Photo of Tim Hollar, Licensed Professional Counselor in Nashville, TN
Tim Hollar
Licensed Professional Counselor, MS, LPCMHSP
Verified Verified
3 Endorsed
Nashville, TN 37203
I strive to facilitating a space with non-judgement for all individuals in life adjustments or grief, and focus with experiences of social anxiety, family of origin issues, cancer treatment, infertility, and adults with neurodivergence including ADHD/autism.
When things feel off or when you are not going in a direction that feels authentic you can feel or see it. I approach therapy through a lens of strength, the strength to be vulnerable, to take ownership of your story, and to learning about yourself to act out your values with integrity. My experience as a therapist has shown me any change can evoke grief, and that acceptance when things cannot or will not change can be hard too. Individual therapy can provide support for grief, depression, isolation, and anxiety. Couples therapy can strengthen connection and dreams in your relationship. You don’t need to be alone in your journey.
I strive to facilitating a space with non-judgement for all individuals in life adjustments or grief, and focus with experiences of social anxiety, family of origin issues, cancer treatment, infertility, and adults with neurodivergence including ADHD/autism.
When things feel off or when you are not going in a direction that feels authentic you can feel or see it. I approach therapy through a lens of strength, the strength to be vulnerable, to take ownership of your story, and to learning about yourself to act out your values with integrity. My experience as a therapist has shown me any change can evoke grief, and that acceptance when things cannot or will not change can be hard too. Individual therapy can provide support for grief, depression, isolation, and anxiety. Couples therapy can strengthen connection and dreams in your relationship. You don’t need to be alone in your journey.
(615) 551-9427 View (615) 551-9427
Photo of Chris Hinson, Pre-Licensed Professional in Nashville, TN
Chris Hinson
Pre-Licensed Professional, LPC, MHSP, (temp), NCC, EdS
Verified Verified
2 Endorsed
Nashville, TN 37212
Some important things to know about me: I'm trained in EMDR and will soon be a certified ADHD Professional (ADHD-CCSP) through PESI.
My name is Chris. I believe that healing happens in safe spaces where people are allowed to be their authentic selves, maybe for the first time in their life! I specialize in working with teens & adults who have ADHD, anxiety, school or work struggles, or just figuring out how to navigate being themselves in broken systems. I am also passionate about helping men, women, and gender-nonconforming persons cultivate healthy expressions of emotions and behaviors in all facets of their lives. I am also experienced in helping people develop and maintain healthy relationships, whether that’s romantic, familial, or friendship.
Some important things to know about me: I'm trained in EMDR and will soon be a certified ADHD Professional (ADHD-CCSP) through PESI.
My name is Chris. I believe that healing happens in safe spaces where people are allowed to be their authentic selves, maybe for the first time in their life! I specialize in working with teens & adults who have ADHD, anxiety, school or work struggles, or just figuring out how to navigate being themselves in broken systems. I am also passionate about helping men, women, and gender-nonconforming persons cultivate healthy expressions of emotions and behaviors in all facets of their lives. I am also experienced in helping people develop and maintain healthy relationships, whether that’s romantic, familial, or friendship.
(615) 703-4517 View (615) 703-4517
Photo of Walker Duncan, Clinical Social Work/Therapist in Nashville, TN
Walker Duncan
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Nashville, TN 37215
My specialties include ADHD, Anxiety, Grief, Anger and Addiction with a special focus on supporting men (Ages 15 and up) as they navigate school, relationships, work/career and overall life change.
Wow! There are a LOT of therapists, right? Unless the criteria were super narrow, this list is likely a little overwhelming—a lot of acronyms, a lot of jargon and friendly smiles; maybe fewer cardigans than expected. It’s a lot to consider. For many of us, scrolling through lists like this can feel like running in quicksand. And if you tend to be hard on yourself, it's all the more difficult. Whether you're navigating major life shifts, struggling but still trying to pin down why, or just at a loss and unsure of where/how to start, stick with it. It's OK to take your time. There are lots of people on here who can help.
My specialties include ADHD, Anxiety, Grief, Anger and Addiction with a special focus on supporting men (Ages 15 and up) as they navigate school, relationships, work/career and overall life change.
Wow! There are a LOT of therapists, right? Unless the criteria were super narrow, this list is likely a little overwhelming—a lot of acronyms, a lot of jargon and friendly smiles; maybe fewer cardigans than expected. It’s a lot to consider. For many of us, scrolling through lists like this can feel like running in quicksand. And if you tend to be hard on yourself, it's all the more difficult. Whether you're navigating major life shifts, struggling but still trying to pin down why, or just at a loss and unsure of where/how to start, stick with it. It's OK to take your time. There are lots of people on here who can help.
(615) 392-4594 View (615) 392-4594
Photo of Pamela D Drury, Psychologist in Nashville, TN
Pamela D Drury
Psychologist, PhD, BCN
Verified Verified
Nashville, TN 37215
I am Board Certified in Neurofeedback, and as a neuropsychologist I am licensed to diagnose and treat ADHD, Learning Disabilites, Cognitive Disorders, Anxiety, Depression, and other mental health disorders.
Have you ever wondered what it would feel like to live at your greatest potential? By focusing on brain health and the mind/body connection, I strive to help you live up to your full potential. Whether this involves quieting your mind, lifting your mood, improving attention and cognition, or enhancing your performance at school, your job, or athletics, I would be honored to be a part of this journey.
I am Board Certified in Neurofeedback, and as a neuropsychologist I am licensed to diagnose and treat ADHD, Learning Disabilites, Cognitive Disorders, Anxiety, Depression, and other mental health disorders.
Have you ever wondered what it would feel like to live at your greatest potential? By focusing on brain health and the mind/body connection, I strive to help you live up to your full potential. Whether this involves quieting your mind, lifting your mood, improving attention and cognition, or enhancing your performance at school, your job, or athletics, I would be honored to be a part of this journey.
(615) 761-9925 View (615) 761-9925
Photo of Kyle MacDonald, Licensed Professional Counselor in Nashville, TN
Kyle MacDonald
Licensed Professional Counselor, LPC, NCC, MEd
Verified Verified
1 Endorsed
Nashville, TN 37203  (Online Only)
I am competent to work with most presenting concerns - so please reach if you think it may be a great fit for you! Presently, my main area of focus is ADHD, codependency, anxiety, and impacts of emotionally neglectful or immature parents.
If you find yourself on this site – you are likely looking for help. There is no problem too small or too large that counseling can’t help. Your life may feel disrupted from a new change or feel weighted by the same chronic feelings. You may feel objectively everything ‘should’ feel fine, and yet struggle to feel fulfillment. You may find yourself in a cycle of control trying to fix things on your own, only for more problems to come up. I would love to help you find what you are looking for and more! I practice telehealth only and can cover across Mississippi, Tennessee and Texas!
I am competent to work with most presenting concerns - so please reach if you think it may be a great fit for you! Presently, my main area of focus is ADHD, codependency, anxiety, and impacts of emotionally neglectful or immature parents.
If you find yourself on this site – you are likely looking for help. There is no problem too small or too large that counseling can’t help. Your life may feel disrupted from a new change or feel weighted by the same chronic feelings. You may feel objectively everything ‘should’ feel fine, and yet struggle to feel fulfillment. You may find yourself in a cycle of control trying to fix things on your own, only for more problems to come up. I would love to help you find what you are looking for and more! I practice telehealth only and can cover across Mississippi, Tennessee and Texas!
(281) 399-4767 View (281) 399-4767
Photo of ABA Bridges, LLC in Nashville, TN
ABA Bridges, LLC
MA, BCBA
Verified Verified
Nashville, TN 37201
ABA Bridges provides behavior therapy for individuals suffering from symptoms of Autism, ADHD and related disorders. We provide Board Certified therapist with a proven track record in assisting families and schools in Behavior Techniques and interventions. ABA is the number one recommended treatment for Autism and ADHD. Services include consultation, assessment, treatment and parent/staff training.
ABA Bridges provides behavior therapy for individuals suffering from symptoms of Autism, ADHD and related disorders. We provide Board Certified therapist with a proven track record in assisting families and schools in Behavior Techniques and interventions. ABA is the number one recommended treatment for Autism and ADHD. Services include consultation, assessment, treatment and parent/staff training.
(888) 796-8809 View (888) 796-8809
Photo of Stuart Eldon Cook, Licensed Professional Counselor in Nashville, TN
Stuart Eldon Cook
Licensed Professional Counselor, MA, LPC, MHSP
Verified Verified
1 Endorsed
Nashville, TN 37205
Anxiety exhausts, paralyzes, and overwhelms us. Depression leaves us feeling hopeless, worthless, and alone. ADHD can stifle our productivity while crushing our self-esteem. Addiction keeps us in bondage to that which will never truly satisfy. And marital and family relationships that were supposed to serve as secure bases can quickly become sources of tremendous pain and distress. You've tried to overcome these issues on your own but to no avail; you feel stuck and as though you've run out of options. But there is hope!
Anxiety exhausts, paralyzes, and overwhelms us. Depression leaves us feeling hopeless, worthless, and alone. ADHD can stifle our productivity while crushing our self-esteem. Addiction keeps us in bondage to that which will never truly satisfy. And marital and family relationships that were supposed to serve as secure bases can quickly become sources of tremendous pain and distress. You've tried to overcome these issues on your own but to no avail; you feel stuck and as though you've run out of options. But there is hope!
(901) 350-4503 View (901) 350-4503
Photo of Cecilia C. Oaks Counseling, Licensed Professional Counselor in Nashville, TN
Cecilia C. Oaks Counseling
Licensed Professional Counselor, LPC, MHSP
Verified Verified
Nashville, TN 37201
Accepting new clients and scheduling for Saturdays! EMDR trained. Please feel free to call or text me at 931.242.4204. I love working with children and adolescents! I'm taking on adults as well! In addition to talk-therapy, I implement games, puzzles, stories, music, art, and toys into therapy. Therapy should not be boring! My areas of working with clients include, but are not limited to: depression, anxiety, ADHD, ODD, social skills, anger management, self-harm, suicidal ideation, low self-esteem, abuse, and trauma. My main modalities include TF-CBT, CBT, EMDR and behavior modification.
Accepting new clients and scheduling for Saturdays! EMDR trained. Please feel free to call or text me at 931.242.4204. I love working with children and adolescents! I'm taking on adults as well! In addition to talk-therapy, I implement games, puzzles, stories, music, art, and toys into therapy. Therapy should not be boring! My areas of working with clients include, but are not limited to: depression, anxiety, ADHD, ODD, social skills, anger management, self-harm, suicidal ideation, low self-esteem, abuse, and trauma. My main modalities include TF-CBT, CBT, EMDR and behavior modification.
(615) 205-9734 View (615) 205-9734
Photo of HopeNation in Nashville, TN
HopeNation
Not Verified Not Verified
Nashville, TN 37211  (Online Only)
HopeNation offers assistance with: anxiety, depression, life transitions, academic difficulties, trauma, bipolar disorders, behavioral issues related to acting out & dysregulation, ADHD, grief & loss, social difficulties, impact of divorce, & adoption/foster care.
Does your child, teen or young adult (up to age 26) struggle to experience the best that life has to offer? As a parent do you have challenges that create overwhelm and distance between you and your child? As a young adult, are you at a loss for how to handle what life throws your way? HopeNation therapists offer hope and healing to children, teens, young adults and their families by empowering our clients to take charge of their lives. Proven interventions are used within a supportive and non-judgmental space that allows growth and transformation to take hold and flourish. You are not alone, reach out and connect today...
HopeNation offers assistance with: anxiety, depression, life transitions, academic difficulties, trauma, bipolar disorders, behavioral issues related to acting out & dysregulation, ADHD, grief & loss, social difficulties, impact of divorce, & adoption/foster care.
Does your child, teen or young adult (up to age 26) struggle to experience the best that life has to offer? As a parent do you have challenges that create overwhelm and distance between you and your child? As a young adult, are you at a loss for how to handle what life throws your way? HopeNation therapists offer hope and healing to children, teens, young adults and their families by empowering our clients to take charge of their lives. Proven interventions are used within a supportive and non-judgmental space that allows growth and transformation to take hold and flourish. You are not alone, reach out and connect today...
(629) 209-1769 View (629) 209-1769
Photo of Jessica Davidson, Licensed Professional Counselor in Nashville, TN
Jessica Davidson
Licensed Professional Counselor, MA, MS, LPC, MHSP-S
Verified Verified
3 Endorsed
Nashville, TN 37221
I have worked with children with diagnoses of ADHD, anxiety, depression, PTSD and ODD.
Are you worried about your child? Does your child not seem like themselves? Your child may be irritable, aggressive and defiant. Your child may seem angry or withdrawn. Adolescents often refuse to talk to you, participate in enjoyable activities, experience thoughts of suicide or do things to harm themselves. Your child may have experienced a traumatic event or is having difficulty navigating a life change such as divorce, death of a family member or adoption. You may feel hopeless and not sure how to help your child. If this sounds familiar, I can help. I have experience working with children with these same issues.
I have worked with children with diagnoses of ADHD, anxiety, depression, PTSD and ODD.
Are you worried about your child? Does your child not seem like themselves? Your child may be irritable, aggressive and defiant. Your child may seem angry or withdrawn. Adolescents often refuse to talk to you, participate in enjoyable activities, experience thoughts of suicide or do things to harm themselves. Your child may have experienced a traumatic event or is having difficulty navigating a life change such as divorce, death of a family member or adoption. You may feel hopeless and not sure how to help your child. If this sounds familiar, I can help. I have experience working with children with these same issues.
(615) 434-4227 View (615) 434-4227
Photo of Mark Jameson PLLC, Clinical Social Work/Therapist in Nashville, TN
Mark Jameson PLLC
Clinical Social Work/Therapist, LCSW, MSSW
Verified Verified
2 Endorsed
Nashville, TN 37207  (Online Only)
Who is this guy? Hello and welcome ! Here's my story: My name is Mark. I'm gonna go ahead and tear down some walls. I have ADHD. I am gay and also a survivor of gay reparative therapy and religious trauma. I'm an LCSW with 13 years experience working with adults and children in acute psychiatric care settings including psychiatric hospitals, emergency rooms, and intensive residential programs for adults. The latter half of my career, I have honed in on providing cognitive behavioral therapy (CBT) for adults in individual settings. I enjoy accompanying my clients on their unique journey to empowerment.
Who is this guy? Hello and welcome ! Here's my story: My name is Mark. I'm gonna go ahead and tear down some walls. I have ADHD. I am gay and also a survivor of gay reparative therapy and religious trauma. I'm an LCSW with 13 years experience working with adults and children in acute psychiatric care settings including psychiatric hospitals, emergency rooms, and intensive residential programs for adults. The latter half of my career, I have honed in on providing cognitive behavioral therapy (CBT) for adults in individual settings. I enjoy accompanying my clients on their unique journey to empowerment.
(615) 623-8763 View (615) 623-8763
Photo of Tricia E Thornton, Licensed Professional Counselor in Nashville, TN
Tricia E Thornton
Licensed Professional Counselor, LPC, RPT
Verified Verified
Nashville, TN 37215
As a Registered Play Therapist and a Licensed Professional Counselor, I use play therapy tools to develop the heart, mind and soul of children. After working with children and families in private practice and in school settings for many years, my passion is to empower my clients through play. Through their natural language, play, children can express their emotions and start to heal. I specialize in working with children ages 4 years to 12 years but can work with all ages and adults. Common issues I treat are: trauma, fear, anxiety, anger, loss and grief, ADHD, change in their families, and social anxiety, various school issues.
As a Registered Play Therapist and a Licensed Professional Counselor, I use play therapy tools to develop the heart, mind and soul of children. After working with children and families in private practice and in school settings for many years, my passion is to empower my clients through play. Through their natural language, play, children can express their emotions and start to heal. I specialize in working with children ages 4 years to 12 years but can work with all ages and adults. Common issues I treat are: trauma, fear, anxiety, anger, loss and grief, ADHD, change in their families, and social anxiety, various school issues.
(615) 492-9258 View (615) 492-9258
Photo of Frances Perkins, Licensed Professional Counselor in Nashville, TN
Frances Perkins
Licensed Professional Counselor, MA, LPC, MHSP, CCTP
Verified Verified
Nashville, TN 37204
My practice centers on work with adults to treat symptoms of Anxiety, Depression, Bipolar, OCD, PTSD, and ADHD.
Accepting new clients - Please feel free to request an initial appointment via my website. There are times in life when we feel overwhelmed, lonely, down, or anxious. Therapy is a wonderful tool for those times, whether they are found in our hardest moments or in the challenges of every day. I look forward to working together to navigate these uncertainties.
My practice centers on work with adults to treat symptoms of Anxiety, Depression, Bipolar, OCD, PTSD, and ADHD.
Accepting new clients - Please feel free to request an initial appointment via my website. There are times in life when we feel overwhelmed, lonely, down, or anxious. Therapy is a wonderful tool for those times, whether they are found in our hardest moments or in the challenges of every day. I look forward to working together to navigate these uncertainties.
(629) 249-6697 View (629) 249-6697
Photo of Deborah E Doineau, Psychologist in Nashville, TN
Deborah E Doineau
Psychologist, EdD
Verified Verified
Nashville, TN 37212
My clientele consists of children, adolescents, and adults. I use a variety of approaches in working with my clients in an attempt to find the most efficacious approach to meet the particular client's needs. As a psychologist, I also perform psychological evaluations for diagnostic purposes. For example, I evaluate cognitive ability, learning disorders, ADHD, autism spectrum disorders, and many other issues. Finding oneself can be a daunting task in our complex society. I aspire to help my clients achieve self understanding, a sense of efficacy, and develop tools to assist them in navigating life's challenges on their own.
My clientele consists of children, adolescents, and adults. I use a variety of approaches in working with my clients in an attempt to find the most efficacious approach to meet the particular client's needs. As a psychologist, I also perform psychological evaluations for diagnostic purposes. For example, I evaluate cognitive ability, learning disorders, ADHD, autism spectrum disorders, and many other issues. Finding oneself can be a daunting task in our complex society. I aspire to help my clients achieve self understanding, a sense of efficacy, and develop tools to assist them in navigating life's challenges on their own.
(615) 745-1058 View (615) 745-1058
Photo of Leah E. Newman, Licensed Professional Counselor in Nashville, TN
Leah E. Newman
Licensed Professional Counselor, LPC, MHSP, MEd, MS
Verified Verified
1 Endorsed
Nashville, TN 37216  (Online Only)
LGBTQ+. Gender. Sexuality. Alternative Spirituality. Adult ADHD Assessment, Diagnosis, and Treatment. Kink. Sex Work. Vegan. Life Coaching. Tarot. Reiki. Virtual. 420 Friendly. Anxiety. Depression. . BPD. Couples. Meditation. I specialize in gender transitions, LGBTQ+ living, alternative spiritualities, and mindfulness. Don't worry, our straight friends are always welcome too! Find out more at www.LeahNewmanCounseling.com
LGBTQ+. Gender. Sexuality. Alternative Spirituality. Adult ADHD Assessment, Diagnosis, and Treatment. Kink. Sex Work. Vegan. Life Coaching. Tarot. Reiki. Virtual. 420 Friendly. Anxiety. Depression. . BPD. Couples. Meditation. I specialize in gender transitions, LGBTQ+ living, alternative spiritualities, and mindfulness. Don't worry, our straight friends are always welcome too! Find out more at www.LeahNewmanCounseling.com
(615) 745-3862 View (615) 745-3862
Photo of Christa R Campbell, Clinical Social Work/Therapist in Nashville, TN
Christa R Campbell
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Nashville, TN 37216
My focus is on helping people who struggle with depression, anxiety, anger, trauma, grief, transitions, mood issues, ADHD, recovery and others.
I am a licensed clinical therapist and have practiced in the Nashville area for almost 20 years. I enjoy working in a career that allows me to help people through the challenges they are facing. My goal is to walk along-side my clients, partnering with them to find their own strengths and a balance that helps them live a more satisfying life. I do this by teaching new skills and using techniques to help people make changes, set goals and move forward toward greater fulfillment.
My focus is on helping people who struggle with depression, anxiety, anger, trauma, grief, transitions, mood issues, ADHD, recovery and others.
I am a licensed clinical therapist and have practiced in the Nashville area for almost 20 years. I enjoy working in a career that allows me to help people through the challenges they are facing. My goal is to walk along-side my clients, partnering with them to find their own strengths and a balance that helps them live a more satisfying life. I do this by teaching new skills and using techniques to help people make changes, set goals and move forward toward greater fulfillment.
(615) 490-0991 View (615) 490-0991
Photo of Ashley Bearden Elmquist, Pre-Licensed Professional in Nashville, TN
Ashley Bearden Elmquist
Pre-Licensed Professional, EdS, NCC
Verified Verified
1 Endorsed
Nashville, TN 37216
A major thread in Ashley’s work has been care for families. Having worked in volunteer and professional capacities with children and families for more than 17 years and as a mother of three young children, Ashley has found herself with a deep care for helping people find their own healing to stop cycles of toxic stress. When children or teens feel out of control or parents feel overwhelmed, working through issues that require learning how to emotionally regulate (i.e. trauma, stress, anxiety, depression, ADD, or OCD) can lead to healing that improves one’s ability to securely connect in relationships.
A major thread in Ashley’s work has been care for families. Having worked in volunteer and professional capacities with children and families for more than 17 years and as a mother of three young children, Ashley has found herself with a deep care for helping people find their own healing to stop cycles of toxic stress. When children or teens feel out of control or parents feel overwhelmed, working through issues that require learning how to emotionally regulate (i.e. trauma, stress, anxiety, depression, ADD, or OCD) can lead to healing that improves one’s ability to securely connect in relationships.
(629) 300-6197 View (629) 300-6197
Photo of Sascha C Smith, Licensed Professional Counselor in Nashville, TN
Sascha C Smith
Licensed Professional Counselor, NCC, LPCMHSP, LMHC, C-DBT
Verified Verified
Nashville, TN 37211  (Online Only)
We can break free of the patterns that bind us and learn new ways to manage challenging emotions. I care about my client's growth and success in obtaining their goals. I want to help in that journey and allow a safe space that fosters that growth. I am licensed professional counselor with over 8 years of experience working with a wide range of mental health disorders. Through my experience I have had particular success in helping women and adolescents navigate various life challenges, including anxiety, depression, trauma, school/work related stress, family difficulties, bipolar disorder, ADHD management.
We can break free of the patterns that bind us and learn new ways to manage challenging emotions. I care about my client's growth and success in obtaining their goals. I want to help in that journey and allow a safe space that fosters that growth. I am licensed professional counselor with over 8 years of experience working with a wide range of mental health disorders. Through my experience I have had particular success in helping women and adolescents navigate various life challenges, including anxiety, depression, trauma, school/work related stress, family difficulties, bipolar disorder, ADHD management.
(865) 419-7990 View (865) 419-7990
Photo of Sarah Berger, Clinical Social Work/Therapist in Nashville, TN
Sarah Berger
Clinical Social Work/Therapist, LICSW
Verified Verified
Nashville, TN 37219  (Online Only)
Hello! I am a dedicated and compassionate therapist committed to supporting your journey to emotional well-being and personal growth. I have had the privilege of guiding individuals through various challenges for 20+ years, helping each of them discover inner strength and resilience. Specializations include anxiety, stress, anger management, ADHD, improving relationships, communication, navigating life transitions, and parenting challenges. I have considerable experience supporting LGBTQIA individuals, helping to navigate the challenges they may encounter with family, friends, or community.
Hello! I am a dedicated and compassionate therapist committed to supporting your journey to emotional well-being and personal growth. I have had the privilege of guiding individuals through various challenges for 20+ years, helping each of them discover inner strength and resilience. Specializations include anxiety, stress, anger management, ADHD, improving relationships, communication, navigating life transitions, and parenting challenges. I have considerable experience supporting LGBTQIA individuals, helping to navigate the challenges they may encounter with family, friends, or community.
(407) 794-5556 View (407) 794-5556
Photo of Brooke Davidson, Psychologist in Nashville, TN
Brooke Davidson
Psychologist, PsyD
Verified Verified
Nashville, TN 37203
I also provide psychological assessments for Autism, ADHD, learning disabilities and more.
My name is Brooke Davidson and I am passionate about working with children and adolescents and their families. I completed my training at California School of Professional Psychology in 2017. My current practice has two main areas of focus: evidence based treatment of Obsessive Compulsive Disorder and Anxiety Disorders and Psychological Testing. As a concierge psychologist, I offer several therapy options including in my office, mobile therapy (I come to you), telehealth and groups.
I also provide psychological assessments for Autism, ADHD, learning disabilities and more.
My name is Brooke Davidson and I am passionate about working with children and adolescents and their families. I completed my training at California School of Professional Psychology in 2017. My current practice has two main areas of focus: evidence based treatment of Obsessive Compulsive Disorder and Anxiety Disorders and Psychological Testing. As a concierge psychologist, I offer several therapy options including in my office, mobile therapy (I come to you), telehealth and groups.
(949) 558-2746 View (949) 558-2746
ADHD Therapists

When should I seek treatment for ADHD?

You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.

How does treatment for ADHD work?

Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.

Are there specific medications for ADHD?

Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.

How long does treatment for ADHD take?

It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.