Therapists in San Antonio, TX

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Photo of Prof. Tritia M. Finley, Licensed Professional Counselor in San Antonio, TX
Prof. Tritia M. Finley
Licensed Professional Counselor, PhD, LPC-S, NCC
Verified Verified
2 Endorsed
San Antonio, TX 78257
Clients who work with Elite Performance Counseling, PLLC (EPC) want to regain their performance edge. High-achievers often struggle with anxiety—it comes with the territory. Those who achieve a lot of success in life, however, are often assumed to “have it all together.” The truth is high-achievers deal with enormous amounts of pressure to achieve bigger and better, which frequently results in unhealthy levels of stress, anxiety, depression, and ultimately a drop in quality of life. Our ability to feel healthy is impacted by how well we can leverage the mind & body so that stress can be managed and power/potential can be maximized.
Clients who work with Elite Performance Counseling, PLLC (EPC) want to regain their performance edge. High-achievers often struggle with anxiety—it comes with the territory. Those who achieve a lot of success in life, however, are often assumed to “have it all together.” The truth is high-achievers deal with enormous amounts of pressure to achieve bigger and better, which frequently results in unhealthy levels of stress, anxiety, depression, and ultimately a drop in quality of life. Our ability to feel healthy is impacted by how well we can leverage the mind & body so that stress can be managed and power/potential can be maximized.
(210) 529-7806 View (210) 529-7806
Photo of Allison Laughlin, Clinical Social Work/Therapist in San Antonio, TX
Allison Laughlin
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
San Antonio, TX 78258  (Online Only)
I believe most people are doing their best and trying to live happy, healthy lives. Sometimes, however, there are challenges along the way that need extra help. Some of these challenges may include: Depression, Anxiety, navigating life transitions and working on relationships by becoming a healthier version of yourself. In these instances, therapy can be helpful in many ways, including helping you learn to better evaluate & understand yourself, identify priorities, recognize patterns, make decisions that are right for you, challenge negative thoughts & beliefs, change self-defeating behaviors and identify & implement boundaries.
I believe most people are doing their best and trying to live happy, healthy lives. Sometimes, however, there are challenges along the way that need extra help. Some of these challenges may include: Depression, Anxiety, navigating life transitions and working on relationships by becoming a healthier version of yourself. In these instances, therapy can be helpful in many ways, including helping you learn to better evaluate & understand yourself, identify priorities, recognize patterns, make decisions that are right for you, challenge negative thoughts & beliefs, change self-defeating behaviors and identify & implement boundaries.
(830) 376-2599 View (830) 376-2599
Photo of Alyssa Kulka, Counselor in San Antonio, TX
Alyssa Kulka
Counselor, MS, LPC, CEDS
Verified Verified
2 Endorsed
San Antonio, TX 78209
If you feel like life is overwhelming and you don't know how to cope, it's okay to ask for help. It could be that school, work, family life, parenting (or doing all of them at the same time) are creating immense stressors. Or maybe events from your past are making it difficult to do what matters to you. Know that you are not alone and you don't have to walk through this by yourself.
If you feel like life is overwhelming and you don't know how to cope, it's okay to ask for help. It could be that school, work, family life, parenting (or doing all of them at the same time) are creating immense stressors. Or maybe events from your past are making it difficult to do what matters to you. Know that you are not alone and you don't have to walk through this by yourself.
(210) 934-5726 View (210) 934-5726
Photo of Shannyn Vicente, Clinical Social Work/Therapist in San Antonio, TX
Shannyn Vicente
Clinical Social Work/Therapist, MSW, LCSW-S, SEP
Verified Verified
1 Endorsed
San Antonio, TX 78209
You can expect from Shannyn that your “entire self” is welcomed into a space and she will work somatically with what you bring to unpack, patterns to ease out of and the wounded places to be respected, handled with care, and skillful clinical attention and presence provided. Shannyn works from a vast framework incorporating traditional clinical practices as well as somatic experiencing, mindfulness and intersectional/social justice models. Addressing the impact of oppression a person experiences throughout life is also central to healing. It is in the mind AND body that dis.ease occurs and takes hold.
You can expect from Shannyn that your “entire self” is welcomed into a space and she will work somatically with what you bring to unpack, patterns to ease out of and the wounded places to be respected, handled with care, and skillful clinical attention and presence provided. Shannyn works from a vast framework incorporating traditional clinical practices as well as somatic experiencing, mindfulness and intersectional/social justice models. Addressing the impact of oppression a person experiences throughout life is also central to healing. It is in the mind AND body that dis.ease occurs and takes hold.
(210) 774-6781 View (210) 774-6781
Photo of Karen Cecilia Keating, Clinical Social Work/Therapist in San Antonio, TX
Karen Cecilia Keating
Clinical Social Work/Therapist, LCSW, DCSW
Verified Verified
1 Endorsed
San Antonio, TX 78209  (Online Only)
I understand that seeking therapy can be intimidating, whether this is your fist time or you have had therapy at other times in your life. I’m happy you are here. I approach my work through an integrative and client-centered lens. It is my intent to help people who have experienced life stressors or trauma. I help clients to learn to perceive themselves as peaceful, complete, and safe. My philosophy is that every individual possesses the innate ability to heal and that the therapist is the guide throughout the process of realization and self-empowerment
I understand that seeking therapy can be intimidating, whether this is your fist time or you have had therapy at other times in your life. I’m happy you are here. I approach my work through an integrative and client-centered lens. It is my intent to help people who have experienced life stressors or trauma. I help clients to learn to perceive themselves as peaceful, complete, and safe. My philosophy is that every individual possesses the innate ability to heal and that the therapist is the guide throughout the process of realization and self-empowerment
(512) 237-7210 View (512) 237-7210
Photo of Stephanie Ann Garcia, Licensed Professional Counselor in San Antonio, TX
Stephanie Ann Garcia
Licensed Professional Counselor, MA, LPC
Verified Verified
San Antonio, TX 78254
Life is a journey that can be difficult at times. You do not have to suffer alone in your journey. I can help by providing various methods of therapy to guide you through the obstacles of life.
Life is a journey that can be difficult at times. You do not have to suffer alone in your journey. I can help by providing various methods of therapy to guide you through the obstacles of life.
(210) 495-3131 View (210) 495-3131
Photo of B&L Psychotherapy and Consulting, LLC, Clinical Social Work/Therapist in San Antonio, TX
B&L Psychotherapy and Consulting, LLC
Clinical Social Work/Therapist, LCSW-S, LICDC-S, BCD
Verified Verified
1 Endorsed
San Antonio, TX 78230  (Online Only)
Hi! My name is Dr. Michelle Loper and I am a Licensed Clinical Social Worker and owner of B&L Psychotherapy and Consulting Services. Counseling can be a life-changing event but may bring about some anxiety and fear. People often come to counseling because of events that have happened and maybe they feel that things are not manageable on their own. Sometimes they need someone to talk with that can help them to find direction. It is also possible you have tried counseling before and found it to be beneficial and just need a booster to build back up your skills. If you are here looking, it is likely you may desire some change.
Hi! My name is Dr. Michelle Loper and I am a Licensed Clinical Social Worker and owner of B&L Psychotherapy and Consulting Services. Counseling can be a life-changing event but may bring about some anxiety and fear. People often come to counseling because of events that have happened and maybe they feel that things are not manageable on their own. Sometimes they need someone to talk with that can help them to find direction. It is also possible you have tried counseling before and found it to be beneficial and just need a booster to build back up your skills. If you are here looking, it is likely you may desire some change.
(210) 361-7138 View (210) 361-7138
Photo of Jennifer Delzotto, Clinical Social Work/Therapist in San Antonio, TX
Jennifer Delzotto
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
1 Endorsed
San Antonio, TX 78260  (Online Only)
I am licensed in the states of Texas and NJ as a Clinical Social Worker and am also certified in Maternal Mental Health. I specialize in perinatal mental health, trauma, depression, anxiety, stress, women's issues and life transitions, but I welcome all who are ready to start a new journey towards healing. I use an integrative approach in therapy depending on what best fits a client's needs, as I am trained in many different therapeutic approaches.
I am licensed in the states of Texas and NJ as a Clinical Social Worker and am also certified in Maternal Mental Health. I specialize in perinatal mental health, trauma, depression, anxiety, stress, women's issues and life transitions, but I welcome all who are ready to start a new journey towards healing. I use an integrative approach in therapy depending on what best fits a client's needs, as I am trained in many different therapeutic approaches.
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Photo of Lindsay Minarovic, Clinical Social Work/Therapist in San Antonio, TX
Lindsay Minarovic
Clinical Social Work/Therapist, LCSW
Verified Verified
San Antonio, TX 78228
Waitlist for new clients
Lindsay is a Texas Licensed Clinical Social Worker who believes that everyone can benefit from working with a therapist, and would like the opportunity to work with you to provide support and guidance toward your goals. Lindsay enjoys facilitating therapy groups, educating individuals about financial empowerment, and doing individual therapy.
Lindsay is a Texas Licensed Clinical Social Worker who believes that everyone can benefit from working with a therapist, and would like the opportunity to work with you to provide support and guidance toward your goals. Lindsay enjoys facilitating therapy groups, educating individuals about financial empowerment, and doing individual therapy.
(210) 702-2828 View (210) 702-2828
Photo of Liliana Jernigan, PLLC, Licensed Professional Counselor in San Antonio, TX
Liliana Jernigan, PLLC
Licensed Professional Counselor, LPC
Verified Verified
San Antonio, TX 78231
My name is Liliana Jernigan, I am a dedicated and passionate bilingual therapist. My clients describes me as sincere, sensitive, and dedicated to their needs and goals. I specialize in life transitions, relationship challenges, grief and loss, depression, and anxiety, and I use evidence-based techniques to help my clients through these difficult times. In working with me, you can expect to break cycles, discover your genuine self, learn to accept yourself, and learn to manage life's obstacles with grace. It would be an honor for me to accompany you on this adventure.
My name is Liliana Jernigan, I am a dedicated and passionate bilingual therapist. My clients describes me as sincere, sensitive, and dedicated to their needs and goals. I specialize in life transitions, relationship challenges, grief and loss, depression, and anxiety, and I use evidence-based techniques to help my clients through these difficult times. In working with me, you can expect to break cycles, discover your genuine self, learn to accept yourself, and learn to manage life's obstacles with grace. It would be an honor for me to accompany you on this adventure.
(830) 971-0951 View (830) 971-0951
Photo of Ash Lindstrom, LPC Associate in San Antonio, TX
Ash Lindstrom
LPC Associate, LPC-A
Verified Verified
San Antonio, TX 78259
As a therapist, I’m excited to work together with you as you move in the direction of your goals for a flourishing, authentic life. I believe that the North Star of your wellbeing is within you, and that the self-understanding you excavate through therapy can be life-changing. I also believe that healing often happens in the context of relationship with others. So, as a counselor, one of the things I most prioritize is the strength and security of our therapeutic relationship. Along the way, you’ll find that my style is empathetic, warm, curious - and sometimes even humorous!
As a therapist, I’m excited to work together with you as you move in the direction of your goals for a flourishing, authentic life. I believe that the North Star of your wellbeing is within you, and that the self-understanding you excavate through therapy can be life-changing. I also believe that healing often happens in the context of relationship with others. So, as a counselor, one of the things I most prioritize is the strength and security of our therapeutic relationship. Along the way, you’ll find that my style is empathetic, warm, curious - and sometimes even humorous!
(512) 714-3403 View (512) 714-3403
Photo of Ana De Leon, Licensed Professional Counselor Associate in San Antonio, TX
Ana De Leon
Licensed Professional Counselor Associate, MS, LPC-A
Verified Verified
1 Endorsed
San Antonio, TX 78209  (Online Only)
Whether you seek therapy to help restore balance in life or you are simply trying to invest in your mental health, congratulations on taking that step! Sometimes, unexpected events profoundly impact us, and we are left wondering how to pick up the pieces. I believe that individuals become the person they are today through life experiences, thus shaping their worldview and how they think, feel, and behave. Connecting with my clients is of the utmost importance to me, and I aim to hold a safe and comfortable place where my clients feel empowered to be their most genuine selves.
Whether you seek therapy to help restore balance in life or you are simply trying to invest in your mental health, congratulations on taking that step! Sometimes, unexpected events profoundly impact us, and we are left wondering how to pick up the pieces. I believe that individuals become the person they are today through life experiences, thus shaping their worldview and how they think, feel, and behave. Connecting with my clients is of the utmost importance to me, and I aim to hold a safe and comfortable place where my clients feel empowered to be their most genuine selves.
(512) 714-3403 View (512) 714-3403
Photo of Comfort in Counseling, Clinical Social Work/Therapist in San Antonio, TX
Comfort in Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
San Antonio, TX 78229
Our agency works with adults, children, and adolescents who need support in any area of life, regardless of circumstances. We all have difficult challenges at certain times that cannot be faced alone. We are here for you and want to help you discover or re-discover the best parts of yourself so that you can thrive and grow.
Our agency works with adults, children, and adolescents who need support in any area of life, regardless of circumstances. We all have difficult challenges at certain times that cannot be faced alone. We are here for you and want to help you discover or re-discover the best parts of yourself so that you can thrive and grow.
(210) 526-0627 View (210) 526-0627
Photo of Emily Nader Therapist For People Pleasing, Licensed Professional Counselor in San Antonio, TX
Emily Nader Therapist For People Pleasing
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
San Antonio, TX 78258  (Online Only)
Do you find yourself abandoning your needs for others’ comfort⁠, staying in painfully imbalanced relationships, and overextending to the point of exhaustion? It can be so frustrating to feel like you don't have a voice. Breaking this constant cycle of anxiety, overthinking and people-pleasing is possible! I want to help you advocate for yourself and set empowered boundaries, so you can gain a deep sense of confidence and inner peace. Are you ready to start prioritizing yourself & set boundaries without the guilt, so you can start having thriving relationships, while getting to know yourself in a deeper way? If so, welcome!
Do you find yourself abandoning your needs for others’ comfort⁠, staying in painfully imbalanced relationships, and overextending to the point of exhaustion? It can be so frustrating to feel like you don't have a voice. Breaking this constant cycle of anxiety, overthinking and people-pleasing is possible! I want to help you advocate for yourself and set empowered boundaries, so you can gain a deep sense of confidence and inner peace. Are you ready to start prioritizing yourself & set boundaries without the guilt, so you can start having thriving relationships, while getting to know yourself in a deeper way? If so, welcome!
(210) 934-7823 View (210) 934-7823
Photo of Jennifer L Harkins, Licensed Professional Counselor in San Antonio, TX
Jennifer L Harkins
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
San Antonio, TX 78230
Life can be hard and sometimes extremely painful. Finding a place to go and someone to help could feel overwhelming. I want to know who you are and how I can help. I am trained in several theoretical models that guide my practice, however your struggle is personal and my approach will be tailored to your unique pain.
Life can be hard and sometimes extremely painful. Finding a place to go and someone to help could feel overwhelming. I want to know who you are and how I can help. I am trained in several theoretical models that guide my practice, however your struggle is personal and my approach will be tailored to your unique pain.
(210) 625-7040 View (210) 625-7040
Photo of Pernicano Professional Psychology PLLC, Psychologist in San Antonio, TX
Pernicano Professional Psychology PLLC
Psychologist, PhD, ABPP
Verified Verified
San Antonio, TX 78217
I bring to my clients over 40 years of clinical experience, working with Veterans as the retired Chief of Mental Health at the VA in Lexington, KY and in as a clinician in other military and private practice settings. I am Board Certified in Counseling Psychology (ABPP). I am a generalist and use cognitive, behavioral and neurobiological approaches to treat a wide range of problems from anxiety, depression and trauma to couples’ and family issues. I look forward to getting down to the hard work of helping you to overcome whatever personal adversity you may have.
I bring to my clients over 40 years of clinical experience, working with Veterans as the retired Chief of Mental Health at the VA in Lexington, KY and in as a clinician in other military and private practice settings. I am Board Certified in Counseling Psychology (ABPP). I am a generalist and use cognitive, behavioral and neurobiological approaches to treat a wide range of problems from anxiety, depression and trauma to couples’ and family issues. I look forward to getting down to the hard work of helping you to overcome whatever personal adversity you may have.
(210) 405-0882 View (210) 405-0882
Photo of Wellspring Wellness Manifest Center, Pre-Licensed Professional in San Antonio, TX
Wellspring Wellness Manifest Center
Pre-Licensed Professional, MA, MHFA, LCDCI, RSS, BCLC
Verified Verified
1 Endorsed
San Antonio, TX 78213
Are you feeling stuck in life? Are you feeling overwhelmed with the demands of your life, career, or relationships? Do you have mental health concerns due to substance use and other habitual addictions? We help you discover, explore, and overcome what is getting in your way. We provide a safe space where you can began to expand, explore, find hope, discover solutions, and experience healing. We provide Life Coaching and Recovery Support Services for your Life Hurts, Habit and Hangups to individuals, families, and couples.
Are you feeling stuck in life? Are you feeling overwhelmed with the demands of your life, career, or relationships? Do you have mental health concerns due to substance use and other habitual addictions? We help you discover, explore, and overcome what is getting in your way. We provide a safe space where you can began to expand, explore, find hope, discover solutions, and experience healing. We provide Life Coaching and Recovery Support Services for your Life Hurts, Habit and Hangups to individuals, families, and couples.
(210) 625-7689 View (210) 625-7689
Photo of Kandace Sanchez, Licensed Professional Counselor in San Antonio, TX
Kandace Sanchez
Licensed Professional Counselor, MA, LPC, LCDC
Verified Verified
San Antonio, TX 78228
Life can be tough, overwhelming, and even at times feel unbearable, whether you are dealing with depression, anxiety, or having difficulties adjusting to a traumatic life event. You may not have the support you need or the tools to help you navigate through this difficult time. That is where I would like to step in, to walk with you in your journey of healing. I hold a Bachelor degree in psychology and a Master of Arts degree in Counseling and Guidance, both from Texas A&M San Antonio. I am a Licensed Professional Counselor and a Licensed Chemical Dependency Counselor.
Life can be tough, overwhelming, and even at times feel unbearable, whether you are dealing with depression, anxiety, or having difficulties adjusting to a traumatic life event. You may not have the support you need or the tools to help you navigate through this difficult time. That is where I would like to step in, to walk with you in your journey of healing. I hold a Bachelor degree in psychology and a Master of Arts degree in Counseling and Guidance, both from Texas A&M San Antonio. I am a Licensed Professional Counselor and a Licensed Chemical Dependency Counselor.
(210) 934-0477 View (210) 934-0477
Photo of Zayna Achmar, Pre-Licensed Professional in San Antonio, TX
Zayna Achmar
Pre-Licensed Professional, PsyD
Verified Verified
1 Endorsed
San Antonio, TX 78258
Dr. Zayna Achmar earned her doctorate in Clinical Psychology (Psy.D) from Adler University in Chicago, Illinois. She is a post doctoral fellow earning her hours toward licensure in the state of Texas as a psychologist. She has been helping children, adolescents, and adults of all backgrounds since 2014. Dr. Achmar’s approach cultivates a genuine relationship with clients that serve as the foundation for growth, healing, and self-understanding. Ultimately she wants to support clients as they explore presenting issues while making connections from past experiences and relationships that may be causing difficulty at present. D
Dr. Zayna Achmar earned her doctorate in Clinical Psychology (Psy.D) from Adler University in Chicago, Illinois. She is a post doctoral fellow earning her hours toward licensure in the state of Texas as a psychologist. She has been helping children, adolescents, and adults of all backgrounds since 2014. Dr. Achmar’s approach cultivates a genuine relationship with clients that serve as the foundation for growth, healing, and self-understanding. Ultimately she wants to support clients as they explore presenting issues while making connections from past experiences and relationships that may be causing difficulty at present. D
(210) 791-6869 View (210) 791-6869
Photo of Cherrelle Barton, Clinical Social Work/Therapist in San Antonio, TX
Cherrelle Barton
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
San Antonio, TX 78216  (Online Only)
Hi! You are welcome. My mission is to join with you to create a safe space where you feel empowered to conquer life’s challenges. If you are feeling overwhelmed with anxiety, depression, low self esteem, grief, relationship problems or struggling with lifespan issues, I’m here to support you. Together, we can develop an individualized plan to help you meet your goals using evidenced based practices. Whether you want to find joy again, build self esteem, improve your interpersonal relationships or to feel like yourself again, we can collaborate to help you meet your needs.
Hi! You are welcome. My mission is to join with you to create a safe space where you feel empowered to conquer life’s challenges. If you are feeling overwhelmed with anxiety, depression, low self esteem, grief, relationship problems or struggling with lifespan issues, I’m here to support you. Together, we can develop an individualized plan to help you meet your goals using evidenced based practices. Whether you want to find joy again, build self esteem, improve your interpersonal relationships or to feel like yourself again, we can collaborate to help you meet your needs.
(210) 796-0158 View (210) 796-0158

How does your Therapist compare?

Number of Therapists in San Antonio, TX

2,000+

Average cost per session

$125

Therapists in San Antonio, TX who prioritize treating:

92% Anxiety
88% Depression
73% Self Esteem
71% Coping Skills
70% Relationship Issues
69% Trauma and PTSD
69% Stress

Average years in practice

10 Years

Top 3 insurances accepted

85% Aetna
77% BlueCross and BlueShield
77% UnitedHealthcare UHC | UBH

How Therapists in San Antonio, TX see their clients

54% In Person and Online
46% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in San Antonio?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.