Therapists in 94568

The ideal client is someone who is experiencing issues related to mild to moderate generalized anxiety disorder, who need parenting ideas, or who needs help addressing mild depression. Their goals would be wanting to learn coping strategies or system changes to reduce their symptoms or improve their household. The client would want to learn information that can assist them in better understanding what could potentially be happening in their life that is causing the distress.

Hi! I'm Reyna. I am an integrative therapist and holistic nutritionist. I believe in treating the body (mind, body, spirit) as a whole, while addressing the gut brain axis (brain, heart, gut), how it effects mood, and offer nutritional supplementation. I am passionate about finding practical ways for you to decrease feelings of sadness, worry, or tension no matter what situation you are currently going through. My goal is to provide you with tools to help you alleviate current symptoms and stressors and teach you how to implement these tools toward future stressors as they arise.

I am eager to treat diverse children, adolescents, and/or adults, as individuals, couples, families, or groups. My Specialization is in health psychology/behavioral medicine, i.e. eating disorders, stress management, chronic illness, chronic pain management, sport psychology, grief and loss - including of a pet, and I bring forth significant experience with developmental delays/learning disabilities, testing/assessment, adoption/foster care, mood/anxiety disorders, trauma, divorce, substance abuse, and other life transitions. Additionally, I am open to providing consultation for interns taking the licensing exam or tabulating hours. Seeing my clients start life with renewed vigor is incredibly rewarding.

I believe that people are innate problem solvers. However, in order to solve problems successfully, we need three key ingredients: information, capacity, and skills. Ideally, therapy isn’t about solving the problem for you, it’s about exploring the problem with you so you can determine how these ingredients are at play and develop your own methods to get them. Sometimes, I like to describe therapy as being an editor of the story you’re writing—they're your words and it is your story, but one can get lost in how to be an effective story-teller. A good editor serves as a guide to help you, the author, produce your best work.

Life can be stressful, especially if you have a diagnosis of Autism/Aspergers. Navigating your social world and relationships can be confusing when you see the world through a different lens than your peers. However, with coaching and practice, social situations, relationships, school and work can be less intimidating. If you're a parent of a child with Autism, receiving a diagnosis of autism shatters a parent’s dreams. You wonder if you child will ever learn to talk, have friends, get a job, or live independently. You need support and advice from a trusted professional who can guide you on this difficulty journey.

If you feel defeated in your personal chaos, or LOST in a relational situation, I CAN help. I commit to provide you SAFE space, full of compassion, ZERO judgment! I will engage WITH YOU so that TOGETHER, we stimulate thinking, ideas & feelings. INTERACTIVE, not NOTES! I'd be honored to support you. As your Coach, I'm "in it" with you. I'm by your side & I'll have your back! The painful state you are in MUST seem like GRIDLOCK. Too big to shift? I CAN HELP. We CAN shift this & I'm saying ..to an amazing STATE! To choose a stranger (PSY TODAY) to help you, now that's HARD! PLZ stay BRAVE & let me prove how great this can get!

I am privileged that many individuals and families give me the opportunity to help them feel, behave and lead much healthier lives. I am currently working in Dublin at my private practice, as well as providing teleconference sessions since Covid-19. I pride myself on having a private practice for over 15 years. I specialize in adolescents and their families but see individuals as well. I am a highly professional therapist who's natural ability is to create a safe environment and accept my clients for who they are which has lead to most of my referrals coming from previous clients, friends and or colleagues.

Accepting new clients and couples, I firmly believe that the relationship between the client and therapist is critical to the therapeutic process. For this reason, I make it my mission to create a safe, comfortable, and non-judgmental environment during our sessions. My ultimate goal is to ensure that my clients have a positive and fulfilling therapeutic experience. To achieve this, I recognize that a one-size-fits-all approach is not effective. Instead, I tailor our sessions to address your unique needs and utilize various interventions that are best suited for you.

My name is Hugo Garcia and I am a Licensed Clinical Social Worker (LCSW) based in Monterey, California and working with people living in any part of California via Telehealth. I work with English or Spanish-speaking adults and specialize in anxiety, depression, trauma and stress due to life transitions. I use Motivational Interviewing, Cognitive Behavioral Therapy and other therapy techniques to understand clients, their life situations and what is most important to them, so I can better support them while we work together on integrating the past, enjoying the present and hoping the best for the future.

I am a compassionate and experienced Licensed Clinical Social Worker (LCSW) with over 12 years of experience working with people from all walks of life. My aim is to be by your side and support you in navigating all of life’s challenges. If you’re feeling overwhelmed or stuck in a negative place that’s not serving you, I’d love to talk with you about how we could work together to help you not just feel better but live better.

We have all experienced challenging times in our lives that have prevented us from living our lives to the fullest. While it can be scary to confide in strangers about your emotional struggle, the connection you establish with your therapist will undoubtedly be a source of relief and comfort that helps you move forward in your life, especially when your family is in crisis. The process of establishing emotional connection with others stems from one of the most basic human needs, and is the building block of healthy relationships. In this way, therapeutic relationship can be utilized to help you flourish in your own personal life.

It is my belief that what keeps us from asking for guidance, someone to truly help us through our vulnerability, is the fear of being judged. Maybe we believe we are beyond help. Let me commit to you a safe space where compassion and nonjudgement are guaranteed; an interactive relationship where we stimulate thoughts, ideas & feelings. I'm "in it" with you journeying by your side. No matter how impossible it seems to shift the painful state you are in, it is possible. It is accessible sooner than you realize. Let me help you access the freedom to be you.

If you are an adult or parent of a child or adolescent that needs diagnostic clarification for Attention Deficit Hyperactivity Disorder (ADHD), Autism Spectrum Disorder, Specific Learning Disorders, or other pychodiagnostic evaluation needs, I provide comprehensive evaluations that include intelligence, achievement, personality, psychiatric, and behavioral assessment that can provide academic, home, and/or occupational accommodation and treatment recommendations.

When we explore the issues that challenge us, we are provided an opportunity for personal discovery and deeper self-awareness. I have spent over twenty years working with people navigating their most disruptive life experiences. My responsibility as a therapist is to create a safe emotional space for my clients and to support them in creating and achieving their personal goals towards positive change.

Painful experiences may affect you negatively for your entire life. If you have unresolved anger/grief/sadness/trauma/etc, I can offer guided support toward your resolution. Your treatment will be developed in collaboration with respect and trauma informed care.

In life we try to balance the responsibilities of work, school and day-to day life so we can enjoy our time with our family and friends. However when we struggle with issues related to trauma, grief, addiction, anxiety, depression, or major life changes it becomes harder to find the enjoyment in life. I've been working with youth, young adults and their families for 10 years. My goal is to help you figure out how to meet the demands of day-to-day life while also seeking the opportunities to enjoy life as well.