"Saturdays appointments available! I am a Registered Marriage and Family Therapist Intern, working under the supervision of a licensed therapist, Dr. Paul Kramer, LMFT. I provide individual, couples and family counseling services in both English and Spanish in a safe, comfortable environment. My current work with adolescents as a crisis counselor is very rewarding as I help teens navigate and explore issues such as depression, anxiety, school work stress, parental conflict, fear related issues and more."

""There is no greater agony than bearing an untold story inside you." -Maya Angelou. A most basic human need is to be seen and heard and, as Maya Angelou aptly says, to have your story witnessed and understood. Psychotherapy is an opportunity for us to create a safe place for you to explore what is currently causing your personal distress or creating difficulties in your relationships. Drawing from your strengths, you'll safely discover new ways of coping and ways to manage the natural fear that arises when one pursues psychological change for personal growth."

"There are times in our lives when we all struggle with fear and pain of one kind or another. Contacting a therapist can be fear-provoking in and of itself. Whether we are struggling with acute trauma or simply feeling challenged by facets of everyday life, we all occasionally long for empathy and guidance. Loss, depression/anxiety, addiction, even normal life transitional issues can leave us feeling powerless, frightened and lonely. Often we hesitate to share these feelings with friends or loved ones for fear of being a burden or worse, being judged."

"As we navigate through life, challenges arise and can throw us off our path. In my practice, I choose to focus on the strengths that you bring to therapy as a way to help you cope with the challenges you are facing. Seeing each person in a holistic manner is important to me, as it helps my clients to work toward lasting change. I have experience working with clients who struggle from depression, anxiety, trauma, abuse, adjustments to life changes, miscarriage and infertility issues, chronic illness, parenting concerns, and personality disorders. Call me for a consultation to see if we might make a good team."

"I love this work. We ALL need help from time to time, and we don't have to do it alone. If you are serious about getting the support you need, I can and want to help you. As a teacher, parent, and psychotherapist, I bring over 30 years of experience working with teens and parents, and I love working with young adults, adults, and couples. My greatest joy is supporting emotional healing and loving connections - with self, partners, family, and with friends. I also provide Teletherapy, and Parenting, Relationship, and Individual Coaching. (Please visit JWHolley.com for details)."

"There are times in our lives where challenges are thrown our way. They may be related to relationship issues, workplace challenges, job loss, or other life stressors. I am here to help face these challenges and work through them together. Our collaborative journey will help guide you in a direction where you feel more confident and able to face and overcome the challenges you are experiencing. During our sessions I will provide you with a safe, empathetic, and non judgmental environment where you can feel able to explore and address any personal struggles and hardships that you may be experiencing."

"I have experience working with individuals, families, children, including children with disabilities, adolescents, and couples, who are experiencing depression, anxiety, anger, self-esteem and communication challenges."

"Are you here because you struggle with painful emotions and sometimes feel out of control? You may feel angry, worried, helpless, sad, or lonely. Perhaps, you have been experiencing excessive stress and anxiety trying to manage family, financial issues, a relationship, school, or a demanding career. I specialize in stress, anxiety, mood, and anger management, and trauma treatment. I offer EMDR (Eye Movement Desensitization and Reprocessing), which is an effective treatment for emotional distress resulting from trauma and other disturbing life experiences. I also use effective tools for treating anxiety and mood problems, including CBT, Mindfulness, ACT, and DBT."

"I am a psychologist for sport, health, and life. I have spent 15 years studying, writing, teaching, and coaching people on how to perform at their best. I have worked with world-class performers from the arenas of sports, business, healthcare, and the United States Army. I have special expertise in Performance Psychology and train clients on how to strengthen the mental and emotional skills that underlie human performance excellence and sustainable resilience. Within the past 12 years, I have become a subject matter expert in the field of self-regulation techniques that promote optimism, resilience, alertness, and composure in high-pressure situations."

"You're here because you're looking for help for you and your partner or for yourself. Perhaps you are dealing with the aftermath of an affair or getting routinely stuck with your partner when trying to talk about difficult topics such as parenting, finances, or sex. If so, I can help you rebuild trust and reestablish the foundations of respect and friendship in your relationships. I have extensive training and experience in helping couples and individuals not only deal with these difficulties but to also promote longer-term positive effects such as healing and personal growth."

"I am trained as a clinical psychologist and have continued to update my understanding of current knowledge in the field. I have studied what factors help therapists provide the best possible help to clients. I provide a safe emotional environment to listen to you. I have been told I am a good listener my whole life. Many people say they feel calmer just talking to me."

"Hello, I'm Dr. Belinda and I can help you change your life! I work with clients of all ages who suffer from: Depression, Anxiety, Bipolar Disorder, PTSD treatment with EMDR, Addiction, Body image, Divorce, Parenting issues, Issues of Sexuality, Communication, Spirituality issues, and Chronic illness. I also provide spiritually focused treatment, and help you find balance in both you personal and professional life. I welcome you to partake in a supportive, nonjudgmental journey where you are no longer alone to deal with life's challenges. You can be safe in the present while you process and resolve past hurts."

"It is my belief that everyone navigates his or her way through their family of origin and early environment by developing strategies and coping techniques, essentially doing the best one can in the circumstances. Later, these ways of handling relationships and stressors can become limiting. Members of couples and families can also develop entrenched ways of relating that become partially based on assumptions. Frustration, anxiety, disappointment and depression can result. Psychotherapy enables you to understand the evolution of these patterns and develop more choices in how you respond and relate to others."

"At some point in our lives each of us faces obstacles or barriers we can't seem to overcome on our own. It's part of the human condition. Fortunately, professional counseling and psychotherapy can help you develop ways of moving forward through the places where you feel stuck. The empathic, and non-judgmental therapeutic relationship I offer can help you discover, or rediscover, your own strengths to heal, thrive, and create the relationships and life you desire."

"I am a warm, non-judgemental clinical psychologist with many years of experience. A wide variety of troubled clients find me to be very helpful in resolving their issues, especially those who are depressed or anxious."

"I am a LMFT who works with children, adolescents, and adults. I am well versed in providing treatment for anxiety, depression, behavioral disorders, as well as, every day concerns. As a therapist, it is my role to create a safe and comfortable environment for you and your current journey. Together, we will address your needs and work on specific goals to help you get to where you want to be. My therapeutic approach uses cognitive behavioral techniques that are goal oriented and solution focused. I help my clients learn and implement new coping skills, problem solve, and change behavior patterns to help with symptom relief."

"I provide culturally-competent treatment for the development of resilience and growth. I specialize in working with first responders and their families."

"At the core of many personal issues lie old messages of your sense of worth. Those messages conveyed to you while growing-up that may have minimized your self-esteem. By slowly revisiting the wounded part of yourself, old repetitive behaviors can cease to exist. A new sense of kindness toward yourself will begin to emerge. Allow me to travel with you to discover what is buried deep inside of your soul, exploring what keeps you from becoming all that you want to be. I hold a container of acceptance in the therapy room, while searching for its meaning and resolution."