Sofia Rowan-Martin

Licensed Professional Clinical Counselor, LPCC

Email Me

(651) 564-8162 Call Me

Email Me

Sofia Rowan-Martin

Licensed Professional Clinical Counselor, LPCC

Verified by Psychology Today Verified by Psychology Today

2 Endorsed

Call Me

Let's Connect (651) 564-8162

Available both in-person and online

1032 Grand Avenue Saint Paul, MN 55105

My website

Hello! Hola! I'm glad you found your way here. For therapy to be effective, it's important to find a therapist who feels like a good fit for you. My name is Sofia, and I provide therapy for individuals, including children over 12 years old, adolescents, and adults. I offer therapy in both English and Spanish. I believe there is no one-size-fits-all approach to counseling, and I aim to provide individualized care for each client. I completed a Master of Arts in Clinical Mental Health Counseling at the Chicago School of Professional Psychology in 2020, and I am currently a Licensed Professional Clinical Counselor (LPCC) in Minnesota.

Together we can explore patterns or factors that may be contributing to various levels of discomfort, distress, or dissatisfaction in your life. I believe each person is capable of healing themselves through a reflective process in a safe and judgment-free environment.

On a personal note, I adore animals and fun activities! I have a pet dog and guinea pig of my own. I love soccer, skiing, roller blading and figure skating. Please reach out to me, I hope to support you in developing coping skills that help you build the life you envision for yourself!

Call or Email Sofia Rowan-Martin now for a free 15 minute consultation - (651) 564-8162

My Practice at a Glance

Available both in-person and online

Through Therapy Collective

1032 Grand Avenue

Saint Paul, MN 55105 map

(651) 564-8162

My website

I offer services for new clients for in person and telehealth, Monday-Thursday, 10am-6pm. My clinic called Through Therapy Collective.

$200 Per Session, I accept insurance

Individual one-on-one therapy

Let's Connect (651) 564-8162

My Practice at a Glance

Available both in-person and online

Through Therapy Collective

1032 Grand Avenue

Saint Paul, MN 55105 map

(651) 564-8162

My website

I offer services for new clients for in person and telehealth, Monday-Thursday, 10am-6pm. My clinic called Through Therapy Collective.

$200 Per Session, I accept insurance

Individual one-on-one therapy

Finances

Fees

Individual Sessions $200
Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

Aetna
BlueCross and BlueShield
Cigna and Evernorth
First Health
HealthPartners of MN and WI
Humana
Medica
Medicaid
Medicare
Optum
UCare
UnitedHealthcare UHC | UBH
Out of Network

I am in network with Aetna, Bind/Surest, Cigna, First Health Network, HealthEZ/America's PPO, Lyra EAP, HealthPartners, Humana, Blue Cross/Blue Shield, Aetna, UCare, UnitedHealthcare, UMR, and OPTUM plans; I also accept MN Medical Assistance/Medicaid and private pay with a sliding-fee scale.

Sofia Rowan-Martin

Licensed Professional Clinical Counselor, LPCC

Call or Email me for a free 15 minute consultation now - (651) 564-8162

Sofia Rowan-Martin

Licensed Professional Clinical Counselor, LPCC

Call or Email me for a free 15 minute consultation now - (651) 564-8162

Qualifications

Verified by Psychology Today Licensed by State of Minnesota / cc04320 Sofia Rowan-Martin

Education and Years In Practice

In Practice for 6 years

Attended The Chicago School of Professional Psychology, Clinical Mental Health Counseling, Graduated 2020

Hello! Hola! I'm Sofia, LPCC in MN with a Master's in Clinical Mental Health Counseling and 7 years of experience. I offer therapy in English/Spanish for ages 12 and up in a supportive, personalized space to build coping skills and create meaningful change.

Sofia Rowan-Martin

Licensed Professional Clinical Counselor, LPCC

Call or Email me for a free 15 minute consultation now - (651) 564-8162

Sofia Rowan-Martin

Licensed Professional Clinical Counselor, LPCC

Call or Email me for a free 15 minute consultation now - (651) 564-8162

Specialties and Expertise

Expertise

Anger Management
Anxiety
Body Image
Codependency
Coping Skills
Depression
Eating Disorders
Family Conflict
Grief
LGBTQ+
Life Transitions
Peer Relationships
Relationship Issues
Self Esteem
Self-Harming
Sexual Abuse
Spirituality
Stress
Suicidal Ideation
Transgender
Trauma and PTSD

I have experience utilizing Cognitive Behavioral Therapy (CBT) and evidence-based interventions, Dialectical Behavioral Therapy (DBT), Accelerated Resolution Therapy (ART), Client-Centered, Multicultural focus, mindfulness/holistic approaches in addition to motivational/strengths-based approaches.

Sofia Rowan-Martin

Licensed Professional Clinical Counselor, LPCC

Call or Email me for a free 15 minute consultation now - (651) 564-8162

Sofia Rowan-Martin

Licensed Professional Clinical Counselor, LPCC

Call or Email me for a free 15 minute consultation now - (651) 564-8162

2 Endorsements

Charles Miller

Counselor, MA, LPCC

Sofia is a warm, dedicated clinician who brings humor and heart to her work. She builds strong, authentic relationships with clients and creates a safe, engaging therapy space. I wholeheartedly recommend her.

Leah Hoane

Licensed Professional Counselor, MA, LCPC, CST

Her personable nature and compassion for others make it easy to build trust and rapport with Sofia. She advocates for her clients and prioritizes humanistic and affirming care. She is a stellar therapist, and I feel lucky to be in her orbit!

Part of Through Therapy Collective

View Practice

Sofia Rowan-Martin

Licensed Professional Clinical Counselor, LPCC