My enthusiasm for recovery motivates me to create new opportunities for growth & healing for clients through Interventions. I have extensive experience with all aspects of Addiction and Codependency. I'm competent in individual, couples, family or group therapy. My background in mental health creates a good fit for identifying issues and safety concerns. I'm honored to share in my clients' journey toward the fulfilling lives they deserve.

I provide a safe, calm, friendly, empathetic & down to earth environment for you in session. Making changes or gaining a better understanding about your life can be challenging. I will provide support to you whether you are experiencing a crisis, going through a transition in life or are interested in learning more about yourself & relationships. Together we can work on achieving your therapy goals.

I offer many treatment modalities, and specialize in EMDR (Eye Movement Desensitization and Reprocessing), an information processing approach which integrates elements of many effective psychotherapies: psychodynamic, cognitive behavioral, interpersonal, experiential, and body-centered therapies in a phase structured protocol. For over three decades,I have been helping adults of all ages deal with emotional difficulties including anxiety, depression, phobias, health concerns, grief, stress, and issues of aging.

My orientation is cognitive and behavioral (CBT). I'm a caring compassionate listener and also actively engage with clients to elicit thoughts, feelings, and strategies for healing. My specialties include eating disorders, depression, anxiety, bipolar disorder, couples, family issues, parenting, teens, and children nine and older. My therapy approach is directive and problem-solving while encouraging self-acceptance and compassion. I believe that everyone is capable of change at his or her own rate and comfort level. I help my clients eliminate self-critical thinking that too often sabotages their happiness and their relationships.

I have experience working with individuals, families, children, including children with disabilities, adolescents, and couples, who are experiencing depression, anxiety, anger, self-esteem and communication challenges.

Psychotherapy gives us the opportunity to better understand our problems and allows us to make the important changes we want. Therapy can be a stimulating process but it can also be difficult and sometimes painful. Psychotherapy is a collaborative treatment based on the relationship between an individual and their therapist. Psychotherapy can be useful for people with a variety of psychological disorders, ranging from stress to phobias.

The Institute of Mindful Therapy Inc is a holistic mental health practice dedicated to supporting the entire person. To us that means mind, body and soul. We specialize and thrive on treating the entire spectrum of mental health and wellness issues.

Are you disillusioned and asking yourself how your working relationship got this bad or hard? You and your business partner had a great business idea and decided to launch a business together. It seemed so promising at first. Even more so if your partner is also your friend, sibling, or spouse. You knew there would be ups and downs. Now that you are mid-stream, the business is bringing out the stressed and critical sides of both of you more than ever. It feels overwhelming and at times, unbearable. And yet, you are under the gun to make it work.

Every so often life will throw challenges your way, whether it is due to relationship issues, workplace challenges, job loss, or other life stressors. I am here to help. We will work together to face these hardships. In this partnership I will help to guide you in a direction that will help you feel more fulfilled and assist you in overcoming any personal struggles that you may be experiencing. During our sessions I will provide you with a safe, empathetic, and non judgmental environment where you can feel safe to address and overcome any personal struggles and hardships that you may be experiencing.

During this period of uncertainty, now may be the ideal time to address anxiety, depression, unwanted habits, repair relationships, or face situations that have caught up with you or your family members. If that sounds scary, but you are open to facing your fears, then we may be a good fit. I work with adults, children, teens, couples and families, including many first responders. I use evidence based models -- Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Mindfulness Based Stress Reduction (MSBR) -- to address the uncertainties of life that can occur with health, family, job, relationships or trauma.

We can all use help dealing with life's challenges. I have more than thirty years of experience helping adolescents, adults, couples and families through tough times. My goal is to help you deal with problems, become more aware of your feelings, face sensitive issues and achieve personal growth. Our work together will enable you to develop the strengths and skills that allow you to deal effectively with life's challenges. Clients have reported that I am a good listener and create a warm and friendly environment in which they feel supported in the pursuit of solutions to their problems. I use a variety of theoretical approaches,

In my work with individual adults, couples, and adolescents, I utilize concepts from insight-oriented and cognitive-behavioral approaches. I will help you clarify your goals and we will discuss how we will work together. My therapeutic style is active, yet reflective. Therapy at its best is a collaborative process. I endeavor to help you articulate your feelings and we will work together on helping you live your life in a full, whole-hearted and mindful way. I feel tremendous gratification from my work. I am doing what I love.

I'm a licensed educational psychologist specializing in assessment and intervention of psychological disorders impacting learning and school performance (e.g. dyslexia, dysgraphia, dyscalculia, attention issues like ADD/ADHD, neurodevelopment disorders such as autism, and social-emotional disorders). I specialize in psycho-educational assessment focusing on discovering why educational difficulties are occurring and providing intervention recommendations. Families often come to me to discover why their child may be failing in school, or has lost motivation to do their best, or is having behavioral/attention challenges, or when homework takes a long time and/or is a battle (among other reasons).

I am a Marriage and Family therapist specializing in working with individuals, adolescents, adults, and families. I offer a caring and confidential place for personal counseling and support. I have worked in a variety of clinical settings from a Community Counseling Center to public schools.

I believe everyone has power to heal. Let me help you regain clarity and joy, while striving towards individual and collective resilience. I love working with individuals & couples who are wanting to feel grounded in a sense of happiness and purpose! Perhaps you're experiencing activism burn-out, relationship difficulties, or family stress? Are you Asian or Filipino/x American and wanting support navigating cultural expectations? Maybe you want to love yourself better, or overcome intergenerational family issues? I respect and honor the journey you're on, and value the courage it takes to make this step in working with a therapist!

I have been working with LGBTQ+ communities and their families in mental health settings for the last 8 years. I'm passionate about providing a space for all people to be celebrated for their full authentic selves. I honor and respect the strategies clients have learned that support them in coping and surviving. Together, we can work towards becoming more aware and understanding of how these coping strategies and patterns best serve us, recognize what may no longer serve us, and find new ways of coping. I support clients with any needs or goals that they bring to therapy.

Hi! If you are looking at this page, you may be feeling like you could use some extra support in your life. You are also very brave, because taking the steps to get help and support is what brave people do! Maybe you are struggling with relationships, or unhappy in your marriage. Are you single and can't figure out why you can't find a partner? You may have challenges with parenting, or you are trying to figure out your next steps in this journey of life. It is a wonderful, hard, beautiful, life- and we all need support to navigate it. Reflecting on your journey and looking within is always a good start.

I have 14 plus years of experience working with children, families and individuals. I specialize working with children (5 to 11), and teens. I work with children and teens who may face many challenges such as depression, anxiety, and low self-esteem. I offer parenting support and guidance. I also work with adults experiencing life transitions, divorce or separation. I offer my knowledge, experience and unconditional acceptance. I also offer all clients a comfortable space to explore their emotions, learn new skills, and overcome challenging situations.

Are you feeling hopeless or lost? Do you think you have to go through life alone? Are you holding yourself back? Often we think that life is supposed to be hard. How would you feel if you could move forward and live life with ease? Many people feel shut down and despairing; I want you to know that the answers are already inside of you. I can work with you to help find solutions. People who work with me learn to experience life with joy, peace, and freedom.

Hello! My name is Emily Linaman and I want to help you work with your strengths, and identify behaviors and patterns that may hold you back from growing into the best version of yourself. Old habits die hard, especially when they are related to past trauma survival skills and other coping mechanisms that no longer serve you. As I earn your trust, I hope we can explore how certain behaviors and habits lead to numbing out, depression, dissociation, isolation, self-sabotage and self-harm. Together, we can explore defense mechanisms, the functions they serve, and try out new coping skills to release you from the past and set you free.