Therapists in 94526
You’re the one everyone depends on—strong, reliable, and caring. But lately, you’re running on empty. You feel anxious, burned out, and stretched too thin—but keep pushing forward. Falling apart isn’t an option, but something needs to change. As a Clinical Psychologist, I specialize in therapy for burnout, anxiety, perfectionism, people-pleasing, and codependency. Therapy can help you reconnect with yourself, set healthier boundaries, and break the cycle of putting your needs aside. I work with adults ready to make meaningful change, offering in-person sessions in Danville, CA, and virtual therapy across California and Hawai‘i.
You’re the one everyone depends on—strong, reliable, and caring. But lately, you’re running on empty. You feel anxious, burned out, and stretched too thin—but keep pushing forward. Falling apart isn’t an option, but something needs to change. As a Clinical Psychologist, I specialize in therapy for burnout, anxiety, perfectionism, people-pleasing, and codependency. Therapy can help you reconnect with yourself, set healthier boundaries, and break the cycle of putting your needs aside. I work with adults ready to make meaningful change, offering in-person sessions in Danville, CA, and virtual therapy across California and Hawai‘i.
Is your relationship stuck in the same painful cycle? The arguments feel endless—or maybe the silence feels worse. No matter how hard you try, you just can’t seem to find a more effective way to communicate with one another. If this sounds familiar, you’re not alone—and your relationship isn’t beyond repair. I help couples reconnect, heal past wounds, and build the kind of closeness and security you’re longing for.
Is your relationship stuck in the same painful cycle? The arguments feel endless—or maybe the silence feels worse. No matter how hard you try, you just can’t seem to find a more effective way to communicate with one another. If this sounds familiar, you’re not alone—and your relationship isn’t beyond repair. I help couples reconnect, heal past wounds, and build the kind of closeness and security you’re longing for.
As a psychologist, I provide psychotherapy and psychological evaluation services. I typically utilize a CBT approach when providing psychotherapy. However, each parent and client comes to therapy with specific concerns which they would like addressed. To provide the most effective treatment, other modalities may be incorporated after taking into account concerns, diagnosis, and age. Whether it's CBT, mindfulness techniques, ACT, schema therapy, Gottman method, or narrative therapy, our sessions will be unique and goal driven.
As a psychologist, I provide psychotherapy and psychological evaluation services. I typically utilize a CBT approach when providing psychotherapy. However, each parent and client comes to therapy with specific concerns which they would like addressed. To provide the most effective treatment, other modalities may be incorporated after taking into account concerns, diagnosis, and age. Whether it's CBT, mindfulness techniques, ACT, schema therapy, Gottman method, or narrative therapy, our sessions will be unique and goal driven.
I specialize in working with teens and adults facing a wide range of challenges, including anxiety disorders (social anxiety, generalized anxiety, phobias, panic), OCD, body-focused repetitive behaviors, depression, ADHD, trauma, and life transitions. My goal is to help you identify and understand the patterns that no longer serve you, and support you in creating new, healthier ways of being that lead to a more meaningful life. I believe that empathy, humor, and authenticity are at the heart of effective therapy. My approach is collaborative, compassionate, and rooted in evidence-based interventions.
I specialize in working with teens and adults facing a wide range of challenges, including anxiety disorders (social anxiety, generalized anxiety, phobias, panic), OCD, body-focused repetitive behaviors, depression, ADHD, trauma, and life transitions. My goal is to help you identify and understand the patterns that no longer serve you, and support you in creating new, healthier ways of being that lead to a more meaningful life. I believe that empathy, humor, and authenticity are at the heart of effective therapy. My approach is collaborative, compassionate, and rooted in evidence-based interventions.
You may think that big things have to change in your life in order for you to feel better and experience improvement. But I've come to believe that a key, gentle shift in perspective can bring about more positive change than many realize. That is a shift from taking a critical approach with yourself to taking a Kinder Approach. With this shift in how you approach yourself and your experiences comes greater self-awareness and feelings of confidence, hopefulness, empowerment and knowing your value. You can begin to see and feel new possibilities and choices for your life.
You may think that big things have to change in your life in order for you to feel better and experience improvement. But I've come to believe that a key, gentle shift in perspective can bring about more positive change than many realize. That is a shift from taking a critical approach with yourself to taking a Kinder Approach. With this shift in how you approach yourself and your experiences comes greater self-awareness and feelings of confidence, hopefulness, empowerment and knowing your value. You can begin to see and feel new possibilities and choices for your life.
Are you looking for a professional who can provide both expert psycho-educational assessments and therapeutic guidance for your child? Meet Michelle, a dedicated practitioner who brings a wealth of experience in assessments and holds a Master's in Marriage and Family Therapy (MFT). With her unique blend of skills, Michelle offers personalized care to address your child's individual academic and emotional needs. Partner with Michelle to unlock your child's full potential.
Are you looking for a professional who can provide both expert psycho-educational assessments and therapeutic guidance for your child? Meet Michelle, a dedicated practitioner who brings a wealth of experience in assessments and holds a Master's in Marriage and Family Therapy (MFT). With her unique blend of skills, Michelle offers personalized care to address your child's individual academic and emotional needs. Partner with Michelle to unlock your child's full potential.
Clients often come to therapy with a presenting problem and no solution in sight. They may think there is an “easy fix” that a therapist can give them so that they can move forward. In actuality, the problem may be a symptom of an underlying issue stemming from a multitude of sources: their family of origin, trauma, attachment style, adverse childhood experiences, or something else.
Clients often come to therapy with a presenting problem and no solution in sight. They may think there is an “easy fix” that a therapist can give them so that they can move forward. In actuality, the problem may be a symptom of an underlying issue stemming from a multitude of sources: their family of origin, trauma, attachment style, adverse childhood experiences, or something else.
When did being happy get so hard? Whether you’re struggling with relationship issues, feeling weighed down by responsibilities, or going through a major life transition, it can be easy to wonder if you’ll ever feel like ‘you’ again.
When did being happy get so hard? Whether you’re struggling with relationship issues, feeling weighed down by responsibilities, or going through a major life transition, it can be easy to wonder if you’ll ever feel like ‘you’ again.
I use an integrative approach that blends evidence-based practices grounded in the psychological literature. I have experience working with adolescents and adults to eliminate: anxiety, stress, and anger issues; depressive and bipolar mood symptoms; relationship, work, and school issues; rumination and repetitive behaviors; and substance use problems. Therapy is a process that can involve learning skills, working through challenging emotions, motivating ego, behavior change, interpersonal effectiveness, and identity formation factors.
I use an integrative approach that blends evidence-based practices grounded in the psychological literature. I have experience working with adolescents and adults to eliminate: anxiety, stress, and anger issues; depressive and bipolar mood symptoms; relationship, work, and school issues; rumination and repetitive behaviors; and substance use problems. Therapy is a process that can involve learning skills, working through challenging emotions, motivating ego, behavior change, interpersonal effectiveness, and identity formation factors.
We are an local non-profit community mental health center with over 50 therapists, psychologists and pre-licensed associates dedicated to providing affordable, high quality, culturally appropriate and accessible counseling services and programs. We support clients with a variety of mental health concerns and work hard to match you with a mental health professional that will meet your needs. This is all done in a safe, caring, and confidential environment which provides a structured and supportive space for individuals to work through psychological issues, develop coping skills, gain insight, and achieve personal growth.
We are an local non-profit community mental health center with over 50 therapists, psychologists and pre-licensed associates dedicated to providing affordable, high quality, culturally appropriate and accessible counseling services and programs. We support clients with a variety of mental health concerns and work hard to match you with a mental health professional that will meet your needs. This is all done in a safe, caring, and confidential environment which provides a structured and supportive space for individuals to work through psychological issues, develop coping skills, gain insight, and achieve personal growth.
From time to time, life stressors negatively impact our physical and mental well-being. You may find yourself dealing with complex challenges such as feeling stuck in unproductive patterns, grappling with inner conflicts, or facing barriers that hinder your personal and emotional development in life. Seeking help from a psychotherapist can profoundly contribute to better mental health and achieving a sense of balance, increased self-confidence, and a deeper connection with yourself and others.
From time to time, life stressors negatively impact our physical and mental well-being. You may find yourself dealing with complex challenges such as feeling stuck in unproductive patterns, grappling with inner conflicts, or facing barriers that hinder your personal and emotional development in life. Seeking help from a psychotherapist can profoundly contribute to better mental health and achieving a sense of balance, increased self-confidence, and a deeper connection with yourself and others.
Book with me now by clicking on my website. We can get stuck in patterns in our relationships at home or work that are stressful and depleting. I welcome couples struggling with unhealthy dynamics, individuals who want support managing emotions, moving through significant life changes, living with trauma, adverse childhood experiences, anxiety and depression, or just building effective communications.
Book with me now by clicking on my website. We can get stuck in patterns in our relationships at home or work that are stressful and depleting. I welcome couples struggling with unhealthy dynamics, individuals who want support managing emotions, moving through significant life changes, living with trauma, adverse childhood experiences, anxiety and depression, or just building effective communications.
Are you struggling with your crisis at work, with your family issues, or with unresolved early life traumas? I can help you identify your specific issues and emotional responses to them. Then, I can guide you to find the best solutions, co-create positive mindset so that you can manifest your most authentic and fulfilling life.
Are you struggling with your crisis at work, with your family issues, or with unresolved early life traumas? I can help you identify your specific issues and emotional responses to them. Then, I can guide you to find the best solutions, co-create positive mindset so that you can manifest your most authentic and fulfilling life.
Is alcohol or another substance holding you back? Are you a professional or executive who has found that the one thing you haven't been able to overcome is substance use? Many clinicians don't truly understand the stress and loneliness that professional success can create. My experience as a senior executive and addiction professional can help you break free and achieve your true potential. Don't let substance abuse be the one thing you haven't been able to overcome as a professional. I utilize positive counseling techniques designed to capitalize on your strengths to help you overcome substance use and achieve your potential.
Is alcohol or another substance holding you back? Are you a professional or executive who has found that the one thing you haven't been able to overcome is substance use? Many clinicians don't truly understand the stress and loneliness that professional success can create. My experience as a senior executive and addiction professional can help you break free and achieve your true potential. Don't let substance abuse be the one thing you haven't been able to overcome as a professional. I utilize positive counseling techniques designed to capitalize on your strengths to help you overcome substance use and achieve your potential.
I am a LCSW that specializes in providing Equine Assisted Services to children, youth, and families. As a clinical social worker, I strive to provide a holistic approach to mental health. This can also include play, expressive arts, energy work, and outdoor therapies. This work is effective with neurodiversity, anxiety, depressive disorders, trauma, as well as personal growth. Our nonprofit branch aids in providing low to no cost services to foster youth, formerly unsheltered youth, veteran families, and youth that have experienced or are at risk of system's use. I am a well rounded clinician that meets my clients where they are at.
I am a LCSW that specializes in providing Equine Assisted Services to children, youth, and families. As a clinical social worker, I strive to provide a holistic approach to mental health. This can also include play, expressive arts, energy work, and outdoor therapies. This work is effective with neurodiversity, anxiety, depressive disorders, trauma, as well as personal growth. Our nonprofit branch aids in providing low to no cost services to foster youth, formerly unsheltered youth, veteran families, and youth that have experienced or are at risk of system's use. I am a well rounded clinician that meets my clients where they are at.
I am a marriage and family therapist specializing in early intervention with infants, children, teens and families. My passion is to increase connection between children and their caregivers through attachment based interventions, play therapy and sand tray. I appreciate helping improve difficult behaviors and create more understanding and communication between parents and their children. I feel honored to assist clients decrease emotions of depression, anxiety, obsessive compulsive symptoms and low self esteem and help individuals live their best lives with healthy connections to support them.
I am a marriage and family therapist specializing in early intervention with infants, children, teens and families. My passion is to increase connection between children and their caregivers through attachment based interventions, play therapy and sand tray. I appreciate helping improve difficult behaviors and create more understanding and communication between parents and their children. I feel honored to assist clients decrease emotions of depression, anxiety, obsessive compulsive symptoms and low self esteem and help individuals live their best lives with healthy connections to support them.
Are you ready to begin your journey of healing? When we keep doing the same thing over and over, hoping for a different result it can be frustrating. It's one thing to see a cycle, but how to break it isn't easy and harder to do alone. Everyone deserves a chance to find peace in their lives and relationships. It can happen! I've worked for many years with parents, children, couples and individuals to change what isn't working and create a life that does work and is free of anxiety, stress, and anger.
Are you ready to begin your journey of healing? When we keep doing the same thing over and over, hoping for a different result it can be frustrating. It's one thing to see a cycle, but how to break it isn't easy and harder to do alone. Everyone deserves a chance to find peace in their lives and relationships. It can happen! I've worked for many years with parents, children, couples and individuals to change what isn't working and create a life that does work and is free of anxiety, stress, and anger.
Many times the reaction I get when people find out what I do is "Isn't that depressing?" Actually, it's the opposite: challenging, yet inspiring and very fulfilling. I love helping people move from pain and frustration to hope and new ways of living that work better. I work alongside you, to help you find your solutions, your strength, to make positive change happen in your life.
Many times the reaction I get when people find out what I do is "Isn't that depressing?" Actually, it's the opposite: challenging, yet inspiring and very fulfilling. I love helping people move from pain and frustration to hope and new ways of living that work better. I work alongside you, to help you find your solutions, your strength, to make positive change happen in your life.
One doesn't plan for a late in life divorce; the death of a spouse or becoming a caregiver to an elderly parent, spouse, or friend. These late life transitions have become common for people in their 50's and upwards - leaving many feeling alone, afraid, unsupported and inadequate. The need to "reinvent" and "redefine" who you are now can be paralyzing. As a therapist with an extensive background in grief and loss, we will explore the "unknown" together; define your strengths and personal goals; and remove barriers to finding meaning at any age.
One doesn't plan for a late in life divorce; the death of a spouse or becoming a caregiver to an elderly parent, spouse, or friend. These late life transitions have become common for people in their 50's and upwards - leaving many feeling alone, afraid, unsupported and inadequate. The need to "reinvent" and "redefine" who you are now can be paralyzing. As a therapist with an extensive background in grief and loss, we will explore the "unknown" together; define your strengths and personal goals; and remove barriers to finding meaning at any age.
Kinetic Mental Health - Arianna Mendiola
Marriage & Family Therapist Associate, AMFT
Danville, CA 94526
Arianna is a compassionate and dedicated therapist with experience in helping children, adolescents, emerging adults, families and individuals. Navigating the challenges of growing up, parenting, and interpersonal relationships can be difficult at times. With a master's degree in forensic and counseling psychology, she brings a wealth of knowledge and expertise to her practice.
Arianna is a compassionate and dedicated therapist with experience in helping children, adolescents, emerging adults, families and individuals. Navigating the challenges of growing up, parenting, and interpersonal relationships can be difficult at times. With a master's degree in forensic and counseling psychology, she brings a wealth of knowledge and expertise to her practice.
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How does your Therapist compare?
Number of Therapists in 94526
100+
Average cost per session
$200
Therapists in 94526 who prioritize treating:
| 92% | Anxiety |
| 85% | Depression |
| 81% | Self Esteem |
| 79% | Relationship Issues |
| 70% | Coping Skills |
| 64% | Stress |
| 63% | Life Transitions |
Average years in practice
15 Years
Top 3 insurances accepted
| 70% | Aetna |
| 54% | Optum |
| 53% | Anthem |
How Therapists in 94526 see their clients
| 66% | In Person and Online | |
| 34% | Online Only |
Gender breakdown
| 83% | Female | |
| 16% | Male | |
| 1% | Non-Binary |