Therapists in 94596

You’re not broken—you’re adapting.
The patterns you’ve developed—numbing, overfunctioning, shutting down, raging, people-pleasing—aren’t flaws. They’re your nervous system’s best attempts to keep you safe in an unsafe world.
Working with me, isn’t about judging the parts of you that helped you survive—it’s about understanding them with compassion. We’ll gently explore your stories and the strategies you’ve leaned on, honoring what’s helped and discovering what’s ready to let go. We’ll uncover the strengths—your quiet superpowers—that have been with you all along.
You’re not broken—you’re adapting.
The patterns you’ve developed—numbing, overfunctioning, shutting down, raging, people-pleasing—aren’t flaws. They’re your nervous system’s best attempts to keep you safe in an unsafe world.
Working with me, isn’t about judging the parts of you that helped you survive—it’s about understanding them with compassion. We’ll gently explore your stories and the strategies you’ve leaned on, honoring what’s helped and discovering what’s ready to let go. We’ll uncover the strengths—your quiet superpowers—that have been with you all along.

Eric Sherlock
Marriage & Family Therapist, MA, MDiv, LMFT
3 Endorsed
Walnut Creek, CA 94596
Waitlist for new clients
Sometimes our relationships with others, or ourselves, get stuck. We may have lost direction, purpose, or meaning, and we become unsure of who we are or who we are in our relationships with other people. We may feel alone, sad, or scared. Some of us become overwhelmed by naming these emotions. Some of us may choose to isolate ourselves and think we must navigate this life alone. In these moments, we are invited to pay attention; when we do, we begin healing. Therapy can be a gift, inviting you to look inward and grow.
Sometimes our relationships with others, or ourselves, get stuck. We may have lost direction, purpose, or meaning, and we become unsure of who we are or who we are in our relationships with other people. We may feel alone, sad, or scared. Some of us become overwhelmed by naming these emotions. Some of us may choose to isolate ourselves and think we must navigate this life alone. In these moments, we are invited to pay attention; when we do, we begin healing. Therapy can be a gift, inviting you to look inward and grow.

Therapy is interpersonal and interactive. I draw upon a person's personal challenges. I emphasize the importance of fostering open communication, empathy, and mutual understanding, creating a safe space for clients to explore their emotions and thoughts. Together, we will identify persistent patterns and develop practical strategies to enhance your connections with family, friends, social contacts, and coworkers. Whether your focus is on resolving conflicts, building deeper understanding, or improving cooperation, you will discover better ways to resolve and navigate life's obstacles.
Therapy is interpersonal and interactive. I draw upon a person's personal challenges. I emphasize the importance of fostering open communication, empathy, and mutual understanding, creating a safe space for clients to explore their emotions and thoughts. Together, we will identify persistent patterns and develop practical strategies to enhance your connections with family, friends, social contacts, and coworkers. Whether your focus is on resolving conflicts, building deeper understanding, or improving cooperation, you will discover better ways to resolve and navigate life's obstacles.

I specialize in guiding individuals and families through intricate paths of healing, offering a unique blend of evidence-based models tailored to your specific needs. Whether you are suffering from anxiety, OCD, depression, trauma, relationship challenges, habits/addictions, perfectionism, or grief, my holistic approach spans every facet of life – from home to work, school to sports. With expertise as a guide and therapist, I excel with those who enter with motivation to address their suffering and make the deliberate choice to dedicate time to their healing journey. This is 360 healing and I am here to help you.
I specialize in guiding individuals and families through intricate paths of healing, offering a unique blend of evidence-based models tailored to your specific needs. Whether you are suffering from anxiety, OCD, depression, trauma, relationship challenges, habits/addictions, perfectionism, or grief, my holistic approach spans every facet of life – from home to work, school to sports. With expertise as a guide and therapist, I excel with those who enter with motivation to address their suffering and make the deliberate choice to dedicate time to their healing journey. This is 360 healing and I am here to help you.

Has your addictive behavior gotten out of control? Are you struggling with pornography or compulsive sexual behavior? Do you need to repair damage caused in your relationship or rebuild trust? You are not alone and there is a way through it. I am the founder and clinical director of Pathway Therapy Center where we specialize in helping clients get through the crisis that addiction causes and work to find recovery and healing. Further, I offer weekly Men's recovery groups to help building community and reduce shame around addiction; an essential piece of the recovery process.
Has your addictive behavior gotten out of control? Are you struggling with pornography or compulsive sexual behavior? Do you need to repair damage caused in your relationship or rebuild trust? You are not alone and there is a way through it. I am the founder and clinical director of Pathway Therapy Center where we specialize in helping clients get through the crisis that addiction causes and work to find recovery and healing. Further, I offer weekly Men's recovery groups to help building community and reduce shame around addiction; an essential piece of the recovery process.

At some point we all struggle to adjustment to life's changes; it's normal to feel stuck and I believe people have what it takes to adjust. For the past 20 years, I have been working with children and teens who are struggling to balance the demands of school and their social life. I integrate parents in my work as much as possible. I also work with adults and Couples often come to me for help in distress and are confused about how or why their relationship has derailed. I am dedicated to helping people build stronger; more intimate relationships and I use several modalities when attempting to help couples in distress.
At some point we all struggle to adjustment to life's changes; it's normal to feel stuck and I believe people have what it takes to adjust. For the past 20 years, I have been working with children and teens who are struggling to balance the demands of school and their social life. I integrate parents in my work as much as possible. I also work with adults and Couples often come to me for help in distress and are confused about how or why their relationship has derailed. I am dedicated to helping people build stronger; more intimate relationships and I use several modalities when attempting to help couples in distress.

I'm a direct and empathetic therapist. I practice from a neurodiversity affirming, LGBTQ+ celebrating, trauma-informed and intersectional lens to help others feel validated in their unique experiences of the world while also providing them the tools to navigate modern society and relationships with an increased sense of self-compassion and empowerment and decreased sense of shame. I specialize in helping adult women navigate challenges with self esteem and neurodivergence and couples/families of all iterations. I have a collaborative, solution-focused, intuitive therapy style and prioritize building a deep bond with each client.
I'm a direct and empathetic therapist. I practice from a neurodiversity affirming, LGBTQ+ celebrating, trauma-informed and intersectional lens to help others feel validated in their unique experiences of the world while also providing them the tools to navigate modern society and relationships with an increased sense of self-compassion and empowerment and decreased sense of shame. I specialize in helping adult women navigate challenges with self esteem and neurodivergence and couples/families of all iterations. I have a collaborative, solution-focused, intuitive therapy style and prioritize building a deep bond with each client.

Stephanie Arcayena
Marriage & Family Therapist Associate, MPH, CHLC, AMFT
Walnut Creek, CA 94596
Waitlist for new clients
You might be here because there is currently something(s) causing distress, disconnection, a state of dis-ease, or disempowerment in your life. You might be here because you're curious to begin or continue a path towards healing through self-exploration & self-awareness. You may just be looking for specific services. Whatever your motivation(s) might be, I commend your courage to seek support during these times. I can offer to be a kind witness & potential mirror for you; especially if you choose to at least be curious with how to increase your capacity to move through Life's varied, inevitable, internal & external highs & lows.
You might be here because there is currently something(s) causing distress, disconnection, a state of dis-ease, or disempowerment in your life. You might be here because you're curious to begin or continue a path towards healing through self-exploration & self-awareness. You may just be looking for specific services. Whatever your motivation(s) might be, I commend your courage to seek support during these times. I can offer to be a kind witness & potential mirror for you; especially if you choose to at least be curious with how to increase your capacity to move through Life's varied, inevitable, internal & external highs & lows.

I am a Licensed Marriage and Family Therapist (LMFT) offering Teletherapy and in-person services. My private practice provides individual therapy and couples counseling for people from various ethnic and socio-economic backgrounds and a wide variety of concerns. I offer therapy in English, Spanish and Portuguese. As an immigrant from Brasil, I also understand firsthand cross-cultural issues so I can help people who are having difficulties adapting to a new country.
I am a Licensed Marriage and Family Therapist (LMFT) offering Teletherapy and in-person services. My private practice provides individual therapy and couples counseling for people from various ethnic and socio-economic backgrounds and a wide variety of concerns. I offer therapy in English, Spanish and Portuguese. As an immigrant from Brasil, I also understand firsthand cross-cultural issues so I can help people who are having difficulties adapting to a new country.

At some point we all struggle to adjustment to life's changes; it's normal to feel stuck and I believe people have what it takes to adjust. For the past 20 years, I have been working with children and teens who are struggling to balance the demands of school and their social life. I integrate parents in my work as much as possible. I also work with adults and Couples often come to me for help in distress and are confused about how or why their relationship has derailed. I am dedicated to helping people build stronger; more intimate relationships and I use several modalities when attempting to help couples in distress.
At some point we all struggle to adjustment to life's changes; it's normal to feel stuck and I believe people have what it takes to adjust. For the past 20 years, I have been working with children and teens who are struggling to balance the demands of school and their social life. I integrate parents in my work as much as possible. I also work with adults and Couples often come to me for help in distress and are confused about how or why their relationship has derailed. I am dedicated to helping people build stronger; more intimate relationships and I use several modalities when attempting to help couples in distress.

Therapy can be a helpful & transformative tool. My primary goal is to create a safe space for you to share whatever you need in our sessions. You are the expert in your story, & together we will work hard to find solutions and peace. I specialize in working with young adults, but I also have clients of all ages. Additionally, I focus on body-focused repetitive disorders like trichotillomania (hair-pulling disorder), ADHD, OCD, & anxiety. I see all clients residing in California via telehealth only. Update: I currently have a few insurance spots open!
Therapy can be a helpful & transformative tool. My primary goal is to create a safe space for you to share whatever you need in our sessions. You are the expert in your story, & together we will work hard to find solutions and peace. I specialize in working with young adults, but I also have clients of all ages. Additionally, I focus on body-focused repetitive disorders like trichotillomania (hair-pulling disorder), ADHD, OCD, & anxiety. I see all clients residing in California via telehealth only. Update: I currently have a few insurance spots open!

Therapy is a deeply personal journey, and people come to it for many reasons — some exploring it for the first time, others returning after previous experiences, and many arriving in moments of real need. Wherever you are, I want to acknowledge the courage it takes to be here. I have trained in working with children, teens, and families across community mental health, private practice, and inpatient settings. My approach is collaborative, compassionate, and grounded in evidence-based practices like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT).
Therapy is a deeply personal journey, and people come to it for many reasons — some exploring it for the first time, others returning after previous experiences, and many arriving in moments of real need. Wherever you are, I want to acknowledge the courage it takes to be here. I have trained in working with children, teens, and families across community mental health, private practice, and inpatient settings. My approach is collaborative, compassionate, and grounded in evidence-based practices like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT).

Hello and welcome. My name is Sandra Wohali (she/her/hers) and I am licensed to practice psychotherapy in CA as a Licensed Clinical Social Worker (122530). I specialize in recovering from trauma, both acute and complex, using a variety of modalities including EMDR, somatic awareness, internal family systems, mindfulness, narrative therapy, and CBT. I have witnessed incredible transformation in the lives of my clients and I am truly honored to do this work.
Hello and welcome. My name is Sandra Wohali (she/her/hers) and I am licensed to practice psychotherapy in CA as a Licensed Clinical Social Worker (122530). I specialize in recovering from trauma, both acute and complex, using a variety of modalities including EMDR, somatic awareness, internal family systems, mindfulness, narrative therapy, and CBT. I have witnessed incredible transformation in the lives of my clients and I am truly honored to do this work.

Sometimes in life we get overwhelmed, feel stuck, and hopeless. Sometimes it can feel as though things keep piling up against us and it can be hard to feel complete. Some people may experience this emotionally, others more physically. Different things trigger these responses in us and make it hard for us to thrive. Whether it is the pandemic, trauma, depression, anxiety, family or relational conflict, self-esteem issues, racial injustice, or grief, having an outlet to make space for this discomfort can help alleviate the pain and move you towards a place of healing.
Sometimes in life we get overwhelmed, feel stuck, and hopeless. Sometimes it can feel as though things keep piling up against us and it can be hard to feel complete. Some people may experience this emotionally, others more physically. Different things trigger these responses in us and make it hard for us to thrive. Whether it is the pandemic, trauma, depression, anxiety, family or relational conflict, self-esteem issues, racial injustice, or grief, having an outlet to make space for this discomfort can help alleviate the pain and move you towards a place of healing.

You can feel better, reconnect with others and create the life & relationships you desire. One of the most caring actions you can make for yourself and for your loved ones is seeking help. www.CaliforniaTherapy.Care
You can feel better, reconnect with others and create the life & relationships you desire. One of the most caring actions you can make for yourself and for your loved ones is seeking help. www.CaliforniaTherapy.Care

I want to start by thanking you for taking the time out of your day to get to know me. When I was sixteen years old I struggled with a depression so deep I thought I would never escape from it. Through the help of a therapist I was able to see that my darkness was not my destiny. Whether it be from stress, loss, disposition, painful memories, or difficult circumstance, we all suffer from time to time throughout our lives. Sometimes what we need is someone to witness that struggle, and walk with us for a time. It would be my honor to walk with you.
I want to start by thanking you for taking the time out of your day to get to know me. When I was sixteen years old I struggled with a depression so deep I thought I would never escape from it. Through the help of a therapist I was able to see that my darkness was not my destiny. Whether it be from stress, loss, disposition, painful memories, or difficult circumstance, we all suffer from time to time throughout our lives. Sometimes what we need is someone to witness that struggle, and walk with us for a time. It would be my honor to walk with you.

Does creating boundaries feel awkward? Are you not feeling valued in your relationships? Do you have a sense life could be better but not sure where to begin? This is exactly what I help you figure out. I support your conscious un-coupling in a way that feels supportive to you, gain clarity on what your needs and wants are moving forward, and create an environment where each party is heard and respected. Gain clarity on how to be with your feelings of moving on and the hope that will build your internal resources to have you standing in your strength, freedom, and connection you truly desire that fits your life right now.
Does creating boundaries feel awkward? Are you not feeling valued in your relationships? Do you have a sense life could be better but not sure where to begin? This is exactly what I help you figure out. I support your conscious un-coupling in a way that feels supportive to you, gain clarity on what your needs and wants are moving forward, and create an environment where each party is heard and respected. Gain clarity on how to be with your feelings of moving on and the hope that will build your internal resources to have you standing in your strength, freedom, and connection you truly desire that fits your life right now.

I see therapy as an opportunity to have a new kind of relationship, a relationship in which you come to know yourself in a new way. In therapy we work together to uncover and make sense of confusing or conflicting desires, thoughts, and feelings. With understanding, awareness, and the practicing of new skills comes the freedom and capacity to make conscious choices, relate to difficult feelings and situations differently, and change entrenched patterns or habits that are no longer working for you. Many people come to see me after years of trying to "feel better" or "fix things" on their own. You don't have to do this alone.
I see therapy as an opportunity to have a new kind of relationship, a relationship in which you come to know yourself in a new way. In therapy we work together to uncover and make sense of confusing or conflicting desires, thoughts, and feelings. With understanding, awareness, and the practicing of new skills comes the freedom and capacity to make conscious choices, relate to difficult feelings and situations differently, and change entrenched patterns or habits that are no longer working for you. Many people come to see me after years of trying to "feel better" or "fix things" on their own. You don't have to do this alone.

EMDR therapist in the East Bay specialized in Trauma / PTSD, Marriage Counseling, Food Issues / Disordered Eating, Anxiety, LGBTQ, Depression, Women's Issues, Spirituality, Life Transitions, Adoption, Parenting, and Teen Issues. I regularly see Couples, Families, Teens and Adults ranging from early adolescence to late 60's.
EMDR therapist in the East Bay specialized in Trauma / PTSD, Marriage Counseling, Food Issues / Disordered Eating, Anxiety, LGBTQ, Depression, Women's Issues, Spirituality, Life Transitions, Adoption, Parenting, and Teen Issues. I regularly see Couples, Families, Teens and Adults ranging from early adolescence to late 60's.

Kathryn Schroeder
Licensed Professional Clinical Counselor, MS, LPCC, SEP
3 Endorsed
Walnut Creek, CA 94596
Waitlist for new clients
Do you feel alone in the midst of overwhelming emotions? Or maybe you feel lost, numb, or not fully alive? When we experience loss, grief, trauma, or any number of life transitions, we often experience disconnection and dis-integration. This may help us to temporarily from feeling pain, but it also severs our connection to joy and spontaneity. You are not alone. Let me help you find your way back to wholeness through integrating your whole being, your relationship with yourself, and your connection with others.
Do you feel alone in the midst of overwhelming emotions? Or maybe you feel lost, numb, or not fully alive? When we experience loss, grief, trauma, or any number of life transitions, we often experience disconnection and dis-integration. This may help us to temporarily from feeling pain, but it also severs our connection to joy and spontaneity. You are not alone. Let me help you find your way back to wholeness through integrating your whole being, your relationship with yourself, and your connection with others.
See more therapy options for 94596
How does your Therapist compare?
Number of Therapists in 94596
400+
Average cost per session
$185
Therapists in 94596 who prioritize treating:
93% | Anxiety |
87% | Depression |
80% | Relationship Issues |
74% | Self Esteem |
69% | Trauma and PTSD |
64% | Grief |
63% | Coping Skills |
Average years in practice
13 Years
Top 3 insurances accepted
66% | Aetna |
47% | Cigna and Evernorth |
43% | Other |
How Therapists in 94596 see their clients
74% | In Person and Online | |
26% | Online Only |
Gender breakdown
78% | Female | |
21% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 94596?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.