Therapists in 94526
![Photo of Cristina Marra, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3a17b968-84db-4652-bbd3-38c112532f62/1/320x400.jpeg)
I am a mental health therapist and have been working in the field for over 10 years. I have a wide range of experience that includes, but is not limited to, working with: depression, anxiety, issues in their primary relationship or family of origin issues, phobias, trauma, and infidelity. My approach is client-centered, which means I am open to whatever the client brings up in therapy.
I am a mental health therapist and have been working in the field for over 10 years. I have a wide range of experience that includes, but is not limited to, working with: depression, anxiety, issues in their primary relationship or family of origin issues, phobias, trauma, and infidelity. My approach is client-centered, which means I am open to whatever the client brings up in therapy.
![Photo of J Aaron Foster, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3d8207ea-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
J Aaron Foster
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Danville, CA 94526 (Online Only)
My focus in therapy revolves around relationships and support. The most important relationship I speak of is our relationship with ourselves. To be truly whole we benefit from a well developed relationship with ourselves to then be able to have good relationships with others. This comes from learning and honoring our strengths and our limitations. In fact, one's limitations can grow into strengths when addressed from a position of self-care
My focus in therapy revolves around relationships and support. The most important relationship I speak of is our relationship with ourselves. To be truly whole we benefit from a well developed relationship with ourselves to then be able to have good relationships with others. This comes from learning and honoring our strengths and our limitations. In fact, one's limitations can grow into strengths when addressed from a position of self-care
![Photo of Ricardo Almada, PsyD, Psychologist](https://photos.psychologytoday.com/5dd0bc7c-9f12-4d1c-96bb-2ae1be375baa/3/320x400.jpeg)
As a psychologist, I provide psychotherapy and psychological evaluation services. I typically utilize a CBT approach when providing psychotherapy. However, each parent and client comes to therapy with specific concerns which they would like addressed. To provide the most effective treatment, other modalities may be incorporated after taking into account concerns, diagnosis, and age. Whether it's CBT, mindfulness techniques, ACT, schema therapy, Gottman method, or narrative therapy, our sessions will be unique and goal driven.
As a psychologist, I provide psychotherapy and psychological evaluation services. I typically utilize a CBT approach when providing psychotherapy. However, each parent and client comes to therapy with specific concerns which they would like addressed. To provide the most effective treatment, other modalities may be incorporated after taking into account concerns, diagnosis, and age. Whether it's CBT, mindfulness techniques, ACT, schema therapy, Gottman method, or narrative therapy, our sessions will be unique and goal driven.
![Photo of Fedra Tehrani, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3e239fd9-60e6-433d-8647-fcfda162018e/2/320x400.jpeg)
I have supported my clients to reconnect with their true self by working through old wounds, building healthier attachments, and developing new strengths. My dedication in working with you is to empower you in taking charge of your path, past the hurdles, and find clear steps towards your goals. Prior to my practice, I gained my clinical expertise in direct care and management roles at the San Mateo Hospital and their outpatient programs. I treated adolescents and adults w/ anxiety, depression, Autism, ADHD, life transitions, co-dependence, history of abuse/trauma. I am also on Zocdoc for direct access and online booking.
I have supported my clients to reconnect with their true self by working through old wounds, building healthier attachments, and developing new strengths. My dedication in working with you is to empower you in taking charge of your path, past the hurdles, and find clear steps towards your goals. Prior to my practice, I gained my clinical expertise in direct care and management roles at the San Mateo Hospital and their outpatient programs. I treated adolescents and adults w/ anxiety, depression, Autism, ADHD, life transitions, co-dependence, history of abuse/trauma. I am also on Zocdoc for direct access and online booking.
![Photo of Corrie A. Ingram, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/fa4da663-73e5-4d4a-96fc-fd6292d64b68/2/320x400.jpeg)
Corrie A. Ingram
Marriage & Family Therapist, LMFT
Verified Verified
Danville, CA 94526
Not accepting new clients
As a therapist, I am passionate about supporting others in their search for greater awareness, meaning, integration, clarity, relief, freedom, and authenticity. This process often takes space and time as well as willingness and courage. I feel honored to be invited into others' unique and powerful narratives (which often may include loss, pain, loneliness, and uncertainty) and to journey alongside in a supportive and compassionate way.
As a therapist, I am passionate about supporting others in their search for greater awareness, meaning, integration, clarity, relief, freedom, and authenticity. This process often takes space and time as well as willingness and courage. I feel honored to be invited into others' unique and powerful narratives (which often may include loss, pain, loneliness, and uncertainty) and to journey alongside in a supportive and compassionate way.
![Photo of Gianna Scolini, AMFT, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/8f9f572b-27fd-4299-926c-d81651fa3606/1/320x400.jpeg)
Gianna Scolini
Marriage & Family Therapist Associate, AMFT
Verified Verified
Danville, CA 94526 (Online Only)
I believe we all have the capacity to tap into our inner wisdom, and my role as a therapist is to provide a safe and supportive space where you can explore your thoughts, feelings, and experiences without judgement or fear. I strive to help you feel at home in the world, as well as to help you connect to your authentic self. No matter what is troubling you, I am dedicated to helping you cultivate a deeper sense of self-compassion, self-acceptance, and inner peace.
I believe we all have the capacity to tap into our inner wisdom, and my role as a therapist is to provide a safe and supportive space where you can explore your thoughts, feelings, and experiences without judgement or fear. I strive to help you feel at home in the world, as well as to help you connect to your authentic self. No matter what is troubling you, I am dedicated to helping you cultivate a deeper sense of self-compassion, self-acceptance, and inner peace.
![Photo of Nancy Walters, MA, MDiv, Marriage & Family Therapist](https://photos.psychologytoday.com/45ad007c-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Nancy Walters
Marriage & Family Therapist, MA, MDiv
Verified Verified
Danville, CA 94526
Not accepting new clients
Do you feel emotionally disconnected from your spouse? Do you long for deeper intimacy and reduced conflict? If so, you are not alone. It is easy to become disconnected from your partner for many reasons; work challenges, children and pressures of life in our busy Bay Area. My passion is to help couples move from disengagement to a deeper emotional bond, helping them increase understanding of self and other, and decrease conflict through Emotionally Focused Therapy (EFT), an attachment based therapy approach that has shown to help couples move from disconnection to flourishing.
Do you feel emotionally disconnected from your spouse? Do you long for deeper intimacy and reduced conflict? If so, you are not alone. It is easy to become disconnected from your partner for many reasons; work challenges, children and pressures of life in our busy Bay Area. My passion is to help couples move from disengagement to a deeper emotional bond, helping them increase understanding of self and other, and decrease conflict through Emotionally Focused Therapy (EFT), an attachment based therapy approach that has shown to help couples move from disconnection to flourishing.
![Photo of Paul Ginocchio, MFT, CSAT, Marriage & Family Therapist](https://photos.psychologytoday.com/92ca189e-5e0b-4919-aad9-d3ad7f004ebb/2/320x400.jpeg)
I appreciate helping individuals and couples that just want to live better lives, have deeper relationships, and find more joy in day to day living. Life can be tough. Good therapy offers support, a place to be heard, guidance, and sometimes a place to hear truths that you may not want to hear, but need to hear. I offer a supportive and direct approach to those needing help with sex and relationship issues, anxiety, depression, anger management, trauma, and addictions. I also have a special spot in my heart to support those who have dealt with loss, whether recently or many years ago. Therapy is a space to adapt, stretch, and grow.
I appreciate helping individuals and couples that just want to live better lives, have deeper relationships, and find more joy in day to day living. Life can be tough. Good therapy offers support, a place to be heard, guidance, and sometimes a place to hear truths that you may not want to hear, but need to hear. I offer a supportive and direct approach to those needing help with sex and relationship issues, anxiety, depression, anger management, trauma, and addictions. I also have a special spot in my heart to support those who have dealt with loss, whether recently or many years ago. Therapy is a space to adapt, stretch, and grow.
![Photo of Norval J. Hickman III, PhD, MPH, Psychologist](https://photos.psychologytoday.com/399fab8a-6378-4f34-b367-ad87d47defeb/1/320x400.jpeg)
Norval J. Hickman III
Psychologist, PhD, MPH
Verified Verified
5 Endorsed
Danville, CA 94526
Waitlist for new clients
My approach to therapy integrates evidence-based practices grounded in the psychological literature. I have experience working with adolescents and adults to reduce or eliminate: anxiety, stress, and anger issues; depressive and bipolar mood symptom management; relationship, work, and school issues; problems with rumination and repetitive behaviors, and substance use problems. The structure of sessions varies based on a client's needs and can focus on: processing life events, understanding past and current issues, moving through difficult emotions, or learning skills for sustained behavior change and improved emotional processing.
My approach to therapy integrates evidence-based practices grounded in the psychological literature. I have experience working with adolescents and adults to reduce or eliminate: anxiety, stress, and anger issues; depressive and bipolar mood symptom management; relationship, work, and school issues; problems with rumination and repetitive behaviors, and substance use problems. The structure of sessions varies based on a client's needs and can focus on: processing life events, understanding past and current issues, moving through difficult emotions, or learning skills for sustained behavior change and improved emotional processing.
![Photo of Eve M Libertone, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/607fb5c9-9927-4146-b448-7a64fa3ba1d3/3/320x400.jpeg)
Are you feeling lost and misguided? You may find yourself overwhelmed by choosing a path, by the challenges you are facing in this world, struggling with pain from the past, and fear of the future. My goal is to build a supportive relationship with you to help you find your way again, connect with your strengths, resources, and inner guidance. To provide the gifts to help you heal, grow, and to achieve your goals.
Are you feeling lost and misguided? You may find yourself overwhelmed by choosing a path, by the challenges you are facing in this world, struggling with pain from the past, and fear of the future. My goal is to build a supportive relationship with you to help you find your way again, connect with your strengths, resources, and inner guidance. To provide the gifts to help you heal, grow, and to achieve your goals.
![Photo of Eric Hotchandani, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/48827b78-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
My ideal counseling opportunity is to support a family with a teenager in the intricate journey of adolescent identity development within the family context. As a therapist with nearly two decades of experience, my expertise aligns with creating a collaborative space for navigating the challenges of adolescence. I strive to work towards enhancing family dynamics, facilitating meaningful conversations, and creating connections within the family to last a lifetime.
My ideal counseling opportunity is to support a family with a teenager in the intricate journey of adolescent identity development within the family context. As a therapist with nearly two decades of experience, my expertise aligns with creating a collaborative space for navigating the challenges of adolescence. I strive to work towards enhancing family dynamics, facilitating meaningful conversations, and creating connections within the family to last a lifetime.
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![Photo of Gregory E Newton, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3dca218d-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Welcome to my practice. I am a Licensed Marriage & Family Therapist in private practice in Danville, CA. with over 28 years experience in offering mind-body-spirit psychotherapy to individuals, couples, families and groups; and, a Level II trained EMDR practitioner. I have led groups for teens, men and sexual offenders and worked for Contra Costa County's Children's Protective Services for several years. In addition, I have taught developmental psychology and neuropsychology for the past 18 years at Diablo Valley College and John F. Kennedy University, and am an experienced workshop leader, coach and speaker.
Welcome to my practice. I am a Licensed Marriage & Family Therapist in private practice in Danville, CA. with over 28 years experience in offering mind-body-spirit psychotherapy to individuals, couples, families and groups; and, a Level II trained EMDR practitioner. I have led groups for teens, men and sexual offenders and worked for Contra Costa County's Children's Protective Services for several years. In addition, I have taught developmental psychology and neuropsychology for the past 18 years at Diablo Valley College and John F. Kennedy University, and am an experienced workshop leader, coach and speaker.
![Photo of Natasha Cameron - Growing Together Preventive & Psychological Svcs, PhD, Psychologist](https://photos.psychologytoday.com/5814fbc2-7b4d-47f2-af32-cf587e0db649/1/320x400.jpeg)
Growing Together Preventive & Psychological Svcs
Psychologist, PhD
Verified Verified
Danville, CA 94526
Together, our team of considerate, thoughtful, engaged, determined, and compassionate psychologists is changing the landscape of mental health services. With over 15 years of experience in community mental health, founder Dr. Natasha (Molony) Cameron learned that most people wait until they are in crisis to seek help. That is why we are making mental health services more accessible and consumer friendly than ever ‒ so you can get help when you need it. We provide comprehensive therapy services (both in-person in our Danville office and virtually) to individuals, children, families, couples, and groups.
Together, our team of considerate, thoughtful, engaged, determined, and compassionate psychologists is changing the landscape of mental health services. With over 15 years of experience in community mental health, founder Dr. Natasha (Molony) Cameron learned that most people wait until they are in crisis to seek help. That is why we are making mental health services more accessible and consumer friendly than ever ‒ so you can get help when you need it. We provide comprehensive therapy services (both in-person in our Danville office and virtually) to individuals, children, families, couples, and groups.
![Photo of Elizabeth L Black, PhD, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/dc9a10e0-f7ab-4a6e-8f1d-e10bc6c69e69/2/320x400.jpeg)
Elizabeth L Black
Marriage & Family Therapist, PhD, MA, LMFT
Verified Verified
1 Endorsed
Danville, CA 94526
From time to time, life stressors negatively impact our physical and mental well-being. You may find yourself dealing with complex challenges such as feeling stuck in unproductive patterns, grappling with inner conflicts, or facing barriers that hinder your personal and emotional development in life. Seeking help from a psychotherapist can profoundly contribute to better mental health and achieving a sense of balance, increased self-confidence, and a deeper connection with yourself and others.
From time to time, life stressors negatively impact our physical and mental well-being. You may find yourself dealing with complex challenges such as feeling stuck in unproductive patterns, grappling with inner conflicts, or facing barriers that hinder your personal and emotional development in life. Seeking help from a psychotherapist can profoundly contribute to better mental health and achieving a sense of balance, increased self-confidence, and a deeper connection with yourself and others.
![Photo of Bonnie Karmiol, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3ca96c25-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Bonnie Karmiol
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Danville, CA 94526
Not accepting new clients
When difficult life situations make you feel alone, depressed or anxious, misunderstood and overwhelmed, and when these feelings interfere with your life, it is a good time to seek professional help. I am an experienced psychotherapist with over 20 years of working with older adolescents, adults and couples. I provide a therapeutic environment that is safe and confidential in which we talk about and understand your emotional reactions to life situations that cause you to feel stuck and unhappy. I will work collaboratively with you to identify unproductive ways of coping and help replace them with healthier ones.
When difficult life situations make you feel alone, depressed or anxious, misunderstood and overwhelmed, and when these feelings interfere with your life, it is a good time to seek professional help. I am an experienced psychotherapist with over 20 years of working with older adolescents, adults and couples. I provide a therapeutic environment that is safe and confidential in which we talk about and understand your emotional reactions to life situations that cause you to feel stuck and unhappy. I will work collaboratively with you to identify unproductive ways of coping and help replace them with healthier ones.
![Photo of Aileen Ganding Call, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3de714be-25f8-4936-b898-736130b8d1d8/1/320x400.jpeg)
Aileen Ganding Call
Marriage & Family Therapist, MA, LMFT
Verified Verified
8 Endorsed
Danville, CA 94526
The ebbs and flows of life can be hard to navigate at times. Finding that support is the most important step. Are you emotionally overwhelmed, are stuck, or struggling in your relationships? Is anxiety preventing you from pursuing the things that matter? Do you struggle with mixed emotions about your upbringing? As your therapist, I will listen and hold the space where you can be your authentic self. Together we will untangle and demystify all the feelings, emotions, and trauma you are experienced/ing. We will identify your strengths, resilience, passion, and goals to make positive meaningful change. We will figure it out together.
The ebbs and flows of life can be hard to navigate at times. Finding that support is the most important step. Are you emotionally overwhelmed, are stuck, or struggling in your relationships? Is anxiety preventing you from pursuing the things that matter? Do you struggle with mixed emotions about your upbringing? As your therapist, I will listen and hold the space where you can be your authentic self. Together we will untangle and demystify all the feelings, emotions, and trauma you are experienced/ing. We will identify your strengths, resilience, passion, and goals to make positive meaningful change. We will figure it out together.
![Photo of Kinetic Mental Health - Kinetic Mental Health, Marriage & Family Therapist](https://photos.psychologytoday.com/97554aa3-6d5a-48a6-9fa0-73d5f237d006/1/320x400.jpeg)
When did being happy get so hard? Whether you’re struggling with relationship issues, feeling weighed down by responsibilities, or going through a major life transition, it can be easy to wonder if you’ll ever feel like ‘you’ again.
When did being happy get so hard? Whether you’re struggling with relationship issues, feeling weighed down by responsibilities, or going through a major life transition, it can be easy to wonder if you’ll ever feel like ‘you’ again.
![Photo of Matt Lund, MA, MFT, Marriage & Family Therapist](https://photos.psychologytoday.com/8af3c03a-2bad-4f80-83f0-2cd43622c1f4/1/320x400.jpeg)
Life can bring with it many challenges. It is at those times that we find ourselves in need of guidance and support. I have helped many people work through those tough times, getting them back on the right path and helping them take control of their lives. Though it may be a difficult step to take, entering therapy can have a lasting, positive effect on your life. Sometimes things creep up all of a sudden and other times it is an issue that you've been dealing with for a long time. Either way, I am here to help.
Life can bring with it many challenges. It is at those times that we find ourselves in need of guidance and support. I have helped many people work through those tough times, getting them back on the right path and helping them take control of their lives. Though it may be a difficult step to take, entering therapy can have a lasting, positive effect on your life. Sometimes things creep up all of a sudden and other times it is an issue that you've been dealing with for a long time. Either way, I am here to help.
![Photo of Leslie A Harris - Leslie A. Harris, LMFT, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3f2b548d-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Leslie A. Harris, LMFT
Marriage & Family Therapist, MS, LMFT
Verified Verified
Danville, CA 94526 (Online Only)
I am a Marriage and Family Therapist specializing in individual, couples and family therapy, with over 30 years in a private practice in California. I earned an undergraduate degree in Rhetoric at University of California, Davis and a Masters degree in Counseling at Cal State East Bay. I use an eclectic approach to therapy including Family Systems, Cognitive Behavioral therapy, EMDR, and Mindfulness Techniques. I enjoy helping individuals, couples and families understand their past, make peace with their present and move toward a satisfying and fulfilling future.
I am a Marriage and Family Therapist specializing in individual, couples and family therapy, with over 30 years in a private practice in California. I earned an undergraduate degree in Rhetoric at University of California, Davis and a Masters degree in Counseling at Cal State East Bay. I use an eclectic approach to therapy including Family Systems, Cognitive Behavioral therapy, EMDR, and Mindfulness Techniques. I enjoy helping individuals, couples and families understand their past, make peace with their present and move toward a satisfying and fulfilling future.
![Photo of Beth Logan, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8a00c1ea-7def-4fc1-a78c-4a84fd7b58a4/1/320x400.jpeg)
One doesn't plan for a late in life divorce; the death of a spouse or becoming a caregiver to an elderly parent or friend. These late life transitions have become common for people in their 50's and upwards - leaving many feeling alone, afraid, unsupported and inadequate. The need to "reinvent" and "redefine" who you are now can be paralyzing. As a therapist with an extensive background in grief and loss, we will explore the "unknown" together; define your strengths and personal goals; and remove barriers to finding meaning at any age.
One doesn't plan for a late in life divorce; the death of a spouse or becoming a caregiver to an elderly parent or friend. These late life transitions have become common for people in their 50's and upwards - leaving many feeling alone, afraid, unsupported and inadequate. The need to "reinvent" and "redefine" who you are now can be paralyzing. As a therapist with an extensive background in grief and loss, we will explore the "unknown" together; define your strengths and personal goals; and remove barriers to finding meaning at any age.
See more therapy options for 94526
How does your Therapist compare?
Number of Therapists in 94526
100+
Average cost per session
$180
Therapists in 94526 who prioritize treating:
90% | Anxiety |
85% | Depression |
80% | Self Esteem |
77% | Relationship Issues |
69% | Coping Skills |
63% | Parenting |
63% | Life Transitions |
Average years in practice
14 Years
Top 3 insurances accepted
68% | Aetna |
66% | Optum |
58% | UnitedHealthcare UHC | UBH |
How Therapists in 94526 see their clients
81% | In Person and Online | |
19% | Online Only |
Gender breakdown
84% | Female | |
15% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 94526?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.