Jenna Vivaldi
Marriage & Family Therapist Associate, AMFT
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
4155 24th Street, San Francisco, CA 94114
Not accepting new clients
Let's Connect (415) 319-9490
Do you feel you have a lot of dreams, plans, and goals but struggle to actualize them? Does thinking about the big picture leave you feeling stuck, anxious, and overwhelmed? Do you feel hyper-sensitive to the world around you? It sounds like your nervous system needs a break and a reset. Through working together to gently unravel the tangled mental and emotional knots, we will carve a path forward for you to feel joyful and healthy. I will help you develop ease in accessing your internal pharmacy of resources so that you feel confident in knowing how to help yourself navigate big feelings.
I combine a compassion-focused and direct approach to help you be gentle with yourself while also helping you hold yourself accountable to making the changes you are seeking. Together, we will create enough safety in your nervous system to process stuck emotions and develop an emotional toolkit for long-term integration.
I mainly utilize Internal Family Systems and EMDR to help you get to the root of your pain and lovingly witness yourself in that. Through these modalities and a few others, I will help you return to confidence, calm, connection, and in trust with your authentic self.
Take the first step to help. Call or Email Jenna Vivaldi now - (415) 319-9490
Let's Connect (415) 319-9490
Finances
Fees
- Individual Sessions $175
- Pay by American Express, Mastercard, Visa
Email me or call with questions - (415) 319-9490
Jenna Vivaldi
Marriage & Family Therapist Associate, AMFT
Qualifications
- Verified by Psychology Today Prelicense by State of California / 143248 Supervised by John Clarke (California / 3668) Jenna Vivaldi
Email me or call with questions - (415) 319-9490
Jenna Vivaldi
Marriage & Family Therapist Associate, AMFT
Specialties and Expertise
Top Specialties
- ADHD
- Grief
- Trauma and PTSD
Expertise
- Anxiety
- Chronic Illness
- Codependency
- CPTSD
- Depression
- Life Transitions
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
Do these issues align with your needs? Email or (415) 319-9490
Jenna Vivaldi
Marriage & Family Therapist Associate, AMFT
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
I also speak
Spanish
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
I also speak
Spanish
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Brainspotting
- Compassion Focused
- EMDR
- Energy Psychology
- Existential
- Family / Marital
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Narrative
- Relational
- Somatic
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (415) 319-9490
Jenna Vivaldi
Marriage & Family Therapist Associate, AMFT
Location
Nearby Areas
Counties
Neighborhoods
Take the first step to help. Call now - (415) 319-9490
Jenna Vivaldi
Marriage & Family Therapist Associate, AMFT