Location
About
Finances
- Cost per Session: $90 - $375
- Sliding Scale: Yes
Accepted Insurance Plans
- Out of Network
Qualifications
- Years in Practice: 30 Years
- License: California / 36077
- School: San Francisco State University
- Year Graduated: 1994
Additional Credentials
- Degree: Sonoma State University / MA School Psychology
- Year graduated: 2000
- Certificate: International Consultant on High Sensitivity by Elaine Aron, PhD / ICHS
- Certificate Date: 2011
Alane Freund's Groups
Wise Women & Wonder (HSP Women over 50 yrs)
Highly Sensitive Women who are seeking community and ready to grow. Currently online monthly. Space limited, register on Eventbrite. Mindfulness, spirituality, expressive arts, writing, group process. Guiding principles: When it's hard, it's hard, & we work hard to move through. Make the right thing easy and the wrong thing difficult. Sensitivity is a superpower--our task: Harness it. Everything is easier with some faith. Nature is home/healing/spirituality. Boundaries are key--with leadership over ourselves we'll find/express them. It's not too late to teach mature women new tricks. Change is always easier with accountability partners.
Youth Leadership Program (YLP) Teens & Tweens
Sensitive, creative, anxious, lonely, or introverted? High school aged teen or tweens/young teens (separate groups) participate in experiential activities through equine-assisted therapy, expressive arts, & ecotherapy to build communication skills, improve self-worth, feel more grounded, heal from trauma, manage anxiety, and foster skills in both teamwork and leadership. We now have openings for one boy and one girl ages 14-17. We also a younger teens YLP (youth leadership program) for 11-15 years so please reach out if you are seeking group work for younger teens.
Are You Highly Sensitive LIVE Webinars and Groups
Are You Highly Sensitive is my practice for therapy, education, coaching, and consultation for highly sensitive people. I offer two live webinars each month, one for parents who are highly sensitive and/or parenting highly sensitive children or youth. The other one is for general topics for Highly Sensitive People. We have a them each month and also take questions live. New parenting circle online.
Location
Specialties
- Parenting
- Child
- Codependency
Issues
- ADHD
- Anger Management
- Anxiety
- Behavioral Issues
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- Grief
- Highly Sensitive People
- Learning Disabilities
- Life Coaching
- Life Transitions
- Men's Issues
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Spirituality
- Stress
- Transgender
- Trauma and PTSD
- Women's Issues
Mental Health
- Elderly Persons Disorders
- Mood Disorders
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Age
- Elders (65+)
- Adults
- Teen
- Preteen
- Children (6 to 10)
Communities
- Cancer
- Gay Allied
- HIV / AIDS Allied
- Intersex Allied
- Lesbian Allied
- Non-Binary Allied
- Open Relationships Non-Monogamy
- Queer Allied
- Racial Justice Allied
- Transgender Allied
- Vegan Allied
- Veterans
Treatment Approach
Types of Therapy
- Clinical Supervision and Licensed Supervisors
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Equine Assisted Psychotherapy
- Experiential Therapy
- Expressive Arts
- Family / Marital
- Family Systems
- Feminist
- Interpersonal
- Mindfulness-Based (MBCT)
- Multicultural
- Psychodynamic
- Solution Focused Brief (SFBT)
- Transpersonal
Modality
- Individuals
- Family
- Group