Therapists in 90807
Do you desire a stronger relationship with yourself, family, friends and/or a romantic partner? Do you struggle with anxiety, depression, unresolved grief, trauma or self-esteem? Together, we can examine what is making you feel stuck. I want to support you in strengthening and building upon the innate skills you have to face the current difficulties in your life. By gaining insight about your thoughts, feelings and behavior it can allow you the ability to make lasting change.
Do you desire a stronger relationship with yourself, family, friends and/or a romantic partner? Do you struggle with anxiety, depression, unresolved grief, trauma or self-esteem? Together, we can examine what is making you feel stuck. I want to support you in strengthening and building upon the innate skills you have to face the current difficulties in your life. By gaining insight about your thoughts, feelings and behavior it can allow you the ability to make lasting change.
I have spent my career helping young people deal with depression, anxiety, tough experiences, and issues related to being adopted from foster care. My approach to therapy is direct, collaborative, and goal-oriented. In our sessions, I help clients explore the reasons behind their feelings. As a former teacher, I know that one approach doesn't work for everyone. That's why I use different methods, like Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy, and Motivational Interviewing, to help your child succeed.
I have spent my career helping young people deal with depression, anxiety, tough experiences, and issues related to being adopted from foster care. My approach to therapy is direct, collaborative, and goal-oriented. In our sessions, I help clients explore the reasons behind their feelings. As a former teacher, I know that one approach doesn't work for everyone. That's why I use different methods, like Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy, and Motivational Interviewing, to help your child succeed.
I use a variety of practices and therapies, including: DBT, CBT, Motivational Interviewing, and Trauma Informed Therapy. I have begun to run DBT Skill groups also. My process is always to ask you, the client, what it is you want, what would that look like, and what is in your way. Then we collaborate to get you there! Collaboration can also occur in groups. Individual, couples, teens, specialized groups. I have begun to run DBT Skill groups also. I have 10 years experience working in the LGBT community. My approach is always affirming, non-judgemental, and strengths focused.
I use a variety of practices and therapies, including: DBT, CBT, Motivational Interviewing, and Trauma Informed Therapy. I have begun to run DBT Skill groups also. My process is always to ask you, the client, what it is you want, what would that look like, and what is in your way. Then we collaborate to get you there! Collaboration can also occur in groups. Individual, couples, teens, specialized groups. I have begun to run DBT Skill groups also. I have 10 years experience working in the LGBT community. My approach is always affirming, non-judgemental, and strengths focused.
Hello, I’m Jessica Contreras, a Licensed Marriage and Family Therapist in California with six years of clinical experience. I offer a supportive, affirming space where you can slow down, feel seen, and explore what’s been weighing on you. I work with adults who feel stuck in patterns related to anxiety, depression, trauma, identity, or relationship challenges, including women’s and LGBTQ+ concerns. Together, we build insight, strengthen emotional awareness, and develop healthier ways of relating so you can move toward a life that feels more grounded, authentic, and fulfilling.
Hello, I’m Jessica Contreras, a Licensed Marriage and Family Therapist in California with six years of clinical experience. I offer a supportive, affirming space where you can slow down, feel seen, and explore what’s been weighing on you. I work with adults who feel stuck in patterns related to anxiety, depression, trauma, identity, or relationship challenges, including women’s and LGBTQ+ concerns. Together, we build insight, strengthen emotional awareness, and develop healthier ways of relating so you can move toward a life that feels more grounded, authentic, and fulfilling.
Most of the individuals and couples I work with are all craving feeling closer and more connected to their significant other. The stressors of day to day life, the never-ending to do lists. The wonderful but exhausting addition of a new baby. Feeling frustrated because you just don't feel like you're on the same page anymore.
Are you walking on eggshells? Having the same fight over and over again? Wondering if things will ever change? Let me help you figure out how to bring intimacy and intention back into your relationship.
Most of the individuals and couples I work with are all craving feeling closer and more connected to their significant other. The stressors of day to day life, the never-ending to do lists. The wonderful but exhausting addition of a new baby. Feeling frustrated because you just don't feel like you're on the same page anymore.
Are you walking on eggshells? Having the same fight over and over again? Wondering if things will ever change? Let me help you figure out how to bring intimacy and intention back into your relationship.
Welcome! I'm Jaime, licensed Marriage and Family Therapist. I specialize in areas of anxiety disorders, perinatal/postpartum parents, and grief and loss. With over 13 years of experience, some of my "best fit" clients are: Children with separation anxiety, school refusal, panic attacks, worry/OCD, phobias. Teens struggling with stress or anxiety related to grade/sports/college decisions. Pregnant or new parents struggling with mental health. Folks experiencing grief or loss, whether from divorce, serious illness, or death of a loved one. Adults with anxiety, OCD, panic attacks. I am In-Network with HealthNet, Medicare, and Lyra.
Welcome! I'm Jaime, licensed Marriage and Family Therapist. I specialize in areas of anxiety disorders, perinatal/postpartum parents, and grief and loss. With over 13 years of experience, some of my "best fit" clients are: Children with separation anxiety, school refusal, panic attacks, worry/OCD, phobias. Teens struggling with stress or anxiety related to grade/sports/college decisions. Pregnant or new parents struggling with mental health. Folks experiencing grief or loss, whether from divorce, serious illness, or death of a loved one. Adults with anxiety, OCD, panic attacks. I am In-Network with HealthNet, Medicare, and Lyra.
Please note: I offer video and phone sessions. I am a generalist and trained to work with a variety of presenting issues. Many of my clients report that through our work together, they are able to become more assertive, confident, calm, productive, and satisfied in the important areas of their lives. I will help you by providing a confidential and non-judgmental place to receive support. I believe that we all have the right to live our best lives. For most of us, when we are "living well," we have enjoyment and satisfaction in all the essential areas-romantic and familial relationships, friendships, career, health, and hobbies.
Please note: I offer video and phone sessions. I am a generalist and trained to work with a variety of presenting issues. Many of my clients report that through our work together, they are able to become more assertive, confident, calm, productive, and satisfied in the important areas of their lives. I will help you by providing a confidential and non-judgmental place to receive support. I believe that we all have the right to live our best lives. For most of us, when we are "living well," we have enjoyment and satisfaction in all the essential areas-romantic and familial relationships, friendships, career, health, and hobbies.
At Weaving Clarity, we believe healing begins with feeling truly seen, supported, and empowered. Our practice is built on the foundation of compassionate, evidence-based care that honors the unique experiences of every individual. Weaving Clarity specializes in trauma-focused care based in Eye Movement Desensitization and Reprocessing (EMDR) and a somatic framework to encourage the mind-body connection.
We treat any form of trauma and specialize in complex, chronic, and childhood trauma. We assist couples and families in healing deep rooted patterns within relationships that are causing miscommunication and pain.
At Weaving Clarity, we believe healing begins with feeling truly seen, supported, and empowered. Our practice is built on the foundation of compassionate, evidence-based care that honors the unique experiences of every individual. Weaving Clarity specializes in trauma-focused care based in Eye Movement Desensitization and Reprocessing (EMDR) and a somatic framework to encourage the mind-body connection.
We treat any form of trauma and specialize in complex, chronic, and childhood trauma. We assist couples and families in healing deep rooted patterns within relationships that are causing miscommunication and pain.
You may appear high-functioning, capable, and put together, yet feel emotionally exhausted, disconnected, or burdened by expectations that never quite let up. I work with individuals who are navigating trauma, attachment wounds, identity struggles, and chronic self-pressure, helping them understand how their ways of coping once protected them and how they may now be limiting emotional freedom and connection
You may appear high-functioning, capable, and put together, yet feel emotionally exhausted, disconnected, or burdened by expectations that never quite let up. I work with individuals who are navigating trauma, attachment wounds, identity struggles, and chronic self-pressure, helping them understand how their ways of coping once protected them and how they may now be limiting emotional freedom and connection
Welcome and Thank you for considering me. You’ve taken the first steps towards the relief and clarity you deserve. Aligning with the right therapist is essential to the healing process and I hope to help in making your journey a lot smoother. I’m available to answer any questions you may have about the therapeutic process if this is your first time seeking care. I work with adults 25yrs and older struggling to manage the grief of life that may show up in the form of worry, addiction, self doubt, shame, guilt and depression. I’m here to help you connect to your true core self.
Welcome and Thank you for considering me. You’ve taken the first steps towards the relief and clarity you deserve. Aligning with the right therapist is essential to the healing process and I hope to help in making your journey a lot smoother. I’m available to answer any questions you may have about the therapeutic process if this is your first time seeking care. I work with adults 25yrs and older struggling to manage the grief of life that may show up in the form of worry, addiction, self doubt, shame, guilt and depression. I’m here to help you connect to your true core self.
Are you motivated, eager to learn, and open and ready for change? If so, I am available and willing to embark on this journey of change and discovery with you. I utilize an eclectic therapeutic approach and believe that each client is unique and requires an unique therapeutic technique that is tailored just for them. I am open-minded and can provide a safe space to allow you to explore whatever is causing you distress, encouragement to meet and exceed your personal goals, and the patience and commitment to guide you through this process. I use a collaborative approach for us to work together as a team, every step of the way.
Are you motivated, eager to learn, and open and ready for change? If so, I am available and willing to embark on this journey of change and discovery with you. I utilize an eclectic therapeutic approach and believe that each client is unique and requires an unique therapeutic technique that is tailored just for them. I am open-minded and can provide a safe space to allow you to explore whatever is causing you distress, encouragement to meet and exceed your personal goals, and the patience and commitment to guide you through this process. I use a collaborative approach for us to work together as a team, every step of the way.
Feeling stuck often means something meaningful is happening outside of awareness. Many of my clients arrive noticing recurring difficulties in relationships, emotional disconnection, or an internal sense of being divided against themselves, but don’t yet know what’s getting in the way.
My work is depth-oriented and grounded in the belief that equanimity exists within you, even if access to it has been obscured.
Feeling stuck often means something meaningful is happening outside of awareness. Many of my clients arrive noticing recurring difficulties in relationships, emotional disconnection, or an internal sense of being divided against themselves, but don’t yet know what’s getting in the way.
My work is depth-oriented and grounded in the belief that equanimity exists within you, even if access to it has been obscured.
EMDR Therapy — Relationships have a way of bringing up a lot of personal stuff; fears, insecurities, and old emotional wounds that often feel too heavy to carry. Many of us enter relationships carrying quiet stories, like "I'm not good enough," "I'm not safe," or "I don't deserve love." These stories often began long before our current partnerships, yet they surface again and again, shaping how we connect with the people we love. If you deeply want to show up differently in your relationships but find these old feelings getting in the way, you're not alone, and I'm here to support you.
EMDR Therapy — Relationships have a way of bringing up a lot of personal stuff; fears, insecurities, and old emotional wounds that often feel too heavy to carry. Many of us enter relationships carrying quiet stories, like "I'm not good enough," "I'm not safe," or "I don't deserve love." These stories often began long before our current partnerships, yet they surface again and again, shaping how we connect with the people we love. If you deeply want to show up differently in your relationships but find these old feelings getting in the way, you're not alone, and I'm here to support you.
I'm the chief psychologist at Psych Lab, a private mental health practice focused on using careful assessment and depth-oriented psychotherapy to help you achieve total health. Not just symptom relief - real mental health and well-being. Joy. Happiness. Fulfillment. Therapy at Psych Lab begins with an in-depth screening process that reveals a lot of personal strengths, needs, and personality aspects that other therapists will never even find out about. Then, you'll receive an in-depth, one-on-one evaluation to help develop that understanding into something actionable. What do we need to -do- to help you get un-stuck?
I'm the chief psychologist at Psych Lab, a private mental health practice focused on using careful assessment and depth-oriented psychotherapy to help you achieve total health. Not just symptom relief - real mental health and well-being. Joy. Happiness. Fulfillment. Therapy at Psych Lab begins with an in-depth screening process that reveals a lot of personal strengths, needs, and personality aspects that other therapists will never even find out about. Then, you'll receive an in-depth, one-on-one evaluation to help develop that understanding into something actionable. What do we need to -do- to help you get un-stuck?
I specialize in working with eating disorders, the queer/LGBTQIA+ community, and neurodivergence such as autism and ADHD. I also work with those dealing with general life stressors, anxiety, OCD, and depression. I believe that knowledge is power when it comes to your mental health, and you do not have to face mental health challenges alone. In our sessions, we can explore your goals and challenges in a supportive, safe, and authentic environment. It is an honor to meet you.
I specialize in working with eating disorders, the queer/LGBTQIA+ community, and neurodivergence such as autism and ADHD. I also work with those dealing with general life stressors, anxiety, OCD, and depression. I believe that knowledge is power when it comes to your mental health, and you do not have to face mental health challenges alone. In our sessions, we can explore your goals and challenges in a supportive, safe, and authentic environment. It is an honor to meet you.
You feel like your child doesn’t seem like herself (and maybe hasn’t for a long time). She is distant, anxious, and irritable. She may be refusing to go to school, drinking and using drugs with friends, or harming herself.
You’ve asked for advice from doctors, therapists, friends, and school counselors. You don’t want to copy all of the things your parents did when you were growing up, but you also feel at a loss for what a “better” way of parenting a teenager (especially in the year 2026) would even look like. You’re burnt out and unsure of what to do next.
You feel like your child doesn’t seem like herself (and maybe hasn’t for a long time). She is distant, anxious, and irritable. She may be refusing to go to school, drinking and using drugs with friends, or harming herself.
You’ve asked for advice from doctors, therapists, friends, and school counselors. You don’t want to copy all of the things your parents did when you were growing up, but you also feel at a loss for what a “better” way of parenting a teenager (especially in the year 2026) would even look like. You’re burnt out and unsure of what to do next.
Thank you for considering therapy as a path toward self-improvement. I provide a supportive, personalized approach to help you through life’s challenges, offering feedback and practical techniques tailored to your needs. Therapy isn’t one-size-fits-all, and I take care to develop a plan that works for you. My goal is for you to leave each session feeling better and more equipped to navigate life in a way that feels right for you. I look forward to supporting you in a safe and comfortable space.
Thank you for considering therapy as a path toward self-improvement. I provide a supportive, personalized approach to help you through life’s challenges, offering feedback and practical techniques tailored to your needs. Therapy isn’t one-size-fits-all, and I take care to develop a plan that works for you. My goal is for you to leave each session feeling better and more equipped to navigate life in a way that feels right for you. I look forward to supporting you in a safe and comfortable space.
At Empatia, our mission is to establish a new standard for mental health care that prioritizes accessibility for individuals while ensuring sustainability for providers. We are driven by the belief that everyone should have access to high-quality mental health services that can measurably improve their lives. By reimagining the way care is delivered and expanding options to make it more affordable, we are addressing the growing need for mental health support. Our goal is to create a transformative impact, helping individuals overcome barriers and enhancing their overall well-being.
At Empatia, our mission is to establish a new standard for mental health care that prioritizes accessibility for individuals while ensuring sustainability for providers. We are driven by the belief that everyone should have access to high-quality mental health services that can measurably improve their lives. By reimagining the way care is delivered and expanding options to make it more affordable, we are addressing the growing need for mental health support. Our goal is to create a transformative impact, helping individuals overcome barriers and enhancing their overall well-being.
Dr. Diana Cho Kang is a licensed Psychologist and comes to Roots Through Recovery with a strong clinical background specializing in all levels of care in various settings. Dr. Kang has managed and developed several programs for both residential and outpatient programs. Most recently, she served as the Chief Clinical Officer for a nonprofit organization and has treated and overseen the clinical services for clients with substance use disorders, co-occurring disorders, mood disorders, psychotic disorders and personality disorders.
Dr. Diana Cho Kang is a licensed Psychologist and comes to Roots Through Recovery with a strong clinical background specializing in all levels of care in various settings. Dr. Kang has managed and developed several programs for both residential and outpatient programs. Most recently, she served as the Chief Clinical Officer for a nonprofit organization and has treated and overseen the clinical services for clients with substance use disorders, co-occurring disorders, mood disorders, psychotic disorders and personality disorders.
As a Latino male and father, I understand the pressure of balancing work, family, and expectations. I help men, adolescents, and families manage anxiety, depression, and stress in a supportive, culturally responsive space. With over 10 years of experience, I use CBT, Trauma-Focused CBT, and Functional Family Therapy to help you build practical tools, improve communication, and create lasting change. I offer in-person sessions in Long Beach and telehealth across California. Reach out to get started.
As a Latino male and father, I understand the pressure of balancing work, family, and expectations. I help men, adolescents, and families manage anxiety, depression, and stress in a supportive, culturally responsive space. With over 10 years of experience, I use CBT, Trauma-Focused CBT, and Functional Family Therapy to help you build practical tools, improve communication, and create lasting change. I offer in-person sessions in Long Beach and telehealth across California. Reach out to get started.
See more therapy options for 90807
How does your Therapist compare?
Number of Therapists in 90807
200+
Average cost per session
$175
Therapists in 90807 who prioritize treating:
| 93% | Anxiety |
| 84% | Depression |
| 76% | Self Esteem |
| 74% | Relationship Issues |
| 72% | Trauma and PTSD |
| 66% | Stress |
| 59% | Family Conflict |
Average years in practice
12 Years
Top 3 insurances accepted
| 87% | Aetna |
| 60% | Cigna and Evernorth |
| 57% | Optum |
How Therapists in 90807 see their clients
| 60% | In Person and Online | |
| 40% | Online Only |
Gender breakdown
| 85% | Female | |
| 15% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 90807?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


