
- Interpersonal
- Narrative
- Psychodynamic
- Strength-Based
- Trauma Focused
Location
Primary Location
Hope & Healing For Life
1678 Selby Ave
Saint Paul, MN 55104
(612) 217-4994Email us
Nearby Areas
Neighborhoods
Take the first step to help. Call now - (612) 217-4994

Hope & Healing For Life
Clinical Social Work/Therapist,
MSW,
LICSW,
LCSW
Last Modified: 5 Nov 2022