Therapists in 94583

Trained in family systems theory with an emphasis on the whole person, I will work with you to develop insight into all aspects of your life. I am certified in Triple P (Positive Parenting Program) where I provide parents with the tools to approach their children with love, empathy and kindness, resisting the tendency to be punitive. With over 15 years of experience working with adults, teens, children and families, I can help you make the needed changes in your life. Change is within your grasp and begins with us working together to shift your thoughts, emotions and behaviors.

I consider it a great privilege to walk alongside my clients through challenges in interpersonal relationships, phases of life transitions, cultural and generational conflicts, and other roadblocks that hinder acceptance, restoration, joy, and peace. I also facilitate healthy alliance and positive connection in the family system experiencing disruption and distress through our Wholehearted Family Program.

Are you worried about your child or family? It can be difficult when you family is struggling and it's normal to seek support. Caitlyn has extensive experience helping children and families improve emotional well-being. Caitlyn can support those with mild anxiety to those who have severe behavioral issues and suicidal thoughts. She has advanced skill in helping children who struggle with self-control, regulation or disrupted connections, and supports in finding different ways to cope with challenging feelings. Caitlyn has a passion to help each person, family or couple navigate life challenges and flourish as a family unit.

I specialize in Anxiety, PTSD and Depression. I use CBT, NLP, compassion care and other eclectic methods to bring about positive and life long change. I have over 30 years of experience in Psychotherapy and counseling. Caroline also has a long history of working with Holocaust Survivors and their families providing education, support and counsel. One of Caroline’s passion and specialties are working with grief related issues and end of life. Her goal is to create mindfulness and meaning, helping families through the very sensitive and often difficult journey of life’s transitions.

We experience many different transitions throughout life, such as graduating from college and shifting into a career, entering into relationships or marriage, or navigating motherhood. During these seasons of change, new emotions or thoughts can arise creating challenges seeming like roadblocks. Those emotions or thoughts can become overwhelming and too heavy to carry on your own. Our view of ourselves can be shaken or unclear in the midst of change. There is a desire to live life more presently, align with your values, and find acceptance and joy in life.

Life is extremely challenging at times! Often things turn out different that you had imagined. You feel overwhelmed. It is hard to get up in the morning or get through your day without fear or sadness. You may be struggling to complete tasks at work, maintain your home the way you would like, or have successful relationships. Whether you are facing a major life transition, experiencing anxiety, depression, or a relationship problem; I strive to provide the support you need.

When we are struggling to decide what direction to take in our lives, talking to a professional could help us to clarify our ideas. I have been working with couples, individuals, children, adolescents and families for 7 years. I have been treating anxiety, depression, trauma, infidelity, relational problems, etc. I use client centered models and I am trained in EMDR for trauma. My work is based on my clients goals, supporting them on the way to achieve those goals in a gentle manner. Connection is very important between clients and therapist as an any relationship this will facilitate communication and trust.

Are you overwhelmed? Frustrated? Angry with your partner? Are you feeling stuck with ongoing conflicts and reactivity? Are you feeling betrayed, unseen, or misunderstood? I will help you TRANSFORM YOUR RELATIONSHIP using the tools of Imago Relationship Therapy. (www.Gettingtheloveyouwant) I will guide you in the rebuilding of trust and connection, increasing intimacy and developing effective communication with each other. I will help you safely explore areas of current concern, as well as issues that have been buried. I will help your relationship transform from a power struggle, to a conscious relationship. A 3-4 hour intensive is also offered.

I am a Licensed Marriage and Family Therapist who emphasizes a systems approach and works to gain a deeper understanding of my client's family of origin and current dynamic. I also utilize an array of Cognitive Behavioral tools to allow the client to change their thinking and behavior pattern. I emphasize a collaborative approach, wherein I work together with the client to help them become invested in their treatment and achieve the results that they want. I do this while creating a compassionate, positive environment. I am passionate about helping my clients and specialize in sensitive clients of all ages and circumstances.

I have practiced as an Integrative Movement Psychotherapist for over 17 years and believe that true healing shines through when we work with the whole self-the body, the mind and spirit. As a body-mind therapist I bring in an eclectic mix of psychodynamic theories, strengths based practice, CBT, dance and movement therapy, expressive arts, eco-therapy and mindfulness work to my practice.

As an experienced therapist, my goal is to balance supportive connection with skilled intervention, helping clients create lives that are meaningful and worth living. I am curious, collaborative and compassionate , respecting your unique personality, cultural background and family context. We will create an individualized treatment plan that utilizes your strengths and clarifies your therapy goals. Therapy is a significant investment of time and financial resources, and I will work with you to be effective in targeting and addressing the concerns you bring to therapy.

Are you feeling challenged? Are you experiencing insomnia, sadness, anxiety, loss, relationship issues? It may be helpful to talk to an empathetic professional trained to help you develop new perspectives, feel relief and make changes. I have over 20 years experience helping clients make changes and heal and provide a confidential, supportive environment for doing so. I work with adults who are dealing with stress, grief, anxiety, depression, codependency, and are facing or wanting to make life changes.

Teens and young adults are faced with a variety of challenges to navigate in our culture today which can be overwhelming, create confusion, fear, or uncertainty. This can result in feelings of stress, anxiety, or depression. Some ways they may cope with these feelings are suicidal ideation, substance abuse, or social anxiety and are in need of developing some healthy coping skills. Oftentimes having another caring adult, other than a parent, to confide in can be helpful as as they sort through their feelings about the challenges they are facing

Life can bring many challenges, no matter our age. Deciding to speak with someone who is removed from the family system or situation, who can act as a neutral party, can be incredibly beneficial and supportive. Gina has a great passion for working with children, adolescents, and their families to support everyone in living a functional and fulfilling life.

Are you feeling unhappy, overwhelmed, or maybe confused about a relationship? Would you like a safe person to share your concerns with and get feedback about how to make your life happier, more successful and more fulfilling? Oftentimes, a lack of confidence, apprehension about the future, past childhood experiences, or a current relationship can hold you back from your fullest potential. You don't have to continue pushing through and struggling each day. Together, we can work to understand where and why you are stuck and give you the tools you need to create the life you want.