NOW OFFERING VIRTUAL SESSIONS ONLINE! My approach is friendly, collaborative, and attentive to your individual situation. Through the use of various talk therapy modalities, and Attachment Focused EMDR, I help clients sit in the not knowing, and explore how their past informs their present. I can help you differentiate between thoughts, feelings, and sensations, and to live a life you enjoy living. Whether it is depression, anxiety, or a big life transition, my intention is to create a space where it is safe for you to explore any thought or feeling you may have. Therapy can provide a person with great insight, meaning, and relief.