Therapists in San Antonio, TX

Hello! My name is Brittani Hailey. I have been working as a counselor for several years within individual and group counseling experiences (with various ages), college setting areas, couple counseling, family therapy, and substance abuse treatment centers.

I have made a career of helping people overcome obstacles in their lives which prohibit them from realizing their full potential. Utilizing Heart-Centered therapies as well as more traditional techniques, I facilitate individuals in a deep exploration of all aspects of self in order to live fuller, more satisfying lives. I have extensive knowledge in dysfunctional family systems, trauma recovery, anxiety disorders, depression ADHD, addictions, bereavement and stress management.

When you're not sure where to start, what you're feeling, or how to handle what life has put you through; I am here to listen, to help you gain clarity, insight, and experience the possibility of transformation. I focus on building positive coping skills to help you effectively deal with and overcome any struggles you may be facing.

I am the owner of SA Counseling, PLLC and a Licensed Professional Counselor in Texas, helping my clients foster autonomy, empowerment, well-being and healing. I work with adolescents, adults and couples dealing with a wide variety of issues including anxiety & depression, trauma, abuse, grief, PTSD, marital problems, adjustment disorders and more. I utilize EMDR (Eye Movement Desensitization and Reprocessing) with many of my clients, particularly when addressing trauma. Currently, I am doing teletherapy should you desire to see a counselor online.

In my therapy approach, we will explore the ways you are thinking about yourself, and then determine how that may be causing your emotional, and behavioral, suffering. It's important for any client to understand that all past unresolved emotional wounds and trauma experiences disconnect us from our True Self, our true Identity. By sharing your story in a safe environment, you can learn the compassion & understanding necessary help resolve your dysfunctional coping symptoms, and bring about the natural healing process for recovering from the unconscious reasons past wounds have kept your Mental Health stuck in repetitive suffering.

Alyssa enjoys supporting children, adolescents, and young adults ages 18 months to 21 years to reach their potential with emotional regulation (identifying body sensations, labeling emotions, healthy coping strategies, etc.), communication (expressing wants and needs, responding to others, etc.), social (shared enjoyment, self-advocacy, initiating and/or responding to others, etc.), executive functioning (impulse control, planning, problem solving, flexible thinking, etc.), while reducing behavioral challenges that interfere in daily life.

Let me guess… you’ve tried therapy before but it didn’t “take.” Or… you’ve tried therapy and all you did was talk for an hour straight while somebody nodded at you, which left you wondering why you were even there in the first place. You’ll notice that most therapy gets caught up asking about your emotions; the proverbial “and how does that make you feel?” Then it’s typical to get caught up in an endless reaction loop, worrying about your emotions and where “they” are going to take you next. But consider this: what if it has nothing to do with your emotions? What if it has to do with your thinking?

You might be anxious, dreading each day, stuck, and angry carrying pain and trauma and really wanting to find a way to be free of memories, shame, and panic attacks so you can live your best life. You might question how others seem to get life “right” because their social media posts don't look anything like how you feel. Relationships are suffering, and you don't want to pass these feelings on to those you love. You want to be free, confident, happy, and at peace with who you are as a person and the future that is yours yet to live.

You are the expert of your own life. As we work collaboratively to identify your strengths to get you through these difficult times. Helping you in a safe environment that offers empathy, unconditional positive regard, and compassion.

Do you find yourself worried or anxious throughout the day? Are your thoughts stuck on repeat, keeping you from living the life you want? Do you feel that stress has taken over the life you once enjoyed? My client-centered approach helps women lessen irrational thinking patterns and self-defeating behaviors. I meet each client where they are in their own person journey and support them as they connect with their true self.

Sometimes the things that are holding us back are things we have kept locked away - I want to enrich a safe environment where we can unlock that box and piece out the areas that may be challenging and painful to unravel. I explore childhood experiences, past and present relationships, communication and problem solving skills, and conflicts to understand my client. If you feel there's a roadblock that's limiting your ability to be your most authentic self, let's talk about it! I am a LPC-Associate under the supervision of Michelle Jacinto.

Are you feeling that you are not living up to your true potential? Within you lies the substance to effectively deal with life's challenges, but you may need assistance in developing this power. Therapy can be that key that leads to a more fulfilled life. I believe that skilled treatment can assist individuals with a variety of challenges. In order to succeed the Counselor and the Client must work together, following a well organized plan to achieve the goals that the Client has chosen.

Michelle Guilmette Vaughn is a Licensed Clinical Social Worker and a Board-Approved Supervisor (LCSW-S) in San Antonio, TX. She has a passion for helping individuals of all ages and backgrounds achieve and maintain their emotional well-being. Growing up as a military dependent, Michelle enjoys using the art of conversation, humor, and genuine connection to engage with each person and family she works with. Using a person-centered and culturally sensitive approach, Michelle guides and supports her clients through the therapeutic process.

The struggles that we deal with on a daily basis can be a heavy enough burden to carry, and when we compound these with life transitions, or any other past trauma, it can be completely overwhelming. Stressors at home with family or loved ones, difficulties at school, challenges at work, or life transitions are difficult to navigate, and sometimes we may benefit from seeking help professionally. I'm here to help.

I am deeply committed to helping individuals improve their mental health and well-being. I have been trained in a range of evidence-based psychotherapy techniques, as well as in the social and systemic factors that impact our mental health. My passion for this work comes from a deep belief in the power of human resilience and the potential for growth and healing, even in the face of significant challenges.

Healing begins with you, but you don't have to do it alone. I'm here for you during this journey. I have 17 years experience in the mental health field and 15 years experience in treatment. I am EMDR trained, and love helping clients heal from trauma, depression, and anxiety. Trauma is a lot more common than you realize, and includes any experience that has affected your self worth and/or wellbeing. If you feel different or like you don't belong, come see me. I'm real, compassionate, empathic, and transparent.

My specialty is assisting adult and child survivors of trauma. I have an extensive history working in the public school setting with special needs children and at-risk youth. Additionally, I have experience in the criminal justice system with first responders, crime victims and recovering addicts. My services include post adoption therapeutic assistance for foster children, therapeutic guidance for crime victims, first responders, veterans and assistance to those seeking outpatient treatment for addictions. My ultimate goal is to help adults and children live more fulfilling and productive lives.

Are you struggling to communicate in your relationships? Is it difficult to express what you are feeling effectively during periods of emotional stress within your relationship? Does your anxiety or depression keep you from being social or completing everyday tasks? Are negative and/or anxious thoughts causing you to feel stuck and unmotivated?

I have always been amazed by nature’s resilience to revive itself when adversity creates setbacks and its capability to thrive even in harsh conditions. Nature possesses the critical balance of the many elements necessary for sustainability. As humans, we also have the capacity to overcome setbacks. I often work with individuals who suffer from various problems, such as anxiety, depression, insomnia, stress, or even adjustment to living with a chronic illness. They are often looking for a way to find balance and move forward in their lives.