Spirituality Therapists in 94941

We cannot get through life without difficult times. None of us can. Whether it's a family conflict, career predicament, or personal trauma we are going to experience them. And, yet, how we handle them can make all the difference in our future and the future of those we love. I have been doing psychotherapy for a long time, both with individuals and with couples, and hope I have developed an ability to help manage these life situations. I work with people in both short-term crisis situations and longer-term therapy contexts, from their teens to their nineties.

If you are looking for ways to heal from past hurts, create a life worth living, or are dealing with anxiety, stress, or life transitions, I can offer you support and skills to help lessen your pain and make you more effective in moving your life forward. You may also be dealing with trauma and, with focused trauma therapy, I can help you find a greater sense of calm. If you are in a couple, and hoping to improve your connection and communication, deal with past hurts, or simply to be more loving to one another, we can work together to create a stronger relationship.

Through therapy, I help you develop the tools and skills for deeper understanding of how and why you get stuck in pain, self-defeating behaviors, relational problems, or internal/life struggles. Working together, we go to the root causes of different diagnoses: anxiety, depression, PTSD, dissociation, addictive behaviors, and relational difficulties. We work on transforming the patterns, beliefs and emotions that interfere with living your greatest potential. My deep approach and your consistency can change your neurobiology (nervous system and brain) resulting in increased clarity, self-love, peace, courage, and other strengths.

Are You Highly Sensitive? You notice the subtleties in life, feel overwhelmed or anxious often, think deeply about the world, have strong empathy or an active inner life. You might have been born with high sensitivity trait. In equine-assisted psychotherapy, self-discovery, communication, and personal authenticity are modeled and taught by the horses. Family issues including parenting, couples, and youth, highly sensitive people (HSPs), and 12 step recovery. Team building and leadership training for groups. HSPs & Horses workshops. Alane Freund has created many programs and workshops for highly sensitive people and their families.

There are a lot of possible ways you could have arrived at this moment. You may be hoping to live a life that is more integrated and true to your values. You may have had some previous therapy experiences that didn’t quite suit you and your concerns. You may have or wish for a spiritual practice like meditation to help you become more grounded and centered in your life, and you hope to find a healing path that incorporates these aspects of yourself. As a therapist, I help navigate and guide you toward your goals so that, in time, you are able to navigate and guide yourself.

Change and growth are hard but regressive change is ultimately harder. My approach to change is integrative: mind, body, spirit, social. My decades of experience enable me to bring objectivity, knowledge, and compassion to our task of uncovering your truth and your path to individual and relational health. As a psychology professor I stay current with new research. I use a diverse set of tools to help you achieve your goals: IFS, CBT, EFT, EMDR, trauma-informed therapy, and Neurofeedback. I am a communications expert who uses powerful tools to implement research-backed processes to help your relationships thrive.

I am motivated by a desire to support people to make sense of what has happened to them across time, and to explore how their past experiences might be impacting their present lives. This has led me to focus on trauma-related issues, in particular the relationship between mind and body in response to traumatic experience. I have extensive experience working with PTSD (Post Traumatic Stress Disorder), disrupted attachment, abandonment, losses and intergenerational trauma. I am trained in psychodynamic and Jungian psychotherapy and draw on approaches from other schools of psychology and modalities

My services provide a safe space to explore and empower yourself and learn to overcome obstacles getting in the way of living your most fulfilling life. Clients come to me for treatment of a wide range of symptoms and disorders, including stress, anxiety, depression, PTSD, ADHD, performance psychology, concussion recovery, and executive coaching. Whether you are seeking targeted coaching on work performance or exploration of your past and current life circumstances, I offer a compassionate but focused approach to increasing fulfillment and success.

My name is Sandra Block, Ph.D. and I am a licensed clinical psychologist based in Southern California providing in-office and online psychotherapy for children, adolescents, families, couples, and individuals (18-99 years of age) for over 30 years. I specialize in treating anxiety, depression, stress, relationship issues at home and at work, gambling addiction, parenting issues, family/generational conflicts, grief, aging issues, and ongoing stresses of chronic illness.

Life can present us with challenges we're not prepared for. Underlying issues can make it difficult to cope resulting in difficult moods -- anger or irritability, overwhelm, depression or anxiety, sadness, grief. Other reasons for therapy include relationship troubles (e.g., romantic, family, friends), unresolved trauma, demanding life transitions, stubborn self-defeating patterns, and low self-esteem undermining your life. Psychotherapy can help you move proactively through these challenges with better outcomes and more confidence.

I work with people during times of transition. You may be needing to process a loss, learn to draw boundaries, have the courage to use your voice, change jobs, or explore what is the next chapter for you. Let's explore how your stories, beliefs and relational patterns might be holding you back.

Do you feel you have a lot of dreams, plans, and goals but struggle to actualize them? Does thinking about the big picture leave you feeling stuck, anxious, and overwhelmed? Do you feel hyper-sensitive to the world around you? It sounds like your nervous system needs a break and a reset. Through working together to gently unravel the tangled mental and emotional knots, we will carve a path forward for you to feel joyful and healthy. I will help you develop ease in accessing your internal pharmacy of resources so that you feel confident in knowing how to help yourself navigate big feelings.

My name is Jason Delgadillo and I have enjoyed working as a clinical therapist for the past 8 years in the county of Los Angeles. I have worked with a wide breadth of clientele, mainly focusing on supporting the unique needs of individuals and helping them to find balance, stability, and self-compassion. I have worked with adults including people living with mental illness, college students, veterans, LGBTQIA2s, people experiencing homelessness, older individuals, and people from the BIPOC communities. My focus is PTSD, anxiety, relationship issues, childhood/adult trauma, dream analysis, wellness, and addiction.

Please call if you are struggling, it is such a challenging time! You may be experiencing chaos, confusion, sadness or conflict. Or everything looks good on the surface - no one would know anything is wrong - but you feel alone and life feels without meaning. You want new ways to live so you can feel better and reach your highest aspirations without so much struggle. I am committed to compassionate kindness and intuitive skilled support, so you can shine your light again, and have your life work better.

Are you struggling with anxiety or self-doubt? Do you ever feel like your emotions control you? Constantly worried about the future or stuck in the past? Lost touch with your creative side (or perhaps you were never allowed to explore it in the first place?) You aren’t alone, and I want to help you feel grounded, confident, and more present in your own life. I’m Elisha: I specialize in music therapy for adults who want to ease anxiety, improve self-esteem, and reignite creativity through a holistic lens. My therapeutic approach is authentic, bold, intuitive, and creative. I am committed to anti-oppressive and inclusive practice.

I am currently accepting adult clients for Ketamine Assisted Psychotherapy in Grass Valley, CA and Portland, OR. My regular therapy practice is only open for Telehealth. I work with individuals experiencing PTSD, grief, end-of life transition, eco-anxiety, treatment resistant depression, relational challenges, and integrating non-ordinary states of consciousness. I am passionate about helping clients gain insight through self-inquiry, heal attachment through authentic connection, release trauma through embodied awareness, and experience breakthrough by dismantling patterns that no longer serve them.

Struggling with relationships? Experiencing the many ways substance use can create pain, whether for you or someone you love? Are you living with a mental health condition that requires support? Identifying limiting beliefs and unhelpful behaviors is an essential step to living an emotionally stable life, whatever difficult crossroads you may be experiencing. Often, emotional recovery begins with healing long-buried childhood trauma. My goal in therapy with you is to be your guide on this healing journey. You don't have to do it alone. And I believe relief can sometimes happen as early as the first session. Licensed in CA and FL.

It is an act of courage to finally say “yes” to psychotherapy and so important to connect with the right person, wherein you can feel safe and be heard. I offer a 20 min phone or Zoom session as your opportunity to know if we are a good fit for together. This has been my passion for 28 years along with teaching Mindful Self Compassion groups. Whether with me or someone else, I hope you find the right person for you to experience the peace and joy that is awaiting you.

This life is our greatest adventure! I believe each person has the knowledge and ability to heal themselves but often are in need of a safe container for self exploration. My goal is to hold a safe collaborative space where my clients decide how, where and how deep we go. My desire is to reflect and foster a place for my clients to explore the challenges, sorrows, joys and hidden desires, and exciting lessons life has to offer. Bearing witness to another person's process is an honor.